When Someone You Love Has an Addiction: 5 Tips on How to Help an Addict

Published on: 25 December 2018 Last Updated on: 08 August 2019

Helping someone who has addiction problems can be a challenge. Unlike other health issues, people who are addicts will actively try to avoid getting help.

Read this article to find out how to help an addict.

1. Know the Signs:

In order to help someone who has addiction issues, first, you need to recognize that they have a problem. Learn the signs of addiction so you can see them in your loved ones.

For example, you might notice mood swings, abrupt changes in sleeping pattern and appetite, and changes in physical appearance. Addicts may also try to frequently borrow money.

When addiction becomes serious, the addict may no longer be able to keep up with their responsibilities. They might also stop enjoying some of the things they once liked to do.

2. How to Help an Addict? Establish Trust:

If an addict feels you aren’t someone they can trust, they might cut you out of their life. Avoid nagging, lecturing, and making personal attacks. In most cases, this sort of thing will just act as a trigger and cause the addict to indulge in their addiction even more.

Instead, be patient and try to be understanding. Recognize that deciding to go into recovery can take time.

You can’t force an addict into recovery. But if you’ve established trust, you can guide them towards it when the time is right.

3. Take Care of Yourself:

It’s important that you take care of your own well-being when trying to help an addict. Set clear boundaries and don’t let the addict overstep them. If you allow yourself to become stressed out by the situation, you’re just going to make things worse in the long run.

Also, you shouldn’t engage in any addictive behaviors yourself. You won’t have much credibility if you’re telling them to get help while you’re drinking a case of beer a day.

4. Don’t Protect Them From Consequences:

While this is difficult to do, it’s often a bad move to protect your loved one from the consequences of their actions. Facing up to the results of their negative behavior is often what an addict needs to recognize they have a problem.

If you shelter an addict from the consequences, you might just be preventing them from making a recovery.

5. Accept That It’ll Take Time:

If you want to provide good addiction support, you need to accept that it’ll take time. Don’t expect miracles.

Recovering from addiction is a long road. In some cases, an addict might relapse.

If this happens, you shouldn’t overreact. For many addicts, relapse is a natural part of recovery.

Be There for Your Loved Ones:

Now you know a bit more about how to help an addict. It’s important to remember that you can do everything right, and it still might not work out.

Do what you can for your loved one, but don’t allow it to become excessively detrimental to your own life.

Want to know more about outpatient rehab? Then check out our blog post.

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The Effect of Climate Change on Human Health

