5 Different Things You Can Try During Quarantine

Published on: 25 May 2020 Last Updated on: 30 October 2024

No matter where you are in the world, you, unfortunately, haven’t been able to escape the COVID-19 virus. For most of us, that means we’ve been stuck inside while the world tries to get back to some sense of normalcy.

Now, since we’re all stuck at home, we’ve taken some time to put together a small list of things that we can all try to help us pass the time. Some might not fit everyone’s interests, but hopefully, it gets some ideas pumping for you!

Here are 5 Different Things You Can Try During Quarantine:

1. Study a New Language

This one is much easier said than done, sure. But, don’t let your own personal roadblocks get in the way. Nothing is holding you back from downloading an app like Duolingo and taking the first step to getting started.

Even if you have tried and given up before, maybe even multiple times, there’s no time like the present!

To be fair, not everyone will have the time due to family issues to devote to something like this. However, hear me out. Using an app makes it super easy to have the app on the tip of your fingers. All you need, according to the app, is 20 minutes a day. You can set goals for yourself based on your schedule. All it takes is a little effort and motivation. I believe in you!

2. Try a New Relaxation Method with CBD

CBD

Maybe on the flip side of studying a new language, you want to just take time for yourself and relax. I don’t blame you one bit. One thing that I’ve gotten into recently is CBD. There are numerous different products that offer different strengths for whatever you need.

From oils and gummies, all the way to bath bombs and facemasks, there’s a way to get a relaxing CBD fix in just about anything.

CBD can be used to help you relax, all without the side effects of getting high. CBD stands for cannabidiol, which is a strand of marijuana. This extract does not contain the strand of THC, which is the chemical that gives you that high feeling.

Remember: CBD might not be for everyone. If you have any preexisting health conditions, make sure you consult with your doctor.

3. Start an at Home Workout Routine

This isn’t something that I at all wanted to take part in, but I finally broke down. A huge benefit to starting some type of at-home workout routine is not just your physical health. Getting the endorphins going is excellent for your mental health as well!

A few celebrities even came out and offered free at-home workout plans. Now more than ever, we must take care of our mental health.

For whatever your reasons may be for doing some at-home workouts, Whatever your reasons, just try and get out and do something, so you don’t get stir crazy!

4. Find a New Hobby

Maybe you can use some of the extra time inside to explore a few different hobbies. Have you ever wanted to start that Youtube channel? Do it now. Ever wanted to take up painting? Go for it!

Just like you, your kids have gotten bored staying indoors all the time. You can pick out a great dance studio in Singapore for them and send them to have tons of fun. This can help them learn a new skill, and keep them healthy, all at the same time!

The sky’s the limit for you to try out some new hobbies! There are so many resources online that you can use to learn things. Whether it’s a new skill you want to learn, something to brush up on doesn’t matter. This is all about you!

Just take some time and learn what you want, do something that you really enjoy!

5. Take Virtual Trips Around the World

That’s right, you can travel the world during quarantine!

Well, in a sense, you can.

There are many different companies like zoos, parks, museums, and more offering virtual tours that you can take! As long as you have an internet connection and some time to sightsee, you’re well on your way!

You can link up with your friends on zoom or fly solo, totally up to you!

It’s pretty wild that we live in a day and age where we can have basically the entire world right at our computer screens. In a matter of seconds, you can be anywhere in the world seeing breathtaking views or historical monuments.

How awesome is that?

Conclusion

We’re nearing the end (hopefully) of this COVID-19 lockdown, but some of these tips will still be relevant. Some people will probably want to stay inside. If you’re one of those people, take a bit of the extra time you may have and put it to good use!

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Mashum Mollah

Mashum Mollah is the feature writer of Search Engine Magazine and an SEO Analyst at Real Wealth Business. Over the last 3 years, He has successfully developed and implemented online marketing, SEO, and conversion campaigns for 50+ businesses of all sizes. He is the co-founder of Social Media Magazine.

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Do you have to sell your home to pay for care?

