The Disturbing Trend of Multiple Chronic Medical Conditions

multiple chronic medical conditions

Americans with a chronic medical condition know just how difficult it is to navigate the challenges of our healthcare system. These patients pay huge medical costs, experience a diminished quality of life and, in some cases, run the risk of developing even more chronic conditions. They also represent about half of the adult population in the United States.

But as bleak as things are when you suffer from a single, long-lasting sickness, the challenges are compounded exponentially when you develop a second, third, or even more chronic conditions. This growing subset of patients – those suffering from two or more chronic conditions – now accounts for over one quarter of all Americans, per the Centers for Disease Control and Prevention.

The Most Common Medical Conditions

Chronic conditions last for a year or more, require ongoing medical attention and often limit a person’s day-to-day activities. Chronic conditions include heart disease, hypertension, diabetes, arthritis, cancer, chronic respiratory conditions, asthma, human immunodeficiency virus infection, Alzheimer’s, epilepsy and obesity, to name only a few.

Read also: 

Other non-physical conditions can also fall into this category — those like developmental disabilities, mental illness, and cognitive impairment. Tobacco use, alcohol abuse or substance addiction may cause more chronic conditions, or be considered chronic conditions themselves.

Read More: Tackle Your Shredding This Family Day

An Expensive and Common Problem

About two-thirds of healthcare costs in the United States and over 90 percent of Medicare spending go toward people with multiple chronic conditions (MCC). In addition to the approximately 27 percent of Americans with MCC, the Department of Health and Human Services estimates that around three-quarters of those over 65 have MCC.

Many people with MCC have more than just two chronic conditions. Over seven percent of men and over 10 percent of women in the U.S. have five or more chronic medical conditions. With every additional condition, come steep rises in costs, treatments, doctor visits, and prescription medications, per the DHHS.

When Riskier, Costlier, Less Effective Treatment is a Part of Life

If you have MCC, or if you know someone who does, then you might already be familiar with the incredible challenges that come with having two or more serious illnesses.

Insurance will be costlier, as will the out-of-pocket costs you pay. Of course, you’ll also be paying even more than those with a single chronic condition, because you will likely be seeing more doctors to receive the treatment you need. You will probably need to take several prescription medications for your medical conditions.

It is the increased number of doctor visits to multiple doctors and the many medications needed for management of MCC that open patients up to inadequate healthcare. Patients with MCC rely heavily on specialists, and it is likely that a specialist who is treating a patient for one of their chronic illnesses won’t have the skills or training necessary to provide care that addresses the other chronic illnesses the patient suffers from.

This leads to a disjointed, uncoordinated and costly system in which patients are more likely to suffer from medical error, receive conflicting medical advice and experience adverse drug reactions. Patients so often find that they are handed off from one doctor to another, with little to no oversight to coordinate the many treatments, tests, and medicines they take.

Read More: Folic Acid Deficiency Symptoms: Supplement The Deficiency Before It’s Too Late

Addressing the MCC Problem

Reducing the direct and indirect costs to patients requires an ambitious rethinking of our approach to healthcare that addresses the unique needs of MCC patients. We need federal and state programs that engage patients to better coordinate their care and provide education to those suffering from several medical conditions. We need doctors that are better trained in handling a wide range of medical needs, as opposed to the specialization trend among doctors that have become the norm in the last several decades.

Prevention is also key to lessening the number of MCC patients in the United States. This means education, raising awareness and public health initiatives that serve to stop the development of these illnesses before they start.

Patients with MCC can easily get disillusioned with the obstacles they encounter when they enter the convoluted, expensive system that they depend on for treatment. The odds are good that many of you have first-hand experience with the failings of our current system in dealing with multiple, chronic medical conditions. Judging from the statistics, most of us will also encounter these shortcomings at some point in our lives.

Mark Evans is a Missouri trial attorney and partner at the Bley & Evans law firm.

Read More:

  1. The Relationship Between Oral Health And General Health
  2. Top 6 U.S. Universities That Offer Health Science Course
  3. Dore Aesthetics: Proven And Safe Acne Treatment

Content Rally wrapped around an online publication where you can publish your own intellectuals. It is a publishing platform designed to make great stories by content creators. This is your era, your place to be online. So come forward share your views, thoughts and ideas via Content Rally.

