The 5 Best Herbal Remedies to Treat Acne

Published on: 13 October 2017 Last Updated on: 16 August 2019
Acne

One of the most prevalent skin conditions affecting both men and women, acne affects a whopping 80% of people at some point or the other in life.

It starts when the naturally occurring pores in the skin get blocked with oil and worn-out skin cells. Deposition of extra sebum in the pores causes growth and build-up of bacteria, eventually leading to inflammation and subsequent redness and irritation. Conventional treatments for acne are sometimes harsh and sometimes ineffective. Hence, relying on natural remedies is your best bet. Acne is one of those things that can appear anywhere, from your face to your legs. Even having acne on your tushy is not an uncommon problem, especially if you are a very active person. Sweating triggers a lot of skin imperfections, that’s why being able to fight these blemishes has triggered many companies to sprout solutions for us with creams and face washes.

Here, we take a look at the top 5 herbal remedies for acne

 1. Apply Tea Tree Oil

A powerful essential oil derived from the leaves of a small tree originating in Australia, tea tree oil is famous for its ability to combat bacteria and tone down skin inflammation. Furthermore, several studies have shown that applying approximately 5% tea tree oil on the skin reduces acne effectively.

As compared to the same concentration of benzoyl peroxide, 5% tea tree oil does not act as quickly.

However, it is still just as effective and can improve acne significantly within three months of repeated usage. Since tea tree oil is super potent, it’s advisable to dilute it before application; else you may suffer from side-effects like irritation, dryness, and burning. You can search for the best tea tree oil in the market here.

Tea Tree Oil

Steps to Use Tea Tree Oil

    • Combine nine parts of water with 1 part of tea tree oil in a bowl.
    • Then dip a cotton ball into the mixture and dab it properly all over the area of acne breakouts.
    • Apply some moisturizer to ease any irritation.
    • Repeat the procedure once or twice a day, or whenever you get the pimples

2. Apply Green Tea

Green tea is enriched with high levels of antioxidants, flavonoids, and tannins. These compounds can help combat bacteria, reduce inflammation and promote good health in general.

Consequently, it nourishes your skin and makes it less susceptible to developing acne. The primary antioxidant of green tea is epigallocatechin-3-gallate, which has proven efficacy in controlling sebum production, fighting inflammation and eventually inhibiting the growth of acne.

Steps to Use Green Tea 

  • Steep a packet of green tea in hot/ boiling water for 3-5 minutes.
  • Allow the tea to cool down.
  • Dip a cotton swab into the tea and apply it all over your skin. Alternatively, you can pour the tea into a spray bottle and spray it on your skin.
  • Let it dry and then rinse off the water. Pat your face dry.
  • If possible, add the leftover tea leaves to honey for making a moisturizing face mask.

Remember, in addition to applying green tea on your skin; you can also drink it daily to achieve beneficial results, especially in terms of acne removal. Drinking green tea helps in the lowering of insulin level and blood sugar, both of which can lead to the formation of acne.

3. Apple Cider Vinegar

Prepared by fermenting apple cider, apple cider vinegar is a powerful elixir with proven efficacy in fighting several different types of bacteria and viruses.

It contains numerous organic acids that have been known to kill acne. For example, succinic acid has been proven in its role of suppressing inflammation.

Similarly, high levels of lactic acid in apple cider vinegar have also been shown to reduce the severity of acne breakouts. And what’s best is that apple cider vinegar can even help to dry up excess oil, leading to a reduction in acne formation in the long run.

Vinegar oil

Steps to Use Apple Cider Vinegar

  • Combine one part of apple cider vinegar with three parts of water. Consider using more apply for extra-sensitive skin.
  • After cleansing thoroughly, apply the mixture on your skin gently with a cotton swab.
  • Let it stay put for a few seconds and then rinse off with water. Pat dry gently.
  • Repeat the process daily, or as needed.

Remember, you should always dilute apple cider vinegar before applying it on your skin as it’s very harsh and could lead to irritation and burns when applied in the concentrated form.

4. Cinnamon & Honey Mask

Cinnamon and honey are both powerful sources of antioxidants. According to several studies, increasing antioxidant supply to the skin is important for reducing acne, and apparently, shows better results than applying retinoid and benzoyl peroxide.

Just so you know, the latter two are common, anti-bacterial medications for acne-prone skin. Due to the presence of an overwhelming amount of vitamin B3, linoleic fatty acid, sodium ascorbyl phosphate and vitamin C extracts, both honey and cinnamon can reduce inflammation and fight bacteria, thereby nullifying the two leading causes of acne.

Steps to Prepare a Honey & Cinnamon Mask

  • Mix a teaspoon of cinnamon and two tablespoons of honey to form a smooth paste.
  • Clean your face with a mild face wash and apply the mask on your face. Let it stay put for 10-15 minutes.
  • Rinse off the mask completely and pat your skin dry with a soft towel.

Repeat the process every week to observe good results

5. Apply Witch Hazel

Derived from witch hazel shrub, this popular North American plant contains tannins that are known to have potent antibacterial and anti-inflammatory action on the skin.

