How to Harvest Spinach the Right Way: A Step-by-Step Guide 

how to harvest spinach

Being a gardener, I know Spinach is one of the most popular and versatile leafy greens you can grow in your garden. It’s rich in vitamins, minerals, antioxidants, and fiber and can be used in salads, soups, smoothies, and more. But how do you harvest spinach the right way so that you can enjoy it fresh and crisp and make it last longer?

In this article, I will show you how to harvest spinach, so it keeps growing. I will also explain how to harvest spinach seeds, how to store and freeze spinach, and the health benefits of spinach. Additionally, I will also share some tips and tricks on how to grow spinach successfully and how to use it in delicious recipes.

Whether you’re a beginner or an expert gardener, this guide will help you make the most of your spinach harvest. So, keep on reading till the end to learn more, and thank me later! 

Driven by Benefits: Why are People Growing Spinach?

Driven by Benefits_ Why are People Growing Spinach_

Spinach is not only tasty but also healthy. It’s low in calories and high in fiber, vitamins, minerals, antioxidants, and phytochemicals. It can help improve various aspects of health, such as:

Eye Health

Spinach is rich in lutein and zeaxanthin. These are carotenoids that protect the eyes from age-related macular degeneration, cataracts, and glaucoma. Spinach also contains vitamin A, which is essential for vision and eye health.

Blood Pressure

Spinach is high in potassium, magnesium, and nitrates, which are compounds that help lower blood pressure and relax the blood vessels. Spinach also contains folate. This helps prevent homocysteine, an amino acid that can damage the blood vessels and increase the risk of cardiovascular diseases.

Bone Health

Spinach is a good source of calcium, magnesium, and vitamin K, which are important for bone health and density. Spinach also contains vitamin C, which helps the body absorb calcium and produce collagen, a protein that strengthens the bones and connective tissues.

Immune System

Spinach is loaded with vitamin C, which is a powerful antioxidant that boosts the immune system and fights off infections and inflammation. Spinach also contains vitamin E, which enhances the immune response and protects the cells from oxidative stress.

Digestion

Spinach is high in fiber, which helps regulate digestion and prevent constipation, diarrhea, and bloating. Fiber also feeds the beneficial bacteria in the gut. This improves the digestion and absorption of nutrients. It also supports the immune system.

Skin And Hair

Spinach is rich in vitamins A, C, E, and iron, which are essential for healthy skin and hair. Vitamin A helps maintain the moisture and elasticity of the skin and prevents acne and wrinkles. Vitamin C helps produce collagen, which keeps the skin firm and smooth.

On the other hand, vitamin E helps protect the skin from sun damage and aging. Iron helps deliver oxygen to the skin and hair cells and prevents anemia, which can cause hair loss and pale skin.

How To Harvest Spinach So It Keeps Growing

How to Harvest Spinach So It Keeps Growing

One of the best things about spinach is that it’s a cut-and-come-again crop. This means you can harvest it multiple times throughout the season if you do it correctly. Here are the steps to follow to harvest spinach so it keeps growing:

Choose the right time to harvest

The best time to harvest spinach is when the leaves are young and tender. This is usually about 40 to 50 days after planting. You can also harvest baby spinach leaves earlier, about 25 to 30 days after planting.

You should harvest spinach before it starts to bolt. This is when it produces flowers and seeds and becomes bitter and tough. Spinach usually bolts when the days get longer and warmer. So, you should harvest it more frequently in the spring and summer.

Use a sharp knife or scissors to cut the leaves

You can either cut the whole plant at the base, leaving about an inch of stem, or cut individual leaves from the outer part of the plant, leaving the inner leaves to grow.

You should cut the leaves about an inch above the soil, to avoid damaging the crown and the roots. Moreover, you should also avoid cutting too many leaves from one plant, as this will weaken the plant and reduce the yield. A good rule of thumb is to leave at least half of the leaves on each plant.

Wash and dry the leaves 

You should wash the spinach leaves as soon as possible after harvesting, to remove any dirt, bugs, or pesticides. You can use a colander or a salad spinner to rinse the leaves under cold water. After this, pat them dry with a paper towel or a cloth. Additionally, you should remove any damaged or yellow leaves, and trim any tough stems.

Enjoy or store the leaves

You can eat the spinach leaves fresh, or store them in the refrigerator or freezer for later use. We’ll explain how to store and freeze spinach in the next sections.

How to Harvest Spinach Seeds?