Finding the money to fund long-term elderly care can be a worry but as this article shows, you do not need to sell your home in order to pay for care. Financing long term elderly care can often be one of the most stressful aspects of organizing care for either yourself or a loved one. There are a variety of care options available depending on your circumstances but none of them are cheap and when it comes to something as important as the right elderly care; you will want to pay for the best care possible. Research by the Live-in Care Hub suggests that many service users have sold, or considered selling, their homes in order to ensure that they have enough finances to comfortably afford long term elderly care for a loved one or for themselves. However, this doesn’t always need to be an option. There are other options available and other financial routes you may take. Financial help from your local council If you or your elderly relative do not have large amounts of savings to fall back on to help pay for elderly care then you may be able to apply for social care benefits which will help you to pay for care. This money can be put towards the cost of residential care homes or help to pay for domiciliary of home care services. When there is a medical need for elderly care, the NHS may cover the cost of nurse care. If your elderly relative has savings of below £23,250 then they may meet the requirements for financial support for their care from your local authority. Your care needs will be assessed by your local social services to determine the level of care required before any benefits are paid. The amount you receive will also depend on how much you can comfortably afford to pay towards your care yourself as well. Alternatives to expensive care homes Residential and nursing care homes are without a doubt the most expensive elderly care options. Although your relative may reach a point where they require round the clock support and care, this does not always have to be within a care home setting. Live-in care services are an excellent bridge between casual support and residential care homes. A carer will move into your or your relative’s property in order to provide care and support for as much time as is required. This will allow your relative to remain in the comfort of their own home which can help with many aspects of both physical and mental wellbeing. Live-in care is also a much more financially viable care option for many families as costs are markedly lower than the cost of moving into a care home or having domiciliary carers coming into the property in shifts. Live-in care agencies can work with you and your financial budget to find a care plan that suits your needs and your budget. Any social care funding that you are entitled to from your local council can also be used to fund this type of care package which will help to further ease any financial burden so that you do not need to sell your home to fund your elderly care. Read Also: How to Successfully Choose Medicare Plans Turn The Tables For Helpless Children With Car Donation In New Jersey Practical Ways To Help Your Elderly Parents

Going to the Roller Rink? Here Are 4 Reasons to Bring Your Own Skates

Once you’ve caught the skating bug, there’s no way around it! You will be going to the roller rink at least weekly, and what could be wrong with that? Not only is it a great way to get that exercise you’ve been avoiding but it’s a great social activity as well. Why hang out in nightclubs and bars if you have a roller-skating rink nearby? It’s a whole lot safer and you surely won’t need to stay out till the wee hours of the morning to get in a bit of fun – unless you participate in an all-night skate party. Yes, they do still have those you know! In case you hadn’t thought about bringing your own skates, here are four things to consider. Different Ways You Can Make Use Of Skating Kits There are multiple ways you can make use of the skating kits to make things happen for you in all aspects. 1. Fit Is Everything: In the very beginning when you were learning to skate, you were probably advised that fit is of extreme importance if you plan on spending any amount of time on your feet! There is nothing more dangerous than a pair of ill-fitting skates, which are often the ultimate cause of falling, injuries and sore feet. While you can rent skates at the rink, do they have a good fit for you? Remember, when others wear a shoe, that shoe starts to conform to the way they walk. The same happens with roller skates, so now imagine if hundreds of people wore them before you. Not a pleasant thought at all. 2. Trendy Custom Skates: If you are going to be skating around dozens of other people, why not look your best? You can easily order custom roller skates that are a perfect fit as well as fashionable enough to wear in public. Gone are the days when roller skates were sold in black and white. Today, you can choose your own color, and actually help ‘design’ the skates you order. 3. Performance: When you own your own skates, you learn the feel of them so that putting them on feels second nature. You will automatically know if something is awry and will know enough not to get out on the floor until you have had them repaired. Remember, even the best skates will wear over time and there few things worse than falling due to a damaged skate. 4. Athlete’s Foot IS Contagious: You don’t need to be a germaphobe to be concerned about athlete’s foot. While it isn’t as wildly contagious as influenza and you aren’t likely to see an athlete’s foot epidemic at your skating rink, it still is contagious enough to cause concern. According to Mayo Clinic, it typically starts between the toes and is caused by sweaty, ill-fitting shoes. (There’s another reason to buy skates that fit properly!) That being said, with humidity being the main catalyst, wouldn’t it be better to avoid rentals? While you might be able to list dozens of other reasons to bring your own skates to the roller-skating rink, these are four very big reasons to do so. Don’t have skates? The only thing you need to know is your shoe size and you can easily order them online. Want to look and skate your best? Bring your own skates. Read More: How to Travel with a Suit like a Pro. 8 Tips to Help You Pick Universities Abroad. 3 Remedies for Winter Cabin Fever in Silverthorne.

