How to Achieve Kissable and Healthy Lips

Published on: 19 September 2017 Last Updated on: 12 September 2024

Lips do not have oil or sweat glands and there are times that our lips take a lot of abuse from our surroundings – from the food we eat, the weather, down to the pollutants in the environment.

There are toners, moisturizers, and the whole nine yards for skincare routine but the lips are often times neglected. It is high time to keep your lips healthy to achieve soft and kissable lips.

What causes dry lips and irritation?

Some habits can cause dry lips such as licking your lips. While it is true that licking your lips can cool them down, it can also make them drier. The contents of your saliva are harsh to the lips.

Breathing with an open mouth will make your lips dry. Every breath you take with an open mouth takes away the moisture from your lips leaving your lips dry.

How to Take Care of Your Lips

There are just times when you just cannot do anything about your dry lips, no matter the weather. Here are some useful tips to make your lips healthy and kissable.

Maintain clean lips

Aside from the food and drinks, the lips are also exposed to dust and dirt in the environment. Keep it a habit to clean your lips. Wash it during the day or rub honey on them to cleanse the lips and get a fresh look.

Don’t forget to floss as this can also be another reason for having cracked lips.

Maintain lip moisture

Sometimes, despite getting enough water, your skin still feels dry. Use a good humidifier to maintain moisture in the environment. A humidifier can decrease the amount of moisture that evaporates from your skin.

The use of lip balm can maintain the moisture and keep your lips hydrated throughout the day. Have a lip balm ready and apply it whenever you feel like your lips are getting dry.

If you have dry lips, apply lip balm first before you apply lipstick.

Stay hydrated

The first sign of dehydration can be seen on the lips. Drink plenty of water and avoid too much alcohol.

Use olive oil for dry lips

The lips are very sensitive. For dry, chapped lips, use extra virgin olive oil to help soften them. Olive oil is quickly absorbed and it will not cause any irritation. Other oils that you can use on your lips are coconut oil, rice bran oil, rosehip oil, sweet almond oil, and Shea butter.

Exfoliate your lips

Weekly exfoliation of your lips will remove the dead skin cells and leave you with soft and kissable lips. Choose a piece of fruit and sprinkle some sugar on it and rub it gently on your lips.

Choose the right lipstick

Cheap lipsticks or those that look shady can dry out your lips. Invest in a good lipstick, one that contains vitamin E. This will prevent your lips from drying.

Keep your lips healthy

If you encounter problems with your lips that do not go away for quite some time, see a doctor right away. Sometimes, persistent lip problems can be a symptom of an underlying disease.

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The 5 Best Herbal Remedies to Treat Acne