How to Harvest Spinach Seeds_

If you want to save some spinach seeds for the next season or share them with your friends and family, you must let some spinach plants bolt and produce flowers and seeds. Here are the steps to follow to harvest spinach seeds:

Select the best plants to save seeds from

It would be best if you chose healthy, vigorous, and productive plants with the desired characteristics. Some of these are the flavor, size, color, and disease resistance.

Apart from these, you should also avoid saving seeds from hybrid varieties, as they will not produce true-to-type plants. You should look for open-pollinated or heirloom varieties, which will produce plants that are similar to the parent plants.

Isolate the plants to prevent cross-pollination

Spinach is a wind-pollinated crop, which means that it can cross-pollinate with other spinach plants or related plants, such as beets, chard, or quinoa, within a distance of up to a mile. This can result in seeds that have different traits than the parent plants. To prevent cross-pollination, you should isolate the plants you want to save seeds from, by either planting them far away from other spinach plants or related plants, or covering them with a mesh bag or a cage.

Let the plants flower and set seeds

You should let the plants bolt and produce flowers, which are small and yellow, and then wait for the seeds to form and mature. The seeds are round and black, and they are enclosed in a spiny husk. The seeds are ready to harvest when they are dry and hard, and the husks are brown and brittle, usually about four to six weeks after flowering.

Harvest and clean the seeds 

You should cut the seed stalks and place them in a paper bag or a bucket, and then shake or rub them to release the seeds from the husks.

Furthermore, you should then winnow the seeds, which separates the seeds from the chaff or the husks and other debris. You can do this by blowing or fanning the seeds or using a screen or a sieve. You should end up with clean and shiny seeds.

Store the seeds

It would be best if you stored the spinach seeds in a cool, dry, and dark place, such as a jar, a tin, or a plastic bag. You should also label the seeds with the variety name and the date of harvest. Besides, you can store the spinach seeds for up to five years, but they will germinate better if you use them within two to three years.

How to Store and Freeze Spinach?

How to Store and Freeze Spinach_

Spinach is best eaten fresh, as it loses its flavor and texture quickly. However, if you have a large harvest, or you want to preserve spinach for later use, you can store or freeze it. Here are the best ways to store and freeze spinach:

Store spinach in the refrigerator 

You can store fresh spinach in the refrigerator for up to a week if you keep it in a perforated plastic bag or a container with a lid. However, you should avoid washing the spinach before storing it, as this will make it wilt faster. You should wash the spinach just before using it.

Freeze spinach raw

You can freeze raw spinach without blanching it, which is a process of briefly cooking and cooling the vegetables to stop the enzyme activity that causes them to spoil. However, freezing raw spinach will result in a mushy and watery texture and a loss of flavor and nutrients. To freeze raw spinach, you should wash and dry the leaves, and then pack them in freezer bags or containers, leaving some space for expansion. You can freeze raw spinach for up to six months, and use it in smoothies, soups, or casseroles.

Freeze spinach blanched

You can freeze blanched spinach, which will retain its color, texture, flavor, and nutrients better than raw spinach. To freeze blanched spinach, you should wash and trim the leaves, and then blanch them in boiling water for one to two minutes, depending on the size of the leaves.

You should then drain and cool the leaves, and squeeze out the excess water. You can then pack the leaves in freezer bags or containers, leaving some space for expansion. Furthermore, you can freeze blanched spinach for up to a year, and use it in salads, sandwiches, or quiches.

Things to Keep in Mind: How to Grow Spinach Successfully?

Things to Keep in Mind_ How to Grow Spinach Successfully_

Spinach is a cool-season crop that grows best in the spring and fall, when the temperatures are between 40°F and 75°F. It can tolerate light frost but not heat or drought. Spinach also prefers moist, fertile, and well-drained soil with a pH of 6.0 to 7.0. Here are some tips and tricks on how to grow spinach successfully:

Choose the right variety

There are many types of spinach, but the most common varieties are savoy, semi-savoy, and flat-leafed. Savoy spinach has dark green, crinkly leaves that are great for salads and wraps. Semi-savoy spinach has slightly curled leaves that are more resistant to diseases and bolting. Flat-leafed spinach has smooth, broad leaves that are easy to clean and process. You can also choose spinach varieties based on their maturity time, bolt resistance, flavor, and color. Bloomsdale, Tyee, Space, Melody, and Red Kitten are popular spinach varieties.

Sow the seeds 

You can sow spinach seeds directly in the garden, or start them indoors and transplant them later. The best time to sow spinach seeds is in early spring, as soon as the soil can be worked, or in late summer or early fall, for a winter harvest. You can also sow spinach seeds every two to three weeks, for a continuous harvest.