Why It’s So Hard To Quit Drugs Cold Turkey?

The endurings of life in modern society have made it common for people to develop addictions to drugs and alcohol. It all starts with one drink, one puff, or one sniff to get over a bad mood or event. Before you know it, several months down the line, you’ve lost everything. Fortunately, some people get to a point where they feel they’ve simply had enough of drug or alcohol abuse. Now, they are ready to make the changes to get over the addiction. However, some people choose to cold turkey. But, there are several side effects of going cold turkey on drugs. In this article, we look into the cold turkey approach of quitting, what it means, why it’s so hard, and the risks it poses to the addict. If you want to find a rehab center to help you quit using drugs, you can learn more here. Quit Cold Turkey To Get Over Addiction Some people choose to go cold turkey. They feel that it’s easier to stop using their substance of choice rather than to get off it gradually. While ambition and dedication to recovery are powerful on their own, they are simply not enough to overcome withdrawal symptoms. Quitting substance abuse cold turkey is very difficult and can impose significant risks. It becomes extremely difficult when your body develops a certain level of dependence on the drug; it’s difficult to quit. What Does It Mean To Quit Cold Turkey? The term ‘cold turkey’ comes from one of the withdrawal symptoms of quitting substance use. Sometimes, a person may get goosebumps that look like the skin of a plucked turkey after they cut themselves off their drug of choice. As such, quitting drugs ‘cold turkey’ means putting an abrupt stop to drugs and alcohol use. Most approaches are done at home without medical assistance or intervention. People who use this technique do so in the belief that it will be easier to stop using the substance immediately. Some believe that if they disassociate themselves from the drug entirely, they will feel less compelled to start using it again. For others, detoxing at home is the most convenient method because they don’t have medical insurance and are unable to afford treatment services. As painful and uncomfortable the experience might be, they believe they can do it on their own without the need for specialized drug addiction treatment. Another reason for going cold turkey is that the addict prefers to do it in a familiar environment where they can feel safer and supported by friends and family. However, quitting cold turkey should not be mistaken for detoxification. Detox is a slow process of clearing drugs from the body in a safe and controlled setting. Detoxing allows the body enough time to purge physical cravings and the freedom to go through several uncomfortable feelings and changes brought about by the body breaking free of the drug. Why Quitting Cold Turkey Is So Hard? If you’re trying to quit drugs, cold turkey may seem like a fast and easy option at first. You get to go through the process privately at home without subjecting yourself to judgment or scrutiny from people. However, the technique is very difficult to do. Factors that make it hard include: Withdrawal symptoms. Intense cravings. The drug of choice. The level of addiction. Co-occurring mental health conditions. The Addicted Phase If you’re addicted to alcohol or a particular drug, your body has likely developed an undesirable mental and physical dependency on the substance. At this point, both your brain and body need those chemicals to sustain a level of equilibrium. Withdrawal Symptoms Once you go cold turkey, your body begins to try and go back to its non-addicted state by purging itself of the drug or alcohol substances. This purging process produces intense withdrawal symptoms and physical cravings that can affect you emotionally, physically, and psychologically. Examples of highly common physical and mental withdrawal symptoms include anxiety, nausea, depression, seizures, hallucinations, vomiting, mood imbalances, agitation, mental fog, insomnia, irregular heart rate, and changes in blood pressure. Drug of Choice The type of drug involved also makes it hard for the addict to recover from their addiction through the technique. The drug your body is dependent on will determine the withdrawal symptoms you experience and the degree of severity. Level of Addiction Drugs such as heroin and benzos are highly addictive, and experts recommend that addicts of these drugs refrain from using the approach since they can lead to highly dangerous withdrawal symptoms. Co-occurring Mental Health Condition The co-occurring mental health condition of the addict can also complicate drug withdrawal and can lead to a highly unpredictable behavioral response from the addict. The severity of the addiction also makes it difficult for addicts to achieve success from the method. The degree of dependence on a drug, as well as the amount of time you use the drug, will determine how your body and brain will respond to being cut