Fundaments of Happy Family

Published on: 13 March 2018 Last Updated on: 26 July 2024

Any type of structure with a solid and strong foundation can endure all forms of weathering. Similarly, a family with a foundation built on love, compassion, and trust can also sail and combat all difficulties and still be remaining standing strong as one.

Families which follow certain ideologies are happy, contented, and well-knit families. Below are the top foundations of a happy family.

Happy Families Communicate:

In every family, it is a must to listen and be listened to. All members of the family must feel at ease when it comes to communicating with one another, whether this is about failure or success. Children, in particular, feel more loved and secure when they know that they are free to share their thoughts and feelings. Gaps in communication can lead to misunderstandings, distrust, and boredom, and these can all shake a family’s foundation. You can also check out lifeasmama.com for tips on good parenting.

Happy Families Spend and Share Time Together:

It is sad to see how many families today have stopped sharing and spending their time together. Even when they are at a restaurant or on vacation, most children and parents are too immersed and engrossed in their own realm of technology.

For a family to be happy, this is now the perfect time to finally say enough. Family members should learn to put down their gadgets and share special moments instead. You can eat together with the whole family, whether it is breakfast or dinner. Studies revealed that families sharing meals tend to be stronger and more connected.

Aside from eating together, families can also engage in fun activities such as printable coloring pages. Aside from developing the skills and talents of younger children, parents, and older children will surely have a great time as they color. Children usually like coloring pages presenting dinosaurs, animals, or cartoon characters. Adults prefer more mature patterns. Good coloring pages do not only nurture mental skills but also make an engaging activity that can strengthen families.

Happy Families See Love:

Love makes children feel a sense of belonging. A home filled with smiles, words of affection, kisses, and hugs shows kids that everyone is happy to be part of the family. Kids who have grown up inside a home where moms and dads put each other first, speak lovingly, and give kindly with no resentment tend to enjoy spending time at home. Daughters and sons who feel cherished also know and feel that they are more valued. This love can translate to living a more committed life, and being aware of the priorities that are of most importance. Marriage and family should come first. Words will never be enough. It is important to show love and be more generous with your heart.

Of course, while it is true that there is no such thing as a perfect family that is happy at all times, it is still very possible to infuse your home with joy in order to create a light, achieve a sense of security, and establish a foundation of love. To ensure a home that is filled with smiles, laughter, and happiness, these are the fundamental things that should be done and observed at all times.

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6 tips for feeling comfortable and confident on a date without alcohol

Imagine: you’re up to your first date so you’ve already started getting prepared for it to shine and sparkle in the eyes of your crush. But. Everything seems to be falling out of your hands, problems began appearing at the speed of light – you don’t really know what to dress in, how to act, what to say to feel convenient. And at this moment you decide to take in some liquor willing to gain desired confidence. That is certainly a huge no-no! 6 tips for feeling comfortable and confident on a date without alcohol The first impression is always the strongest and of course, you don’t want to look and sound drunk on a first date. Naturally, you ask what you need to do to calm down your trembling hands. So today Vava Brides likes to present a top 6 tips to feel comfortable on a date staying 100% sober. 1. Get ready Blast up your favorite music, read some mantras or affirmations aloud (if you’re superstitious though), have a hot shower or bath or take a short nap to rest your mind. Wear clothes that describe you. Relax your body with a massage or other treatments just before the date. It may sound ridiculous, but you can also do exercises just to let go of some steam. Seriously, a jog in the park or a fast visit to the gym can help dispel nerves. And we all look better after some mild exercise – your skin shines and your eyes sparkle. 2. Plan up but be ready to go impromptu No doubt you can schedule everything step by step, but don’t be afraid of spontaneous decisions. Some people even make a list of potential topics they can “fall back to” just in case the conversation starts running out of steam faster than expected. It’s not actually a bad idea (if you won’t peep into the list during the date). 3. Remember your lover is a human too You can be absolutely sure your partner is as much nervous as you are. Most importantly, keep an ear on the language you use: words can be very powerful and affect the other person. Imagine hanging out with a person constantly using words like “anxious, depressed, frustrated, tired, down, lonely” in every other sentence. Spice up your conversation with “happy words” like “pleased, relaxed, comfortable, interesting, exciting, buzzing” and so on. You can’t possibly be aware of the subliminal effect these words have on our consciousness. Always try to maintain a positive flow of your talk, put all bad down, tell jokes or funny stories to keep your lover entertained. Notice: it’s not what you say, it is HOW you say”. Cheer up! 4. Try to convince yourself you’re just meeting an old friend Yeah, it may seem complicated, yet you’ll find yourself in a lot better state with the idea of knowing the person for your whole life. Act exactly the same way you do when your friends around. Do not fear being funny as well! 5. Explore the area for worth-visited places It will always be a plus for you if you suggest having a nice walk in a local park or visiting some interesting place near you after having a fancy dinner. Don’t let your partner grow bored! 6. Snap a photo What can possibly be more satisfying than taking a selfie with your crush at the end of a perfect date? It can tell your partner that you’ve really enjoyed the time spent together. And that he/she means a lot to you. Thus, you can see that alcohol is not a requirement to have a truly great time with a loved person. It can hardly make you feel confident. But what it CAN do for sure is to spoil such an important first impression and tell something about your personality you’d not like.