One of the most prevalent skin conditions affecting both men and women, acne affects a whopping 80% of people at some point or the other in life. It starts when the naturally occurring pores in the skin get blocked with oil and worn-out skin cells. Deposition of extra sebum in the pores causes growth and build-up of bacteria, eventually leading to inflammation and subsequent redness and irritation. Conventional treatments for acne are sometimes harsh and sometimes ineffective. Hence, relying on natural remedies is your best bet. Acne is one of those things that can appear anywhere, from your face to your legs. Even having acne on your tushy is not an uncommon problem, especially if you are a very active person. Sweating triggers a lot of skin imperfections, that's why being able to fight these blemishes has triggered many companies to sprout solutions for us with creams and face washes. Here, we take a look at the top 5 herbal remedies for acne 1. Apply Tea Tree Oil A powerful essential oil derived from the leaves of a small tree originating in Australia, tea tree oil is famous for its ability to combat bacteria and tone down skin inflammation. Furthermore, several studies have shown that applying approximately 5% tea tree oil on the skin reduces acne effectively. As compared to the same concentration of benzoyl peroxide, 5% tea tree oil does not act as quickly. However, it is still just as effective and can improve acne significantly within three months of repeated usage. Since tea tree oil is super potent, it's advisable to dilute it before application; else you may suffer from side-effects like irritation, dryness, and burning. You can search for the best tea tree oil in the market here. Steps to Use Tea Tree Oil Combine nine parts of water with 1 part of tea tree oil in a bowl. Then dip a cotton ball into the mixture and dab it properly all over the area of acne breakouts. Apply some moisturizer to ease any irritation. Repeat the procedure once or twice a day, or whenever you get the pimples 2. Apply Green Tea Green tea is enriched with high levels of antioxidants, flavonoids, and tannins. These compounds can help combat bacteria, reduce inflammation and promote good health in general. Consequently, it nourishes your skin and makes it less susceptible to developing acne. The primary antioxidant of green tea is epigallocatechin-3-gallate, which has proven efficacy in controlling sebum production, fighting inflammation and eventually inhibiting the growth of acne. Steps to Use Green Tea Steep a packet of green tea in hot/ boiling water for 3-5 minutes. Allow the tea to cool down. Dip a cotton swab into the tea and apply it all over your skin. Alternatively, you can pour the tea into a spray bottle and spray it on your skin. Let it dry and then rinse off the water. Pat your face dry. If possible, add the leftover tea leaves to honey for making a moisturizing face mask. Remember, in addition to applying green tea on your skin; you can also drink it daily to achieve beneficial results, especially in terms of acne removal. Drinking green tea helps in the lowering of insulin level and blood sugar, both of which can lead to the formation of acne. 3. Apple Cider Vinegar Prepared by fermenting apple cider, apple cider vinegar is a powerful elixir with proven efficacy in fighting several different types of bacteria and viruses. It contains numerous organic acids that have been known to kill acne. For example, succinic acid has been proven in its role of suppressing inflammation. Similarly, high levels of lactic acid in apple cider vinegar have also been shown to reduce the severity of acne breakouts. And what's best is that apple cider vinegar can even help to dry up excess oil, leading to a reduction in acne formation in the long run. Steps to Use Apple Cider Vinegar Combine one part of apple cider vinegar with three parts of water. Consider using more apply for extra-sensitive skin. After cleansing thoroughly, apply the mixture on your skin gently with a cotton swab. Let it stay put for a few seconds and then rinse off with water. Pat dry gently. Repeat the process daily, or as needed. Remember, you should always dilute apple cider vinegar before applying it on your skin as it's very harsh and could lead to irritation and burns when applied in the concentrated form. 4. Cinnamon & Honey Mask Cinnamon and honey are both powerful sources of antioxidants. According to several studies, increasing antioxidant supply to the skin is important for reducing acne, and apparently, shows better results than applying retinoid and benzoyl peroxide. Just so you know, the latter two are common, anti-bacterial medications for acne-prone skin. Due to the presence of an overwhelming amount of vitamin B3, linoleic fatty acid, sodium ascorbyl phosphate and vitamin C extracts, both honey and cinnamon can reduce inflammation and fight bacteria, thereby nullifying the two leading causes of acne. Steps to Prepare a Honey & Cinnamon Mask Mix a teaspoon of cinnamon and two tablespoons of honey to form a smooth paste. Clean your face with a mild face wash and apply the mask on your face. Let it stay put for 10-15 minutes. Rinse off the mask completely and pat your skin dry with a soft towel. Repeat the process every week to observe good results 5. Apply Witch Hazel Derived from witch hazel shrub, this popular North American plant contains tannins that are known to have potent antibacterial and anti-inflammatory action on the skin. It is used to treat a wide range of skin ailments, including eczema, dandruff, bruises, insect bites, burns, and acne. Several studies have proven that applying witch hazel on the skin can combat bacteria, lower inflammation, and promote the well-being of the skin. Steps to Use Witch Hazel Mix a cup of water and a tablespoon of witch hazel bark in a saucepan. Immerse the witch hazel bark for half-an-hour and allow the mixture to boil for some time. Then reduce the flame and cook it covered for 10 minutes. Let the mixture cool down for another 10 minutes. Strain and keep the liquid in an airtight container. Apply on clean skin with a cotton swab once or twice a day Ending Note In conclusion, we would like to stress on the importance of natural and herbal remedies for treating acne from scratch. This is one of the most common skin conditions with a wide range of underlying causes, some of which are unidentified to date. Conventional treatments tend to cause dryness, irritation, and redness. However, natural remedies beg to differ. The herbal remedies listed above may not work for one and all, but they are surely worth giving a try! Read More: The Relationship Between Oral Health And General Health Top 5 Foods For Healthier And Thicker Hair 5 Protein Enriched Food To Improve Mental Health E-Cigarettes: How They Effect On Your Oral Health