It is used to treat a wide range of skin ailments, including eczema, dandruff, bruises, insect bites, burns, and acne. Several studies have proven that applying witch hazel on the skin can combat bacteria, lower inflammation, and promote the well-being of the skin.

Witch Hazel

Steps to Use Witch Hazel

 Mix a cup of water and a tablespoon of witch hazel bark in a saucepan.

  • Immerse the witch hazel bark for half-an-hour and allow the mixture to boil for some time.
  • Then reduce the flame and cook it covered for 10 minutes.
  • Let the mixture cool down for another 10 minutes.
  • Strain and keep the liquid in an airtight container.
  • Apply on clean skin with a cotton swab once or twice a day

Ending Note

In conclusion, we would like to stress on the importance of natural and herbal remedies for treating acne from scratch. This is one of the most common skin conditions with a wide range of underlying causes, some of which are unidentified to date. Conventional treatments tend to cause dryness, irritation, and redness. However, natural remedies beg to differ. The herbal remedies listed above may not work for one and all, but they are surely worth giving a try!

Read More:

  1. The Relationship Between Oral Health And General Health
  2. Top 5 Foods For Healthier And Thicker Hair
  3. 5 Protein Enriched Food To Improve Mental Health
  4. E-Cigarettes: How They Effect On Your Oral Health

Content Rally wrapped around an online publication where you can publish your own intellectuals. It is a publishing platform designed to make great stories by content creators. This is your era, your place to be online. So come forward share your views, thoughts and ideas via Content Rally.

View all posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Related

beautiful eyes

Tips to get beautiful eyes at your home

You must be familiar with the saying that “Your eyes say a lot about you”. Eyes are one of the most important facial features that people notice when they meet you for the first time. Who doesn’t want to nail their first impression in people’ mind and the best way to do so is by having magnificent eyes? But fret not, you can easily get beautiful looking eyes in no time by simply following these beauty tips. These tips are a collection of simple home remedies which you can easily perform; Fresh looking eyes: Your eyes say a lot about you more than you can think, if you have tired eyes it will make you appear exhausted and down. In order to get fresh eyes to use this simple yet effective hack. Place two spoons overnight in the freezer. In the morning place these frozen spoons over your eyes in such a way that the spoons’ curved surface covers your eyes. As the spoons will be very cold you can try placing them in intervals and by doing so the blood circulation to your eyes is enhanced and your eyes appear fresh. Another tip to get fresh looking eyes is by using icy cold water. Soak cotton pads in icy water and place them on your eyes for at least ten mins every day this will not only make your eyes to look fresh but it will make them feel fresh too as by placing cold cotton pads on your eyes their tiredness is gone. Icy pads improve the blood circulation of your eyes making them feel lighter and fresh. Getting rid of Dark circles: Dark circles are the most annoying things under your eyes that can destroy your complete appearance in seconds. Dark circles make your face look old and tired and we all know that no one wants to look old. Here are some amazing and easy tips through which you can get rid of those awful looking dark circles in no time; Green tea bags: Green tea bags contain caffeine which helps in tightening the skin of your eyes. Simply soak two teabags of green tea in cold water and place them on your eyes. Leave it for 15 to 20 minutes. The tannins and flavonoids present in the green-tea have an anti-inflammatory effect and it will help in reducing the redness and puffiness of the eyes. The caffeine in the teabags will reduce the appearance of your dark circles immediately. Potato: Potatoes are rich in enzymes, vitamin C and starch.  These constituents make potatoes an ideal ingredient for curing dark circles. You can use potato juice and apply it on your eyes by soaking cotton swabs in it or you can simply cut slices of potato and put it on your eyes. The cooling effect of potato helps in reducing swelling and inflammation of vessels underneath the eyes which cure and reduce that dark and tired appearance of dark circles. For sunken eyes: To reduce the effect of sunken eyes you can these easy remedies; The best way is to sleep. Try maintain a fixed sleeping schedule this will definitely help in reducing your sunken eyes. Applying a teaspoonful of honey mixed in half teaspoon of almond oil gently on your eyes before sleeping will help in recovering your normal eye shape. We hope that these remedies will help in improving your looks by making your eyes more attractive and appealing. But, always remember to use some type of privacy app while using social media to protect your data and for best apps, you should try Covenant Eyes app review. Source: Alovegarden.com Read Alos: Contacts Vs Glasses: Which Of These Two Eyesight Improving Methods Are Best For You? Understanding New Age Spirituality