Climate change has always been a prime topic of discussion all over the world. The world we are living in impacts our life in many ways. Yet, we never give much thought to the changing patterns of its climate and natural habitat. Most people think climate change is all about earth suffering from the advancement of technology and people. But in reality, climate change is real, impacting our lives that vary by age, gender, nation, and socioeconomic status. The extreme rains are causing an increase in sea levels and warming temperatures. The greenhouse effect has an everlasting impact on human health. Not just that, but climate change is sweeping rapidly across the globe. This change is significantly impacting the earth's ecosystem and disturbing human health. It is no wonder why United Nations continuously stressing over climate change endangering the food we consume, the air we breathe, and the interactions with nature. Moreover, the severity of these impacts depends on a variety of factors. Apart from the gender and socioeconomics determinants, access to public health and addressing the safety systems are top factors. For that, there is a dire need for both climate change solutions and reframing it as public health issues for the most vulnerable ones. Professionals are already encouraging the aspirants to advance and pursue public health programs to tackle climate change. However, many individuals never consider advancing their skills by earning a professional degree program because of priorities for full-time work. Fortunately, the dawn of online education is solving this concern and enabling the aspirants to grow in their careers by earning professional and accredited online programs. Aspirants can opt for MPH programs online by setting their schedules within the comfort of home. This way, public health professionals can respond to climate change by reducing the uncertainty, risk of disaster, and economic outcomes. With that said, let's discuss different ways climate change affects human health. 1. Increase in Temperatures One of the effects of climate change that is dominant around the globe is an increase in temperature. Over the last few years, the world is experiencing a significant temperature rise, causing greenhouse effects and scorching summer. Moreover, the rising temperature is also leading to heat strokes and deaths. This year, Canada's temperatures rose to 45C, setting a new record high. But it is worth noting that these temperatures fuel climate change, which directly impacts human health. Some of the notable factors are burning fossil fuels and cutting down forests and livestock. The reduction in the forests alone bumps the temperatures and traps greenhouse heat. On the other side, certain populations are more vulnerable to the global rise in temperatures. These include the societies that lack socioeconomic status, outdoor workers, athletes, and the homeless. For that instance, there is a dire need for policies to address the healthcare needs of these populations and ensure wellbeing for these groups. Research also reports that these extreme heatwaves are set to increase in the future. It raises the alarm to ensure better healthcare access to deprived societies and reduce exposure to abrupt climate change. 2. Air Quality Impact The air we breathe is no longer fresh. The changing climate is now proving the consequences of higher levels of pollutants leading to unhealthy air quality. That is also why there are higher rates of deaths related to air pollution than from car accidents. It might come as shocking that both indoor and outdoor air is harmful to human health. The prominent drivers of these diminishing air quality are burning fossil fuels, construction, and industrial waste. The increase in carbon dioxide emissions from the industries also increases the growth of plants that produce airborne allergens. Moreover, these emissions are also destroying the ground-level ozone layers, which allows the ultraviolet rays to reach the surface that infiltrates human health. Scientists project that carbon emissions are more likely to put vulnerable people into hospitals. Since carbon emissions impact the ozone layer, children and outdoor workers can suffer from chronic lung disease. There is still research required to identify the measures to curb the worsening air quality and reduce its impact on human health with these complex factors. You may go through: Is The World Shifting Fast Enough To Renewable Sources Of Energy? 3. Extreme Weather Apart from worse air quality globally, climate change also yields extreme weather patterns. According to experts, the increase in natural disasters and extreme weather significantly impacts human health. Especially, the young children, older adults, and disabled groups are exposed to these threats from climate change. The floods, droughts, and storms lead to unprecedented impacts like the availability of healthy food and healthcare. Moreover, the damages also leave the deprived groups in limited mobility, causing a variety of issues. Especially, post-traumatic stress disorders are pervasive in such extreme weather conditions. The evacuations and emergency aids indeed come in handy in such situations. The evacuations and emergencies also require medical assistance and equipment to meet everyone's needs. However, the everlasting impact of climate change can leave many human lives on the brink of collapse. 4. Vectorborne Disease Vectorborne diseases also come along with natural disasters that are fueled by climate change. These diseases are spread by disease-carrying vectors like mosquitoes, fleas, and other hosts like birds. These vectors carry infectious pathogens of viruses, bacteria, and fungi that are transmissible to humans. The main factor that worries the organizations is the ideal weather conditions that lead to the transmission of this disease. For instance, the monsoon spells across Asia result in higher precipitation and humidity levels that promote the growth of dengue mosquitoes. These vectors spread severe dengue infections causing frequent epidemics burden on Asia. Final Words Climate change affects our health in one way or another. However, there is a lot of measures we can take to reduce its impact and prepare ourselves. The ongoing COVID-19 pandemic is already causing a cascade of consequences on the world. But it is also essential to act fast and reduce carbon emissions and adapt to climate change. Read Also: Six Main Reasons Why You Need to Care for Environment How to start living off the grid

