How to Get Your Baby Started on Solid Foods

18 July 2019

From the first time they smile to their first tooth, everything that happens to your baby should be documented as a milestone. Getting your baby off exclusive breastfeeding, and started on solids is a feat that you should get right at the first go.

The fact is solid food is not breast-milk. It has to contain all the elements that will make it nutritious, delicious and palatable for your baby. Another thing you need to know is if your baby is ready for it.

While doctors recommend that you feed your baby breast-milk for six months, some babies are ready to take solids sooner than that. So, how do you know when your baby is ready? There are some tell-tale signs that will give you an incline whether to start solid foods or not.

Some Signs your Baby is Ready

Good head and neck control
When the baby is able to sit up in a chair
They reach out for food
When they weigh twice their birth weight

Normally, when babies are not ready for solids, they do not have the ability to swallow. At this point, you see them push the baby cereal back with their tongues. When your baby is ready for solids, they gradually start to lose this tongue-thrusting reflex.

The moment you see these signs, you should know that your baby is ready for more than breast-milk.

How do you start?

One thing you need to remember is your baby’s health and nutrition are the priority. You can start out with iron-rich baby cereal. It is best you feed your baby the cereal with a baby spoon, rather than in a bottle.

No matter what, solid foods, or, cereal, should be fed after you breastfeed your baby. This way your baby still enjoys the goodies of breast-milk and at the same time, can get acquainted with solids.

You may be tempted to introduce veggies and other foods immediately after the first success. But, you need to wait and give these foods gradually. Sometimes your baby may be allergic to these new foods, and giving them all at once will not help you identify the allergen.

Another thing about giving your baby solid foods is you may need to serve it in small forms. There are a lot of great and nutritious recipes for your baby you can try. You may be itching to ask if you can give your baby fresh fruit juices.

Fruit juices are an absolute big no for babies. The reason is that they pose to be more harmful than good. Juices add extra calories and sugars without giving your baby the needed balanced nutrition.

In addition, drinking too much will cause diarrhea in babies, lead to tooth decay, and excess weight.

It’s That Simple

Breastfeeding your baby, although very beneficial, is tiring, especially if your baby nurses a lot at short intervals. If your baby is between 4-6 months, and 6 months to 1 year, giving solids is only meant to supplement breast-milk, not replace it.

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How To Cook And Eat Frozen Squid

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Best Summer Lunch Options

The summer months are finally here! This is the perfect time to kick back a little and enjoy yourself. One way to do this is to order a few more lunches. Don’t worry about making your own lunch. Instead, enjoy a hot, tasty meal delivered right to you. If you’re thinking about searching for “lunch delivery near me” today, you may need some ideas for the best summer lunches. Top Foods for Summer Lunches If you are looking for a great summer meal, consider checking out Papa John’s. There are plenty of great options that can be perfect for a relaxing, summer meal. Pizza is always a good choice, no matter what season it is. It is perhaps the most easily shared meal available. Plus, you can often score great pizza delivery deals. If you want something easy, delicious, and perfect for a group, look no further than a pizza. Alternatively, you could check out the restaurant’s new half-pizza-half-sandwich, the Papadia. It isn’t quite like anything else on the market. The best thing you can do is try it for yourself. Make Sure To Add Papa John's Lunch Delivery Service as Well Part of what makes Papa John’s a great place to buy lunch is the option for fast and transparent delivery. Some restaurants leave you more or less in the dark about your delivery. This can be frustrating at best and concerning at worst. If you’ve ever waited over an hour for your lunch, you know why you want to buy from a place that gives you regular updates. If you order through Papa John’s app, you can see where your pizza is and how close it is to reach you. This is a much better way to order lunch. They have recently added contactless delivery. This innovation came with the COVID-19 pandemic. It is a great way to get a delicious lunch while staying safe. The driver will drop off your food and make sure you pick it up before leaving. However, he or she will stand back to socially distance while you are coming outside. Save Some Cash with Papa John's Pizza Delivery Deals Another great reason to buy from Papa John’s is the number of deals available. They are in the absolute top tier in terms of options for saving. You can always find specials on certain orders such as two pizzas and a drink. Additionally, they offer rewards on every purchase. So, you can get free pizza just for buying from the restaurant. There are other options for saving such as getting text and email promotions. In short, you can probably save on just about every order you place. Order Your Lunch Today If you are thinking about looking up “best restaurants near me,” check out Papa John’s. It has some great lunch options and plenty of ways to save. It may not be the first place you think of for lunch. However, after you give it a try, it will probably become your go-to. See for yourself today by ordering a delicious lunch with delivery. Read Also: Summer Body Inspiration Wedding Food Ideas: What’s Hot and What’s Not Reasons to Stay in a Vacation Home Rather Than a Hotel