Published on: 19 September 2017
Last Updated on: 12 September 2024
Lips do not have oil or sweat glands and there are times that our lips take a lot of abuse from our surroundings – from the food we eat, the weather, down to the pollutants in the environment.
There are toners, moisturizers, and the whole nine yards for skincare routine but the lips are often times neglected. It is high time to keep your lips healthy to achieve soft and kissable lips.
What causes dry lips and irritation?
Some habits can cause dry lips such as licking your lips. While it is true that licking your lips can cool them down, it can also make them drier. The contents of your saliva are harsh to the lips.
Breathing with an open mouth will make your lips dry. Every breath you take with an open mouth takes away the moisture from your lips leaving your lips dry.
Aside from the food and drinks, the lips are also exposed to dust and dirt in the environment. Keep it a habit to clean your lips. Wash it during the day or rub honey on them to cleanse the lips and get a fresh look.
Don’t forget to floss as this can also be another reason for having cracked lips.
Maintain lip moisture
Sometimes, despite getting enough water, your skin still feels dry. Use a good humidifier to maintain moisture in the environment. A humidifier can decrease the amount of moisture that evaporates from your skin.
The use of lip balm can maintain the moisture and keep your lips hydrated throughout the day. Have a lip balm ready and apply it whenever you feel like your lips are getting dry.
If you have dry lips, apply lip balm first before you apply lipstick.
Stay hydrated
The first sign of dehydration can be seen on the lips. Drink plenty of water and avoid too much alcohol.
Use olive oil for dry lips
The lips are very sensitive. For dry, chapped lips, use extra virgin olive oil to help soften them. Olive oil is quickly absorbed and it will not cause any irritation. Other oils that you can use on your lips are coconut oil, rice bran oil, rosehip oil, sweet almond oil, and Shea butter.
Exfoliate your lips
Weekly exfoliation of your lips will remove the dead skin cells and leave you with soft and kissable lips. Choose a piece of fruit and sprinkle some sugar on it and rub it gently on your lips.
Choose the right lipstick
Cheap lipsticks or those that look shady can dry out your lips. Invest in a good lipstick, one that contains vitamin E. This will prevent your lips from drying.
Keep your lips healthy
If you encounter problems with your lips that do not go away for quite some time, see a doctor right away. Sometimes, persistent lip problems can be a symptom of an underlying disease.
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Going to the dentist requires that you take an active role in your dental health care and maintenance. Although professionals are trained to look out for dental issues and to clean your mouth to meet standards of optimal health, you should still pay attention to the specific dental procedures your dentist or dental hygienist recommends and performs during your appointment.
In this article, we discuss the routine dental care that should commence during your routine visits. Here are three routine dental care procedures for a brighter, healthy smile.
1. Consistent Teeth Cleanings:
While you should already be brushing your teeth at least twice a day, when you go to the dentist, make sure that you’re given professional teeth cleaning.
The devices that dentists use to remove plaque and build-up in the mouth are much more effective than your daily brushing. For this reason, you must make sure that a teeth cleaning is performed at each of your visits. Without this routine cleaning, you are more susceptible to gum disease, and issues like gum disease and cavities.
2. Ask For a Deep Cleaning:
In addition to your routine teeth cleaning, you should also ask your dentist to perform deep cleaning at one of your yearly appointments.
The purpose behind deep cleanings is to ensure that the area beneath the gums stays healthy. The focus is to target the buildup that has accumulated underneath the gums. In doing so, you will further reduce your risk of gum disease, teeth whitening, and other dental complications that could compromise your health.
3. Teeth Whitening and Strengthening Services:
If you are interested in preserving the appearance of your teeth, you might also consider asking your dentist to perform a routine teeth whitening service at one of your appointments. Choose teeth whitening for a cost-effective way to maintain a brighter smile.
Your provider might be willing to perform the teeth whitening themselves or will offer you at-home professional-grade products that you can use to complete the teeth whitening yourself. You can expect to pay around $50 for a professional teeth whitening by your dentist.
In addition to routine brushing and flossing, you can reduce acid buildup with regular fluoride treatments. Fluoride makes it easier for your teeth to resist acidity.
Your enamel becomes more deeply protected and less likely to dissolve. Many kinds of toothpaste contain fluoride, which is part of the reason dentists recommend brushing twice a day. The more you work to build up your resistance to dentin decay, the healthier your teeth will remain.
Fluoride treatments only take a few minutes to complete, so be sure to inform your dental provider that you are interested in a quick fluoride treatment when it is time for your regular visit.
The Bottom Line:
It is wise to trust your dental professional, but that does not mean you should not keep track of your dental health on your own. Check off these routine treatments as you go about your yearly checkups for the best dental health possible.
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If you spend even just a short time working in the PR industry, you will understand right away that one of the greatest challenges you will face as a professional is figuring out how to keep up with the latest trends.
You must quickly understand not just the newest trends, but how to properly utilize them to your client’s advantage as well. If you aren’t able to pull that off, then you’ll be stuck playing a perpetual game of catch-up against competitors that will do everything in their power not to fall behind.
