Can Dogs Help Writers Stay Positive During Stress?

Published on: 12 April 2018 Last Updated on: 24 July 2024

Writers mostly posses an anti-social personality, which creates greater chances for them to suffer from loneliness and, therefore, stress, anxiety, and depression. However, pets can improve the quality of your life by adding more colors to your dull and monotonous life.

Once, you get used to the furry friend’s unconditional love and affection; you cannot think of losing them. Dogs know how to de-stress you and make you experience life optimistically. Here are five ways dogs can reduce your stress:

Live Life Realistically :

When writers immerse themselves into the illusory world of imaginations, they lose contact with reality. But, imaginations can be dangerous to rely on!

Dr. Johnson says that imaginative flights can cause a man to fear or hope beyond the possibilities of life. When the expectations remain unfulfilled, there’s stress and depression.

You have to take the dog for walks, feed him, pet him, and train him in spite of all your duties towards your stories. You will have to vacuum that pet hair from the furniture, find here: best pet hair vacuum. These responsibilities towards pets will keep you intact with reality.

Provide Reasons to Live For :

It’s hard to get out of bed each day, but your dog will not understand it. He will provide you with a reason to wake up early, feed him, and go out for a walk with him.

Long walks and exercise routines are great therapies for the relief of anxiety, stress, and depression. Exercise and play regulate blood flow and helps to release the happy hormones “endorphins.”

Optimistic Outlook :

Positive energy is created when the anti-social writer goes out and socialize with people more. The more endorphins are released, the higher are the chances of an optimistic outlook on life.

If the writer will simply observe the way a dog explores and enjoys life, communicates with other people, and stays curious at all times; he can develop a positive feeling towards mysteries of life and their unusual ways of revealing themselves.

Awaken Creative Powers :

When the writer indulges into training the dog using different techniques, his creative powers awaken. Creative skills of a person never let him get stuck at any point and get depressed.

As an owner, he thinks of shaping the behavior and skills of the pooch, so he gets more and more creative ideas.

By reflecting on the dog’s way of living life and dealing with his human companions, the writer’s creative spirit can be aroused. Paulo Coelho explains it well as: “It’s the simple things in life that are the most extraordinary.”

Unconditional Love and Acceptance :

Writers are introvert and shy. Their struggle to socialize and get accepted is for real. Dogs show unconditional love and acceptance for us despite all our mood swings and personal failing. This creates self-confidence and positive self-image of the writers.

Anti-social writers might have been ignored for long, but being a human, they want to be listened to patiently. Dogs are great listeners. They provide such strong bonding and loyal companionship that they are never tired of you.

Moreover, physical contact with your fido helps in the release of oxytocin, a neuropeptide that promotes feelings of trust, devotion, and bonding.

Wouldn’t you suggest your writer friend and anti-social friends get a pooch as soon as possible after reading this?

Read Also :

James is a part-time dog-trainer and dog behavior consultant with years of experience in dog training and the man behind LabradorTrainingHQ.com. He is interested in finding out fun ways to handle dog behaviors, specifically, Labradors to help dog-owners enjoy their companions at all times.

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6 Ways to Heal After Divorce from an Emotionally Abusive Marriage

