Varicose Veins: Why They Appear And How To Treat Them

by

25 January 2020

Health & Fitness

Varicose Veins

Having spider veins or varicose veins may affect more than your appearance. Such veins can cause severe malaise. Many varicose veins put you at risk on your legs for a complication like open sores, or blood clot.

Minimally invasive treatments such as endovenous laser treatments can eliminate or fade the nerves in the legs. Treatment may also reduce symptoms such as pain and fatigue, and may also prevent complications.

Why Varicose Veins Develop

Varicose Veins

Varicose veins and spider veins are vulnerable veins. As small, one-way valves within the veins relax, they weaken. Such valves move blood in one command in safe veins back to our hearts. When these valves fail, blood flows backward and builds up in the vein. The blood which is extra in the bloodstream puts pressure on the vein walls.

The venous walls weaken and bulge with continuous pressure. As this continues to happen, varicose or spider veins start to appear. Some individuals are at a higher risk of these veins forming. You have a higher risk if blood relatives do have them. Most people get them because most days of the week, they sit or stand for long periods. During pregnancy and age, such veins get more populated.

How Varicose Veins Are Treated

There are several ways to treat spider veins. Dermatologists recommend different types of treatments. Keep reading to find out what these are.

Sclerotherapy Treatment

Sclerotherapy is the most common treatment of varicose veins in the legs. Dermatologists have developed sclerotherapy over the years to make it safer and give better outcomes to the patients.

Sclerotherapy allows the vein walls to bind together so that the blood can no longer flow through it. It increases circulation and decreases swelling in the treated leg. Spider veins disappear usually within 3 to 6 weeks. It can take around 3 to 4 months for varicose veins to fade.

You may need 2 or 3 treatments to get the best results. These treatments may be performed by a dermatologist during an office visit. You won’t need anesthesia.

Endovenous Laser Therapy and Radiofrequency Ablation

Newer therapies include EVLT and RFA. Both treatments work to destroy veins from the inside. EVLT is used by dermatologists to treat spider veins and small varicose veins. RFA is used in the treatment of large venous varicosities. Here’s what happens when you get these treatments:

  • You are given local anesthesia, which numbs the treatment area. The anesthesia causes swelling in the area too.
  • The dermatologist then makes a small incision and implants a laser or catheter fiber (for EVLT) into the vein.
  • The laser or radiofrequency tool that heats up the vein is triggered by your dermatologist, causing it to collapse and seal off.
  • A compression stocking will be put on each leg after treatment.
  • You’ll need to take daily walks and wear the compression stockings as instructed to help prevent possible side effects. Most patients wear 1 to 2 weeks of compression stockings

You can try any of these treatments but don’t pick either without consulting your doctor first. They will be able to guide you best!

Read Also:

Surgical Treatment the Best Option to Treat Essential Tremor

PREVIOUS POST

Is Surgical Treatment the Best Option to Treat Essential Tremor?
Mental Health

NEXT POST

6 Effective Ways to Improve Your Mental Health
author-img

Content Rally wrapped around an online publication where you can publish your own intellectuals. It is a publishing platform designed to make great stories by content creators. This is your era, your place to be online. So come forward share your views, thoughts and ideas via Content Rally.

View all posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Popular

Creating A Startup Idea

Technologies For Creating A Startup Idea

20 Feb 2023

How to Download Facebook Videos

How to Download Facebook Videos on Android?

07 Feb 2019

Ecommerce Web Design

7 Rules of Effective Ecommerce Web Design

28 Jan 2021

wordpress-1863504_960_720 edited

The 10 WordPress Plugins Every Sucessful Blogger Uses

28 Jan 2017

Follow Us

Recent

The Importance of Electrical Infrared Thermography Inspections

The Importance of Electrical Infrared Thermography Inspections

21 Dec 2024

Sales Dialer

Sales Manager’s Guide to Choosing the Right Sales Dialer for Your Team

19 Dec 2024

Expedited Shipping

Fast Freight Solutions: Why Expedited Shipping Is A Game-Changer

18 Dec 2024

The Importance of Packaging Design in Small Business Success

The Importance of Packaging Design in Small Business Success

17 Dec 2024

Related

Pedal Exerciser
Health & Fitness

What are the Benefits of Using a Pedal Exerciser?