A potentially even greater threat to your mortality in the PR industry is failing to avoid outdated PR tactics. Nothing is worse than making your client appear out of touch and that’s why Nancy at Behrman make a conscious effort to always stay on top of the PR trends and steer clear of the ones that have fallen out of popular use, such as the ones listed below.
Relying on Conventional Press Releases Is a Thing of the Past:
An article posted on Forbes states that “the age of the standard press release is no more,” and that’s a hard point to contest.
While it can be argued that press releases are handy guides that members of the media can use to sort through the details of a huge corporate announcement, the reality is that all that info that can be contained inside a press release can be disseminated in other, more effective ways.
Instead of using a conventional press release, companies can do something more exciting like releasing a teaser trailer for a new product or perhaps attempt to generate interest through their apps.
With so many communication channels available to companies, asking them to talk to their prospective customers using a press release will only work to undersell whatever it is that they are planning to offer.
Your goal as a PR professional, whether you’re working for Nancy at Behrman or any other firm, is to generate excitement for your client, and a conventional press release just isn’t designed to do that anymore.
Offering Too Much Information can Backfire:
Due in part to companies having so many ways to communicate with their customers these days, there is a temptation to just make every bit of content available to them 24/7.
This may have seemed like a good idea in the not-so-distant past when companies were still busy trying to show prospective customers that they could get the hang of using all the new media, but now, it’s a practice best avoided.
As Axia pointed out, posting everything online can lead to the release of “unstructured, random content,” and that’s exactly what you want your client to avoid. Aside from your client minimizing the impact their content releases could have by doing things that way, they also risk losing the interest of their potential customers.
Releasing content online is obviously something a company must do, but serving bite-size pieces of interesting information is a better move than dumping everything right away, as the people at Nancy and Behrman can tell you.
By creating a little mystery, you are giving people more reasons to remain interested in your client as opposed to the other companies that may be offering something similar.
Mastering public relations is a tough ask for anyone, though figuring out what not to do for your clients is an important first step. There are many other techniques that can keep customers interested in a particular client, and the folks at Nancy and Behrman know how to utilize them well.
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As a beauty enthusiast, I'm always eager to try the latest and greatest skincare trends. So I had to learn more about the 10-step Korean skincare routine when I heard about it. Is all the hullabaloo worth it? Is it a fad, or is it something more?
In this post, I'll give you my honest opinion on whether or not the 10-step Korean skincare routine is worth trying.
Korean Skincare Routine: The Magic Of Natural Ingredients
Truly, the secret behind the effectiveness of the Korean skincare routine is its natural ingredients. All the ingredients used in the Korean skincare routine have been entirely sourced from nature and, on top of that, are also free from any harsh chemicals like parabens. Scroll down and find out the top ingredients of the magical Korean Skincare routine gaining popularity all across the globe.
"Flawless skin starts with a flawless skincare routine, and natural ingredients."
1. Rice Water
Rice water is one of the most important ingredients in Korean Skincare, especially if you are opting for glass skin, just like the Koreans do for achieving that perfect, glass-like clear skin. Rice water is considered to be a soothing ingredient for sensitive skin. Moreover, it is also the perfect solution for any type of skin inflammation issues, irritation, and dermatitis.
2. Snail Mucin
Also known as SSF or Snail Secretion Filtrate, the snail mucin is one ingredient that has become pretty common in Korean skincare routines, even though it did sound quite strange initially. The effects of snail mucin are several - it has hydrating agents that help in healing irritations, promote the growth of new skin, and keep your skin moisturized.
3. Pearls
The entire Korean skincare market seemed to be obsessed with this one ingredient - Koreans love pearls, and rightfully so since they can do magic for your skin. Pearls not only include healing properties for fighting blemishes, removing acne, and minimizing all enlarged pores. Moreover, the ingredient is also becoming popular because of the naturally radiated effect it has on the user's skin.
4. Propolis
Located on the sealings and walls of beehives, Propolis has a resin-like gummy texture which has several benefits, especially for skincare. It has anti-inflammatory, anti-bacterial, and anti-fungal properties which makes it perfect for treating skin affected with rashes, acne, and blemishes. Since Propolis also includes antioxidants, it is often used for calming all kinds of skin irritations.
Breaking Down the 10 Step Korean Skincare Routine
"Filters are great, but glowing skin is better"
In the bustle of the morning rush, taking up an hour-long regimen just for your skin may seem like a chore. However, if the reported results are anything to go by, you'll be thanking the person who invented it soon when you see the results.
With Korean skincare, the focus is less on a specific skin product brand but rather on tried and tested products that add different benefits to your skin.
1. Oil Cleanser Facial Wash
Choose an oil-based facial cleanser to wash your face. Unlike most other skincare routines, this intensive process is all about moisture. Our skin produces sebum, an oily substance that clogs your pores when not properly washed off.
"Less stress, more Facials."
Oil cleansers, therefore, are the perfect solution as effective substances against facial, oily dirt. The most popular ingredients are usually oils like grapeseed or sweet-smelling jojoba oil.
