Published on: 19 June 2018
Last Updated on: 15 October 2020
If you’ve been feeling less than fresh so far this year and none of those New Year’s resolutions made a dent in your overall lifestyle, it’s not too late to make some changes. The secret to leading a healthier lifestyle is to make gradual, sustainable changes that you can truly stick to without abandoning within days. If you’ve been finding it hard to make the switch to a way of living that’s better for your body and mind, try incorporating these simple changes into your day.
Change the portions on your plate :
Revolutionizing your entire diet is no easy feat – anyone who’s attempted to make drastic changes to their food intake all at once knows that. What’s more, quick-fix diets don’t tend to be successful in the long-term. If the way you eat is one of your concerns when it comes to your overall health, then simply adjusting the way you portion up to your plate could help. Shop at supermarkets that source fresh produce from wholesale fruit and veg suppliers, and try to increase the number of fruits and veggies on your plate at each meal while decreasing the less healthy foods.
Add a walk to your daily routine :
If you want to improve your fitness but are starting at a basic level of, well, zero fitness, then hitting the gym every day and transforming into a gym bunny may not be realistic. Taking a walk each day, however, can be great for both your physical and mental health. Start off with a short stroll and increase the distance to see a gradual but substantial improvement in your fitness levels.
Make a snack exchange :
Another small food-related shift you can make in your day is to change out the snacks you’re munching on between meals. If you tend to grab a high-sugar snack to give you a lift in at mid-afternoon crash period, try swapping it out for something nutrient-dense that will give you energy without the crash. A handful of nuts, yogurt, or other protein-packed snacks with a small number of healthy fats all make great alternatives to your usual unhealthy pick-me-up.
Reach out to your friends :
If your emotional health has taken a knock recently, then making connections could be even more important to your overall well-being than any diet adjustment or a trip to the gym. Social media has its benefits, but it can also leave us feeling isolated, rather than genuinely connected. Give an old friend a call, make plans to do things you enjoy with people you feel comfortable talking openly to or just start picking up the phone more often instead of resorting to communicating through memes.
Understand sleep hygiene :
The quality of your sleep can have a huge impact on your overall health and lifestyle. If your nights haven’t been as restful as they should be, take a look at your sleep hygiene. This means getting electronics out of your room at night, developing a relaxing evening routine, and ensuring that your bedroom is a soothing, comfortable space that makes it easy for you to settle down. It may seem surprisingly simple, but just making a few tweaks to your evening routine may drastically improve the quality of your sleep, which could make you feel physically and mentally stronger.
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Valentine's week is here. Starting from rose day to the 14th of February, lovers and pursuers of love remain the busiest bees.
However, we know that celebrating this week is not the only worry people in love might face during this time. The most horrendous task that occupies every inch of your mind is the pressure to be unique with gifts.
You want to be perfect. You want your gifts to amaze your partner and make deep connections with them at the same time.
From diaries with poetries to a scrapbook filled with memories, you’ve probably gone through everything by now.
But here we shall talk about the flower part. Let's begin!
Significance Of Gifting Flowers On Valentine’s Day
Flowers are an important part of valentine’s day. You might even imagine the second week of February has a smell. The smell of fresh roses.
Exchanging roses is not limited to a rose day or Valentine’s day alone. Anything you gift your partner during this whole week, adding one or a bunch of roses (s) along with that just adds a special romantic touch.
Rose, the symbol of love, conveys the idea of love in the best way.
Its delicate petals, sensual fragrance, and contradicting thorns embody love perfectly. Therefore, you cannot eliminate this amazing touch from your valentine’s day gift.
For a pleasant surprise, you can get help from a flower delivery Montreal to deliver some beautiful roses to your lover’s doorstep.
Making The Rose A More Personal Affair
Now that we know why a rose represents love, it might just seem too cliched to simply gift your partner the definition of your emotions through a flower.
However, adding a personal touch and making the flower more suitable for your love alone might seem like an idea.
So here we present the idea of ditching the sensuous red rose and presenting your love with a rose that matches their personality better.
And when it comes to personalities, what guide can help you better than the zodiac signs?