Whether you need an easy, quick workout or want to squeeze in some kind of exercise during a busy day at work, a pedal exerciser is your best option! The benefits of using a pedal exerciser are varied and many, so you don’t have to think twice about buying one. Learn more about these benefits by continuing down below! What is a Pedal Exerciser? A pedal exerciser is a small piece of equipment that resembles the petals of a bike mounted to a stationary platform. You simply put it on the floor, sit on a chair and pedal as if biking. It’s easy to use and learn, low-impact and can be used almost anywhere. It can also be used as an arm cycle if you put it on a table or desk. According to a study performed by the American Council on Exercise on arm cycling, participants burn an average of 9 calories per minute while cycling. Their heart rates also increased to 86% of their maximum heart rate and breathing rates to 72% of their maximum. Pedal Exerciser Benefits Here are the many benefits that a pedal exerciser has to offer: ● Provides a good, low-impact aerobic workout A pedal exerciser helps improve your blood circulation, heart rate, and overall cardiovascular health. Since it is a low impact workout, it is also easy on the joints to prevent pain and injury. You can still break a sweat while pedaling, which is a good thing for your fitness and blood health. It also helps you avoid obesity. ● Help in toning the legs and losing fat from the thighs Because of the cycling motion, you do when using a pedal exerciser, it provides a great lower body workout for toning your hamstrings, calves, gastrocnemius, and glutes. This helps you burn fat especially those found in the thighs for better toned and stronger legs. ● Improves your mood Just like any other form of exercise, using a pedal exerciser signals your body to release feel-good hormones and chemicals, which help improve your mood, lower your stress levels, boost your energy levels, and boost your confidence. This is especially great for people who feel bored or uninspired during work hours. When you feel great and have high morale, you will also treat other people better and work better. ● Increases desk work efficiency Working out with a pedal exerciser helps increase your productivity and work efficiency by allowing you to focus more easily and for longer periods of time. The hormones released while exercising also clears the mind so you can think faster and get more projects done in less time. ● Helps adults especially the elderly to strengthen their knee and foot joints Many adults and seniors have mobility problems due to joint pains. By stimulating the joints and muscles of the feet and knees, a pedal exerciser helps strengthen them to reduce pain and improves their ability to maximize their range of motion. This allows the user to overcome physical challenges like going up the stairs over time. ● Help lose weight and burn calories Pedal exercisers promote weight loss by allowing you to calculate and track the number of calories you burn as you pedal. The best pedal exercisers even have settings for you to control the duration and intensity of your exercise. ● Allows busy people to live healthier and stay more active Using a pedal exerciser allows you to get your daily exercise without interrupting your work because you can use it under your desk. Most models operate smoothly and quietly to be appropriate in the workplace. ● Provides a convenient way to exercise Pedal exercisers are small, compact, lightweight, can be used under your desk at work, under the dining table at home, or even in front of the couch or your favorite chair as you watch TV. You just have to slip your feet through the straps and start pedaling your time away. Many models of pedal exercisers are not just for the office or home use. Some can be folded up neatly so you can store them in your luggage when you travel. You might even be able to use one on the plane if you travel first class! ● Pedal exercisers are economical Aside from all of these benefits, pedal exercisers are cheaper alternatives for larger stationary bikes or actual bicycles. It also offers a way to exercise both the lower and upper body for a full-body workout. It is also great for saving space as well as saving time and effort for maintenance. Here is a video on how to use pedal exercises to your advantage: https://www.youtube.com/watch?v=KVLv7vEZ3Rc Conclusion So those are the many benefits of using a pedal exerciser! I hope this encouraged you to be more active and explore this way of exercising at work, at home, or while traveling. If you liked this article, don’t forget to share it with your loved ones and leave a comment down below! Happy pedaling! Read Also: What Are Virtual Reality Workouts And How Will They Affect Exercise? Eating Versus Exercise With Your No Contract London Gym Membership Shocking Expert Tips On How To Lose Weight Without Exercise