Why It’s So Hard To Quit Drugs Cold Turkey?

The endurings of life in modern society have made it common for people to develop addictions to drugs and alcohol. It all starts with one drink, one puff, or one sniff to get over a bad mood or event. Before you know it, several months down the line, you’ve lost everything. Fortunately, some people get to a point where they feel they’ve simply had enough of drug or alcohol abuse. Now, they are ready to make the changes to get over the addiction. However, some people choose to cold turkey. But, there are several side effects of going cold turkey on drugs. In this article, we look into the cold turkey approach of quitting, what it means, why it’s so hard, and the risks it poses to the addict. If you want to find a rehab center to help you quit using drugs, you can learn more here. Quit Cold Turkey To Get Over Addiction Some people choose to go cold turkey. They feel that it’s easier to stop using their substance of choice rather than to get off it gradually. While ambition and dedication to recovery are powerful on their own, they are simply not enough to overcome withdrawal symptoms. Quitting substance abuse cold turkey is very difficult and can impose significant risks. It becomes extremely difficult when your body develops a certain level of dependence on the drug; it’s difficult to quit. What Does It Mean To Quit Cold Turkey? The term ‘cold turkey’ comes from one of the withdrawal symptoms of quitting substance use. Sometimes, a person may get goosebumps that look like the skin of a plucked turkey after they cut themselves off their drug of choice. As such, quitting drugs ‘cold turkey’ means putting an abrupt stop to drugs and alcohol use. Most approaches are done at home without medical assistance or intervention. People who use this technique do so in the belief that it will be easier to stop using the substance immediately. Some believe that if they disassociate themselves from the drug entirely, they will feel less compelled to start using it again. For others, detoxing at home is the most convenient method because they don’t have medical insurance and are unable to afford treatment services. As painful and uncomfortable the experience might be, they believe they can do it on their own without the need for specialized drug addiction treatment. Another reason for going cold turkey is that the addict prefers to do it in a familiar environment where they can feel safer and supported by friends and family. However, quitting cold turkey should not be mistaken for detoxification. Detox is a slow process of clearing drugs from the body in a safe and controlled setting. Detoxing allows the body enough time to purge physical cravings and the freedom to go through several uncomfortable feelings and changes brought about by the body breaking free of the drug. Why Quitting Cold Turkey Is So Hard? If you’re trying to quit drugs, cold turkey may seem like a fast and easy option at first. You get to go through the process privately at home without subjecting yourself to judgment or scrutiny from people. However, the technique is very difficult to do. Factors that make it hard include: Withdrawal symptoms. Intense cravings. The drug of choice. The level of addiction. Co-occurring mental health conditions. The Addicted Phase If you’re addicted to alcohol or a particular drug, your body has likely developed an undesirable mental and physical dependency on the substance. At this point, both your brain and body need those chemicals to sustain a level of equilibrium. Withdrawal Symptoms Once you go cold turkey, your body begins to try and go back to its non-addicted state by purging itself of the drug or alcohol substances. This purging process produces intense withdrawal symptoms and physical cravings that can affect you emotionally, physically, and psychologically. Examples of highly common physical and mental withdrawal symptoms include anxiety, nausea, depression, seizures, hallucinations, vomiting, mood imbalances, agitation, mental fog, insomnia, irregular heart rate, and changes in blood pressure. Drug of Choice The type of drug involved also makes it hard for the addict to recover from their addiction through the technique. The drug your body is dependent on will determine the withdrawal symptoms you experience and the degree of severity. Level of Addiction Drugs such as heroin and benzos are highly addictive, and experts recommend that