View all posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Related

Dental Problems

5 Ways To Prevent Severe Dental Problems

Have you ever rush to the dentist in an emergency? Is a sudden toothache trouble you? If yes, then you should focus more on oral hygiene or should visit the dentist regularly to prevent you from dental problems.The alarming dental problems which may turn into a serious issue with time are bad breath, tooth sensation, and tooth cavities. The urgent problems which need an immediate visit to the dentist are swelling in gums, loose teeth, fractured jaw, tissue injury or facial pain and severe pain in the mouth.Here is the list of some urgent dental problems and ways to tackle them: Loose Tooth: The loose tooth is an urgent dental issue, if you are suffering from a loose tooth or if your tooth is out of alignment, then you should call the dentist immediately to book the appointment. In the meantime, you should try to put back the tooth at its place with your finger forcing it.You should avoid moving your teeth with tongue, do not eat anything hard until you visit your dentist. You emergency visit to the dentist and precautionary steps may save your teeth from falling, as a doctor can splint it with adjacent teeth. A toothache is some Of the Dental Problems: A toothache is not something to take lightly; it may be a symptom of serious tooth decay or any other urgent dental problem. To know the exact reason behind your tooth pain, call your dentist immediately to book an appointment for a checkup. Tissue Injury Or Facial Pain: Any kind of injury inside mouth such as a tear of cheeks, lips, tongues is considered to be tissue injury. The tissues of the mouth are soft and delicate and when they get injured it is very painful.These get injured by an accidental bite on cheeks, if you fall, due to some infection. It is better to call the dentist immediately if you have severe pain due to tissue injury and book appointment for you. In meantime rinse your mouth with warm salt water to get some relief from pain. Swelling Of Gum: It is a serious dental problem, which causes tooth pain and bleeding through gums. If your gums are in pain and are swollen then, book an appointment with a dentist immediately. The doctor may apply for some medicine on gums to give you relief from pain and also will prescribe you medicines.Below are the other dental issues which need your concern: Bad Breath: Bad breath causes due to poor oral hygiene or due to tartar deposition on your teeth. You should visit your dentist for a checkup, to get rid of plaque or yellow teeth which in turn also improve your breath.Teeth whitening are a type of cosmetic dentistry done by the dentist to remove plaque from teeth and to give you confident smile. Sensitivity For Cold And Hot: If you feel sensation while eating ice cream or drinking hot coffee then, your teeth need a visit to the dentist. Sensation occurs when enamel of our teeth gets thinner and it affects the tooth as well as roots of the teeth. Get this treated on time before it leads to any serious problem. Tooth Cavities: Regular dentist checkup can help you to identify cavities and can get treated on time. The sooner you take care of your teeth; you can save them from getting decay. The dentist will protect the tooth from preventing further exposure to substances which may increase the cavity.Many dental issues can be minimized by adopting good oral hygiene and by visiting the dentist regularly. Your teeth are an important part of your personality and also support you in eating, so take care of your teeth properly.Read Also:What You Need To Know About Dental Implant Surgery? 5 Dental Hygiene Tips For A Healthier Smile

READ MOREDetails
Pedal Exerciser

What are the Benefits of Using a Pedal Exerciser?

Whether you need an easy, quick workout or want to squeeze in some kind of exercise during a busy day at work, a pedal exerciser is your best option! The benefits of using a pedal exerciser are varied and many, so you don’t have to think twice about buying one.Learn more about these benefits by continuing down below! What is a Pedal Exerciser? A pedal exerciser is a small piece of equipment that resembles the petals of a bike mounted to a stationary platform. You simply put it on the floor, sit on a chair and pedal as if biking. It’s easy to use and learn, low-impact and can be used almost anywhere.It can also be used as an arm cycle if you put it on a table or desk. According to a study performed by the American Council on Exercise on arm cycling, participants burn an average of 9 calories per minute while cycling. Their heart rates also increased to 86% of their maximum heart rate and breathing rates to 72% of their maximum. Pedal Exerciser Benefits Here are the many benefits that a pedal exerciser has to offer: ● Provides a good, low-impact aerobic workout A pedal exerciser helps improve your blood circulation, heart rate, and overall cardiovascular health. Since it is a low impact workout, it is also easy on the joints to prevent pain and injury.You can still break a sweat while pedaling, which is a good thing for your fitness and blood health. It also helps you avoid obesity. ● Help in toning the legs and losing fat from the thighs Because of the cycling motion, you do when using a pedal exerciser, it provides a great lower body workout for toning your hamstrings, calves, gastrocnemius, and glutes. This helps you burn fat especially those found in the thighs for better toned and stronger legs. ● Improves your mood Just like any other form of exercise, using a pedal exerciser signals your body to release feel-good hormones and chemicals, which help improve your mood, lower your stress levels, boost your energy levels, and boost your confidence.This is especially great for people who feel bored or uninspired during work hours. When you feel great and have high morale, you will also treat other people better and work better. ● Increases desk work efficiency Working out with a pedal exerciser helps increase your productivity and work efficiency by allowing you to focus more easily and for longer periods of time. The hormones released while exercising also clears the mind so you can think faster and get more projects done in less time. ● Helps adults especially the elderly to strengthen their knee and foot joints Many adults and seniors have mobility problems due to joint pains. By stimulating the joints and muscles of the feet and knees, a pedal exerciser helps strengthen them to reduce pain and improves their ability to maximize their range of motion. This allows the user to overcome physical challenges like going up the stairs over time. ● Help lose weight and burn calories Pedal exercisers promote weight loss by allowing you to calculate and track the number of calories you burn as you pedal. The best pedal exercisers even have settings for you to control the duration and intensity of your exercise. ● Allows busy people to live healthier and stay more active Using a pedal exerciser allows you to get your daily exercise without interrupting your work because you can use it under your desk. Most models operate smoothly and quietly to be appropriate in the workplace. ● Provides a convenient way to exercise Pedal exercisers are small, compact, lightweight, can be used under your desk at work, under the dining table at home, or even in front of the couch or your favorite chair as you watch TV. You just have to slip your feet through the straps and start pedaling your time away.Many models of pedal exercisers are not just for the office or home use. Some can be folded up neatly so you can store them in your luggage when you travel. You might even be able to use one on the plane if you travel first class! ● Pedal exercisers are economical Aside from all of these benefits, pedal exercisers are cheaper alternatives for larger stationary bikes or actual bicycles. It also offers a way to exercise both the lower and upper body for a full-body workout. It is also great for saving space as well as saving time and effort for maintenance.Here is a video on how to use pedal exercises to your advantage: https://www.youtube.com/watch?v=KVLv7vEZ3Rc Conclusion So those are the many benefits of using a pedal exerciser! I hope this encouraged you to be more active and explore this way of exercising at work, at home, or while traveling. If you liked this article, don’t forget to share it with your loved ones and leave a comment down below! Happy pedaling!Read Also:What Are Virtual Reality Workouts And How Will They Affect Exercise? Eating Versus Exercise With Your No Contract London Gym Membership Shocking Expert Tips On How To Lose Weight Without Exercise