The Profound Impact Of Well-Groomed Nails On Confidence

In the intricate landscape of personal presentation, the significance of meticulous grooming extends far beyond fashionable attire and well-coiffed hair. Often overlooked, the condition of one's nails can be a subtle yet instrumental factor in shaping one's confidence. Today, we will delve into the multifaceted dimensions of how maintaining polished ProNails can influence self-assurance, leaving an indelible mark on both personal and professional spheres. 1. The Essence of Attention to Detail In professional environments, success often hinges on navigating complex tasks with precision and accuracy. Attention to detail is a prized quality, and polished nails serve as a visual representation of this meticulousness. Maintaining well-groomed nails showcases a commitment to refining the finer points of personal presentation. Just as a well-constructed report or a flawlessly executed project garners appreciation, the meticulousness displayed through polished nails communicates a sense of discipline and thoroughness. 2. Professionalism as a Building Block for Confidence Professionalism encompasses a spectrum of attributes, and one of its fundamental elements is the commitment to presenting oneself in a manner befitting the work environment. Polished nails contribute significantly to an individual's overall professional image, acting as a silent marker of reliability and seriousness. Colleagues and superiors, consciously or subconsciously, interpret well-manicured nails as a signal that an individual values their role and takes their responsibilities seriously, thereby instilling confidence in their professional capabilities. 3. Communication and the Confidence Quotient Effective communication extends beyond the spoken word. It encompasses body language, posture, and personal presentation. Polished nails become a subtle yet powerful component of non-verbal communication. When engaged in professional interactions, the confidence emanating from well-groomed nails can influence how others perceive the speaker. This non-verbal confidence can complement and enhance verbal communication, making the overall message more impactful and convincing. 4. Aesthetic Confidence and Social Dynamics Beyond the professional realm, aesthetic confidence is pivotal in shaping personal interactions and relationships. A well-maintained set of nails contributes to an individual's overall aesthetic appeal, fostering a positive self-image. This self-assurance can translate into increased comfort and confidence in social settings. Feeling good about one's appearance, down to the smallest details like nail grooming, can cascade social dynamics, leading to more meaningful and confident interactions. 5. Self-Care as a Catalyst for Confidence Maintaining polished nails goes beyond surface-level aesthetics; it is a form of self-care that influences mental and emotional well-being. It sends a message to oneself that personal grooming is a priority. This commitment to self-care becomes a source of confidence as individuals recognize and appreciate their efforts to prioritize their well-being. Carving out time for self-care becomes a powerful confidence-building tool in a world where stress and demands are omnipresent. 6. Cultural and Industry Standards in Grooming Different cultures and industries have distinct grooming standards, and adherence to these standards often reflects professionalism. In certain sectors, well-maintained nails are not just a personal choice but a prerequisite. Understanding and aligning with these standards ensures that one is perceived as fitting within the industry norms and instills confidence as individuals know they are presenting themselves in a manner consistent with their professional environment. 7. The Empowerment of Routine Routine has a transformative power in shaping habits and instilling a sense of discipline. Maintaining polished nails becomes a routine that transcends the cosmetic realm. It becomes a daily affirmation of one's commitment to personal grooming and self-discipline. The empowerment derived from adhering to such routines extends beyond the immediate task, influencing other aspects of life. This sense of control and organization becomes a bedrock for confidence, contributing to an overall positive mindset. 8. Perceived Competence and Its Psychological Impact The psychological impact of perceived competence is a fascinating aspect of human interaction. Studies consistently show that individuals who are perceived as competent tend to be more successful in various parts of their lives. Polished nails, as a component of an overall well-groomed appearance, contribute to this perception of competence. The confidence from being perceived as competent creates a positive feedback loop, reinforcing an individual's self-belief and resilience in the face of challenges. This heightened confidence becomes a driving force for both personal and professional success. 9. Professional Growth and Career Advancement In the dynamic landscape of professional growth, where competition for career advancement is intense, every detail matters. Well-groomed nails, as a part of an individual's overall presentation, can significantly influence perceptions of competence and commitment. The professional world often values individuals who pay attention to their presentation, viewing it as indicative of a broader dedication to excellence. Colleagues and superiors may consciously or subconsciously associate the discipline required for maintaining polished nails with qualities such as attention to detail, reliability, and a commitment to professionalism. This association becomes particularly relevant when individuals are considered for promotions or new opportunities. Decision-makers may unconsciously lean towards candidates who consistently project a polished image, believing these individuals will likely bring the same level of dedication and professionalism to their roles. Consequently, those who consistently display a commitment to grooming, including maintaining polished nails, may be better positioned for career advancement. The confidence derived from such professional recognition becomes a driving force for continued success, reinforcing the belief that personal presentation is not merely superficial but a strategic element in one's career trajectory. 10. Time Management and Personal Efficiency Maintaining polished nails is not just a reflection of grooming practices; it also underscores effective time management and personal efficiency. The individual who can allocate time for self-care amidst a busy schedule showcases a commendable balance between personal and professional responsibilities. This demonstration of effective time management contributes to a sense of accomplishment and control over one's life, further enhancing confidence. As individuals efficiently manage their time, they are better positioned to navigate challenges with poise and self-assurance. Conclusion The attention to detail, professionalism, and self-care associated with well-maintained nails contribute to a positive self-image and enhanced confidence. In a world where first impressions and non-verbal cues hold substantial weight, investing time in grooming, including nail care, is an investment in personal and professional success. Whether in corporate meetings, social gatherings, or daily interactions, the confidence gained from polished nails can make a lasting impression on those around us, shaping perceptions and opening doors to new opportunities. Read Also: Polish Your Creativity: A Colorful Journey into Self-Care With Nail Polish Amazing Beauty Tips For Women Of All Ages How Long Do Gel Nails Last?