READ MOREDetails
Dentist In Vaughan
Health & Fitness

The Ultimate Guide To Finding The Best Dentist In Vaughan

Are you in search of a reliable and skilled dentist in Vaughan to take care of your dental health? Look no further; this comprehensive guide will walk you through the process of finding the perfect dentist who meets your needs.  We understand that choosing a dentist is a crucial decision for your overall well-being, and we're here to make that choice easier for you. So, are you excited? Let’s get started, then…  Why Choosing the Right Dentist Matters Your oral health is intricately connected to your overall health, making it essential to have a trustworthy dentist in your corner. Regular dental check-ups and treatments can prevent dental issues, enhance your smile, and boost your self-confidence. Let's dive into the key factors to consider when searching for the ideal dentist Vaughan. Poor quality dental work is important not only for your oral health but also for your entire body.  Dental concerts can go unchecked without a quality dentist, especially the ones who do not leverage the latest technology.  You are more likely to feel comfortable and visit them often if you have a great dentist in place. Hence, there is no second thought about changing your dentist after some intervals.  Factors to Consider When Choosing a Dentist When embarking on your journey to find a dentist in Vaughan, there are several crucial factors to keep in mind. After all, you are trusting your oral health with them. Hence, make sure you make an informed decision and do not hurry while choosing a dentist for yourself.  1. Location and Accessibility Choosing a dentist near your home or workplace can save you time and make it more convenient to attend appointments. Ensure that their office hours align with your schedule, making it easy to get the care you need. 2. Qualifications and Credentials It's vital to check if the dentist has the necessary qualifications and credentials. Look for a dentist who is licensed and a member of reputable dental associations. When it comes to finding the best dentist for you, educational qualifications play an indispensable role.  3. Services Offered to Consider your specific dental needs. Are you looking for general dentistry, orthodontics, cosmetic dentistry, or specialized services? Ensure the dentist offers the treatments you require. An ideal dentist will usually provide a range of services that are usually needed for an overall oral health checkup.  4. Experience and Expertise An experienced dentist is more likely to provide effective treatments. Research the dentist's background and the number of years they've been in practice. Both expertise and experience play an integral role in separating a dentist from others.  5. Testimonials And Reviews From Patients Going through testimonials and reviews shared by past patients can offer valuable insights into the dentist's quality of care. It also provides patient satisfaction. 6. Technology and Equipment Modern dental technology can improve the accuracy and comfort of dental procedures. Inquire about the equipment and technology used by the dentist. You might check out the equipment used by other dentists and then come up with a decision. If a dentist doesn’t make use of the latest technology, he is probably missing out on a lot of advancements.  7. Payment Options and Insurance Check if the dentist accepts your insurance plan or offers convenient payment options to ensure affordability. Today, everybody looks for different payment options, and they are not limited to just one option. What’s better than providing patients with the liberty to pay for their free will?  8. Emergency Services Consider whether the dentist offers emergency dental services for unexpected oral health issues. This is just in case something comes up without any signs; you will be saved from unprecedented situations. A dentist’s ability to act as soon as an emergency comes is one of the most appreciated ones.  9. Personal Comfort Your comfort at the dental office is crucial. Evaluate the cleanliness, ambiance, and friendliness of the staff during your initial visit. If you do not find the ultimate comfort at your dentist’s office, there is no point in spending a significant amount of time and money there. Personal comfort is quite important here.  Related: Why Going To The Dentist Is A Must The Search Process Finding a dream dentist is not a challenge, although you might need to consider a few factors. There are so many competitors out there that you might get confused. But don’t be! Now that you're aware of the factors to consider, here's a step-by-step guide to finding the perfect dentist in Vaughan: A. Create a List Compile a list of potential dentists in Vaughan based on referrals from friends, family, or online searches. Creating a list is not only the first step to finding a dentist but also the only streamlined way to find out the best dentists in and around your locality.  B. Research Thoroughly research each dentist on your list. Check their websites, credentials, and patient reviews. If needed, you might try scrolling through their social media channels and then settle for one that suits your needs perfectly.  C. Schedule Consultations Narrow down your list and schedule consultations with your top choices to discuss your dental needs and assess their compatibility. Scheduling appointments is an obvious step, but some might underestimate their importance in finding out the best dentists in Vaughan.  D. Ask Questions During the consultations, don't hesitate to ask questions about their experience, treatment options, and payment plans. You might enquire about your appointments, your entire treatment process, and how long it will take to view results.  E. Trust Your Instincts Choose the dentist with whom you feel most comfortable and confident. After all, it is always about going as per your instincts. If you do not have a good feeling about a dentist, enquire and avoid them if possible.  Conclusion Finding the best dentist in Vaughan is a significant step towards maintaining excellent oral health. By considering location, qualifications, services offered, and personal comfort, you can make an overall informed decision that will benefit your smile and overall well-being. Read Also: Finding A Leading Melbourne Dentist For The Perfect Smile The Differences Between A Dentist and An Orthodontist Emergency Dental Clinic Immediate Care When You Need It Most