READ MOREDetails
Salmon

Top 5 foods for healthier and thicker hair

Healthy hair is closely related to your diet. We all know that dying and curling your hair can make you more attractive, but those are not the best things for your hair in the long term. What it really needs is essential nutrition. We listed the top 5 foods that will keep making sure it’s as healthy as possible. Spinach Spinach is rich in iron and also contains high amounts of vitamin A, vitamin K, and folate. One of the main causes for hair loss or breakage is a lack of iron. Iron helps in producing red blood cells called hemoglobin, which carry oxygen to different parts of the body and distribute essential minerals and nutrition for our cells to function properly. When iron levels are low, the number of red blood cells is decreased. As a result, our body experiences fatigue and weakness. A decrease in red blood cells means that oxygen is unable to reach derma papilla cells, which are the main source for nourishing hair follicles. Spinach also contains the highest amount of Vitamin K of any other vegetable. Vitamin K helps blood circulation by preventing blood from getting clogged in the body. One cup of spinach provides about 200% of the daily recommendation of vitamin K. Salmon Salmon is a great source of Omega 3 fatty acids. According to Foxnews.com, our bodies are not capable of producing Omega 3 fatty acids alone, so it is important to eat foods or hair growth vitamins that include this source.            Read Also: 6 stunning long hairstyles for oval faces Omega 3 fatty acids have a direct link to the health of hair follicles and keep our hair growing stronger by regulating sebum production. More hair care manufacturers are introducing new products that contain alpha-linolenic acid (ALA), which is a vital part of Omega 3 fatty acids. Eggs Our hair is largely made of protein but also contains a small number of lipids (a key source of moisture for hair). In order to keep hair in an optimal condition, providing enough protein is essential. Eggs, especially the egg yolks, are loaded with protein and vitamin B-12. Vitamin B-12 is another important component to nourish follicles and maintain normal hair growth cycles. Egg yolks are also often used for hair mask treatments as one of the many hair growth natural home remedies. Mixed with a couple of teaspoons of honey or olive oil, the mixture should be applied to your hair (including your scalp) for 20-30 minutes. Cleanse by rinsing it with warm water. This egg hair mask is another great way to strengthen hair and add moisture. Bell Peppers Vitamin C (ascorbic acid) plays a protective role in the health of our skin and hair. Its antioxidant properties help by preventing harmful free radicals from damaging our body parts. One of the early signs of a lack of Vitamin C is dry skin and breakage of hair according to the University of Maryland Medical Center. Bell peppers contain high amounts of Vitamin C and Vitamin B-6. One medium-size red bell pepper provides 292% of the suggested daily value of Vitamin C. Oysters Oysters are packed with Zinc (about 30 mg per serving), which plays a vital role in overall human health. Considering the daily intake recommendation for Zinc is 8 to 11 mg, it’s obvious that oysters can be very beneficial. Zinc helps by contributing to a healthy immune system, cell growth, and renewal of cells for skin, hair, and nails. By regulating appropriate hormone levels, Zinc-rich foods such as oysters can prevent premature hair fallout.

READ MOREDetails
Beauty Lips

How to Achieve Kissable and Healthy Lips

Lips do not have oil or sweat glands and there are times that our lips take a lot of abuse from our surroundings - from the food we eat, the weather, down to the pollutants in the environment. There are toners, moisturizers, and the whole nine yards for skincare routine but the lips are often times neglected. It is high time to keep your lips healthy to achieve soft and kissable lips. What causes dry lips and irritation? Some habits can cause dry lips such as licking your lips. While it is true that licking your lips can cool them down, it can also make them drier. The contents of your saliva are harsh to the lips. Breathing with an open mouth will make your lips dry. Every breath you take with an open mouth takes away the moisture from your lips leaving your lips dry. How to Take Care of Your Lips There are just times when you just cannot do anything about your dry lips, no matter the weather.  Here are some useful tips to make your lips healthy and kissable. Maintain clean lips Aside from the food and drinks, the lips are also exposed to dust and dirt in the environment. Keep it a habit to clean your lips. Wash it during the day or rub honey on them to cleanse the lips and get a fresh look. Don't forget to floss as this can also be another reason for having cracked lips. Maintain lip moisture Sometimes, despite getting enough water, your skin still feels dry. Use a good humidifier to maintain moisture in the environment. A humidifier can decrease the amount of moisture that evaporates from your skin. The use of lip balm can maintain the moisture and keep your lips hydrated throughout the day. Have a lip balm ready and apply it whenever you feel like your lips are getting dry. If you have dry lips, apply lip balm first before you apply lipstick. Stay hydrated The first sign of dehydration can be seen on the lips. Drink plenty of water and avoid too much alcohol. Use olive oil for dry lips The lips are very sensitive. For dry, chapped lips, use extra virgin olive oil to help soften them. Olive oil is quickly absorbed and it will not cause any irritation. Other oils that you can use on your lips are coconut oil, rice bran oil, rosehip oil, sweet almond oil, and Shea butter. Exfoliate your lips Weekly exfoliation of your lips will remove the dead skin cells and leave you with soft and kissable lips. Choose a piece of fruit and sprinkle some sugar on it and rub it gently on your lips. Choose the right lipstick Cheap lipsticks or those that look shady can dry out your lips. Invest in a good lipstick, one that contains vitamin E. This will prevent your lips from drying. Keep your lips healthy If you encounter problems with your lips that do not go away for quite some time, see a doctor right away. Sometimes, persistent lip problems can be a symptom of an underlying disease. Read  More :  Proven Ways To Grow Hair Faster And Stronger How To Pick The Right Hair Brush For Different Hair Types Hair Styling Equipment – Creating Your Look How Can A Cardiologist Save Your Life?

READ MOREDetails