Night vs. Day Moisturisers: What’s The Difference And Why It Matters

We know that moisturizing our skin is very necessary. It helps to keep the skin healthy and radiant. However, there are many different moisturizers available on the market. So, choosing the one often makes you feel overwhelmed. The night and day moisturisers are formulated differently. Each type has its purpose to serve. So, I know you often feel confused about which one to choose or why using different moisturizers at different times of the day is necessary. Thus, it is essential to understand their different purposes and their optimal results to maintain healthy and radiant skin. The Role Of Day Moisturisers The formulation of a day moisturizer aims to provide better hydration to your skin. It also provides a shield from the daily environmental aggressors. The day moisturizers generally contain SPF, which protects your skin from UV rays. Your bare skin is exposed to UV rays, which can cause massive damage to your skin. These UV rays can cause premature aging, and they can also increase the risk of skin cancer. Additionally, the day moisturizers are very lightweight. Its quick absorption nature ensures that your skin feels comfortable all day long. It blends into your skin so seamlessly that you can quickly wear your choice of makeup without any issues. Other than SPF components, your day moisturizer also contains powerful antioxidants such as Vitamin C and Vitamin E. These antioxidants help neutralize all kinds of free radicals generated from sunlight and pollution. Moreover, these antioxidants also prevent oxidative stress and damage to your skin. For example, a day moisturizer doesn’t only limit itself to hydrating your skin. It also helps to create a barrier on your skin, making it strong and resilient against all kinds of daily stressors. This dual action is necessary to provide youth with a better complexion and prevent all the early signs of aging. The Role Of Night Moisturisers Nighttime is when your skin goes into repair mode. During sleep, the blood flow in your skin increases, and it starts to rebuild its collagen while repairing the damage from UV exposure. It also helps in reducing wrinkles and age spots. Night moisturizers are specifically designed to support this natural repair process. These moisturizers are more expensive and thicker than the daytime moisturizers. Moreover, these also provide deep hydration that helps to rejuvenate your skin overnight. They often contain three active ingredients, such as Retinol, Peptides, and Hyaluronic acid. Retinol helps in cell turnover and collagen production; peptides strengthen the skin. On the other hand, hyaluronic acid draws moisture into the skin, ensuring you wake up with a plump and rejuvenated complexion. Unlike day moisturizers, night creams do not contain SPF – this absence allows them to focus on repair and hydration without sun protection. The lack of SPF also means these products can deliver higher concentrations of active ingredients that might make the skin more sensitive to sunlight. Day And Night Moisturizer-Why It Matters Using the proper moisturizer at the right time is critical to maintaining healthy, balanced skin. A day moisturizer protects and prepares your skin for environmental challenges, while a night moisturizer aids in its natural repair processes. Neglecting to use these specialized products can lead to imbalances such as dryness, premature aging, and increased sensitivity to environmental damage. Moreover, properly using these moisturizers can enhance the effectiveness of other skincare products. For example, using a night cream with retinol will prepare your skin to better absorb the benefits of your morning Vitamin C serum, creating a synergistic effect that boosts your overall skincare routine. Incorporating day and night moisturizers into your skincare regimen is essential for achieving and maintaining optimal skin health. By understanding and utilizing the distinct benefits of each, you can protect your skin during the day and support its natural repair processes at night. For