Fundaments of Happy Family

Published on: 13 March 2018 Last Updated on: 26 July 2024

Any type of structure with a solid and strong foundation can endure all forms of weathering. Similarly, a family with a foundation built on love, compassion, and trust can also sail and combat all difficulties and still be remaining standing strong as one.

Families which follow certain ideologies are happy, contented, and well-knit families. Below are the top foundations of a happy family.

Happy Families Communicate:

In every family, it is a must to listen and be listened to. All members of the family must feel at ease when it comes to communicating with one another, whether this is about failure or success. Children, in particular, feel more loved and secure when they know that they are free to share their thoughts and feelings. Gaps in communication can lead to misunderstandings, distrust, and boredom, and these can all shake a family’s foundation. You can also check out lifeasmama.com for tips on good parenting.

Happy Families Spend and Share Time Together:

It is sad to see how many families today have stopped sharing and spending their time together. Even when they are at a restaurant or on vacation, most children and parents are too immersed and engrossed in their own realm of technology.

For a family to be happy, this is now the perfect time to finally say enough. Family members should learn to put down their gadgets and share special moments instead. You can eat together with the whole family, whether it is breakfast or dinner. Studies revealed that families sharing meals tend to be stronger and more connected.

Aside from eating together, families can also engage in fun activities such as printable coloring pages. Aside from developing the skills and talents of younger children, parents, and older children will surely have a great time as they color. Children usually like coloring pages presenting dinosaurs, animals, or cartoon characters. Adults prefer more mature patterns. Good coloring pages do not only nurture mental skills but also make an engaging activity that can strengthen families.

Happy Families See Love:

Love makes children feel a sense of belonging. A home filled with smiles, words of affection, kisses, and hugs shows kids that everyone is happy to be part of the family. Kids who have grown up inside a home where moms and dads put each other first, speak lovingly, and give kindly with no resentment tend to enjoy spending time at home. Daughters and sons who feel cherished also know and feel that they are more valued. This love can translate to living a more committed life, and being aware of the priorities that are of most importance. Marriage and family should come first. Words will never be enough. It is important to show love and be more generous with your heart.

Of course, while it is true that there is no such thing as a perfect family that is happy at all times, it is still very possible to infuse your home with joy in order to create a light, achieve a sense of security, and establish a foundation of love. To ensure a home that is filled with smiles, laughter, and happiness, these are the fundamental things that should be done and observed at all times.

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Why It’s So Hard To Quit Drugs Cold Turkey?

