5 Signs You Should Consult Neurologist

27 April 2022

Are you noticing any changes in the way you talk, move, or think?

Although you might think there is nothing to worry about, it might be a reason for any neurological issue.

In case we have any digestion or liver-related issues, we go to the gastroenterologist; in case the issue is related to bone, we opt for orthopedics.

But…

When it comes to visiting a neurologist, we become clueless, as we do not get to understand the neurological issues or the symptoms that are delivering any message of neurological conditions.

That is why consulting with a Forensic neuropsychology expert witness is a must when you are experiencing some particular symptoms.

5 Signs You Should Consult Neurologist

Here, in this article, we will talk about the major symptoms that are asking you to make an immediate appointment with an expert in Forensic Neuropsychology. Now, without wasting a single minute, let’s have a look at all those symptoms.

Sign 1: Problems With Memory

Yes, we all forget to lock the door or put off the light along with other things every now and then.

But…

In case you forget things more frequently, and that is hampering your daily life, then you should consult neurologist. Your forgetfulness can be a sign of any type of change in the brain, which might lead to dementia.

A neurologist will be able to find out the exact reason behind it and will be able to provide you with the proper medical attention.

Sign 2: Severe Or Frequent Headaches Or Migraine

Now, this is most probably the most common reason why people visit a neurologist. Migraines are severe headaches that often bring nausea and sensitivity to sounds, scents, and lights.

However, migraine can not be sure still. Forensic Neuropsychology experts help in determining the things that are triggering the migraine and then work on reducing the severity and frequency of it.

Sign 3: Brain Or Spinal Cord Injury

In case you meet any type of severe accident, it can injure your brain or spinal cord. As a result, you might suffer from a number of neurological symptoms. In case you have injured your brain, you might get the following symptoms.

Memory loss.
Headaches.
Loss of consciousness.
Dizziness.
Changes in behavior and thought process.
Seizures.

On the other hand, an injured spinal cord can result in numbness, weakness, or in the worst cases, paralysis. Here, only a neurologist will be able to determine the actual reason and the injury and will offer the necessary treatment for that.

Sign 4: Seizures

A seizure is the outcome of a disruption in the brain. A seizure can happen in a number of forms, like loss of consciousness, uncontrollable movements, or weird sensations. Often, seizures are also the result of some particular causes, and once the cause is addressed, seizures will also stop.

In some cases, some sort of medical condition might also result in seizures. In this scenario, medications and preventive procedures in order to reduce or prevent seizures. Here, a neurologist will do the required diagnostic tests to evaluate the exact reason behind the seizure and start the treatment.

Sign 5: Problems With Movement

Stiff, trembling, or slow movements, inability to move some particular parts of the body, clumsiness- all these can be the symptoms of neurological issues.

In case you are having problems with movement, it can be caused by Parkinson’s disease or any other movement disorders. On the basis of your diagnosis, different treatments are there. Only a neurologist will be able to determine what is the exact reason behind your health condition.

Go, Consult A Neurologist

Apart from all these symptoms, if you are also experiencing mental confusion and physical clumsiness, this also can be because your body is experiencing trouble communicating messages to the body parts.

In case you are having any of these problems, it is best to consult with a neurologist as soon as possible. You should always take precautions and proper care before it gets too late.

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Arnab

Arnab is a professional blogger, having an enormous interest in writing blogs and other jones of calligraphies. In terms of his professional commitments, He carries out sharing sentient blogs.

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11 Foods You Must Incorporate Into Your Diet for Great Skin