Here are the different combinations of colors and zodiacs that can help you pick the perfect rose for your lover this valentine’s week—
1. Aries
Aries people are driven, passionate, and self-assured leaders who foster a sense of community through their upbeat demeanor and unwavering resolve.
If your partner is an Aries, send them red flowers to show them how much you care. Red roses are symbolic of power, strength, and passion. The warmth of red roses may say more than words, and the hue of love will be deeper.
2. Taurus
Hard-headed, practical, persistent, dependable, loyal, and sensual are some characteristics of the Taurus sign. Giving your zodiac sign partner a pink rose can let them feel the aroma of your love even more.
A pink rose's beauty represents adoration, thanks, and appreciation. Giving her a dress or a piece of cosmetics in addition to roses is a kind act of love.
3. Gemini
Geminis are the social butterfly sign of the zodiac and place a high value on knowledge and creativity. Give them a bunch of white flowers and a book of love tales to let them know how much you value their interests.
Furthermore, Gemini individuals are drawn to knowledge and creativity, so don't be shy about showcasing your wit or sharing a poignant work of art.
4. Cancer
Cancers can be deeply devoted and nurturing individuals, and they also guard their loved ones. While reticent, they have a strong foundation and aren't hesitant to take action when they believe it is required. The pure affection and sincerity of the white rose are highly appealing to Cancerians.
They have a close, meaningful relationship with the people they care about, and they’d love to see the same affection from partners with sweet gestures like a straightforward bunch of white roses.
5. Leo
Self-assured and ambitious Leos are comfortable in the limelight, even if it’s in the form of some drama. They are ambitious, committed, fiercely protective of their loved ones, generous, opulent-loving, sunny, and big-hearted are just a few of the traits of the Sun in Leo.
Giving orange or blue flowers to Leo lovers on Valentine's Day would be quite successful. Orange roses stand for intense love, while blue roses are mysterious and signify accomplishing the impossible, both of which are ideal for a Leo.
6. Virgo
Virgos are renowned for being loyal, pragmatic, and realistic. Sky blue roses are the perfect present for someone born under the Virgo zodiac sign since they promote insight and clarity.
Give your beloved the red rose and the blue rose if they can be found. Virgos are analytical and quick-witted, and they can find a solution to any issue.
7. Libra
It is commonly known that Libras are pleasant, attractive, and balanced. They are effective at offering recommendations because they are fair and take into account all relevant factors. They are the ideal fit for them because they both enjoy pink flowers.
Libras can be both luxurious and giving, and they enjoy creating order and aesthetic beauty. They also desire balance. They are effective at offering recommendations because they are fair and take into account all relevant factors. They also value aesthetics. Thus, pink roses are the ideal gift for them.
8. Scorpio
the intensity and propensity for the harshness of the Scorpio personality make them frequently misinterpreted. However, Scorpios are intensely sentimental and yearn for closeness.
Their gears are always turning, but Scorpios may appear to be holding back. They have a mysterious exterior and a very perceptive inside. a Scorpio would do well to choose an intense black rose.
9. Sagittarius
Sagittarians are upbeat, lovers of liberty, funny, impartial, truthful, and smart. The ideal Valentine's Day gift for those born under this fire element sign is an orange or yellow rose.
Although they like romance, they do not want to brag. Give them yellow flowers if you want to declare your love to them for the first time. However, if you’re trying to really impress them and make a clear statement like the type they like, get them a bouquet with stunning purple roses!
10. Capricorn
Overachievers, tenacious, realistic, and sensitive, Capricorns are. Red roses are a traditional way to show your love to Capricorn natives because Saturn is the sign's ruler.
You may consider your Valentine’s Day a success if you see the happiness in their expressions when you offer them blue flowers, antique artifacts, or memories connected to them together with roses.
11. Aquarius
Aquarius
Progressive, autonomous, bright, original, and idealistic describe Aquarians. Purple roses are unique flowers that are hard to find and distinct from other roses. Astrologically speaking, the purple rose is highly popular among Aquarius individuals since it is seen as a representation of love at first sight.
In addition, those born under these signs appreciate white flowers. Purple roses are not just a favorite among Aquarians, but many also regard them as a symbol of calm, innocence, and purity.
