Published on: 10 April 2018
Last Updated on: 15 October 2020
Lots of people think that dentists and orthodontists do the same thing. But this is not true in the strictest sense. True, they both deal with dental care in one way or the other, but they actually serve different purposes. As a result, people have no idea who to consult – a dentist or an orthodontist. In simple terms, dentists deal in gums, teeth, nerve endings in the oral cavity, and problems in the jawline. Orthodontists actually specialize in the cosmetic end of dental health. An orthodontist’s area of expertise includes the position of the jawline, bite sizes, occlusions, and straightness of teeth.
The confusion only increases when dealing with children. Any child affected by dental problems is usually too ashamed to tell anyone about their problems and when they do speak up, by that time the disease has already become unbearably painful. During such a situation, it is hardly feasible to run around looking for a cure with no idea as to where one should go for the cure. The best thing to do is to bring the child to a place that provides both services – Perimeter pediatric dentistry and orthodontics.
Here are some of the major differences between a dentist and an orthodontist:
The Degree: All orthodontists are essentially dentists, but not all dentists are licensed orthodontists. After the dental degree, orthodontists take up further schooling in the stream of specialized dentistry to go even further.
Expertise: If it comes down to realigning misaligned jaws or teeth, a dentist will refer their patients to an orthodontist. The major ailments that orthodontists take care of are underbites, crossbites, overbites, interdental spaces, and temporomandibular disorders.
Fees: There is actually not much of a difference between dentists and orthodontists with regard to cost. Orthodontists charge slightly more per session, but the fact is that lots more people consult dentists than they do orthodontists.
Most people just consult a dentist first and if the dentist refers them to an orthodontist, they go to the orthodontist’s clinic. Going for a dental examination at least once every six months is the best policy. It is probably best to do the same for an orthodontist for children or adults who require orthodontic care and realignment. Most people forget about follow-ups and routine checks as well. This is a very bad idea as there are several stages of treatment to any medical practice. Just the immediate alleviation of pain may not be the end of the treatment. Many diseases if left untreated can recur in an even more dangerous and aggravated form. So, it is best to get things done as per the recommended schedule. The more people realize this simple fact, the better off they will be. Visit the near dental specialist today – it could be for anything from a routine cleanup to getting braces installed. The bottom line is that dental care and health matters and should be treated seriously because not all problems can be quelled by brushing and flossing.
Content Rally wrapped around an online publication where you can publish your own intellectuals. It is a publishing platform designed to make great stories by content creators. This is your era, your place to be online. So come forward share your views, thoughts and ideas via Content Rally.
As told by science and modern research, marijuana addiction is a chronic illness, and like any other chronic disease – hypertension, diabetes, asthma – long-term treatment is needed. However, marijuana addiction always has a possibility of relapse. The relapse rates of substance use disorders are between 40% and 60%, which are highly comparable to other chronic medical conditions.
However, don’t be under the impression that relapse can’t be prevented just because it's common. An alcohol or drug relapse can quickly waste a lot of rehab work and can also be fatal. But don’t worry. If you’re struggling or if you know someone who’s struggling to avoid a relapse, then continue reading this article to learn about the steps you can do to prevent it from happening.
Marijuana Addiction Treatment: 5 Steps to Avoid Relapse:
Stages of Relapse:
You should know that relapse does not happen overnight; it’s a process. For you to understand how to avoid relapse, you’ll have to know its three stages. Relapse begins a few weeks or months earlier before it reaches its final stage. Here are the three stages of relapse:
Emotional relapse – In this stage, your mind does not consider using marijuana again. However, your behavior and emotions are setting you up for a possible marijuana relapse. Here are some signs of an emotional relapse:
Poor sleep and eating habits
Isolation
Anxiety
Defensiveness
Intolerance
Mood swings
Anger
Mental relapse – It this stage, your mind will be torn about the dos and don'ts. There will be a part of you that wants to use marijuana, but there’s also a part of you that doesn’t. In the early stage of mental relapse, you’d idly think about using it again, and this gets worse as the mental relapse continues. The signs of mental relapse are:
Lying
Fantasizing
Thinking about relapse
Glorifying past use
Hanging out with friends that use
Physical relapse – In this final stage, you’d be physically using marijuana again. Some people only use once after realizing that they’ve made a mistake and try to focus again on recovery and moving forward. Unfortunately, there are others that will continue to use. In such a case, getting help is the best option.
Avoiding Relapse:
Here are 5 steps to avoid marijuana relapse:
1. Know and identify how to manage relapse triggers:
Relapse triggers can be anything. They can come from a similarly scented substance or simply just being with people that use. The triggers can also be a specific place, person, or emotion. These things can make you crave, think about, and use alcohol or drugs.