2. Water or Foam Cleanser
We already expect to be as extra as possible with ten steps involved, so this second step is to get your face extra clean. Following up with a foam cleanser takes away extra sweat and grime accumulated on your skin's surface.
"If it doesn't nourish your skin, or your soul, let it go."
Get products with green tea or rice extracts for this double-cleanse step.
3. Exfoliation
This is the secret to having flawless, bright, youthful skin. Massage the exfoliator into your skin to eliminate any dead skin and unclog your pores.
"Don't hate. Hydrate and Exfoliate!"
Ideally, skip a day or two between exfoliators, and for those with extra-sensitive skin, limit it to once a week. Ingredients like lactic acid and grainy sugar are key to scrubbing your face clean.
4. Grab a Toner
Facial toner is a light, gentle moisture coating that softens your skin. The first three processes make your skin more delicate than usual. So the toner aids in nutrient absorption to replenish your skin. Your toner helps regulate your pH level, which, when off, can cause breakouts.
"Be picky with your time, your inner circle, and your toner."
A toner can also be used to diminish the appearance of black marks. This procedure will be especially beneficial for those who have coped with the scarring aftereffects of acne. Aloe vera is the holy grail of all cleansers, so check the ingredients when looking for the right product.
5. Apply Essence or Serum
This, ultimately, is the heart of the Korean beauty regimen. It's significant since the function of essence or serum is similar to that of a booster or ampoules for your skin. The mixture is packed with powerful, active components that give you a youthful glow, assist in intense hydration, and help balance your pH.
"Life is short. Buy the Serum."
They're also great for helping you fight various skin issues while giving your skin an extra boost. Rice is a common ingredient, as well as hyaluronic acid.
6. Treatments
At their most basic, treatments are serums applied to relieve specific skin conditions like skin pigmentation or acne. Ingredients like vitamins C are great for problem areas and tea tree oil.
"Book your appointment and avoid dissappointment."
Before engaging in any sort of routines, consulting your skincare esthetician is the best thing you can do. Your esthetician will be able to tell you whether your skin needs treatment or if the damage can be solved with specific products.
7. Sheet Masks
Different skins need different masks at different times. If you're feeling dehydrated, something hydrating like cucumber or ingredients like green tea work best. For brighter skin, honey-based masks would be ideal.
"Friday-night plans: getting sheet faced"
For oily skin types, stay away from creamy masks that will make your skin even oilier and cause breakouts. Masks have numerous benefits, such as restoring damage caused by, e.g., UV damage while also calming skin irritation from itchy spots around acne breakouts. Use these every other week to infuse your skin with essential nutrients.
8. Eye Creams
These moisturize the thin, sensitive skin around your eyes, helping to minimize fine lines, to eliminate dark circles and inflammation. The best products are those with honey extracts.
"I scream, you scream, we all scream for eye cream."
The fact is we all need eye creams. Once you enter your mid-20s, the late nights, the stress, and the uneven sleeping patterns all seem to add up only to create huge dark circles beneath your eyes. In that case, you need your eye cream to save you from dark circles.
9. Moisturize
Hydration is the key to happy skin, and different skin types require different moisturizers. Oily skin might benefit from water-based products, while dry skin might need oily or cream-based moisturizers. Hyaluronic acid and bamboo are key in helping lock in the moisture.
"I glow better when I'm moisturized."
If you don't moisturize, especially if you have dry skin, the benefits of the enire skincare routine will be lost in your skin. In fact, children in Korea are taught the significance of the same from a very young age so that they can take care of their skin.
10. Sunscreen
Many people assume sunscreen is only to be worn when stepping out on a hot summer day. However, even if it's cold or you won't leave the house, don't skip it.
"All I need is glassy skin, sunscreen, and 5 million dollars."
It plays an important role in massaging zinc oxide and other metallic oxides to protect your skin from UV damage.
Frequently Asked Questions:
1. Which Korean Skincare Is Best?
The most popular Korean skincare products are as follows,
Glass Skin Refining Serum,
Mugwort Essence,
EGF Collagen Ampoule,
Matcha Pudding Antioxidant Cream, and
Renewing Rich Beauty Cream
2. Is Korean Skincare More Effective?
Yes, the Korean skincare routine is considered to be one of the most effective skincare routines in the world. Wondering why? The secret is in the natural, chemical-free ingredients that are used for making these skincare products. Moreover, even children are taught the importance of an SPF while growing up.
3. Why Is Korean Skincare So Popular?
The reason why Korean skincare is so popular is that it uses natural ingredients sourced from Mother Nature and is free from any harmful toxins. Moreover, people these days are leaning more and more towards ingredients that are natural and free from any harsh chemicals - aren’t Korean products exactly like that?
But First, Skincare!
"You can't buy happiness, but you can buy good skincare which is kind of the same thing."
So there we have it! In Korea, beauty is big business, and it caters to both genders. With the emphasis on preventive care and moisturization, it stands to reason that investing in a youthful, glowing face will require a significant amount of time!
Let us know if you've tried this 10-step Korean skincare routine and if you've been converted! We certainly think it is!
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