The 5 Best Herbal Remedies to Treat Acne

Published on: 13 October 2017 Last Updated on: 16 August 2019

One of the most prevalent skin conditions affecting both men and women, acne affects a whopping 80% of people at some point or the other in life.

It starts when the naturally occurring pores in the skin get blocked with oil and worn-out skin cells. Deposition of extra sebum in the pores causes growth and build-up of bacteria, eventually leading to inflammation and subsequent redness and irritation. Conventional treatments for acne are sometimes harsh and sometimes ineffective. Hence, relying on natural remedies is your best bet. Acne is one of those things that can appear anywhere, from your face to your legs. Even having acne on your tushy is not an uncommon problem, especially if you are a very active person. Sweating triggers a lot of skin imperfections, that’s why being able to fight these blemishes has triggered many companies to sprout solutions for us with creams and face washes.

Here, we take a look at the top 5 herbal remedies for acne

1. Apply Tea Tree Oil

A powerful essential oil derived from the leaves of a small tree originating in Australia, tea tree oil is famous for its ability to combat bacteria and tone down skin inflammation. Furthermore, several studies have shown that applying approximately 5% tea tree oil on the skin reduces acne effectively.

As compared to the same concentration of benzoyl peroxide, 5% tea tree oil does not act as quickly.

However, it is still just as effective and can improve acne significantly within three months of repeated usage. Since tea tree oil is super potent, it’s advisable to dilute it before application; else you may suffer from side-effects like irritation, dryness, and burning. You can search for the best tea tree oil in the market here.

Steps to Use Tea Tree Oil

- Combine nine parts of water with 1 part of tea tree oil in a bowl.
- Then dip a cotton ball into the mixture and dab it properly all over the area of acne breakouts.
- Apply some moisturizer to ease any irritation.
- Repeat the procedure once or twice a day, or whenever you get the pimples

2. Apply Green Tea

Green tea is enriched with high levels of antioxidants, flavonoids, and tannins. These compounds can help combat bacteria, reduce inflammation and promote good health in general.

Consequently, it nourishes your skin and makes it less susceptible to developing acne. The primary antioxidant of green tea is epigallocatechin-3-gallate, which has proven efficacy in controlling sebum production, fighting inflammation and eventually inhibiting the growth of acne.

Steps to Use Green Tea

Steep a packet of green tea in hot/ boiling water for 3-5 minutes.
Allow the tea to cool down.
Dip a cotton swab into the tea and apply it all over your skin. Alternatively, you can pour the tea into a spray bottle and spray it on your skin.
Let it dry and then rinse off the water. Pat your face dry.
If possible, add the leftover tea leaves to honey for making a moisturizing face mask.

Remember, in addition to applying green tea on your skin; you can also drink it daily to achieve beneficial results, especially in terms of acne removal. Drinking green tea helps in the lowering of insulin level and blood sugar, both of which can lead to the formation of acne.

3. Apple Cider Vinegar

Prepared by fermenting apple cider, apple cider vinegar is a powerful elixir with proven efficacy in fighting several different types of bacteria and viruses.

It contains numerous organic acids that have been known to kill acne. For example, succinic acid has been proven in its role of suppressing inflammation.

Similarly, high levels of lactic acid in apple cider vinegar have also been shown to reduce the severity of acne breakouts. And what’s best is that apple cider vinegar can even help to dry up excess oil, leading to a reduction in acne formation in the long run.

Steps to Use Apple Cider Vinegar

Combine one part of apple cider vinegar with three parts of water. Consider using more apply for extra-sensitive skin.
After cleansing thoroughly, apply the mixture on your skin gently with a cotton swab.
Let it stay put for a few seconds and then rinse off with water. Pat dry gently.
Repeat the process daily, or as needed.

Remember, you should always dilute apple cider vinegar before applying it on your skin as it’s very harsh and could lead to irritation and burns when applied in the concentrated form.

4. Cinnamon & Honey Mask

Cinnamon and honey are both powerful sources of antioxidants. According to several studies, increasing antioxidant supply to the skin is important for reducing acne, and apparently, shows better results than applying retinoid and benzoyl peroxide.

Just so you know, the latter two are common, anti-bacterial medications for acne-prone skin. Due to the presence of an overwhelming amount of vitamin B3, linoleic fatty acid, sodium ascorbyl phosphate and vitamin C extracts, both honey and cinnamon can reduce inflammation and fight bacteria, thereby nullifying the two leading causes of acne.