READ MOREDetails
Optimism

Ways to Improve Your Optimism

Even if you are someone that has optimism in certain aspects of your life, it can be difficult to keep this type of attitude all the time. However, there are ways to improve your optimism, so you can look on the bright side in a multitude of situations. Here’s a look at a few of these ways. 5 Ways to Improve Your Optimism- 1. Think About What You Are Grateful ForWhen you are trying to improve your optimism, one of the first things you should do is remember the positive things in your life. If there are people and events that you are grateful for, take note of them.You may even want to write these things down, so you can look at your notes when you are feeling negative or think that there isn’t much to be thankful for. 2. Reframe Negative Thoughts Something else you can do is reframe negative thoughts. When you are thinking negative thoughts, and there is no reason to, you should change what you are thinking.For instance, if you are trying to get a task accomplished and it happens to be a lot of work, instead of feeling like you will never be able to finish, consider breaking down this large task into more manageable parts.This will make it easier to complete and you won’t have to defeat yourself with pessimistic thinking either.There is research that explains that it isn’t detrimental to health to be optimistic, so you should at least consider thinking in a positive manner whenever you are able to. 3. Don’t Spend Too Much Time on Social MediaAnother thing that can hinder your optimism is looking at social media pages for many hours a day. When you are looking at people you know and what they are doing, who they are hanging out with, what they are eating, as well as everything else that they post daily, this may cause you to feel bad about yourself.Instead, you can limit your time on social media, which can help you stay more optimistic, especially in terms of your life and what you have accomplished. When you aren’t looking at these social media posts, you will be less likely to compare yourself to others. 4. Understand that Some Things Are Out of Your Control In some instances, it will be hard to stay optimistic about what is going on. This is to be expected. You should remember to stay positive when you can, and if it isn’t possible, you don’t have to feel bad about it. There are times when you may not be able to feel good about a situation.If you want to learn more about how to think optimistically, check out this page: https://www.betterhelp.com/advice/optimism. It should explain how to stay optimistic even in difficult situations. 5. Work With a TherapistYou can also choose to work with a therapist when you want to think more optimistically. A counselor will be able to advise you on additional ways to increase your optimism.They can also lend a hand when it comes to learning how to change the way you are thinking, in specific situations.Moreover, you may want to meet with a therapist if you would like to talk to them about the problems that you are facing in your life, as well as what may be triggering your pessimism. Conclusion When you want to be more optimistic, this is something that you can address in a few different ways. You can remember the things you are grateful for, change the way you are thinking when you find yourself being negative, and stay off of social media if it causes you to feel bad about yourself. Besides that, you should work with a therapist if you wish to, considering they might be able to provide further advice on how to become more optimistic.Read Also:Smoking and Other Negative Lifestyle Habits You Need to Kick to the Curb This Year Easy Ways To Live A Healthier Lifestyle

READ MOREDetails