You can easily identify these triggers with the help of therapy sessions. A relapse therapist can teach you effective ways to cope up with triggers, keeping you away from drugs or alcohol when your cravings are fortuitously triggered. There are treatment centers in Los Angeles that provide recovery services, such as Nexus Recovery; these services can help you identify and manage relapse triggers and monitor your progress.
Here are some tips to manage or avoid triggers:
Change your daily route and avoid passing through places that cause a trigger.
Keep a list of people you can call when you’re feeling triggered.
Practice relaxation techniques.
Avoid triggering situations such as becoming stressed, lonely, tired, or hungry.
2. Follow a healthy lifestyle:
Avoiding relapse needs long-term commitment, and this commitment includes building a new and healthier lifestyle. This can be a long and difficult process, but making significant lifestyle changes has been seen to decrease the risk of relapse.
These lifestyle changes include learning and utilizing healthy coping methods for mental pressure and negative emotions, recognizing and managing mental illnesses if any, and promoting positive activities such as meditation, exercise, and art.
Here are some healthy lifestyle ideas:
Avoid having too much caffeine or sugar.
Plan and prepare healthy snacks and meals in advance to avoid becoming hungry.
Write a journal and keep track of your mood and daily thoughts.
Be active. Engage in sports or work out.
Drink plenty of water.
Practice gratitude.
Find a new hobby.
3. Use appropriate medications:
With the ever-evolving addiction research, the development of medications that help patients to avoid relapse and manage their cravings was made possible. These medications, such as buprenorphine and methadone, when adequately used under supervision, can significantly decrease cravings and relapse urges. For some, taking these medications is the key to their relapse prevention and recovery. Talk to your doctor about taking such medications.
4. Undergo long-term treatment:
Just like any other chronic disease, your recovery will not be quick and easy, especially when recovering from substance abuse. Doing two months of therapy or medication will not guarantee that you’ll not start using it again. For better long-term results, getting involved in an intensive treatment within a suitable period of time will surely help you.
Participation and engagement in long-term addiction treatments have been known to help decrease the risk of relapse. A study involving more than a thousand patients found out that relapse rates decreased for patients who had continuous treatments, aftercare, and support group engagement.
5. Get a support group:
It’s essential to know that going through the process alone may not provide desirable outcomes in recovery. Keep your supportive friends, loved ones, and family close. Do your best to surround yourself with people who really care for you and people who don’t use drugs or alcohol. A crucial factor in your road to recovery is social support; it can significantly help you to recover fast and resist relapsing.
Here are some tips on how to create a good support network:
Engage in recovery groups – You can search the Internet for marijuana recovery groups near your area, such as Marijuana Anonymous.
Find a sponsor – A sponsorship is one recovering person sharing and talking to another recovering person. You will attend recovery group meetings regularly, discuss issues on the recovery, and work on recovering together.
See a mental health or addiction counselor.
Closing Thoughts:
If you're under treatment or recovering from substance abuse, you should be realistic and understand that a relapse can occur anytime. However, you should also do your best to avoid it by following these steps. In addition to these, always make sure to work with your counselor or therapist in developing an effective relapse plan. By following this plan in case of a relapse, you will be able to minimize its negative consequences.
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Vaping: it's the hottest trend that is rapidly spreading across the nation's youth. While once viewed as a "healthier" alternative to smoking, e-cigarettes quickly spread in popularity from those looking to quit smoking to youthful users to recreational use. Also known as "vaping," this practice is rapidly spreading. Storefronts for vape devices and e-juice are popping up everywhere making it increasingly easy for anyone to get their hands on vaping devices. Owning a Vape is not a crime but in excess quantity can create problems.
Despite the widespread popularity of this practice, there is still much to be learned about vaping. We have compiled a few facts that users should know about owning a vape in the article below.
Different Facts You Must Know Before Owning A Vape
There are multiple ways you can own a vape before using it for your personal pleasure. Do not make your choices in grey while you want to make use of it. Owning a vape is one of the most essential facts that you need to consider at your end.
1. E-Cigarettes and Vaping Devices Do Pose Some Risk:
Vaping was once viewed as a risk-free alternative to smoking, due to the reduction of second-hand smoke and a smaller amount of nicotine in e-liquids. Although this thought is mostly true, there are many adverse health complications that have yet to be addressed such as damage to the brain, heart, and lungs and the development of these organs, preterm delivery and stillbirth, and even cancer. Owning a vape will no longer a bigger problem for you.