Besides this, you should sow the seeds about half an inch deep, and one to two inches apart, in rows that are 12 to 18 inches apart. You should water the seeds well, and keep the soil moist until they germinate, which usually takes seven to 14 days.

Thin the seedlings

When the spinach seedlings have two to four true leaves, you should thin them to avoid overcrowding and competition. You should leave about four to six inches of space between each plant, and eat or transplant the thinned seedlings. You should also weed the area around the spinach plants regularly, to prevent pests and diseases.

Harvest the leaves

Depending on the variety, you can start harvesting spinach leaves when they are big enough to eat, usually about 25 to 50 days after sowing. You can either harvest the whole plant or pick individual leaves from the outer part of the plant, leaving the inner leaves to grow.

Additionally, you should harvest spinach in the morning, when the leaves are crisp and fresh, and before the sun gets too hot. You should also harvest spinach before it starts to bolt, which is when it produces flowers and seeds, and becomes bitter and tough.

How to Use Spinach in Different Cuisines and Recipes?

How to Use Spinach in Different Cuisines and Recipes_

Spinach is a versatile vegetable that can be used in many different cuisines and recipes. Whether you want to make a salad, a soup, a pasta, a pie, or a smoothie, spinach can add flavor, color, and nutrition to your dish. Here are some examples of how to use spinach in different cuisines and recipes:

Mediterranean cuisine

Spinach is a staple ingredient in many Mediterranean dishes, such as spanakopita, a Greek pie made with spinach and feta cheese wrapped in phyllo dough, or spinach and chickpea stew, a Moroccan dish flavored with cumin, paprika, and lemon juice. You can also make a simple spinach salad with tomatoes, olives, and feta cheese, dressed with olive oil and vinegar.

Asian cuisine

Spinach is widely used in Asian cuisine, especially in Chinese, Japanese, and Indian dishes. You can make a Chinese spinach and tofu stir-fry with garlic, ginger, soy sauce, and sesame oil, or a Japanese spinach and sesame salad with rice vinegar, sugar, and soy sauce. You can also make an Indian spinach and potato curry with onion, garlic, ginger, turmeric, and garam masala, or a spinach and paneer cheese dish with cream, tomato, and fenugreek.

Italian cuisine

Spinach is a common ingredient in Italian cuisine, especially in pasta, pizza, and lasagna. You can make a spinach and ricotta ravioli with butter and sage sauce, or a spinach and mushroom pizza with mozzarella and parmesan cheese. You can also make a spinach and cheese lasagna with béchamel sauce, or a spinach and artichoke dip with cream cheese and sour cream.

American cuisine 

Spinach is also popular in American cuisine, especially salads, sandwiches, and casseroles. You can make a spinach and strawberry salad with almonds and poppy seed dressing or a spinach and bacon sandwich with mayonnaise and mustard. You can also make a spinach and cheese casserole with eggs, milk, and breadcrumbs, or a spinach and artichoke quiche with pie crust and cheddar cheese.

Wrapping It Up!

Spinach is a wonderful vegetable that you can harvest, store, and use in various ways. It’s easy to grow, harvest, and store spinach, as long as you follow some simple steps and tips. It’s also healthy, delicious, and versatile, as you can use it in many different cuisines and recipes. Spinach is a green treasure that you don’t want to miss.

If you want to know about how to harvest spinach, I hope that this blog has been of help to you. If there are any other queries related to the same, please feel free to let me know. All that you need to do is scroll down till you reach the bottom of the page. Then, leave your comments and suggestions in the box below. And I will be ether to answer them all for you.

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Ankita Tripathy loves to write about food and the Hallyu Wave in particular. During her free time, she enjoys looking at the sky or reading books while sipping a cup of hot coffee. Her favourite niches are food, music, lifestyle, travel, and Korean Pop music and drama.