12. Pisces
People with Pisces signs are renowned for their intuitiveness, graciousness, emotional awareness, and empathy toward most people they come across. They are also innovative and creative, frequently expressing their emotions via writing, music, and art.
A touch of turquoise or pale green complements the dreamy atmosphere of this water sign.
Arrange Your Bouquet
With this guide in your mind, start collecting the flowers. Some of the colors mentioned here are rare and you may have to really look through stores, online and offline, to get them.
However, if you want your Valentine’s day to be perfect, this can be the right amount of effort you put in to show how much you love them!
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Shopping for children can be challenging, especially if you don’t know what the kids are into (let alone what’s safe for their age to play with).
Younger kids require toys that help them learn the fundamentals and strengthen their motor skills, whereas older children require toys focused on being more challenging and mentally stimulating.
When shopping for children’s gifts, look for a toy gift that inspires creative play, which will get them excited, whatever the occasion!
Top Tips For Selecting The Perfect Toy Gift
Sometimes adults tend to forget the purpose that toys serve. Children’s “job” is to play. That’s how they explore the world around them and learn new, essential skills.
As an adult, your job is to make sure that this learning happens in a conducive environment. When this is enjoyable, your kids learn that learning, exploring, being who they are, and sharing can be enjoyable activities. Toys that help children do these things are considered good.
In most cases, however, the toy gift that adults tend to buy reveals as much about them as adults do about the children they are getting for. Your values — the things you believe are important for your children to learn, i.e., skill sets, individuality, and relationships — are expressed in your gift.
Related Reads: What are the Best Hamster Toys for Your Pet?
With that said, here are some of our top tips for getting the perfect toy:
1. Do Your Research
There’s no harm in jumping on the internet to find out what the popular toys are from knowledgeable individuals. Platforms like parent pages and websites could help navigate what toys are beneficial and safe to get for children of various age groups. Stores like Hearns Hobbies help you find meaningful toys.
2. Consider Their Age
The biggest mistake anyone could make is purchasing gifts that aren’t age-appropriate. Even if the kid you’re gifting loves puzzles.
If you buy a 3+ puzzle box when they’re nine, that might fail to stimulate them, and so the child is more likely to get bored or neglect the gift.
Likewise, with gifts advances beyond their years - getting a gift fit for 12+ for a seven-year-old might be a waste as:
They might not fully comprehend how it’s to be used as they haven’t developed that far
It might be a waste of money if they end up breaking it
Say you’re gifting a toddler or preschooler (between the ages of two and four);
They’re at the age where they’re just getting to know what they like and dislike. Even if they’ll be under adult supervision, it’s not advised to give them a toy gift with small, removable parts as they may be choking hazards. Make sure you pick something stimulating and an option that has been vetted for safety. This will allow children to explore their interests while also learning.
3. Multi-Purpose Toy Gifts
Ideally, go with a gift that has a high replay value. These could be simple toys that every well-stocked playroom will have, promoting children’s development in high-quality childcare programs, preschools, and kindergartens. Things like unit blocks come in various sizes to encourage creativity, construction, and balance, whether used alone or with others.
Unlike playing with specific toys, simple or “plain” toys will help encourage creativity and spark imagination in young kids. Think legos or another manipulative toy promoting fine motor skills development and creativity.
4. Fun with a Purpose
Good toys assist children in learning new skills and practicing relationships with others and their surroundings. The interactions that kids have with their toys at specific ages help shape the relationships they’ll one day have in the real world. Investing in toys that promote healthy interactions will be good for your baby.
Besides, choosing toys that stimulate their curiosity by teaching them new skills will go a long way in their mental and physical growth and development! Some age-appropriate board games from Toynk can encourage to promote team building, cooperation, and problem-solving skills.
5. It’s Okay To Share Memories
When selecting a toy, consider whether it is truly for the child or yourself. (It’s fine to buy toys for a nostalgic trip; just don’t be surprised if the child doesn’t share the same enthusiasm.)
6. There’s Nothing Like Gendered Toys
Don’t get too caught up in gender-specific toys. Both little girls and little boys must get acquainted with and comfortable with babies and different machinery in the environment they will inhabit as adults. Get your little boys’ kitchen sets and your little girls’ army trucks if that’s what they want to play with.