Steps to Prepare a Honey & Cinnamon Mask

Mix a teaspoon of cinnamon and two tablespoons of honey to form a smooth paste.
Clean your face with a mild face wash and apply the mask on your face. Let it stay put for 10-15 minutes.
Rinse off the mask completely and pat your skin dry with a soft towel.

Repeat the process every week to observe good results

5. Apply Witch Hazel

Derived from witch hazel shrub, this popular North American plant contains tannins that are known to have potent antibacterial and anti-inflammatory action on the skin.

It is used to treat a wide range of skin ailments, including eczema, dandruff, bruises, insect bites, burns, and acne. Several studies have proven that applying witch hazel on the skin can combat bacteria, lower inflammation, and promote the well-being of the skin.

Steps to Use Witch Hazel

Mix a cup of water and a tablespoon of witch hazel bark in a saucepan.

Immerse the witch hazel bark for half-an-hour and allow the mixture to boil for some time.
Then reduce the flame and cook it covered for 10 minutes.
Let the mixture cool down for another 10 minutes.
Strain and keep the liquid in an airtight container.
Apply on clean skin with a cotton swab once or twice a day

Ending Note

In conclusion, we would like to stress on the importance of natural and herbal remedies for treating acne from scratch. This is one of the most common skin conditions with a wide range of underlying causes, some of which are unidentified to date. Conventional treatments tend to cause dryness, irritation, and redness. However, natural remedies beg to differ. The herbal remedies listed above may not work for one and all, but they are surely worth giving a try!

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7 Tips for People with Hypersensitive Skin

Maintaining healthy and beautiful skin is not that easy especially for women who go through redness, rashes, and irritation on their skin frequently. However, there is no magic pill that can help you get rid of your sensitive skin. ll of us nowadays, however, want to focus on what we can do to look beautiful. The tips listed on SLSB can aid and advise you to help you achieve the results you desire. Whether that's making your skin more glowing or softer, there's a solution for everything. But we have compiled a list of skincare ideas that can surely aid in minimizing your problem. So follow our tips and have irritation-free skin. 1. A Good Wash: Women often go to bed without washing their face after a hectic day. If you experience pimple or acne frequently maybe this is one of the reasons . Daily your skin contacts with pollution, gasses, and chemicals that can damage your skin. Secondly, women daily use makeup items that are packed with chemicals and some of them are hazardous to your skin if applied for a longer time. Other than this covering skin with makeup fills pores and skin is not able to breathe properly thus results in skin disease. Therefore, wash your face at night with a mild cleanser to washout these elements and avoid any skin breakout issues. 2. Exfoliation: People usually take cleansing and moisturizing skin as a basic skincare routine. However, exfoliation is yet another important step that you must add into your basic skincare regime. Our skin cells live for 28 days and once they are dead the dirt, debris and bacteria easily settles down on them and cause skin irritation. Therefore, exfoliation is required to remove dead skin cells and to bring healthy and new skin to the surface. In addition to this, exfoliation increases blood circulation making sure that skin gets nourished from within. Exfoliation also minimizes pores which help in avoiding breakouts. If you have hypersensitive skin exfoliate your once or twice a month. 3. Using Natural Products: Finding a suitable product for your skin becomes a big task sometimes especially if you have sensitive skin. Skin products that are readily available in the market are packed with chemicals that can risk your skin's health. Therefore, instead of buying these products find home remedies for your skincare. You can use different ingredients available in your pantry and refrigerator to make different DIY masks. You can make skin scrub by mixing sugar with coconut oil or bee-wax or grounded oats with a base of honey, coffee can also apply with cream to revitalize your skin, tomatoes can be rub on skin to kill bacteria, green tea bags and olive oil have antiseptic properties that can lead to healthier skin. 4. Moisturize: Whether your skin is dry, oily or combination keeping it moisturized is important. Facial cleansers strip off important moisture from your skin that leads to excessive secretion of sebum and oil from your skin that can lead to skin breakouts. In addition to this moisturizing, your skin creates a wall between skin and bacteria or dirt to get into your pores, smooths your skin and avoids the skin from drying out. 5. Cleanse and Clean: Always keep your makeup implements clean because they not only have makeup build-in them but also bacteria and debris. Using makeup implements without cleaning means transferring them to your skin which will aid in a breakout. Other than this change your pillowcases, bedsheets, and wash or vacuum tour carpeting once a week or twice a month to avoid skin allergies. 6. Choose Your Makeup Wisely: As I have mentioned prior that makeup is full of chemical and can aid in blemishes, acne, irritation or redness especially if you have hypersensitive skin. Therefore, if you are buying any product for the first time always read the label to get familiar with the ingredients. Other than this always goes for a patch test before applying it to your face if there is no reaction you are good to go with it. In addition to this makeup, industry has evolved and has introduced makeup products specially designed for hyper sensitive skin. These products are the mild formula and known as hypoallergenic, non-cosmogenic or dermatologist recommended makeup products that cause no harm to your skin. 7. Stay Hydrated: Staying hydrated is a tip for healthy skin that requires no extra efforts. One must drink 8 glass of water daily. Water cleanses our body from within and washes out toxins that lead to a healthy body and healthy skin ultimately. Read More: Anti Aging Creams – What To Consider Before You Purchase? Top 4 Natural Combination For You To Eliminate Blackheads (Infographics) Top Simple But Effective Ways To Get Your Eyebrows Thicker When You’re Buying Furs, Get The Best Jane is a girl who is in love with the beauty and makeup products. She has been blogging for many years and makes great recommendations for those who are looking for the latest beauty and makeup tips. You can read her latest post here.