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how to harvest weed

How To Harvest Weed: A Beginner’s Guide To Cannabis Cultivation

If there is one thing that most people try to know after searching for the legalities of growing weed, it is about “how to harvest weed?” If this is something that you are searching for, I have you covered! You see, weed, or marijuana, is a controversial plant to talk about. You might want to grow it for medicinal and recreational purposes. But the “What if people...” thoughts might put you off! This is because harvesting or growing weed is not like harvesting potatoes. There are several other things associated with the same. But don’t you worry, my friend! If you are trying to search for the best ways to harvest weed, both indoors and outdoors, you need to look no further! Keep on reading this blog till the end to learn more... Is Growing Marijuana Legal? Marijuana, also known as cannabis, weed, pot, or ganja, is a plant that contains several psychoactive compounds. It can alter one's mood, cognition, and perception. Marijuana has been used for several reasons and purposes for thousands of years, ranging from medicinal to spiritual. But its legal status has been a matter of debate and controversy in many countries. So, is growing marijuana legal? The answer depends on where you live, how much you grow, and what you use it for. In some countries, such as Canada, Uruguay, and South Africa, growing marijuana for personal use is legal or decriminalized as long as you follow certain rules and regulations. In other countries, such as the United States, Australia, and the Netherlands, growing marijuana is legal or tolerated in some states or regions but illegal or restricted in others. In many countries, such as China, India, and Saudi Arabia, growing marijuana is illegal and punishable by harsh penalties, regardless of the amount or purpose. Various factors, such as the potential benefits and harms of marijuana use, the social and cultural attitudes towards marijuana, the economic and political interests of different groups, and the international treaties and agreements on drug control influence the legal status of marijuana. The legal status of growing marijuana is also subject to change as new laws and policies are enacted or revised and further research and evidence are presented. Growing marijuana is a complex and controversial issue that has no simple or universal answer. The best way to find out if growing marijuana is legal in your area is to consult the relevant authorities and sources, and to be aware of the risks and consequences of your actions. Remember, just because something is legal, does not mean it is safe, ethical, or advisable. When Should You Plant Weed? Spring is here, and you know what that means: it's time to get your marijuana seeds ready for planting outdoors. This is the most important crop of the year because you can get the biggest harvest of all. Some old-timers like to plant their seeds on the first full moon of March. They say this way, the seeds get some light at night and don't grow too tall too fast. But sometimes, it's still too chilly in March, and not everywhere has the same weather. If you live in a colder place, your plants will grow slower and suffer from the cold and the wind. They will be weaker and more likely to get bugs and diseases So, what should you do in this case? Well, you can wait a month or two longer. A seed that sprouts in a nice climate from April onwards will grow bigger and better than one that sprouts in March in the same place But growing plants for so long is not easy. You must watch out for all kinds of things: bugs, diseases, nutrients, transplanting, pruning, training... It's a six-month-long job requiring constant attention Things to Keep in Mind If you want a good quality and quantity of weed there are several things that you need to keep in mind. Want to know what they might be? I have you covered! Here are some of the things that you'll need: Fertilizers for growth and flowering: You can choose whatever fertilizers you like, organic or chemical. Organic ones, like humus, guano, and flower boosters, will give you a tasty and aromatic weed, but less of it. Chemical ones, like those from specific brands, will give you more buds, but less flavor. Insecticides for insects like whiteflies, mites, or thrips: It's better to use them as a prevention, so you don't get any nasty surprises. An anti-fungal product that works well against powdery mildew: Propolix or other chemical products are good, but you have to use them from the beginning. Bacillus Thuringiensis: This is for caterpillars and other worms. 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They should have things like earthworm castings, alfalfa meal, humic acid, etc. Can You Grow Weed Without Soil? Want to try something different? Go soilless. You'll see some quicker growth (and bigger harvests). And, conveniently, growing weed in soilless mediums is pretty similar to growing it in soil. The only difference is that you'll have to give the nutrients yourself because soilless mediums don't have any. Some examples of soilless mediums are coco coir, vermiculite, perlite, etc. What About Hydroponic Grows? Is it Complicated? No, hydroponic growth is not complicated. It's as easy as picking your setup (hydroponic system), getting your nutrients, and sprouting your seeds. And you'll get some amazing benefits: super-fast growth, huge yields, and super-strong weed. Sounds good, right? Don't believe everything you hear because some information can mess up your growth. But with the right setup and care, you can be sure of a plentiful harvest. What It Needs to Survive and Thrive: How to Grow Weed Plant? If you want to grow the best weed possible, you need to know your plant well. Here are some of the main things that a weed plant needs to thrive, and how it works. Light Light is the fuel that drives photosynthesis and growth in a weed plant. The fan leaves are like solar panels that absorb light. The more light you give your plants, the more buds they will produce.  But be careful not to give them too much light. If you grow indoors, keep your lights at a safe distance from your plants, or you might burn them and ruin your nugs. And if your plants get too hot, they will dry out faster and need more water and attention. Weed plants usually need at least six hours of sunlight a day when they grow outdoors. This is called “full sun”. When they grow indoors, they usually get between 12 and 18 hours of artificial light a day, depending on their stage of growth. Weed is a photoperiod plant, which means that the amount of light it gets every day affects when it flowers and makes buds. Outdoors, this happens when the days get shorter in the fall. Indoors, you can make this happen by changing the light cycle from 18 to 12 hours a day.    