Divorce is in itself a painful process to deal with. However, matters adopt an even more challenging tune when its divorce after an abusive marriage. This is because while the marriage ends with the divorce, effects of the emotional abuse don’t leave overnight. If anything, these persist over time, impacting your self-esteem and confidence. What’s more, unlike physical abuse, the scars of emotional and psychological abuse are not set on display. Consequently, your struggle may not even be immediately clear to others. However, that does not mean that you are not strong enough to deal with the implications of an abusive marriage. You’ve survived the separation proceedings, and you can survive with the aftermath too. 6 Ways to Heal After Divorce from an Emotionally Abusive Marriage Here are six ways to help you through the impacts of an emotionally abusive marriage after a divorce: 1. Change your mindset: It is not going to be easy: In the US, the divorce rate for every one thousand married women is 16.9. The majority of these women expect to quickly get over things so that they can move on with their life. However, that is easier said than done. Research notes that survivors of an abusive marriage encounter the emotional effects of fear, anger, and grief in the long haul. This means that divorce is not the final step that bids adieu to your horrors. Instead, you still have the battle to fight. It is important to know this so that you mold your mindset into understanding that your life will not be a bright sunny day in the post-divorce stages. If anything, you will continue to notice ups and down, and your recovery will take time. 2. Take the time to heal: Closely related to the first point above is the step to give yourself the time to heal. As hard as we may wish, no spell can fix us quickly after a broken marriage. On top of that, don’t expect the recovery process to be a smooth ride. Some days, you will feel that you have almost healed and you’re at the greener side of things. Other days may not be so bright though. Therefore, be prepared for both the good and bad days. 3. Forgive yourself: Regardless of what your ex-husband might have led you to believe, you are not the one at fault. So, don’t let his voice play in your mind or his words pollute your thinking after you have separated. Your mind may also play deceiving tricks on you, holding you accountable for something that you are not to be blamed for. On top of that, the loss of social status and financial security that come with an intact marriage can also play tricks on your mind. However, you can’t fully recover unless you forgive yourself. A Toronto-based psychiatrist, Marcia Sirota, elaborates in this regard. 4. De-stress and keep yourself engaged: Everybody deals differently with stress and anxiety. What’s important, however, is that you pay attention to finding healthy ways for funneling out the shock and stress. Outbursts of anger or yelling on others will only aggravate matters. Therefore, see what works best for you. For instance, an old hobby or exercise may help lessen the stress. Alternatively, meditation can help alleviate stress. Evidence confirms that dedicating only ten minutes to a simple technique can assist in handling stress, relaxing better, and decreasing anxiety. The key is to keep busy because crying over spilled milk is not a recommended way to cope with things. At the same time, turning to drink heavily or taking drugs will also not help. Therefore, resort to helpful activities that keep your mind engaged and also help prevent the physical effects of stress. 5. Find creative outlets for the trauma: Finding creative outlets for all that you’ve been through also helps reduce stress and keeps you engaged. Negative emotions can have lasting impacts. It is always tough to beat them, however, it is not impossible. Discover what helps you the most. For instance, creating art or writing helps people significantly. A study concludes that making art can help trim stress among seventy-five percent of individuals. Similarly, mounting research also praises the stress-relieving role that penning down your emotions plays. 6. Spend more time with the people who love you: Another excellent way to sail smoothly through the emotional turmoil is by spending an increasing amount of time with people who love you. These folks will help remind you of how wonderful you are, therefore, making it easy to love yourself again. Moreover, you can also discuss your feelings with them. Such a group of supportive people is also helpful in removing all the traces of your ex-partner from your life. However, it is crucial to identify supportive people before you spend time with them. If you end up in the company of toxic people, recovery will shift into tougher gears than easier ones. For example, friends who chose to support your ex. Also, keep away from locations such as restaurants that you may have visited with your ex. Although spending time with such people and in such locations may not seem like a bad idea at first, but it has psychological repercussions that surface later on. In fact, research notes that revisiting places that you once frequented with your husband can lead you back to him irrespective of how abusive the marriage was. Wrap up thoughts: Divorce after an emotionally abusive marriage comes in the company of anger, fear, negative thoughts, and a lot of sadness. While it’s always tough to deal with the trauma, you can always start by giving yourself the time to heal to make it back to life. Not to mention, you need to accept that the road to recovery is dotted with struggles and instability. If you’re still worried about coming out of an abusive marriage, then it best to seek professional help such as from AbdelHadi & Associates, P. C. Read Also: Benefits Of Using Divorce Lawyers Top 7 Reasons To Hire A Private Detective Agency During Divorce Cases

Do You Have Only One Month to Plan a Corporate Event? Here’s How to Do it Right

Most event planning companies will stress the importance of having enough time to plan an event. Some may even go as far as to say that you would need a year to plan, especially if the event is a grand one involving a lot of guests, activities, and what-not. But what if you only have one entire month to plan an event, particularly a corporate one for your business? These kinds of things can – and do – happen, so how can you possibly prepare everything then? Before you begin panicking, however, you should know that it is entirely possible to plan for an event even if you have only 30 days. So do you have only one month to plan a corporate event? Here’s how to do it right. Do You Have Only One Month to Plan a Corporate Event? Here’s How to Do it Right : The venue Thirty days or a month from the big day, it's time to go into specific details regarding the venue, the speakers, if any, and the food. The venue is the most critical aspect of your event, so you need to take care of it first. Besides, it can be difficult to find venues at the last minute as most of the popular ones will have already been booked way in advance. When it comes to the venue, determine the number of guests you will have, and start looking. Once you find a good venue, secure it as soon as you can by settling the deposit. Whatever other details you need to work out can be fixed later on – what's most important is to secure your venue before you lose it to another planner. At this point, it’s best not to be picky. A big or popular venue may already be booked, so you can check for smaller corporate event venues or venues a bit outside of the box, such as manor houses, courts, colleges, estates and vineyards, and even barns – a lot of these venues are actually quite modern nowadays, complete with contemporary facilities, so you’d be pleasantly surprised. It may even end up being a wow factor for your guests. The speaker For the speakers, make sure you have a keynote one, as he or she will draw in your guests. This is the perfect time to count on your network or connections – whom can you count on for a favor? Think outside the box once again, and don’t just consider those in your industry; sportspeople, for instance, can be inspirational as well. The food If your corporate event involves food, then you should first confirm with your venue if they can provide you with food or if you need to supply your own with a caterer. If you need a caterer, look for one and secure their services after confirming the date and time and the costs. Then you can already select the menu (don’t forget to consider those with allergies as well). Since you don’t really have time to look for caterers, it’s best to choose one based on recommendations as well. After you have secured the three most important aspects, it’s time to work on volunteers (get as many as you can), promotional tools and materials, guest reminders, and on the day itself, make sure to confirm with your caterer, the speaker, and the venue – and you should be set. Read Also: Reasons to Hire Cotswolds Party Planners 5 Myths About Horse Racing That You Must Know