What Are Black Triangles Between Your Teeth?

Celebrities with bright smiles are now more popular than ever, which may lead people to start noticing their teeth's cosmetic problems. Black triangle teeth are one of the most common dental problems people don't address or pay attention to. You can check for yourself if you have black triangles between your teeth. Smile with your teeth exposed in front of a mirror. If you can see any black areas between your gums and teeth, you have black triangle teeth or gingival embrasures. They are initially harmless, but they can be dangerous if not treated immediately. It's important to understand how they develop and what you can do to treat them. What Are Black Triangle Teeth? These black, triangle-shaped gaps between your gums and teeth are known as open gingival embrasures. They are usually associated with dental habits, age, and bone injury. They are also called black triangle teeth, which occur when your teeth and gums don't fill the gaps between them. Black triangles between teeth are a common problem; nearly 76% of adults over 20 have black spaces between their teeth, according to a study. Food debris and plaque can accumulate in these gaps, making teeth susceptible to cavities and gum infections. The risk increases the more a person doesn't practice good oral hygiene. Most want to fix them for cosmetic reasons and to keep their teeth and gums healthy. What Causes Black Triangle Teeth? It is important to see your dentist immediately to discuss how to treat this condition. They will use your dental history and the cause of your black triangle teeth as their guide in recommending treatments that best address it. According to sunrise-dentistry.com, some of the reasons black triangle teeth occur are: 1. Receding Gums Gum disease, infections, age, and smoking can lead to gum recession and thinness. Bacteria exposure and tooth decay can lead to cavities and other infections. Getting help immediately from a dentist is important if you find gaps between your teeth, regardless of their size. 2. Aggressive Dental Hygiene Techniques Brushing or flossing too hard can damage the tissues between your teeth. Using a toothbrush with the right head size is also important; a toothbrush with a large head can make the gaps between your teeth larger. 3. Fragile Gum Tissue Every person's gum tissue thickness and stability are different. Experts believe that thinner gum tissues are less resistant to dental procedures. If you have fragile gum tissue, getting fullness back after dental implants will not be easy. 4. Teeth Shape Apart from the gum thickness, each person's tooth shape also differs. A person with triangular-shaped teeth is more likely to develop black gaps. Their teeth have wider biting surfaces than their bottom part near the gum line. 5. Mistakes During an Orthodontic Procedure Black triangle teeth and other dental conditions can develop when an orthodontic procedure goes wrong. Small gaps can also form when teeth shift into new positions. You may need to repeat your dental treatment or visit a more reliable dentist. How To Get Rid Of Black Spaces Between Your Teeth? Now that it's clear that the black gaps between your teeth are not just cosmetic issues, it's best to learn how to eliminate them. Consult your dentist before making any changes in your lifestyle or treatment for your dental health. They can help you understand the nature of your dental condition and determine the best approach to manage them. According to the British Dental Journal's study, patients have several treatment options for the black triangles between their teeth. Safe surgical techniques like pinhole surgery repair and tissue transplantation to preserve gumsTissue engineering, where dentists use regenerative cells to restore gum tissueHyaluronic acid treatment to reduce black gaps between teeth and volumize gum tissuesUsing prosthetics made of composite or porcelain with a pink shade to bond teeth and conceal the appearance of black triangles between teethInstalling a removable gingival cover to close the triangle spaces between the teethRepositioning or reshaping teeth to reduce or eliminate the black spaces between them Proper Dental Hygiene and Black Triangle Teeth Brushing and flossing your teeth every day will help prevent gum disease, blackening of your teeth, and other serious conditions. Routine dental checks help you know how your lifestyle choices impact your dental health and help your dentist check for early signs of dental problems. The American Dental Association has developed guidelines for how to brush your teeth and perform interdental cleaning. They also recommend using a toothbrush with soft bristles. Key Takeaway The black triangles between your teeth are more than just a cosmetic problem. They are caused by oral health problems like receding gums, aggressive oral hygiene techniques, and fragile gum tissue. Mistakes during an orthodontic procedure and the shape of your teeth may also cause black triangles between your teeth. You should consult your dentist about them; they are the best people suited to help you determine the best course of action to take. They can also address the dental problems causing the black triangles between your teeth. Additionals: What Canadians Should Know About Teeth WhiteningImportant Routine Dental Care Procedures to Improve Your SmileWays to Avoid Dental Problems by Keeping Dental Plaque and Tartar AwayDental Implants, Teeth Whitening in Reasonable Price in a Professional Dental Centre