Acne affects up to a whopping 50 million Americans every year. That's already bad news, but the list of skin problems doesn't end there. There's also atopic dermatitis, psoriasis, and yes, aging skin. The good news is, you can prevent or at least minimize your risks for such problems. One of these is through using the best skin care products in the market. Another is through seeking the help of skin care experts. At the end of the day though, having great skin has a lot to do with your own personal skin care regimen. That, and loading up on foods proven helpful for skin health. The good news is, Mother Nature has given us access to so many of these foods. We've rounded up 11 of the best foods that can give you that younger, healthier skin you've always wanted. 1. Avocado: Great news, since almost all of us love avocados. We love it so much that the average American eats about seven pounds of it a year! But what's even better aside from its rich and creamy flavor is that it's loaded with great things for the skin. Vitamin A -- check. Vitamin D -- check. Vitamin E-check. All that and more, avocados can give you and your skin. It's more of a question of what it doesn't, really. It's particularly rich in Vitamin E that helps with hydration and overall skin nutrition. It's rich in fats and phytonutrients, giving the fruit antioxidant and anti-inflammatory benefits. Researchers have also found avocado oil to have collagen-increasing properties. Another study even found it to have potent antimicrobial effects! We can go on and on about avocado's benefits for the skin, but you get the gist. Plenty more reason to gobble up guacamole! 2. Berries: Who doesn't love strawberry or blueberry cheesecake? Here's another great reason to love these fruits: their skin protecting benefits! Plus, there are plenty of other choices, all of which are lip-smacking. There are the goji, blackberry, and raspberry variants. These fruits may be small, but they pack a punch when it comes to dealing with free radicals. They contain loads of antioxidants, helping kill toxic elements that damage cells. They also supply you with a good dose of Vitamin C to boost your skin's collagen levels. Note though that the darker their color, the better they are for your health (and your skin). But helping reduce signs of skin aging (like wrinkles) isn't berries' only benefit. Their ellagic acid content may also have sun-damage protecting features. A separate study even found they may even boost heart health and brain power! Either way, all those are some berry awesome news, don't you think? 3. Broccoli: For the longest time, Broccoli has been a superpower food. After all, its many health benefits are all scientifically-proven. It can help with detoxification, deal with inflammations, and boost Vitamin D levels. What makes it particularly amazing for the skin is its glucoraphanin content. This phytochemical helps repair skin damage and improve overall skin health. It also helps prevent UV damage that can wreak havoc to your skin. When the body converts this into sulforaphane, it can even act as a preventive agent for cancers! That includes skin cancer, as well as breast, colon, and stomach cancers among many others. So, do what your mom told you. Eat your vegetables, particularly these amazing green florets. Speaking of which, here are a few tips to have your kids eat veggies too. 4. Dark Chocolate: Need more reason to indulge in dark chocolate? Well, how about scientific evidence that they're great for your skin? In one study, participants consumed high flavanol cocoa for six to 12 weeks. They reported an increase in their skin's moisturization level. They also said their skin felt thicker, smoother, and all in all, healthier. A separate study also supports other findings on dark cocoa's skin protective properties. The keyword here is dark, so make sure you know your chocolates. It's best you stick to the dark kind that contains at least 70% cocoa. 5. Fatty Fish: What if we told you there's a way on how to have better skin while also boosting heart health? You can also add lower blood pressure to that list. What we're referring to is loading up on fatty fish! There's the rich, buttery, and great-tasting salmon for starters. For meal variation, you can go with herring and mackerel too. Either way, these fishes contain high levels of omega-3 fatty acids. They may sound quite unhealthy, but it's exactly the opposite. For instance, you need these fatty acids for the health of your skin. They're especially helpful for keeping your skin hydrated and supple. If you don't eat enough of these fats, your skin may end up becoming dry and scaly. Also, omega-3 fats can help with acne management. These fatty acids help minimize inflammation after all. As such, they make a great addition to the list of must-have ingredients for the best diet for acne. Pro Tip: If you have serious breakouts, consider professional skin care services. Check out MyBotoxLA for services such as facials and skin care treatments. 6. Green Tea: Knowing about the many skin benefits of green tea is one way to drink less soda. Unlike soda that's linked to so many health conditions, green tea is far healthier. For starters, this tea boasts high amounts of catechins. It's one of the plant's primary health-beneficial compounds. Studies like this have shown them to have powerful antioxidant functions. As you know by now, antioxidants protect your skin against damage from UV exposure. The sun's UV rays are notorious for premature skin aging, so drinking green tea may help prevent that. Here's another reason: It can help moisturize your skin! In a three-month study, women who drank green tea reported skin health improvements. These include better skin hydration, less roughness, and greater elasticity. A friendly reminder though: You may want to think twice about splashing some milk in your tea. Granted, further studies have yet to answer the question, "Is dairy bad for your skin?". But existing research found that dairy products may further irritate acne. 7. Kale: Kale is much like broccoli, although it's a relatively new addition to superfoods. It delivers pretty much the same benefits, including helping the body's collagen synthesis. That's many thanks to the high Vitamin C content of the vegetable. Plus, a cup of this contains the same amount of absorbable calcium you'll get with one cup of cow milk. That makes it a much better source for calcium, especially if you're worried about dairy and acne. 8. Nuts: We're not saying you should go nuts every time you eat walnuts or almonds. Even only a handful of them can already bring benefits from their high Vitamin E content. They also contain selenium, another powerful antioxidant. All these, plus their zinc and omega-3 fatty content, make nuts a great skin health booster. These nutrients help keep your skin taut and tight by raising collagen levels. Plus, they're great sources of fiber, helping improve bowel movement. 9. Tofu: Have you ever wondered how women from Southeast Asia (like the Japanese), have amazing skin? Well, it may have something to do with their love of tofu, or soy, in general. First off, tofu's rich in calcium, Vitamin E, and protein (for skin cell production and regeneration). It also contains soy isoflavones, which have shown to increase collagen fibers. Another study also reported that isoflavones may reduce skin wrinkling and discoloration. So, consider adding tofu to your diet. It may give you back that youthful, glowing skin you've had in your younger years. 10. Tomatoes: Who doesn't want clearer skin? Almost all, if not everyone wants glowing, smooth skin, and eating more tomatoes may help. One reason is that of these red fruits' lycopene content. You may have heard of this compound's potential cancer-fighting properties. But lycopene has other skin benefits too, thanks to its antioxidant properties. That includes boosting the skin's protection against the sun's damaging UV rays. Furthermore, it helps minimize damage due to UV exposure. Researchers have also found tomatoes to help with skin cell replacement. 11. Watercress: Watercress' leaves may be smaller than your usual greens, but it's packed with skin benefits. It's vitamin-rich, starting with a high Vitamin A content. It also contains three types of Vitamin B, as well as Vitamins C, E, and K. Those vitamins alone make it a great source for antioxidants that help protect the skin. Researchers also say that watercress consumption may even reduce cancer risks. Combining a Healthy Diet with Proper Skin Care for Great Skin: These are only 11 of the superfoods you should stock up on to have great skin. But, they're some of the best ones that you should incorporate in your healthy meals ASAP. Don't forget that personal hygiene and proper skin care also affect skin health! So, be sure you combine all three for that glorious looking skin. Of course, it also doesn't hurt to visit skin care specialists from time to time. Want more insider info on health, fitness, and food? Then make sure you pay our blog's Lifestyle section a visit! Read Also: Foods To Eat On A Low-Carb Ketogenic Diet 10 Foods For Vibrant, Glowing And Younger Skin

5 Signs You Should Consult Neurologist