7 Daring Party Drinks to Try This Winter

Are you looking to throw an amazing party this holiday season, with even better cocktails? This time of year may be full of fun and cheer, but it can also be full of the same old drinks. Spicing up your holiday party or office party can be as easy as including some more festive drinks to the menu. It can also help put people in the holiday mood with warm spices, and festive looks, leaving them raving about the unique drinks options. Read on to learn some wonderful winter party drinks that you can use to mix up your festivities in the best way. The Best Party Drinks for the Holiday Season: It can be tempting to take the easy way out and only choose the typical holiday drink lineup. However, once you see these decadent options, you won't want anything else at your party. Here are seven prime recipes for cocktails at holiday parties that are sure to win over some grinches. 1. Ginger and Berry Champagne: A classy drink for a classy party, this fruity yet spicy beverage is the perfect party drink idea. Ingredients 1.5 oz. berry-infused cognac 1 oz. alcoholic raspberry ginger beer 1 oz. champagne 3 dashes of Black and Blue Bitters 2-4 fresh berries for garnish Instructions Add all of these ingredients into a champagne flute and gently stir. Then, follow with a few fresh berries to garnish. For the berry-infused cognac, simply add one pint of fresh berries to jar with two cups of cognac. Allow this to infuse for at least one week before enjoying. 2. Chocolate Peppermint Mimosas: Any chocoholics out there? The winter season is the perfect excuse for chocolate-peppermint heaven - in the form of a drink, of course. Ingredients 1/4 c. semisweet chocolate chips 9 candy canes 6 oz. peppermint schnapps 1 bottle champagne Instructions Begin this party drink recipe by melting the semisweet chocolate chips in a double boiler, or in the microwave. Then, crush three of the candy cases, while leaving the remaining six whole. Pour both the melted chocolate and crushed candy canes onto separate plates. Dip each champagne flute into the melted chocolate and then the crushed candy cane. Add in 1 ounce of peppermint schnapps to each glass, followed by champagne. Garnish with a whole candy cane in each flute. 3. The Winter Old-Fashioned: Ingredients 2 oz bourbon .5 oz spiced simple syrup 2 dashes orange bitters 2 dashes aromatic bitters Cinnamon stick Instructions Start off by spicing the simple syrup in a small saucepan. Simmer the syrup in a 1:1 ratio with cinnamon, nutmeg, allspice, clove, and cardamom. Stir all the ingredients together with ice, then strain. Garnish with a fresh orange peel and a whole cinnamon stick. 4. The Ultimate Mistletoe Margaritas: This red and festive margarita is an ideal frosty beverage for those nights that you're craving something icy, sweet, and seasonal. Ingredients 1/2 c. whole cranberries 1/4 c. granulated sugar 2 tbsp. salt 3/4 c. lime juice 1 wedge lime, for rim 2 c. cranberry juice 12 oz. tequila 8 oz. triple sec 6 c. ice Mint, for garnish Instructions Begin by mixing the fresh, whole cranberries with one-fourth of a cup of lime juice in a medium-sized bowl. Then, drain the lime juice and add in two tablespoons of granulated sugar. With the remaining sugar and salt, mix them on a small plate. Wet the margarita glass with the lime wedge and dip generously into the plate of salt and sugar. Blend the remaining ingredients of tequila, cranberry juice, triple sec, lime juice, and ice on high-speed until smooth. Pour the mixture into the glass, garnish with a sprig of mint and cranberries, and enjoy this pink festive drink with good company at a small party venue. 5. Spiked Hot Cocoa with Rumchata: This spiked hot chocolate is best enjoyed next to a toasty fire and a friend. A cocktail that's guaranteed to make you feel warm and comforted. Ingredients 2 c. milk 1/4 c. granulated sugar 2 tbsp. cocoa powder 1 tsp. pure vanilla extract 6 oz. chopped bittersweet chocolate 1/2 c. Rumchata 1/3 c. warm caramel Whipped cream Cinnamon sugar Cinnamon stick Instructions In a small saucepan, begin simmering the milk. Slowly whisk in the sugar, vanilla, and cocoa powder until no lumps remain. Stir in the bittersweet chocolate until fully melted, then add the Rumchata and remove from heat. In a small dish, pour the warm caramel. Line each cup with the caramel by dipping it onto the dish. Carefully pour the alcoholic hot chocolate into the glasses or mugs, and top with whipped cream, cinnamon sugar, and a whole cinnamon stick for a spicy and sweet warm cocktail. 6. Classic Mulled Wine: Mulled wine is holiday time classic that is far from boring. Traditionally brewed at many of the Christmas Markets of Europe, this is a treat you won't soon forget! Instructions 2 oranges, peeled & juiced 3/4 cup sugar 3 white cloves 1 cinnamon stick 1/2 tsp. ground nutmeg 2-star anise 2 bottles of Malbec Instructions Begin by simmering half of a bottle of the Malbec on the stovetop all of the spices, sugar and orange juice. Once the sugar has fully dissolved, strain the mixture and then in a large saucepan, combine it with the remainder of the wine. Be very careful not to boil the mixture as this can make it lose alcohol. Serve in heat-proof cups and garnish each with a fresh orange peel and a cinnamon stick. 7. Cinnamon Whiskey Sour with Cranberry: This simple combination is sure to wow a crowd, with its pretty pink hue and classy taste only a whiskey sour can bring. Ingredients 2 c. fresh cranberries 2 c. filtered water 2 c. granulated sugar 2 whole cinnamon sticks 3/4 c. simple syrup 3/4 c. whiskey 1/2 c. lemon juice 1/4 c. orange juice 1/4 c. lime juice 1 c. ice Instructions Begin this recipe in a large saucepan by bringing the cranberries, filtered water, granulated sugar, and cinnamon sticks to a slow boil on medium heat. Then, reduce the heat, and cook until the cranberries are soft. Remove from heat and carefully strain the mixture with a fine mesh into a large bowl. Allow it to cool for at least ten minutes before moving to the next step. For the cocktail, simply add the remaining ingredients of simple syrup, whiskey, lemon juice, orange juice, lime juice, and a handful of ice into a cocktail shaker, and mix for about a minute. Rock the Winter Drinks this Season: These recipes should help you baffle the guests at every holiday party and beyond, and you'll want to keep on making them each after the holidays are long gone. Using a few signature recipes each and every year is key to hosting the perfect get together, no matter how big or small. The most important part of any great cocktail, however, is who you decide to drink it with. So, enjoy all the time with loved ones this year, and every year. Now that you have the perfect party drinks in your arsenal, check out these six delicious cakes to try this winter. Read Also: 10 Best Coffee Places In The US I’m On A Boat!: How To Throw A Boat Party The Lonely Island Would Be Proud Of