addicts of these drugs refrain from using the approach since they can lead to highly dangerous withdrawal symptoms. Co-occurring Mental Health Condition The co-occurring mental health condition of the addict can also complicate drug withdrawal and can lead to a highly unpredictable behavioral response from the addict. The severity of the addiction also makes it difficult for addicts to achieve success from the method. The degree of dependence on a drug, as well as the amount of time you use the drug, will determine how your body and brain will respond to being cut off. Simply put, the more severe the addiction, the more intense the withdrawal symptoms will be. Is It Safe To Quit Cold Turkey? Quitting cold turkey may not be the safest or most effective approach to staying sober, especially for people who have developed a dependency on a particular substance. Quitting too soon can cause uncomfortable withdrawal symptoms and a strong urge to resume substance abuse. In certain cases, the withdrawal symptoms can be so severe that they cause life-threatening medical conditions such as seizures and heart problems, as explained earlier in this article. Even substances that pose a low risk of addiction, such as nicotine, can cause highly unpleasant withdrawal symptoms. This is not to say that quitting cold turkey cannot be successful. The technique can be highly effective with the right support system and the rate at which the addict can overcome the withdrawal symptoms. Withdrawal symptoms last for varying lengths, and some people can get past the withdrawal period faster than those who decide to quit gradually. But if a person is addicted to potentially harmful drugs such as meth or heroin, cold turkey may not be the best idea. Risks You May Face If You Go Cold Turkey There are addiction-specific risks you should be aware of if you are going cold turkey. The common ones would include – Smoking Smoking cold turkey doesn’t have any direct and significant withdrawal symptoms. When someone abruptly decides to quit smoking cold turkey, they won’t face any life-threatening symptoms. However, people quitting smoking cold turkey have a lower success rate than people quitting with external support. But, the nicotine withdrawal symptoms you get from quitting smoking cold turkey are difficult to cope with. Alcohol & Cold Turkey Alcohol cold turkey can be really difficult. It leads the person who’s quitting alcohol to serious health risks under certain conditions. Sometimes, the effects can be life-threatening. The most serious form of alcohol cold turkey is delirium tremens. This is something that leads the person who’s quitting alcohol into rapid onsets of extreme levels of confusion. It also meddles with how their brain regulates blood circulation and breathing. It is common for people to do cold turkey on alcohol to get DTs within 48 hours of quitting the drink. Also, this can last for 5 days straight. They can experience severe levels of confusion and extreme levels of hyperactivity. Loss of consciousness, hallucination, fever, issues with sleeping, etc. Drugs & Cold Turkey Similar to quitting severe alcohol addictions, drug cold turkey can also have severe onsets of drug addiction withdrawal symptoms. It’s common for someone with a drug addiction to use more than one substance. Typically, these people use opioids, heroin, cocaine, and other stimulants. But, if someone stops taking drugs abruptly, it’ll seem extremely serious life-threatening medical condition. These conditions include seizures, heart disease, dehydration, etc. Drug Addiction Treatment: Recovering from a drug or alcohol addiction is not an easy thing to do. But this doesn’t deter people from going cold turkey without any external help or medical intervention. While it may seem like a fast and easy solution, a medically managed drug addiction treatment approach is highly recommended, drug addiction treatment centers is equipped with professionally trained staff who are committed to helping addicts recover and live a life of sobriety. If you or someone you care about needs help with their addiction, get in touch with a professional drug addiction treatment facility to help you achieve a successful recovery altogether. Read Also: Are You Sick and Tired of Drugs? 4 Tips to Find an Effective Drug Therapy Going to Rehab: What You Can Expect When You’re Getting Clean What You Need To Know About Inpatient Rehabilitation Facility