The endurings of life in modern society have made it common for people to develop addictions to drugs and alcohol. It all starts with one drink, one puff, or one sniff to get over a bad mood or event. Before you know it, several months down the line, you’ve lost everything. Fortunately, some people get to a point where they feel they’ve simply had enough of drug or alcohol abuse. Now, they are ready to make the changes to get over the addiction. However, some people choose to cold turkey. But, there are several side effects of going cold turkey on drugs. In this article, we look into the cold turkey approach of quitting, what it means, why it’s so hard, and the risks it poses to the addict. If you want to find a rehab center to help you quit using drugs, you can learn more here. Quit Cold Turkey To Get Over Addiction Some people choose to go cold turkey. They feel that it’s easier to stop using their substance of choice rather than to get off it gradually. While ambition and dedication to recovery are powerful on their own, they are simply not enough to overcome withdrawal symptoms. Quitting substance abuse cold turkey is very difficult and can impose significant risks. It becomes extremely difficult when your body develops a certain level of dependence on the drug; it’s difficult to quit. What Does It Mean To Quit Cold Turkey? The term ‘cold turkey’ comes from one of the withdrawal symptoms of quitting substance use. Sometimes, a person may get goosebumps that look like the skin of a plucked turkey after they cut themselves off their drug of choice. As such, quitting drugs ‘cold turkey’ means putting an abrupt stop to drugs and alcohol use. Most approaches are done at home without medical assistance or intervention. People who use this technique do so in the belief that it will be easier to stop using the substance immediately. Some believe that if they disassociate themselves from the drug entirely, they will feel less compelled to start using it again. For others, detoxing at home is the most convenient method because they don’t have medical insurance and are unable to afford treatment services. As painful and uncomfortable the experience might be, they believe they can do it on their own without the need for specialized drug addiction treatment. Another reason for going cold turkey is that the addict prefers to do it in a familiar environment where they can feel safer and supported by friends and family. However, quitting cold turkey should not be mistaken for detoxification. Detox is a slow process of clearing drugs from the body in a safe and controlled setting. Detoxing allows the body enough time to purge physical cravings and the freedom to go through several uncomfortable feelings and changes brought about by the body breaking free of the drug. Why Quitting Cold Turkey Is So Hard? If you’re trying to quit drugs, cold turkey may seem like a fast and easy option at first. You get to go through the process privately at home without subjecting yourself to judgment or scrutiny from people. However, the technique is very difficult to do. Factors that make it hard include: Withdrawal symptoms. Intense cravings. The drug of choice. The level of addiction. Co-occurring mental health conditions. The Addicted Phase If you’re addicted to alcohol or a particular drug, your body has likely developed an undesirable mental and physical dependency on the substance. At this point, both your brain and body need those chemicals to sustain a level of equilibrium. Withdrawal Symptoms Once you go cold turkey, your body begins to try and go back to its non-addicted state by purging itself of the drug or alcohol substances. This purging process produces intense withdrawal symptoms and physical cravings that can affect you emotionally, physically, and psychologically. Examples of highly common physical and mental withdrawal symptoms include anxiety, nausea, depression, seizures, hallucinations, vomiting, mood imbalances, agitation, mental fog, insomnia, irregular heart rate, and changes in blood pressure. Drug of Choice The type of drug involved also makes it hard for the addict to recover from their addiction through the technique. The drug your body is dependent on will determine the withdrawal symptoms you experience and the degree of severity. Level of Addiction Drugs such as heroin and benzos are highly addictive, and experts recommend that addicts of these drugs refrain from using the approach since they can lead to highly dangerous withdrawal symptoms. Co-occurring Mental Health Condition The co-occurring mental health condition of the addict can also complicate drug withdrawal and can lead to a highly unpredictable behavioral response from the addict. The severity of the addiction also makes it difficult for addicts to achieve success from the method. The degree of dependence on a drug, as well as the amount of time you use the drug, will determine how your body and brain will respond to being cut off. Simply put, the more severe the addiction, the more intense the withdrawal symptoms will be. Is It Safe To Quit Cold Turkey? Quitting cold turkey may not be the safest or most effective approach to staying sober, especially for people who have developed a dependency on a particular substance. Quitting too soon can cause uncomfortable withdrawal symptoms and a strong urge to resume substance abuse. In certain cases, the withdrawal symptoms can be so severe that they cause life-threatening medical conditions such as seizures and heart problems, as explained earlier in this article. Even substances that pose a low risk of addiction, such as nicotine, can cause highly unpleasant withdrawal symptoms. This is not to say that quitting cold turkey cannot be successful. The technique can be highly effective with the right support system and the rate at which the addict can overcome the withdrawal symptoms. Withdrawal symptoms last for varying lengths, and some people can get past the withdrawal period faster than those who decide to quit gradually. But if a person is addicted to potentially harmful drugs such as meth or heroin, cold turkey may not be the best idea. Risks You May Face If You Go Cold Turkey There are addiction-specific risks you should be aware of if you are going cold turkey. The common ones would include – Smoking Smoking cold turkey doesn’t have any direct and significant withdrawal symptoms. When someone abruptly decides to quit smoking cold turkey, they won’t face any life-threatening symptoms. However, people quitting smoking cold turkey have a lower success rate than people quitting with external support. But, the nicotine withdrawal symptoms you get from quitting smoking cold turkey are difficult to cope with. Alcohol & Cold Turkey Alcohol cold turkey can be really difficult. It leads the person who’s quitting alcohol to serious health risks under certain conditions. Sometimes, the effects can be life-threatening. The most serious form of alcohol cold turkey is delirium tremens. This is something that leads the person who’s quitting alcohol into rapid onsets of extreme levels of confusion. It also meddles with how their brain regulates blood circulation and breathing. It is common for people to do cold turkey on alcohol to get DTs within 48 hours of quitting the drink. Also, this can last for 5 days straight. They can experience severe levels of confusion and extreme levels of hyperactivity. Loss of consciousness, hallucination, fever, issues with sleeping, etc. Drugs & Cold Turkey Similar to quitting severe alcohol addictions, drug cold turkey can also have severe onsets of drug addiction withdrawal symptoms. It’s common for someone with a drug addiction to use more than one substance. Typically, these people use opioids, heroin, cocaine, and other stimulants. But, if someone stops taking drugs abruptly, it’ll seem extremely serious life-threatening medical condition. These conditions include seizures, heart disease, dehydration, etc. Drug Addiction Treatment: Recovering from a drug or alcohol addiction is not an easy thing to do. But this doesn’t deter people from going cold turkey without any external help or medical intervention. While it may seem like a fast and easy solution, a medically managed drug addiction treatment approach is highly recommended, drug addiction treatment centers is equipped with professionally trained staff who are committed to helping addicts recover and live a life of sobriety. If you or someone you care about needs help with their addiction, get in touch with a professional drug addiction treatment facility to help you achieve a successful recovery altogether. Read Also: Are You Sick and Tired of Drugs? 4 Tips to Find an Effective Drug Therapy Going to Rehab: What You Can Expect When You’re Getting Clean What You Need To Know About Inpatient Rehabilitation Facility