2. Using E-Cigarettes May Not Help You Quit Smoking:
This is quite a bold statement, considering this was part of the purpose of developing e-cigarettes. However, it should be noted that e-juice/e-liquids still contain nicotine, which is what makes the act of tobacco-use so addicting. Oftentimes, the use of e-cigarettes does not lead to smoking cessation. It can easily evolve into an additional method of smoking, which increases the nicotine intake for users.
3. The Risks of E-Cigarettes May Be Increased For Young People:
Younger generations are extremely vulnerable to use e-cigarettes and vaping devices, which makes them more likely to suffer ill health effects from this habit. The younger the age of the individual the first time they try nicotine, the easier it is to become addicted. If you pair that with the physiology that the common young adult's brain is still developing and not able to adequately deal with the side effects of an addictive substance and you have a recipe for a lifelong addiction.
4. E-Cigarettes and Vapes are Not FDA-Approved:
Despite the common belief that these items are regulated by the FDA, these devices are not approved as a smoking cessation aid. Due to the recent increase in the popularity of these items, the FDA is becoming more involved in their regulation. However, marketing restrictions are not placed on these devices, making it simple to market to the younger generation.
In 2015, the FDA extended regulatory authority to CTP's over all tobacco products. This act was followed by a 2018 requirement for a nicotine "addictiveness" warning imposed on all tobacco products, including e-cigarettes.
5. The Jury is Still Out on the Safety of Aerosol Inhalants:
Due to a lack of information and research on e-cigarettes and vapes, little is known about the long-term effects of utilizing aerosol as an inhalant. What is a concern are the ultrafine particles, toxins, and heavy metals that are often additives in e-juice? In fact, it makes take years for reliable studies on the use of vaping devices to emerge. Some vape shops will also make and sell their own mixes or modify products. For a product that already isn't regulated by the FDA, this becomes a topic of concern.
6. The Spread of Vaping May Be Normalizing the Act of Smoking:
Do you remember hearing stories of your grandmother smoking in the hospital? What about going out to eat with smoke billowing in your face as a child? To read that sentence sounds asinine to us; however, smoking used to be the cultural norm.
Through labeling requirements, marketing techniques, and ongoing studies, the rate of smokers in the U.S. has been on the decline. Smoking bans are now common practice, as are cigarette taxes. Yet, the use of e-cigarettes could undo all of the progress that has been made to discourage smoking.
Sleek e-cig styles, handheld devices, flavored e-juice, and low cost make these products even more desirable to the younger generation. Ease of access to these devices is also a concern. As of 2018, the FDA estimates that "3.62 million middle to high school students were users of e-cigarettes".
7. E-cigarettes Can Be Used for Other Recreational Purposes:
With the rise in state-level marijuana laws, vapes are becoming used more popularly on a recreational level. E-cigarettes make it easy to smoke virtually anywhere at any time without most bystanders knowing a thing. Flavored juices easily mask the smell of any additives, which makes this practice even more desirable for recreational use.
Review of the Facts:
Although e-cigarettes are gaining popularity, especially in the younger generation, much more research needs to be done to determine the safety of this practice. The first step would need to be regulation of e-cigarettes and e-juices, followed by implementation and monitoring health standards, and then firmed up by recurring studies regarding the safety of vaping.
This type of product is greatly marketed to youth, Ironically, this user age dynamic includes the individuals who are most likely to experience the negative effects of vaping. While each individual is responsible for their own choices, it is our duty to provide the facts to potential users so that they can weigh the benefits vs. consequences of vaping. Vape Online Gold Coast can help provide reputable information about vaping for potential users.
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In today's fast-paced world, the need for rehabilitation is a reality that many individuals face. Whether it's recovering from a sports injury, surgery, or addressing substance abuse issues, the rehabilitation process plays a crucial role in restoring one's physical and mental well-being.
So, in this comprehensive guide, we'll delve into the intricate details of the cocaine rehab canada process, offering insights. At the same time, we intend to provide guidance and answers to some common questions you may have.
Rehabilitation
Rehabilitation is a holistic process aimed at helping individuals regain their physical, mental, or emotional well-being after facing a setback. It encompasses various forms, depending on the condition's nature and the rehabilitation process's goals.
Types of Rehabilitation
As mentioned above, rehabilitation helps an individual get oneself on track. Again, they help one get the right time for recovery and ensure that the individual has a great career ahead. However, we discuss some rehabilitation types here in this section.
2.1 Physical Rehabilitation
Physical rehabilitation focuses on restoring physical function and mobility. Hence, it is a common prescription for individuals recovering from surgeries, accidents, or injuries.