Everything About Laser Treatment: Must Knows and How to Care for a Burn From It

One of the most significant risks of undergoing laser treatments is the chance of burns because they are undoubtedly painful and can also leave permanent scars in some cases. The leading cause of this accident is mostly lack of experience. Also, some laser treatment machines that cause burns are not approved by the Food and Drug Administration (FDA). Accidents like these are most of the time handled by an operator that is not well-experienced in giving this kind of treatment. That is why before you go for the cheap offer or a DIY solution, think of the risk you're putting yourself into first. So far, lasers and electrolysis are some of the best methods for removing stubborn hair permanently. Although, you also need to think that there are chances that it may give you some side effects like discoloration, irritation, skin rashes, and even burns at some point. "Must Knows" In Laser Hair Treatment Burns Some of the most common causes of the not-so-good effects of the said treatment include wrong procedure implementation, inexperienced technicians, wrong choice of treatment, improper care of the treated area after the laser hair removal treatment, and harsh and aggressive attitude while doing the procedure all by yourself while at home. Burns happen when the laser energy is getting absorbed opposing the proper way of targeting the follicles of the hair and not directly to the skin. The typical signs of laser treatment burns include but are not limited to severe swelling, redness, and eventually, discoloration of the burned part of the surface. Despite this risk, laser hair removal treatment has long been proven safe by many specialists. However, it is essential that you know what to do when you notice some adverse effects like burns. Most of the cases of burns recorded are only minor and usually subsides in a short period. It is vital that you get checked by a skincare specialist or clinic first to lessen the chances of getting laser burns. Doing so will determine if you're a suitable patient for that kind of treatment. Ask questions if necessary before deciding whether you'll go with it or not. Always make sure that your specialist or the clinic where you'll be undergoing the said treatment is fully equipped and has the right system in performing laser hair removal. You have to ensure that the specialist says that you qualify for the procedure to avoid offers promising low prices and services that are too good to be true. Always think that this kind of treatment is, but if you find the right laser treatment facility, it will all be worth it. Avoiding Laser Hair Burns Here are some tips that will help you possible avoid getting burns from laser hair treatment: Find the right clinic. Make sure they are experts in the field of laser hair treatment. Doing so will lessen your chances of getting this unfavorable skin issue. Make sure that the machine the specialist will be using suits your skin type and color. Aside from that, you need to know if the machine is approved by the Food and Drug Administration (FDA). Some machines work for different skin types and colors like the Soprano Laser. But there are also machines that have their specialty. Some are only good for whiter skin color and some only work for darker shades of skin. Since using the machine is risky, not everyone can operate this machine. Unless these people are well-experienced and are skilled in driving the device, they are prohibited from using it. If you can, find a licensed technician to put your mind at ease. What To Do If You've Got Burns From Laser Hair Treatment Do not touch the affected area with your bare hands. Wrap ice in a towel instead and apply it to the burned part of the skin for fifteen to twenty minutes. Repeat the procedure for the next hour or two. Applying a cold compress helps in eliminating the pain of the burn instantly. Get a hydrocortisone cream and apply a thin layer to the affected area. It will help reduce swelling and soothe that part of the skin. Drink a lot of water. Practically, that part of the skin is dehydrated that is why you have to replenish it with water intake. Takeaway : Everyone knows that laser hair treatment gives beautiful results when done with the touch of licensed professionals. This kind of process is one of the best since it does not only remove unwanted hairs but also prevents them from growing again. Although it sounds like a perfect treatment, adverse side effects and risks still happen. Always remember that prevention is better than cure. Put in mind that laser hair removal will not give you the result that you want to achieve unless you take extra caution and leave the whole meticulous process of the treatment to the specialist. Read Also: Is Polyester Stretchy? – Its Materials & Properties [Detailed Explanation] Top 6 Different Types Of Scarves Names And Its Benefits How to Thicken Chili – Tried and Tested

