Published on: 16 August 2019
Last Updated on: 11 February 2020
Did you know that around 7 million people die each year due to tobacco consumption? A number to take this into account and become more aware of the situation. Most people who smoke cigarette are unaware of their addiction, consuming packet after packet every day.
As such, the WHO has been keen on imposing strict government regulation for cigarette production.
Vaping is a relatively new technology and one of the safest alternatives to smoking. Unlike cigar and cigarette sticks, a user can opt for his vape not to have nicotine components. This habit eliminates the strong urge to consume such addictive byproduct. Also, vapers have their choices. While there is a variety of vape oil that includes nicotine, the vast majority of vaporizers do not.
According to a survey carried out by the Euromonitor consultancy, an independent company dedicated to providing strategic market research, there was a broad-scale distribution of vape ranging from 6 million in 2011 to more than 35 million in the four subsequent years. At the same time, the consultant estimates that by the year 2021, people who use vaporizers will reach 55 million.
Qualitative Aspects Vaporizers Provide:
Vaping does not feel like you’re precisely smoking. However, that’s one more point in favor of vaporizers because once people get used to it and want to change their lifestyle, the effects can be powerful.
Vaping simulates smoking and is an excellent way to prevent addiction. It uses smoking’s behavioral aspects to alter a person’s perception and eliminate his tendencies. Vape mods use a liquid solution commonly known as e-liquid, infused with a variety of flavor including herbal essences. With vaping, you will truly feel what the herbs have to offer.
Unlike cigarettes, if you are not looking for this type of intense effect, e-cigars can be adjusted to certain levels.
Smok offers you all the qualities that you may be looking for in vapes—from different formats to different tastes—from hybrids, conventional, to the futuristic ones. The endless choices of e-liquid flavors, variety of vape tanks, and an assortment of accessories genuinely cater to all of your vaping needs.
The expansive list of choices also allows you to switch from beginner mods to a more advanced gadget to enhance your vaping habits. First, you want one, and then you look for another one with other characteristics, different sizes, colors, shapes, portability, etc. For many people, it is a real hobby.
Albeit vaping is a healthier habit compared to the previous nicotine-infused traditions of smoking. It prevents the occurrence of deadly diseases and helps a person get rid of his addictive smoking habits.
Final Considerations:
We know that quitting smoking entails an immense will. Vaping is an alternative to help you change your bad habits. Inhaling smoke without the harmful contents of traditional cigarette smoking is what vaping tries to simulate. If you still have doubts about vaping, you can always consult with your doctor. Equally positive actions accompany a healthy decision.
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You might have heard the term “functioning alcoholic” and wondered what it even means. Then you might be searching the meaning of the term and what it means to be a functional alcoholic. Then let's throw some light on the meaning of functioning alcoholic for your better understanding.
We often relate alcoholism with people who are addicted and unable to function properly in their lives. This stereotype of alcoholic individuals seems to be not accurate. This is because several individuals who are alcoholics seem to function properly and deal with their daily tasks properly.
If this is the case then why are these individuals living a regular life while being alcoholic? While other groups of alcoholic people are addicted to alcohol but cannot function properly because of their addiction.
Therefore in this article, we not only discuss what is a functioning alcoholic but also how they differ from those with more visible signs of alcohol dependency.
Perception About Individuals Battling Addiction
Your concept or perception of an alcoholic will change when you learn how a functioning alcoholic person works. They are capable of living or maintaining a normal life while battling alcohol addiction.
At one glance you might not even know this person might be alcoholic as they are capable of doing all their daily duties smoothly. Therefore, why was this term created which means someone who is functioning even when dealing with addiction?
This challenges the common stereotype of an alcoholic person who lives an undisciplined and disheveled life. The term “functioning alcoholic” could be used to describe a person’s condition but it is not officially recognized.
In the field of psychiatry, the Diagnostic and Statistical Manual of Mental Disorders (DSM-5) doesn't recognize this term officially. However, several professionals use this term to describe a specific alcoholic person's condition.