How To Be A Star At A Party?

Wouldn't it be great to feel like a star at a party at least once? Imagine yourself being in your best shape, chatting with strangers like they were your best friends. You don't have to be Beyonce or Justin Timberlake to feel this way. Being a star, it's all about confidence and the right communication with people. It doesn't matter how you look and how old you are. Everyone can learn how to attract people and become a star. Check out these tips before you are going to the party. How To Be A Star At A Party: Choose your outfit: Your clothes can help you draw some attention. It doesn't mean you should go for Lady Gaga style. To get noticed, you need to show up in something you don't usually wear. For instance, if you like wearing pants in everyday life, consider wearing a dress - advice for girls. Guys should wear classy shirts in order to be different from the others. Keep in mind that you don't need anything extravagant. The most important thing is to feel comfortable with the items you are wearing at the party. Make sure your clothes don't restrict your movements. You can buy your shirt or dress even in the thrift shop. Before you wear anything, wash and iron it (details make perfection!). The outfit is the first thing other people will notice. So, pay attention to your look. Take care of your clothes, hairstyle, and makeup. Once your style is close to perfection, you will feel more comfortable around other people. Get into the mood: Some people drink alcohol during the party in order to relax and become more talkative. Needless to say, if you drink too much, you might not be able to control yourself. To avoid embarrassment, learn how to understand your drinking limit. If you are stressed and anxious, you should definitely get into the mood before going to the party. In order to get energized, you can listen to your favorite party playlist, dance, go to the gym, or eat a protein-packed meal. Even rock stars jump or go jogging before a huge concert since it helps them to boost their energy levels. Another thing that you can do is to buy edibles and share them with other people at the party. In this case, everyone will definitely remember you. Start a conversation: There is good news - you can easily become the life of the party, even if you don't know anyone there. All you need to do is to start a conversation right away. You should be scared of the idea of talking to strangers. The truth is that we are all scared deep inside. You should admit this and move on. Whether it is a student party or networking event, you should make the first move and talk to people. First of all, forget about your phone when you are at the party. If you want to take some photos, use a camera instead of your phone. Coming over to a stranger and introducing yourself is perfectly fine when attending a social event. Noone will scream and run away because most people also want to meet interesting people and make new friends. There is one psychological trick that can help you feel more comfortable meeting new people. Pretend that you are the host of the party and treat strangers like they are your guests you want to entertain. If you don't know what to talk about, just ask a question (even if you know the answer to it). In general, people want to be helpful, and they love when someone else listens to them because it makes them feel important. During the conversation, show another person that you like something about them (their accent, outfit, makeup, thoughts on something). Nonetheless, don't compliment a stranger if you don't feel like it. Also, feel free to use Larry King's gold advice: whenever you feel anxious, just say about this because showing your vulnerability can help you to connect with people. To learn more about this concept, read Larry King's book called 'How To Talk To anyone. The conversation part is crucial. Other people will be interested in you only if you are interested in them. The bottom line: If you want to feel like a star at the party, make sure to get into a good mood before going out. To boost your energy levels, you can dance, sing, or go to the gym. Also, pay attention to your look since clothing is the main instrument in creating a positive first impression. Your clothes should not only reflect your personality, but they also should be comfortable. To be seen as a leader, you should learn how to start a conversation with a stranger. The best way to gain popularity and admiration is to get to know other people and make them your new friends. One day, you will walk into the room and discover that all the people there are happy to see you. Being a star is easier than you think! Read Also: 7 Daring Party Drinks To Try This Winter Reasons To Hire Cotswolds Party Planners 5 Reasons Why You Need To Throw An Office Christmas Party