5 Pesky Issues That Teen Acne Treatment Can Target

When your teen has acne, you should know that there are more issues at hand than you may think. While it may surprise you, many problems can cause acne to appear. Many don't know which causes getting rid of the acne to become harder. However, if you can prevent it before it starts, your teen will have the chance to have healthy and beautiful skin. Oily Skin Is A Breeding Ground Unfortunately, oily skin is one of the most common reasons acne can appear. While it's not your teen's fault, you will see that the oil breeds bacteria, making acne appear quickly. It is also extremely difficult to get rid of because you need special treatment because certain products will cause the oil to build up in more significant amounts, causing the acne to worsen. Acne Treatment For Teens Needs To Understand Sensitive Skin Sensitive skin is essential when attempting to understand acne treatment for teens. When you have sensitive skin, you can not use regular products because they can cause redness, dryness, and itchy patches to appear on your skin. In addition to that, if you have issues like Eczema or Rosacea, that can get exacerbated too. Sensitive skin treatment usually has an entirely different set of more gentle and easygoing ingredients on your skin. However, your soaps, lotions, or even your washcloth can make spotty acne appear on your face when you have sensitive skin. In particular, your cheeks. Fight oily skin fast with Kidskin's line of skincare products designed for kids and teens. Help your kid establish a healthy skincare routine. Your Feet Can Cause Acne Surprising right? But this is true. Your feet, in particular, if they have an odor, are trying to tell you something. When you have foot odor and a sweat issue, this is usually a sign of an Athlete's foot or another underlying problem. When you sweat excessively, you build up that bacteria, creating acne in odd places. People have noticed that teens tend to get acne between the toes due to sweat or uncomfortable blisters in the same area. Body Acne Is Common Acne treatment for teens will also include body acne issues. Acne doesn't just appear on the face. You can get it on your back (most commonly), your bottom, thighs, feet, or neck and shoulders. It can be awkward, but thankfully it is treatable and won't create uncomfortable issues for your teen. Sun Exposure Can Be Dangerous You have probably heard that the sun can be carcinogenic. However, you may not have known that exposure to the sun can also lead to acne. Strange, isn't it? However, without the proper sun care, you will find that your skin is extremely fragile, tanned and delicate. As a result, you must be aware and ensure that you are always watching for ways to help your teen have the best skin possible. Acne Treatment For Teens Is Serious Acne treatment for teens is a serious business because, at this age, their skin is susceptible and needs to be treated with care. When you can focus on these areas, you will see that you are proactive with your teen and ensure stronger and healthier skin. Additional reading: Dore Aesthetics: Proven and Safe Acne Treatment Expert Doctor’s Treatments for Cystic Acne 8 Home Remedies to Banish Acne Scars and Discoloration for Good (Info-graphic ) What You Need to Know About Caring for Your Skin as You Get Older: Your Guide

The 5 Best Herbal Remedies to Treat Acne