So understanding the phenomenon of the functioning alcoholic is important as it helps identify people who are going through this hardship. When you recognize a functional alcoholic you can help them get the right treatment which will get them better.
More often than not, functioning alcoholics hide their struggles with addiction while maintaining a normal facade. So, it becomes harder for you to recognize them and get them correctly diagnosed. Therefore you must read this article to know how to identify a functioning alcoholic. So that you can help them get the right treatment for recovery.
What Is A Functioning Alcoholic?
A functioning alcoholic is someone who appears to live a normal life while dealing with alcohol addiction. These individuals you will observe can do all the regular tasks and maintain a lifestyle without alcohol overriding their lives.
Even being addicted to alcohol they can hold down a job and fulfill family obligations. Not only that they can excel in some areas of their lives without alcohol overriding their entire life. Therefore, it becomes hard for you to identify these individuals who look perfectly normal from the outside while dealing with addiction.
These individuals know how to keep their professional and social lives separate from their addiction. You see, functional alcoholics are aware of their alcoholic addiction which helps them hide it easily. They become skilled at hiding their shortcomings from the world.
However, this addiction of a functioning alcoholic does not affect anyone other than themselves. It does affect their own lives if kept unchecked in the long run. As they continue to hide their struggle with alcohol it becomes much more troublesome as time goes on.
Functioning Alcoholics Live In The Grey Area Of Addiction
A functioning alcoholic lives in the grey area of addiction where addiction coexists with competence. While they are functioning like a regular individual they also hide their addiction from their friends, family, or colleagues. So, they operate much more separately than an alcoholic consumed with addiction and a normal non-alcoholic.
So how will you recognize a functioning alcoholic when they are living just like any ordinary person? You see functioning alcoholics often rationalize their drinking habits as rewards for their accomplishments. So, if they can get their work done they reward themselves. Again if they do their duty towards their family they would reward themselves with a drink.
Again their coping mechanism of dealing with the stress of daily responsibilities is through alcohol. So when they accomplish their responsibilities day-to-day they reward themselves with alcohol.
But this facade of normalcy is fragile as they become more dependent on alcohol over time. As they start to deal with life problems with alcohol, this results in psychological issues.
Maintaining a long-term facade of alcohol addiction is not the only problem a functional alcoholic faces but health problems too.
High Functioning Alcoholism vs. Traditional Alcohol Use Disorder
Traditionally you could identify an alcoholic person from their visible signs of dysfunctions. These dysfunctional problems were frequent performance issues, relationship problems, and deteriorating health.
In contrast, high-functioning alcoholics may lead seemingly successful lives, masking their dependency behind a façade of competence. They may hold prestigious positions, maintain social connections, and even drink expensive wine without raising suspicion.
Despite their ability to keep up appearances, high-functioning alcoholics often deal with a significant internal struggle. They might spend considerable effort hiding the extent of their drinking from others and themselves.
This can involve elaborate routines to cover up the smell of alcohol and secret drinking sessions. Again a functional alcoholic persistently worries about being discovered because of their addiction.
You will see that the stress of maintaining a double life can be extremely problematic in the long run. In the long-term, this coping mechanism with alcohol can only affect negatively both physically and mentally.
Along with the stress of hiding addiction with alcohol and dealing with life’s problems a functioning alcoholic is bound to break down at some point. This will lead to their worst fear of revealing their true nature.
It's this dual existence that differentiates high-functioning alcoholism from other overt alcohol use disorders. Other alcohol disorders are more visible due to their impact on an individual's life.
Recognizing The Signs Of Alcohol Abuse
There are significant risks to being a functional alcoholic despite its outward appearance. Because their pattern of drinking can be more than seven drinks per week. This leads to health risks in the long term. Again continuous dependence on alcohol to deal with life can have adverse effects on the person’s psychology.
From binge drinking episodes to the inability to stop drinking despite its negative consequences can be some of the recognized risks of alcohol addiction. They may also experience withdrawal symptoms when trying to quit or cut back on alcohol consumption.