Water Water is essential for all plants, including weed. Water provides hydrogen for photosynthesis, and also carries nutrients from the soil to the plant through the roots, and throughout the whole plant.   Water also helps the plant stay firm and flexible, by creating pressure on the cell walls. This allows the plant to bend with the wind or reach for more light.  Plants also lose water through their leaves, like humans sweat, to cool down. This is called transpiration, and you can see it as droplets on the leaf tips.   This may sound obvious, but you only need to water the soil or the medium where your weed plant grows, not the leaves or the plant itself. We suggest that you water a lot, but not too often, rather than a little, but more frequently. This way, the roots can dry out a bit and get more oxygen from the soil.  Nutrients A marijuana plant needs several nutrients to grow and flower. The main nutrients it needs are:  Nitrogen: Nitrogen helps a weed plant grow during the vegetative phase, when it makes more mass, stems, branches, and leaves. It is part of chlorophyll, the green pigment that helps the plant use light for photosynthesis. Phosphorus: Phosphorus is important for storing and using energy, as well as for root growth and bud development. It helps the plant take up nutrients and build its structure. Potassium: Potassium helps with many of the plant’s metabolic activities, such as respiration, transpiration, and enzyme activation. 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You can also use a technique called scragging, which spreads out the branches and lets more air in. Wind or airflow also makes your plant stronger and healthier, by making its stalks and branches thicker and sturdier. When a plant bends with the wind, it produces a hormone called auxin, which stimulates growth. What to Keep in Mind While Harvesting Weed? You probably know that different strains of weed need different amounts of time and sun to grow well. Sativas, which come from places near the equator, like a long and sunny summer to get fully ripe. Indicas, which come from colder and harsher places, are usually faster to finish. But there are exceptions, of course. Some indicas are slow and some sativas are quick. The best time of day to cut down your outdoor plants is in the morning, before the sun gets too strong. You don't want them to be wet from dew, but you also don't want them to be exposed to too much sunlight, which can ruin their flavor. You can also harvest at night when it's cooler, but the morning is better because the plants are fresher and haven't been under the sun all day. 1. Watch the weather  As your buds get bigger and heavier and the season changes from summer to fall, the weather can change too. Depending on where you live, you might get some cold snaps or rainstorms. These are not the end of the world, but you do need to pay attention to the weather and maybe decide on the spot when to harvest your plants, balancing their ripeness with the risk of losing them. 2. Harvesting in Lower Temperatures  According to sources, most weed plants can handle a light freeze—28-32°F for up to three hours—without any problem. But a hard freeze, anything lower or longer, can be a disaster.  Frost can make ice crystals form in the plant cells, hurting them. The leaves will look droopy and then turn dark and crunchy. The worse the frost, the more damage to the plant. Remember that plants in pots are more sensitive to temperature changes than plants in the ground, so they are more likely to get frost damage. 3. Rainy Harvests  Rain is not a big deal by itself, but it depends on how long and how hard it rains. If it's going to stop soon and dry up fast, you can leave your almost ready plants outside. But if the rain is going to stay, mold is waiting—better to harvest sooner than later. Covering your plants can help, but the air will still be humid. You can use some tall stakes and a tarp to cover them, but make sure to take them off when the rain or cold is over. In this way, the plants can warm up and breathe. When to Harvest Weed Plant?  The type of plant growing determines when to harvest cannabis. Sativa, hybrid, and indica are the three primary kinds of cannabis seeds. Are you curious about the best time to harvest marijuana? Let me break it down for you! Sativa strain plants typically take longer to mature and give off a stronger cerebral height. However, Indica plants yield larger blooms and a more sedative, paralyzing high. When an Indica and a Sativa are crossed, hybrids that enable flowers to have both traits are created. While Sativa cultivars blossom in 10 to 16 weeks (about three and a half months), Indica varieties flower in 8 to 10 weeks (about two and a half months) on average. The cannabis plant can be found in hybrid form halfway between the two main species. It is important to understand that flowering times might vary based on environmental factors like temperature and duration of day. Thus, the questions of when and how to harvest cannabis remain unanswered. Knowing what you want to achieve with your cannabis plants can help you decide when to harvest them. Let's say you are growing cannabis for therapeutic purposes. Is there a unique method for harvesting cannabis in this case? If so, it is imperative to harvest the plant at the height of its cannabinoid content. But if you are cultivating cannabis seeds for fun purposes, then it is best to harvest marijuana at its peak maturity. How to Harvest Weed? Once you've decided when to harvest your cannabis, it's critical to understand how to harvest cannabis plants correctly. It's simple to harvest cannabis; you just need to cut the stem off at the root. But it's best not to pull the branch out of the ground since this could damage it and reduce its yield. It is crucial to properly dry the cannabis after harvesting it before stocking it. Hanging it upside down in a room with lots of ventilation and little light exposure is the best method to accomplish this, like a wardrobe. In order to efficiently dry cannabis, proper ventilation is necessary because it inhibits the growth of mold. Before you proceed to store it, ensure that you let your cannabis rest for some time. This can range anywhere from three to seven days. This is a great way to ensure that the leaves are dried and ready for you to store. Wrapping It Up!  In case you were searching for the best ways on how to harvest weed, I hope that this blog has been of help to you. If there are any other queries related to the same, please feel free to let me know. All that you need to do is scroll down till you reach the bottom of the page. Then leave your suggestions in the box below. And I will be there to answer them all for you! More Resources: Choosing a Medical Marijuana Dispensary Marijuana Addiction Treatment: 5 Steps to Avoid Relapse What Are Tarpenes? How Do They Work? – Cannabis Guide Medical Marijuana Can Take New Dimensions in the Treatment of Pets