Sympathy Flowers Etiquette: Everything You Need To Know

While many of us give flowers to celebrate things like birthdays, graduations, and other happy times, flowers can also be given in times of mourning where sympathy is required. This sympathy flower etiquette can be a great way to show you care about someone and are there for them. In the past, sympathy flowers etiquette was the symbol of care and protection. However, you also need to tread lightly; when it comes to delivering sympathy flowers. There are certainly some etiquette-related rules to keep in mind. If you don’t think of these, you could end up offending someone or making the situation worse. To help you with that, this blog post is going to go over everything you need to know about sympathy flowers etiquette. Send The Right Symbolic Flowers As you probably know, there are many different types of flowers out there. They can vary a ton in terms of color, size, and even their scents. However, not all are appropriate for every event and greet with sympathy flowers etiquette. You need to be sure to choose the right ones. In general, you want to hold off from giving flowers that are too bright and “happy,” like bright red roses or tulips. Bright pinks, purples, and other vibrant choices are often not a good idea, either. Instead, opt for flowers that are a little more muted and pale. They can still be colorful, just not as bright and intense as flowers given during happier occasions, and white is used for sympathy flowers etiquette. Of course, sometimes these rules can be broken, but a pale white or other soft tone is often a safe bet. Also, familiarize yourself with the different meanings behind flowers, as that can help you decide which to give. Some can symbolize hope, sorrow, gratitude, and a variety of other emotions. Oftentimes, the right flower can show off what you are trying to say without you even having to say a word. You may go through Love in the Air with the Beautiful Flowers Include A Hand-Written Note Flowers themselves are nice to give but aren’t all that personal in nature. They can look pretty, but without something a little extra, people may forget who they are from in a matter of hours. Being sympathetic is all about showing your support and being there for someone else. Take the time to write a little message or note on a card and deliver it along with the flowers and for the sympathy flowers etiquette. Leaving this blank is not a good look and can show you didn’t put the time or effort into the gift. As for what you should write on the cards, that is up to you. It should be something that is heartfelt and respectful and should show how much you care. Keep it short, simple and make sure it is sincere and empathetic. Always begin with a few words of condolence and then a little personal anecdote or story relating to the situation or individual. Then, end the letter with some support and encouragement to show you will always be there for them with proper sympathy and etiquette. You may go through Send Flowers to Congratulate your Dear Ones on Their Achievements Faith Can Impact The Role And Importance Of Flowers Another part of sympathy flowers etiquette to keep in mind comes down to the faith or religion of the recipient. Different faiths may have different rules about flowers. Some faiths may see certain flowers in different ways than others, while others may not even see flowers as a sympathetic gift at all. So always be sure to do a bit of research to ensure you are not offensive to their culture or religion. For example, funeral flower etiquette can vary significantly from one faith to another. While they are acceptable in the Roman Catholic faith and can be sent to the wake, the funeral home, or even a house, for a Jewish funeral - flowers are not acceptable. If the recipient and their family are not faithful people, this may not be as important, but it is always a good idea to consider what is appropriate. Also, just because a particular individual isn’t faithful, don’t assume that their family isn’t. Conclusion: Sympathy flowers and the sympathy flowers etiquette can be a kind way to show your support and sympathy to a friend, family member, or co-worker. By keeping this etiquette-related information in mind, you will be able to ensure you can be as respectful and understanding as possible. Read Also: Best 5 Valentine Flowers for Your Special Someone Tips to make a flower bouquet for every occasion

Fundaments of Happy Family

Happy Families Communicate:

Happy Families Spend and Share Time Together:

Happy Families See Love:

Make Your Boyfriend Feel Extremely Loved with These Gifting Ideas

Can Dogs Help Writers Stay Positive During Stress?

Content Rally

Content Rally wrapped around an online publication where you can publish your own intellectuals. It is a publishing platform designed to make great stories by content creators. This is your era, your place to be online. So come forward share your views, thoughts and ideas via Content Rally.

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6 tips for feeling comfortable and confident on a date without alcohol

Why It’s So Hard To Quit Drugs Cold Turkey?

Sympathy Flowers Etiquette: Everything You Need To Know

Fundaments of Happy Family

Happy Families Communicate:

Happy Families Spend and Share Time Together:

Happy Families See Love:

Share this Article

Make Your Boyfriend Feel Extremely Loved with These Gifting Ideas

Can Dogs Help Writers Stay Positive During Stress?

Content Rally wrapped around an online publication where you can publish your own intellectuals. It is a publishing platform designed to make great stories by content creators. This is your era, your place to be online. So come forward share your views, thoughts and ideas via Content Rally.

Leave a Reply

Popular

Follow Us

Recent

Related