It’s recommended to have dolls with different skin tones in the mix to expose your child to the different skin colors. When children love their dolls, they practice loving people who look different than them.
Toys for both genders include a play kitchen and a play toolbox. Kids enjoy imitating their parents and other adults around them, and their play helps them experience those activities.
7. Stuff Related to Art
There’s a lot of it. Little kids will enjoy playdoh, cookie cutters, chunky crayons, and paper. Older children enjoy glue, glitter, safety scissors, and various paper colors.
Paint with your fingers. Every child has the right to be a slob once in a while. You could also include a cheap plastic tablecloth on the floor when it’s time to finger paint.
Something to help you create rhythms and music. For children under two, a pot and a spoon will suffice, jingle bells would suffice, while older children would benefit from something more complicated, such as a thumb harp.
8. Active Toys
Balls, jump ropes, standard sports gear, and age-appropriate riding toys like scooters and tricycles are all items that encourage physical activity. It’s important to encourage kids to be still active and engage in play that promotes physical confidence and competence.
Conclusion
While most children’s toy companies claim that their products make your kid smarter, it’s not true for all toys. So, as parents, be vigilant about the toys you expose your kids to make sure that they truly contribute to their overall development!
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Giving your loved one a card to celebrate Valentine's Day can be a thoughtful gesture, but for those that want to express their love through humor, rude Valentine’s cards can also be a fun way to celebrate the occasion.
These sorts of cards often include a cheeky, witty message or design, that can range from a comical joke all the way to something naughtier and raunchier. These can often be good choices of cards for the occasion to give a recipient a sense of humor – expressing your love and affection for them through the comedic nature of the card.
Many shop retailers have a plethora of rude Valentine’s cards to select from, such as Boomf’s selection which can be found here.
When Is It Appropriate to Give a Rude Valentine’s Card?
It might not always be appropriate to give your loved one a naughty or rude Valentine’s card to mark the occasion. However, inappropriate cards can be well received by those with a sense of humor who you know will see the funny side of the message!
Make sure when you are selecting a card and writing the message that you are confident the recipient will not feel uncomfortable or put off by the joke.
Types of Rude Valentine’s Cards
Rude Valentine’s cards range from comical messages to raunchy and steamy jokes. Not all messages are sexual in nature, but a lot of them tend to include jokes to do with the topic.
Comical joke cards are the tamest type of rude Valentine’s cards, and usually include a witty message that is slightly rude in nature wishing your loved one a happy Valentine’s Day. These can often revolve around light playful rude innuendos that you wouldn’t find in a more conservative Valentine’s card, and usually are tame in nature and not explicit. These can be appropriate cards to choose for a recipient who you don’t want to cross any boundaries with, yet still want to mark the occasion with a humorous card and message.
Some cards will have slightly more risqué innuendos and messages, and usually include sexual jokes that aren’t very explicit. Card designs reference a rude topic but do so in a euphemistic way that keeps the card relatively tame and would be one that you wouldn’t feel embarrassed displaying on your mantelpiece at home when guests are around. These can be great gifts for younger relationships such as a boyfriend/girlfriend or lover.
The last type of rude Valentine’s cards are the downright dirty, raunchy cards that include heavily explicit sexual remarks and jokes – and are not for the faint of heart! Rude Valentine’s cards include overtly sexual references and are definitely ones you might feel the need to hide when you have company over. These sorts of card designs can be great to choose for someone that you know will be comfortable with the humor, such as a husband or wife.
Rude Valentine’s Card Designs
Rude Valentine’s Day cards have a variety of designs to choose from. Some forms of the designs that they come in are:
Text-only designs that include a rude joke or message in large letters.
Comical illustrations that reference rude or dirty topics.
More explicit rude and dirty illustrations.
Combinations of both text and rude illustrations.
Whether you are selecting a rude Valentine’s card for your boyfriend, husband, or lover, it is important to make sure you don’t select a card design that is too much for the recipient. Retailers such as Boomf have great selections that range from comical jokes to explicit remarks that can be perfect choices to give to your loved one this Valentine's Day.
Additional:
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