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how to harvest asparagus-

Asparagus 101: When, How, And How Often To Harvest?

If you are a gardener like me, you must have thought about harvesting greens that you eat at restaurants at your house. One of these days, I was with my friends from my university, and we were discussing the importance of eating veggies for staying healthy. And they could not figure out the best ways to effectively do so. Reading my previous blog about cilantro, Laila asked me, “how to grow and harvest asparagus?” Well, surely asparagus is one of the most delicious and nutritious vegetables you can grow in your garden. But what a lot of people do not know is that it's also one of the easiest once you know how to harvest asparagus properly. In this article, I will cover everything you need to know about harvesting asparagus, from when to start, how to cut, and how often to do it. Additionally, I will also share some tips on how to store and freeze asparagus, as well as the benefits of eating this green wonder. So, keep on reading till the end to learn more...  How Does Asparagus Grow? Before I dive into the seemingly difficult process of how to harvest asparagus, let me help you grow it.  Asparagus is a perennial plant that grows from a crown of roots that can live for up to 20 years. The crown produces spears, which are the edible part of the plant, every spring. The spears grow rapidly, sometimes up to an inch per day, and can reach a height of 6 to 10 inches. The spears are harvested before they open into fern-like leaves, which are edible and tough. Asparagus grows best in well-drained, sandy soil with a pH of 6.5 to 7.5. It prefers full sun and moderate temperatures and needs regular watering and fertilizing. Asparagus can be grown from seeds or crowns, but crowns are easier and faster to establish. Crowns are planted in trenches about 12 to 18 inches apart and covered with 2 to 3 inches of soil. As the spears emerge, more soil is added until the trench is filled Benefits of Asparagus  https://giphy.com/gifs/food-asparagus-taylor-lee-nicholson-pejh5q5BBXxi2m4PgF Asparagus is not only tasty, but also healthy. It's low in calories and high in fiber, vitamins, minerals, and antioxidants just like spinach. It can help lower blood pressure, regulate blood sugar, support digestion, and prevent urinary tract infections. Asparagus also contains a compound called asparagine, which is a natural diuretic that helps flush out excess fluids and salts from the body. Asparagus is also a good source of folate, which is essential for pregnant women and fetal development When to Harvest Asparagus? The first year after planting, you should not harvest any asparagus spears, as they need to grow and strengthen the root system. The second year, you can harvest a few spears for a short period, about two to three weeks. The third year and beyond, you can harvest asparagus for a longer period, up to eight weeks, depending on the climate and the health of the plants. The best time to harvest asparagus is in the early morning when the spears are crisp and tender. You should harvest asparagus when the spears are about 6 to 10 inches tall, and before the tips start to open up. If you wait too long, the spears will become woody and bitter. How to Plant and Care for Asparagus? Asparagus is a long-term investment that can reward you with years of delicious harvests. However, it requires some planning and preparation before planting.   Here are some steps to follow to plant and care for asparagus:  Choose the Day  Choose a sunny and well-drained spot in your garden, preferably with sandy or loamy soil. Avoid areas where water tends to pool or where weeds are hard to control. Asparagus also needs plenty of space, so make sure you have at least 4 to 5 feet between rows and 12 to 18 inches between plants. Prepare the Soil  Prepare the soil by adding organic matter, such as compost or manure, and adjusting the pH to 6.5 to 7.5. You can use a soil test kit to check the pH and nutrient levels of your soil. You may also need to add some fertilizer, such as 10-10-10 or 10-20-10, to boost the phosphorus and potassium content. Dig it Deep Dig a trench about 8 to 12 inches deep and 12 to 18 inches wide. You can make the trench longer or shorter depending on how many asparagus crowns you have. Asparagus crowns are the dormant roots of the plant that you can buy from nurseries or online. They usually have one-year-old or two-year-old crowns, which are more reliable and productive than seeds. Fertilize Spread some fertilizer along the bottom of the trench, about 2 pounds per 100 square feet. Then, cover the fertilizer with 2 to 3 inches of soil, forming a ridge in the center of the trench. Placing the Plant Place the asparagus crowns on top of the ridge, about 12 to 18 inches apart, with the buds facing up. The crowns should be slightly below the soil surface, about 1 to 2 inches deep. Do not bury them too deep, as this will delay the emergence of the spears. Focus on the Crown Cover the crowns with another 2 to 3 inches of soil, and water well. As the spears grow, gradually fill in the trench with more soil, until it is level with the ground. This will help protect the crowns from frost and weeds. Add Mulch  Mulch the bed with straw, leaves, or wood chips, to conserve moisture and prevent weeds. You can also add some organic fertilizer, such as fish emulsion or seaweed extract, every few weeks during the growing season, to encourage healthy growth. Keep in Mind Do not harvest any asparagus spears in the first year, as they need to establish a strong root system. In the second year, you can harvest a few spears for a short period, about two to three weeks. In the third year and beyond, you can harvest