2.2 Occupational Rehabilitation
Occupational rehabilitation helps individuals regain skills needed for daily life and work. This type of rehabilitation is often necessary after prolonged illnesses or injuries. So, this type of rehabilitation is often necessary after prolonged illnesses or injuries.
2.3 Substance Abuse Rehabilitation
Substance abuse rehabilitation is a vital part of the recovery process for those struggling with addiction. It addresses the physical and psychological aspects of addiction.
The Rehabilitation Team
The Rehabilitation Team
The efficacy of rehabilitation lies to an extent in a good team of professionals. At the same time, their coordination and observation determine the success of the recovery process. This very section sheds light on the nitty-gritty of team building.
3.1 Physicians and Specialists
The rehabilitation process begins with a team of medical professionals who assess the patient's condition and create a tailored plan for recovery.
3.2 Therapists
Therapists play a crucial role in rehabilitation, providing physical, occupational, or psychological therapy to facilitate recovery.
3.3 Support Staff
Support staff, including nurses and caregivers, offer invaluable assistance and care throughout rehabilitation.
The Initial Assessment
One of the primary steps in the rehabilitation process is the initial assessment in this stage. The team of experienced professionals performs different tests to understand the issue and the depth of the problem. After the entire study is conducted, the team of experts moves on to the next stage, which is strategizing the entire rehabilitation of the individual.
4.1 Setting Goals
Establishing clear rehabilitation goals is the first step. These goals provide a roadmap for recovery and motivate the individual to progress.
In general, the tenure of an athlete is quite short. So, the person would definitely understand the length of the rehabilitation. The sooner it is set, the better it can be. Hence, goal setting becomes one of the important aspects linked directly with goal setting.
4.2 Creating a Personalized Plan
A personalized rehabilitation plan is then developed, outlining the specific treatments, therapies, and milestones to achieve during the rehabilitation journey.
A personalized rehabilitation plan has its own advantages. At the same time, it helps one be motivated and charged up for the entire recovery stage. Simultaneously, it helps the team of professionals oversee the entire procedure and flow of the rehabilitation.
The Rehabilitation Journey
Rehabilitation is a comprehensive and lengthy process in itself. It is akin to a journey. Hence, you can understand the flow or important elements associated with the recovery process.
5.1 Phase 1: Assessment and Evaluation
The initial phase involves thorough assessments to understand the individual's current condition. It sets the foundation for the rehabilitation plan.
Through the continuous process, the professional tries to frame the probable pathway for recovery or rehabilitation. At the same time, they engage themselves in talks and discussions mainly to understand the process of recovery. Ultimately, it brings clarity to understanding the journey of recovery.
5.2 Phase 2: Treatment and Therapy
Treatment and therapy are implemented to address the identified issues. This phase requires dedication and patience as individuals work toward their goals.
5.3 Phase 3: Monitoring and Adjustments
Regular monitoring ensures progress, and adjustments are made to the rehabilitation plan as needed to optimize results.
Challenges and Triumphs
The pathway to rehabilitation is complex, and it is time-consuming, thats for sure. From an athlete's perspective, the entire wellness journey goes through its highs and lows. At times, there will be frustration, and one might experience the joy of attainment. But the team of professionals continuously pumps up the care user.
6.1 Overcoming Plateaus
Plateaus in recovery are common, but with the right support and determination, individuals can push through and continue progressing.
6.2 Celebrating Milestones
Celebrating small and significant milestones along the way boosts motivation and provides a sense of accomplishment.
Emotional Well-being in Rehabilitation
At times, the entire journey of rehabilitation becomes emotional. The athlete goes through both the pain and frustration of slow recovery, agony, and the fear of the future. But also, at the other end, there is the victory, the triumph of winning through the recovery stretches.
7.1 Coping with Frustration
Emotional challenges are an integral part of the rehabilitation process. Learning to cope with frustration and setbacks is crucial. These are testing times, and the team of professionals goes through the entire journey together. It works as a psychological stimulus for the athlete.
7.2 Building Resilience
Building emotional resilience is a key aspect of rehabilitation. It equips individuals to face challenges with a positive outlook.
Preparing for Life Beyond Rehabilitation
The final stage is preparation for life. Here, the athletes complete the last rehabilitation stage before returning to normal life.
8.1 Transitioning to Independence
As rehabilitation nears completion, individuals prepare to transition back into their daily lives, often with newfound independence.
8.2 Maintenance and Preventative Care
Maintenance and ongoing care are essential to ensure the long-term success of the rehabilitation process.
Conclusion
The rehabilitation journey is a testament to the human spirit's resilience and determination. It offers a path to recovery, enabling individuals to reclaim their lives and move forward with renewed vigor.
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