Can Dogs Help Writers Stay Positive During Stress?

Live Life Realistically :

Provide Reasons to Live For :

Optimistic Outlook :

Awaken Creative Powers :

Unconditional Love and Acceptance :

Fundaments of Happy Family

Can Dogs Make the Anti-Social Kids Socialize Better?

Content Rally

Content Rally wrapped around an online publication where you can publish your own intellectuals. It is a publishing platform designed to make great stories by content creators. This is your era, your place to be online. So come forward share your views, thoughts and ideas via Content Rally.

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6 Ways to Heal After Divorce from an Emotionally Abusive Marriage

Do You Have Only One Month to Plan a Corporate Event? Here’s How to Do it Right

7 Daring Party Drinks to Try This Winter

Can Dogs Help Writers Stay Positive During Stress?

Live Life Realistically :

Provide Reasons to Live For :

Optimistic Outlook :

Awaken Creative Powers :

Unconditional Love and Acceptance :

Share this Article

Fundaments of Happy Family

Can Dogs Make the Anti-Social Kids Socialize Better?

Content Rally wrapped around an online publication where you can publish your own intellectuals. It is a publishing platform designed to make great stories by content creators. This is your era, your place to be online. So come forward share your views, thoughts and ideas via Content Rally.

Leave a Reply

Popular

Follow Us

Recent

Related