asparagus for a longer period, up to eight weeks, depending on the climate and the health of the plants. How to Harvest Asparagus? Now, coming to the most important part that you wanted to know about. Let us talk about the ways to harvest asparagus! To harvest asparagus, you need a sharp knife or a pair of scissors. You should cut the spears at the base, about an inch below the soil surface. Be careful not to damage the crown or the emerging spears. You should also avoid cutting too many spears from one plant, as this will weaken the plant and reduce the yield. A good rule of thumb is to leave at least one-third of the spears on each plant. You should harvest asparagus every day or every other day, depending on how fast the spears grow. You should stop harvesting asparagus when the spears become thinner than a pencil, as this indicates that the plant is running out of energy. You should then let the spears grow into ferns, which will replenish the crown and prepare it for the next season. How to Store and Freeze Asparagus? Unlike lettuce, which you can store for more than a week, asparagus is best eaten fresh, as it loses its flavor and texture quickly. If you can't eat it right away, you should store it in the refrigerator for up to a week. To keep it fresh, you should trim the ends of the spears and stand them upright in a glass of water or wrap them in a damp paper towel and put them in a plastic bag. If you want to preserve asparagus for longer, you can freeze it. To freeze asparagus, you should first wash and trim the spears, and then blanch them in boiling water for two to three minutes, depending on the thickness.  Blanching is a process of briefly cooking and cooling the vegetables to stop the enzyme activity that causes them to spoil.  After blanching, you should drain and cool the spears, and then pack them in freezer bags or containers, leaving some space for expansion. You can freeze asparagus for up to a year, and use it in soups, casseroles, or stir-fries. How to Prevent and Treat Asparagus Pests and Diseases?  Asparagus is generally a hardy and resilient plant, but it can still suffer from some pests and diseases that can affect its growth and quality. Here are some of the most common problems that affect asparagus plants, and how to prevent or treat them: Asparagus beetles These are small, black or red beetles that feed on the spears and the ferns, causing them to wilt and turn brown. They can also lay eggs on the spears, which hatch into larvae that chew on the stems and leaves. To prevent asparagus beetles, you should keep the area around the plants clean and weed-free, and remove any old or damaged spears. To treat asparagus beetles, you can hand-pick them and their eggs, or spray them with insecticidal soap or neem oil. Fusarium wilt This is a fungal disease that infects the roots and the crowns of the plants, causing them to rot and die. It can also cause the spears to become yellow, twisted, and stunted. Fusarium wilt is more likely to occur in poorly drained, acidic, or infested soil.   To prevent fusarium wilt, you should plant disease-resistant varieties, rotate crops, and avoid overwatering or injuring the plants. To treat fusarium wilt, you should remove and destroy any infected plants, and apply fungicides to the soil. Rust This is another fungal disease that affects the ferns, causing them to develop orange or brown spots and pustules. Rust can reduce the vigor and yield of the plants, and make them more susceptible to other diseases. Rust is more likely to occur in humid, wet, or shady conditions.   To prevent rust, you should plant resistant varieties, space the plants well, and prune any excess or infected ferns. To treat rust, you should apply fungicides to the ferns, and avoid watering them from above. Crown rot This is a bacterial disease that causes the crowns and the bases of the spears to become soft, mushy, and foul-smelling. Crown rot can spread quickly and kill the plants. Crown rot is more likely to occur in wet, compacted, or poorly drained soil. To prevent crown rot, you should plant healthy crowns, improve the drainage and aeration of the soil, and avoid overwatering or injuring the plants. To treat crown rot, you should remove and destroy any infected plants, and disinfect the tools and the soil. Bonus: How to Cook and Enjoy Asparagus?  There are many ways to cook and enjoy asparagus, from steaming, boiling, roasting, grilling, to sautéing. The key is not to overcook it, as it will become mushy and lose its flavor. You should cook asparagus until it is bright green and crisp-tender, which usually takes about 5 to 10 minutes, depending on the method and the thickness of the spears. You can season asparagus with salt, pepper, butter, lemon juice, garlic, herbs, cheese, or any other condiments you like. You can also pair asparagus with eggs, bacon, ham, chicken, fish, pasta, rice, or salad. Asparagus is a versatile and delicious vegetable that can complement any meal. Wrapping It Up! Asparagus is a wonderful vegetable that you can grow and harvest in your own garden. It's easy to care for, once you know how to harvest asparagus properly. You should harvest asparagus when the spears are about 6 to 10 inches tall and before the tips start to open up. You should cut the spears at the base and leave some on the plant to grow into ferns. It would be best to store asparagus in the refrigerator for later use. And yes, you should also enjoy the many benefits and flavors of asparagus, by cooking it in various ways and pairing it with different dishes. Asparagus is a springtime delight that you don't want to miss. Learn More About: Planting & Harvesting Mint 7 Health Benefits of Black Seed Oil Spirulina: The Complete Plant Based Protein Source | Health Benefits