Reasons to Hire Cotswolds Party Planners

Parties should be unique, glamorous and memorable. Planning a successful party is tiresome and stressful. When thinking of hosting guests for a party, think of hiring a party planner. However, most people think that hiring a party planner will change their choice of party. Party planners promise to work on your theme and preferences. Here are more benefits of hiring part planners. Saves time and stress: Hiring a party planner allows you to work on other things, as they will handle the party preparations. There are lots of party preparations that can be stressful. Where is the best grocery store to buy the food? Where will you find a powerful music system? What will be the seating arrangement? These are some of the stressful things a party planner will handle for you. Help with major decisions: There are decisions you need a party planner to help you make. One of the major decisions is the choice of venue. Where is the best place to hold the party? Is the venue in the right location? Is it spacious enough to host your number of guests? Does it have parking space? Is it accessible to all your guests? Is it available on your day of the event? A party planner will handle all these questions. Negotiation skills: Party planners help you to save cash. First, they know the best places to buy items. Secondly, they have networks with the best suppliers. As frequent customers, they buy goods at discounted prices. Party planners will also negotiate the transport, venue and other party facilities needed. Managing your budget: It is the role of a party planner to manage your budget. All you need to do is to explain your budget to them. These professionals will then work using your budget to plan everything. A good party planner will keep all bills recorded. Monitoring everything: An event planner will keep in touch with on-site staff to ensure that everything is running smoothly. They will also be in charge during the event. It’s the role of the party planner to monitor that everything goes as per your wishes and to the satisfaction of your guests. You will have fun at your event knowing that someone is taking care of everything. Adaptability: Some things may not go as planned. There are also chances of emergencies happening at the last minute. These unforeseeable challenges can quickly ruin your event. The advantage of an experienced party planner is that they know, regardless of the time put into planning, changes may occur at the last minute. They have the skills to think fast and turn a potential disaster into a positive, memorable experience. Finally, party planners are passionate about their work. When choosing a party planner, check on their past work. Choose a planner you can efficiently work together with. You also need to factor in the experience of the party planner. If you are not sure who is the best party planner in the Cotswolds, start by using the search phrase - party planners Cotswolds – and then you can read testimonials and reviews. It is also recommendable to discuss the cost of hiring a party planner before hiring. Read Also: 7 Daring Party Drinks To Try This Winter 5 Reasons Why You Need To Throw An Office Christmas Party

Fundaments of Happy Family

Happy Families Communicate:

Happy Families Spend and Share Time Together:

Happy Families See Love:

Make Your Boyfriend Feel Extremely Loved with These Gifting Ideas

Can Dogs Help Writers Stay Positive During Stress?

Content Rally

Content Rally wrapped around an online publication where you can publish your own intellectuals. It is a publishing platform designed to make great stories by content creators. This is your era, your place to be online. So come forward share your views, thoughts and ideas via Content Rally.

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Related

Why It’s So Hard To Quit Drugs Cold Turkey?

How To Be A Star At A Party?

Reasons to Hire Cotswolds Party Planners

Fundaments of Happy Family

Happy Families Communicate:

Happy Families Spend and Share Time Together:

Happy Families See Love:

Share this Article

Make Your Boyfriend Feel Extremely Loved with These Gifting Ideas

Can Dogs Help Writers Stay Positive During Stress?

Content Rally wrapped around an online publication where you can publish your own intellectuals. It is a publishing platform designed to make great stories by content creators. This is your era, your place to be online. So come forward share your views, thoughts and ideas via Content Rally.

Leave a Reply

Popular

Follow Us

Recent

Related