those looking to elevate their skincare routine with high-quality products, consider exploring options from Solskin Beauty Labs – this range of expertly formulated day and night moisturizers can help you achieve radiant, healthy skin around the clock. Invest in your skin today and let the combined power of day and night moisturizer work their magic… your skin will thank you for it! The Facts That You Should Know The concept of daytime moisturizer and nighttime moisturizer isn’t just some kind of gimmick. They contain different skincare products that can cause you different benefits. The day creams mainly focus on the following: Brightening your skin complexion, Maintaining the proper hydration of your skin, Protecting your skin from sunlight and other environmental damage. On the other hand, nighttime creams are thicker in kind. They specifically help to: Deliver more hydration to your skin, Reduce all kinds of damage, Soothes irritation if you are experiencing any. But how to understand which facial cream will suit you well? In that case, you have to understand your skin type. You can also consult with a dermatologist to understand your skin type. The general rule is that you must choose creams that are noncomedogenic in nature. But, if you have sensitive skin then you must select your cream carefully. It is good to add these products to your skincare habits when you are in your mid to late 20s. That way, you get the full benefit of the antiaging properties, and your face will look much younger. Wrapping It Up! So, the question is, do you need two different types of creams in your skincare routine? It is unnecessary, but again, it comes down to your preferences and necessities. Firstly, you will have to learn what exactly your skin wants. What are your skin concerns? And how tight are you on your budget? Perhaps your skin is delicate when you apply the same cream twice daily. Once you understand that, deciding whether you need two different creams at different times becomes straightforward! As you get older, you tend to deal with more skin issues. Your skin can thrive with different ingredients, from the other ingredients of day and night moisturizer. Ultimately, it is all about meeting your skin needs without compromising your skin's radiance and better health. Read Also: Achieve Firmer Skin With Skin Tightening Role Of Diet, Hormones & Skin Care On Acne Achieving Radiant Skin In Rainy Vancouver: The Role Of Medi Spas

How to Achieve Kissable and Healthy Lips

What causes dry lips and irritation?

How to Take Care of Your Lips

Maintain clean lips

Maintain lip moisture

Stay hydrated

Use olive oil for dry lips

Exfoliate your lips

Choose the right lipstick

Keep your lips healthy

Anti aging Creams – What to Consider Before You Purchase?

The 5 Best Herbal Remedies to Treat Acne

Content Rally

Content Rally wrapped around an online publication where you can publish your own intellectuals. It is a publishing platform designed to make great stories by content creators. This is your era, your place to be online. So come forward share your views, thoughts and ideas via Content Rally.

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Related

The 5 Best Herbal Remedies to Treat Acne

The Profound Impact Of Well-Groomed Nails On Confidence

Night vs. Day Moisturisers: What’s The Difference And Why It Matters

How to Achieve Kissable and Healthy Lips

What causes dry lips and irritation?

How to Take Care of Your Lips

Maintain clean lips

Maintain lip moisture

Stay hydrated

Use olive oil for dry lips

Exfoliate your lips

Choose the right lipstick

Keep your lips healthy

Share this Article

Anti aging Creams – What to Consider Before You Purchase?

The 5 Best Herbal Remedies to Treat Acne

Content Rally wrapped around an online publication where you can publish your own intellectuals. It is a publishing platform designed to make great stories by content creators. This is your era, your place to be online. So come forward share your views, thoughts and ideas via Content Rally.

Leave a Reply

Popular

Follow Us

Recent

Related