Psychedelic Therapy for Mental Health Conditions

Psychedelic therapy refers to using hallucinogenic plants and their compounds as a treatment for mental health problems. These include anxiety, eating disorders, post-traumatic stress disorder (PTSD), and depression. The Treatment Compounds doctors use most frequently for this kind of treatment include lysergic acid diethylamide (LSD), psilocybin or magic mushrooms, and mescaline or peyote. Proper research into psychedelic treatment for mental health issues is relatively new. However, studies suggest that psychedelics have the potential to help people suffering from mental health illnesses. The Problem Researchers have yet to get a clear grasp on exactly why or how these psychedelics work. Some say that they give the brain a reset through alterations of neurotransmitter levels to induce new life perspectives. It is arguably why most users claim the substance provides a new way of thinking and mystical experiences. Some investigations claim psychedelics make users more open to suggestions, making them open-minded to ideas discussed during therapy. The question that remains is how treatments like using magic mushrooms for microdosing can improve one’s mental health. The Studies Many researchers are looking into different psychedelic treatments for mental health problems. Here are significant studies on the two most common mental health problems today--anxiety and depression. Anxiety A review conducted in 2020 reported on 24 previous studies concerning treating anxiety symptoms using psychedelic drugs. It claimed that 65% of the studies revealed reduced anxiety levels with psychedelic drugs. However, these studies were minuscule and had some flaws in methodology. In 2021, a study asked 164 people with psychedelic experiences to elaborate on their mental health symptoms. These individuals reported decreased anxiety, stress, and depression levels after the psychedelic experience. Further analysis showed that the participants were more compassionate and less susceptible to ruminating. It was, however, difficult for the study to reveal any conclusive evidence linking mental health improvements to psychedelic drugs. That is mainly due to the self-reporting nature of the study. Instead, the study suggests a system that psychedelic drugs can improve mental health by appealing to more positive emotional responses. In this case, it resulted in feelings of greater compassion and a decrease in obsessions over negative thoughts. Depression In 2017, an investigation looked into individuals with depression who were resistant to treatment. Researchers provided twenty individuals mainly suffering from severe depression with two psilocybin doses seven days apart with six-month follow-ups. Their findings were a significant decrease in symptoms for the first month and five days after treatment. Nine participants were responsive to treatment, and four went into remission from their depression after five weeks. One important note is the likelihood of improving their depression symptoms hinged on the quality of their psychedelic experiences. Psychedelics can incite powerful and almost instant psychological changes in an individual. Some studies imply the persistence of these changes for the long term, which offers much hope for the mentally unstable. Unfortunately, psychedelic therapy is still in the experimental stage and is unlikely to be available at your doctor’s office. However, as the research on the subject increases, so does mainstream acceptance. Only time will tell if psychedelic drugs will be the future of mental health. Additionals: 5 Protein Enriched Food To Improve Mental HealthHow Does Children’s Health Impact Parental Lifestyle?Four Easy Ways To Take Back Control Of Your Health This SummerWhen Will Social Media Addiction Be Considered a Mental Health Condition?

When Someone You Love Has an Addiction: 5 Tips on How to Help an Addict

1. Know the Signs:

2. How to Help an Addict? Establish Trust:

3. Take Care of Yourself:

4. Don’t Protect Them From Consequences:

5. Accept That It’ll Take Time:

Be There for Your Loved Ones:

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Content Rally

Content Rally wrapped around an online publication where you can publish your own intellectuals. It is a publishing platform designed to make great stories by content creators. This is your era, your place to be online. So come forward share your views, thoughts and ideas via Content Rally.

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Related

The Effect of Climate Change on Human Health

Everything About Laser Treatment: Must Knows and How to Care for a Burn From It

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When Someone You Love Has an Addiction: 5 Tips on How to Help an Addict

1. Know the Signs:

2. How to Help an Addict? Establish Trust:

3. Take Care of Yourself:

4. Don’t Protect Them From Consequences:

5. Accept That It’ll Take Time:

Be There for Your Loved Ones:

Share this Article

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Content Rally wrapped around an online publication where you can publish your own intellectuals. It is a publishing platform designed to make great stories by content creators. This is your era, your place to be online. So come forward share your views, thoughts and ideas via Content Rally.

Leave a Reply

Popular

Follow Us

Recent

Related