Recognizing signs of a high-functioning alcoholic can be challenging as they are good at hiding their addiction. Therefore, it's essential to identify these individuals and get them diagnosed correctly and get these individuals treated.
It's important to note that these behaviors can be subtle and easily overlooked, especially when the individual is still managing to fulfill their personal and professional obligations. Over time you will see that the consequences of high-functioning alcoholism become visible.
Be it strained relationships, personality changes, mental health issues, and physical health problems related to alcohol abuse. You will start to see its effects on a functional alcoholic.
Risk Factors And Consequences
Certain factors can increase the likelihood of high-functioning alcoholism, including genetic predisposition, environmental influences, and untreated mental health issues.
While they may avoid some of the immediate consequences associated with traditional alcoholism, such as job loss or legal troubles, high-functioning alcoholics are still at risk for severe health problems, including certain cancers and mental health issues.
These health problems can include liver disease, heart disease, and neurological impairments that may not become evident until later in life. The psychological consequences are equally concerning, potentially leading to depression, anxiety, and other psychiatric disorders that can deteriorate the quality of life.
Moreover, high-functioning alcoholics may face social consequences over time, such as eroded trust in relationships, marital strife, and a gradual withdrawal from social activities as they prioritize alcohol over personal connections.
Despite maintaining a veneer of normalcy, the cumulative effect of these risk factors and consequences can lead to a tipping point where the individual's ability to function at a high level is compromised.
It is crucial to recognize these long-term risks and understand that the lack of immediate, visible consequences does not diminish the urgency for intervention and treatment.
Seeking Support And Treatment For The High Functioning Alcoholic
Addressing high-functioning alcoholism requires a comprehensive approach involving medical professionals, support groups, and rehab centers in Los Angeles, specializing in addiction medicine.
Loved ones play a crucial role in encouraging their family members or close relatives to seek help, but it's essential to approach the situation with empathy and understanding. Initiating this conversation can be delicate, as it often involves breaking through a wall of denial built up by the individual over time.
Friends and family need to be informed about the nature of high-functioning alcoholism, to offer non-judgmental support, and to avoid enabling behaviors that can perpetuate the addiction.
The process of seeking support often begins with an honest self-assessment or an intervention by concerned loved ones. This step is vital in helping the individual recognize the extent of their problem and the impact it has on their life and the lives of those around them.
Professional interventionists can be instrumental in this phase, providing the guidance needed to navigate what can be a highly charged situation. Once the individual acknowledges the need for help, the next step involves finding the right treatment program.
Treatment can range from outpatient therapy sessions that accommodate the individual's work schedule. Or a more intensive inpatient program where you will be required to take a temporary step back from daily responsibilities.
The choice of treatment should be tailored to the individual's specific circumstances, taking into account their level of addiction, personal responsibilities, and the presence of any co-occurring mental health conditions.
Throughout the recovery journey, ongoing support is essential for maintaining sobriety. Aftercare programs and sober living communities offer continued guidance and support, helping the individual to reintegrate into their daily life with new coping skills and a renewed focus on health and wellness.
Support And Treatment Facilities
Support groups like Alcoholics Anonymous provide a vital lifeline for individuals struggling with alcohol use disorders, offering a sense of community and understanding.
These groups facilitate peer-to-peer support and shared experiences, creating a space where individuals can speak openly about their struggles without fear of judgment.
Treatment facilities offer residential treatment or outpatient tailored programs designed to address the unique needs of high-functioning alcoholics, providing medical supervision during the withdrawal process and equipping them with coping strategies for maintaining sobriety.
These facilities often employ a multidisciplinary approach, combining medical treatment, psychological counseling, and behavioral therapy to address the complex nature of addiction. The programs may include individual therapy sessions, group therapy, educational workshops on addiction, and relapse prevention planning.
In addition to traditional treatment methods, some facilities offer holistic therapies such as meditation, yoga, and art therapy, recognizing the importance of treating the whole person.