off. Simply put, the more severe the addiction, the more intense the withdrawal symptoms will be. Is It Safe To Quit Cold Turkey? Quitting cold turkey may not be the safest or most effective approach to staying sober, especially for people who have developed a dependency on a particular substance. Quitting too soon can cause uncomfortable withdrawal symptoms and a strong urge to resume substance abuse. In certain cases, the withdrawal symptoms can be so severe that they cause life-threatening medical conditions such as seizures and heart problems, as explained earlier in this article. Even substances that pose a low risk of addiction, such as nicotine, can cause highly unpleasant withdrawal symptoms. This is not to say that quitting cold turkey cannot be successful. The technique can be highly effective with the right support system and the rate at which the addict can overcome the withdrawal symptoms. Withdrawal symptoms last for varying lengths, and some people can get past the withdrawal period faster than those who decide to quit gradually. But if a person is addicted to potentially harmful drugs such as meth or heroin, cold turkey may not be the best idea. Risks You May Face If You Go Cold Turkey There are addiction-specific risks you should be aware of if you are going cold turkey. The common ones would include – Smoking Smoking cold turkey doesn’t have any direct and significant withdrawal symptoms. When someone abruptly decides to quit smoking cold turkey, they won’t face any life-threatening symptoms. However, people quitting smoking cold turkey have a lower success rate than people quitting with external support. But, the nicotine withdrawal symptoms you get from quitting smoking cold turkey are difficult to cope with. Alcohol & Cold Turkey Alcohol cold turkey can be really difficult. It leads the person who’s quitting alcohol to serious health risks under certain conditions. Sometimes, the effects can be life-threatening. The most serious form of alcohol cold turkey is delirium tremens. This is something that leads the person who’s quitting alcohol into rapid onsets of extreme levels of confusion. It also meddles with how their brain regulates blood circulation and breathing. It is common for people to do cold turkey on alcohol to get DTs within 48 hours of quitting the drink. Also, this can last for 5 days straight. They can experience severe levels of confusion and extreme levels of hyperactivity. Loss of consciousness, hallucination, fever, issues with sleeping, etc. Drugs & Cold Turkey Similar to quitting severe alcohol addictions, drug cold turkey can also have severe onsets of drug addiction withdrawal symptoms. It’s common for someone with a drug addiction to use more than one substance. Typically, these people use opioids, heroin, cocaine, and other stimulants. But, if someone stops taking drugs abruptly, it’ll seem extremely serious life-threatening medical condition. These conditions include seizures, heart disease, dehydration, etc. Drug Addiction Treatment: Recovering from a drug or alcohol addiction is not an easy thing to do. But this doesn’t deter people from going cold turkey without any external help or medical intervention. While it may seem like a fast and easy solution, a medically managed drug addiction treatment approach is highly recommended, drug addiction treatment centers is equipped with professionally trained staff who are committed to helping addicts recover and live a life of sobriety. If you or someone you care about needs help with their addiction, get in touch with a professional drug addiction treatment facility to help you achieve a successful recovery altogether. Read Also: Are You Sick and Tired of Drugs? 4 Tips to Find an Effective Drug Therapy Going to Rehab: What You Can Expect When You’re Getting Clean What You Need To Know About Inpatient Rehabilitation Facility

5 Different Things You Can Try During Quarantine

Here are 5 Different Things You Can Try During Quarantine:

1. Study a New Language

2. Try a New Relaxation Method with CBD

3. Start an at Home Workout Routine

4. Find a New Hobby

5. Take Virtual Trips Around the World

Conclusion

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Mashum Mollah

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Related

Do you have to sell your home to pay for care?

Going to the Roller Rink? Here Are 4 Reasons to Bring Your Own Skates

Why It’s So Hard To Quit Drugs Cold Turkey?

5 Different Things You Can Try During Quarantine

Here are 5 Different Things You Can Try During Quarantine:

1. Study a New Language

2. Try a New Relaxation Method with CBD

3. Start an at Home Workout Routine

4. Find a New Hobby

5. Take Virtual Trips Around the World

Conclusion

Share this Article

Sending Gifts in Lockdown – Let Someone Know They are Not Alone

The Top 5 Trends Of 2020 Which Sets Generation Z Apart

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Popular

Follow Us

Recent

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