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5 Hotel Housekeeping Tricks You Need To Clean Your Bathroom

Keeping your clean bathroom reduces the likelihood of bugs living in there and spreading between members of your family and visitors. Of course, it can be difficult to stay on top of the cleaning when you’re already working, looking after children, and completing a host of other activities. However, by learning a few tricks from hotel housekeeping you’ll be able to keep the bathroom at home, or in the hotel clean in a fraction of the time. 1. Use The Right Products Companies spend thousands of developing products for specific areas of your bathroom. To make your cleaning as easy as possible you should purchase a selection of the best products from a reputable supplier of hygiene services. It’s also a good idea to use the right appliances. The finish of your toilet can make a huge difference to how easy it is to keep clean. It is also important to read the product instructions. They will all say how long they should be left in situ to work effectively, make sure you leave enough time for each product to work. This will help to ensure all the bacteria are removed from the bathroom. 2. Open The Window Opening the window allows fresh air into the room, this will help to remove any unwanted smells and give you more natural light. Natural light and the interior lights can work nicely together to ensure you clean every surface properly, you’ll be able to identify dirty spots more easily if you have plenty of light. 3. Empty The Room The idea is to empty the room, giving you a blank slate. This is the approach most hotels adopt and it works! Simply take all the towels, bathmats, washing products and anything else you can find, place them outside your bathroom. You don’t want to throw them away every time you clean the bathroom! You will then be able to wipe all the surfaces thoroughly which will prevent you from missing spots and actually make your cleaning job much easier. Don’t forget, wiping around products will leave ring marks that can be very hard to remove in the future. 4. Sweep Before Mopping Sweeping is generally preferably to vacuuming but it is acceptable to choose either method. However, you should do one or the other before you mop the floor. If you don’t the process of mopping will simply be moving debris and bacteria around the floor. Sweeping first removes the dirt, allowing you to mop with a disinfectant spray and leave the floor properly clean. You could eat your dinner off it! 5. Use A Toothbrush There are plenty of nooks and crannies in a bathroom and the best too for cleaning them is actually a toothbrush. Ideally, this should be one you reserve for cleaning, not your other half’s toothbrush. Toothbrushes allow you to clean the screws around the toilets and close to the taps on the sink, just make sure the toothbrush is cleaned between uses to ensure you’re not simply transferring bacteria from one place to another. As a final tip, you should keep all your cleaning products together in a box or cart, this will ensure you have everything you need to hand. Read Also: Home Hacks: Stuff You Can Clean In One Hour Or Less Considerations When Choosing The Ceramic Tile Bathroom Mirror Decorating Ideas To Style Your Bathroom

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