The Importance Of Mental Health Resources
Recognizing that alcoholism is not solely a physical dependency but also a mental health problem is crucial. Access to more mental health resources, including therapy and counseling, can help individuals address underlying issues contributing to their alcohol use and develop healthier coping mechanisms.
These resources are vital in treating the emotional and psychological aspects of alcoholism, which often include stress, anxiety, depression, and other mental health disorders that may co-occur with substance abuse.
By providing a supportive environment for open discussion about mental health, individuals can gain insights into the emotional triggers that lead to drinking and learn new strategies for managing these triggers.
Therapy can also assist in repairing relationships damaged by alcohol abuse, rebuilding trust, and improving communication skills. In addition, counseling can offer guidance on how to establish a balanced life. You can set achievable goals, and create a supportive network that fosters their long-term recovery.
Treatment programs need to integrate mental health services as a core component of addiction recovery, called dual diagnosis treatment. This integration ensures that individuals receive a holistic approach to their treatment, addressing all facets of their well-being.
As society continues to destigmatize mental health issues, the hope is that more people will feel empowered to seek the help they need without fear of judgment or stigma.
Ultimately, enhancing the availability and accessibility of mental health resources is a critical step in supporting the recovery journey of functioning alcoholics. Their lasting sobriety helps improve their mental health issues.
High Functioning Alcoholics: Is There Such A Thing?
High-functioning alcoholics can often seem to have it all together, balancing significant responsibilities while battling their addiction in silence.
They are typically individuals who, despite heavy drinking, seem to lead productive lives. They often excel in their careers, maintain social relationships, and uphold daily routines.
This can make it difficult for others and sometimes even for the individuals themselves to recognize the problem. as their success often masks the underlying issues.
We can help individuals struggling with high-functioning alcoholism by raising awareness and providing support. This will help them regain control of their lives and improve their overall life.
Conclusion
It's crucial to understand that high-functioning alcoholism is a real and serious condition. When you acknowledge its existence you take the first step towards addressing the unique challenges it presents.
With the right resources and support systems, you can improve functioning alcoholic individuals to live a life free from alcohol. You can find them the help they need to recover from alcohol dependency.
Therefore you need to know about functional alcoholism and identify functional alcoholic individuals.
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10 Reasons To Stop Drinking Alcohol Today
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Famous Alcoholics And The Symptoms Of Their Addiction
Living near nature can help women live longer, with women in the greenest areas living as much as 12 percent longer than women who live in more built-up areas. You need to connect with nature to stay fit and healthy.
Although male mortality rates do not show as much of a clear link, making time to connect with nature has many positive health benefits for both men and women.
In fact, a range of studies have shown that regular contact with nature can improve everything from pain control to eyesight, as well as reduced stress levels and less anxiety.
But, that's not to say that we all have to move to the countryside to take advantage of these health benefits.
Simply making time to connect with whatever natural surroundings you live close to is enough to refresh your mind and improve your health and well-being.
Here are three ways to connect with nature and quieten your mind.
1. Create Time Alone in Nature :
It's great to experience the beauty of nature in the company of friends or family.
But, when we're with other people, we tend to talk. This may be because we worry about what the people we're with think of us. Or we might just feel the need to fill the silence with chatter.
However, the best way to connect with nature is by experiencing it alone.
Being alone in nature allows us to focus on what we can hear, see and feel in these natural surroundings. Whether it's blades of grass between our fingers or the rush of water from a nearby river, you'll become much more aware of what's around you.
So, if you go for a hike with friends, ask for an hour by yourself. Or head to the park or even out into your garden and emerge yourself in the sensory experience that nature offers.
Other than hiking, traveling different beautiful locations is always a great way to behold the true beauty of nature and fall in love with it all over again and again. If you have the love for travel, you should consider traveling as much as you can and plan to visit some of the most naturally beautiful countries in the world. Some naturally beautiful places include the fjords of Norway, the Greek Islands, Islands of Maldives, Switzerland, Kashmir in India, Nepal and so on.