READ MOREDetails
Role of Nutrition Therapy in Eating Disorder Treatment
Health & Fitness

The Role Of Nutrition Therapy In Eating Disorder Treatment

Eating disorders are severe medical disorders with high mortality rates. In fact, anorexia nervosa has the highest mortality rate of any mental illness. People with eating disorders are at risk for serious health consequences such as heart, kidney and brain damage. Individuals with eating disorders, including anorexia, also see a high incidence of suicide. Finding the right eating disorders counseling and treatment is essential to prevent these serious health consequences. Eating treatment centers should always include nutritional counseling as a treatment component for eating disorders, such as anorexia nervosa or bulimia nervosa. Nutrition Therapy in Eating Disorder Treatment. Eating disorders are complex diseases, and similar to other chronic illnesses, require a multi-faceted treatment approach. There may be a variety of professionals on the eating disorder recovery treatment team, including a psychotherapist, medical doctor, psychiatrist, and dietitian. Different Ways You Can Use Nutrition Therapy In Eating Disorder Treatment     There are multiple ways you can use nutrition therapy in eating disorder treatment. Work out the best diet disorder plan that can work well in your favor in all possible manners. Do not make your choices in the wrong way while you develop your business. 1.Nutritional Strategy and a Better Relationship with Food The role of nutritional therapy is important when it comes to eating disorder recovery. The dietitian works with the client to help them adopt a more flexible relationship with food and movement. Most clients with eating disorders have excellent nutritional knowledge. Many patients are more knowledgeable than the general public about how many grams of carbohydrates or calories a portion of food may have. They have the education needed to make good eating choices. However, a person who has an eating disorder generally has imposed strict and rigid guidelines on themselves about what they can or cannot eat. They learn to disregard their bodies’ internal hunger cues and avoid the feelings of hunger or satiety. Preoccupation with food stands in the way of mindful eating. 2. Nutritional Therapy Nourishes The Body  Nutritional therapy helps the person learn how to nourish their bodies, with a focus on increasing awareness of and responding to internal hunger cues using mindful eating practices. Nutritional therapy is about taking a flexible approach to food intake and developing a sustainable relationship with food. Nutritional therapy can also help clients learn about various medical complications that may be associated with eating disorders, such as electrolyte imbalances. It can also help them recognize the symptoms of these serious health issues and gain greater awareness of how to get help for these issues. 3. Applying These Lessons in Real Life Many people with eating disorders find it overwhelming to eat in social situations. Eating disorder therapy helps clients address the social anxiety that may accompany eating disorders, by learning how to manage emotions in difficult or triggering situations. Nutritional therapy teaches clients to acknowledge the emotional aspects of eating while respecting their physical hunger cues. They learn to pay attention to what is happening at the moment without emotionally reacting to it.  Nutrition therapy in eating disorder treatment can make things easier for you to digest. 4. Develop Mindful Eating Patterns  When someone is in recovery from an eating disorder, developing mindful eating patterns takes time and practice. Eating disorder therapy uses individualized meal plans to help the person achieve the goals set by the client and his or her treatment team. Specialized treatment provides support to clients during mealtimes as they overcome personal challenges and work toward the goal of becoming fully recovered. Clients are gradually exposed to more challenging exposures as they progress through treatment. 5. Make Eating Dis-order Counselling  With the help of eating disorder counseling and nutritional therapy, clients are taught the coping skills necessary to sustain their health by eating nourishing foods. They will learn to participate in social situations that involve food and overcome the anxiety and fear that can occur with mealtimes. Eating treatment centers help clients develop the skills needed to prepare simple balanced meals and mindfully respond to physical hunger cues. Final Take Away    Hence, these are some of the effective means to develop your eating habits. Nutrition therapy in eating disorder treatment can make things more complicated for you. Do not make your choices in the wrong order while you want to develop your eating habits in the correct order. Do not make your choices in the wrong manner while you want to improve your daily diet system in the correct order. Read Also: 5 Ways You Can Be Inhibiting Your Fitness Stay Away From These Foods To Remain Healthy

READ MOREDetails