2. Find Your Special Spot :
You'll find that as you spend more time in nature, especially alone, you'll start finding special places that you're drawn to.
It could be a tree you like to lean against when you visit your local park, or the rocks you often sit on to watch the ocean waves crashing on the shore.
Wherever you feel most connected to nature, take the time to really get to know it. Go there in the heat of summer and the midst of winter, know it by day and by night.
Noticing the small changes in nature as well as the contrasts between seasons helps you put things in perspective as you become more aware of how you are a part of something bigger than yourself.
3. Sleep Outdoors :
Since Americans spend around 93 percent of their time indoors, it's important to actively seek out ways to experience longer periods immersed in nature.
There's no better way to get in touch with nature than by waking up to a stunning sunrise, the sounds of birdsong and the smell of fresh morning dew. It certainly beats your alarm clock!
Make Time to Connect with Nature :
Whether you live in an urban area or in the middle of the countryside, it's important for your mental and physical health to take time out to connect with nature.
Do you feel that you spend enough time in nature? Let us know your thoughts by commenting below, or contact us for more information.
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Choosing A Diet Based On Your Personality Type
There is no need to keep living in a sad state of mind. The depression, anxiety or anything that keeps you away from living life to the fullest need to be avoided. If you are feeling blue all the time then you need to find a solution. There is no need to choose medicines that also have lots of side effects. One of the natural ways to treat such conditions is to use kratom leaves. These kratom crushed leaf have been used in many cultures for a long period of time due to its several health benefits Today, you can easily find a company that offers you quality kratom powder for sale at a very reasonable price.
What matters most is how you use it. Overdose will surely keep you off the track as it gives euphoric feeling and tranquilizes you. You need to be in your senses to enjoy the best feeling you get from it. So, you need to start with a low dose. If you face a great deal of anxiety when it comes to attending social gathering then kratom can prove as blessings. It boosts your confidence within in a few minutes and the world doesn't grab you by the throat anymore.
How Is Kratom Helpful In Living Life At Its Best?
Now the question is how you should take it? There is no need to chew raw leaves as there are better products available in the market. You can buy powder or you can go with capsules. If you are buying powder then you can take it with chocolate milk, tea, water, juices, etc. And when it comes to capsules, you just have to swallow it.
It is important to know that there are no clinical studies available in support of the benefits of kratom. However, there would be hardly any disappointed user, who will recommend you not to use it. The chilled-out feeling of kratom dose is widespread.
Many kratom users are those who have to wake up every day and show up at the job where they need to face challenging tasks with pressure for hours. They feel the reduction in stress and they can concentrate better on the work with kratom consumption.
It also used to be one of the best options for overcoming opium addiction. When one stops taking kratom completely, there are chances of facing withdrawal symptoms. However, these symptoms are mild.
Kratom also affects the metabolism system. When the blood flow in the body is increased one feels energized throughout the day. A user can also feel having a better appetite. Along with that it also enhances the sex drive of both men and women. When it comes to treating low libido or erectile dysfunction, kratom has proved effective.
One of the best things about kratom is that there have been no fatal incidents recorded of the overdose of it. Though long-term side effects include a darkened face, pigmentation on the cheeks, constipation, excessive weight loss, insomnia, etc.
Is It Addictive?
It belongs to the same family as the coffee plant. So it is not right to give a conclusion on whether it is addictive or not. If you consume ten cups of coffee every day for years then you can surely see the negative effects on the body. The same thing goes for the usage of kratom. All you need to do is to keep things in moderation. Whether you are taking capsules or you blending the powder with water, you should start with a low dosage.
Conclusion:
In the end, we can conclude that there is no need to be in pain without any reason. Stress and anxiety keep you far away from living your life at your full potential. It is important to take control of such conditions and act on it. Now all you need to do is to find a reputed online store where you get genuine kratom powder and capsules at the right price. You can also buy it in bulk as it doesn't have any complex storing requirements.
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