Just Not Feeling it? Tips for Getting Your Sex Drive Back

Published on: 22 March 2019 Last Updated on: 15 May 2021

In a worldwide study, 43% of women expressed a loss of sexual desire after hitting 40. But it’s not just middle age women that feel this way.

In fact, statistics show that more women than men suffer from sexual dysfunction.

If you’ve wondered, ‘how do I increase my sex drive’, women you’re not alone. Read on for some tips on how to increase sex drive in women.

Identify the Cause:

The most important thing you can do to increase sex drive is to figure out what the underlying issue is.

That way you can find effective treatment options.

First, ask for a pelvic exam. Your doctor will look for physical changes such as thinning tissues and vaginal dryness that can contribute to low sex drive in women.

A good lube or the o shot can make all the difference in sexual enjoyment in these cases.

Your doctor might order blood tests to check your hormones, look for thyroid, liver, or cholesterol issues. The onset of menopause can also throw your hormones out of whack. Another cause could be that in previous years you were excited about sex because you were TRYING TO HAVE BABIES, but now sex isn’t for that outcome.

If nothing comes up, you may want to talk to a therapist that can help you explore the emotional factors that contribute to low sex drive.

The first step to fixing low sex drive in women is identifying the cause (or causes).

Boost Your Self-Confidence:

How you feel about your body plays a big part in how you feel about sex. If you have a poor self-image, you are less likely to desire and enjoy sex.

Exercise regularly to produce the natural high of exercise. This will not only help you feel better, but it will also help your sex be better too!

You can boost your self-esteem and sex drive by focusing on the experience of sex instead of on your perceived flaws. If necessary, put a blindfold on so you can focus on what you feel instead of what you see.

Cut Down on Sugar:

The biggest culprit that throws sex hormones out of balance is sugar. That includes flour that converts to sugar in the body.

Sugar raises your insulin levels. Then that impacts other hormones. Don’t you notice that you feel like crap often after eating a donut or two?

There’s a reason for that. Eat a healthy, balanced diet and watch as this increases your sex drive.

Plus, a healthy diet will go hand-in-hand with exercise to help you look and feel your best.

Stop Ignoring What’s Bothering You:

For women, sexual desire is tied to emotion. In fact, a study found that even if a woman was physically turned on, she felt no desire if her heart wasn’t in it.

If you are harboring resentment at your partner, feel neglected or taken for granted, it’s no wonder your sex drive has plummeted.

Start communicating with your partner in order to find a way to fix these issues.

But sometimes, it has nothing to with your partner and everything to do with your job or kids or other responsibilities. If you feel overloaded, it’s harder to feel interested in sex.

Good communication will help you deal. Find other ways to decrease stress such as meditation or mindfulness.

Bottom Line on How to Increase Sex Drive in Women:

So, what’s the answer to how to increase sex drive in women? It could be a combination of things.

As you identify the cause you are in a better position to make changes to boost your sex drive.

Healthy lifestyles, communication, less stress, and feeling confident will have positive results in all aspects of your life.

Chances are, you and your partner could use a break. Check out the best vacation destinations for couples.

Read Also:

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Fact or Fiction? 10 Intriguing Past Life Stories That Will Give You Goosebumps

There is something comforting about the idea of reincarnation. We like imagining our spirits will live on after death. We also like imagining the future lives we will lead. Will we return as a caterpillar, an eagle, a blade of grass, our favorite teacher, or even our current enemy? Who knows! Thinking about reincarnation from another angle begs different questions. What are the lives we have already lived? Where have we been, and when? Reading through this article is sure to give you goosebumps. The fact is, that in many cases, there have been verified sightings and tales of the supernatural. If you are someone that is worried about getting affected by such elements in a negative fashion, it is best that you invest and get for yourself some evp ghost hunting equipment. It is spooky to ask these questions because we are asking about our past lives. Past life stories are like ghost stories in which we are the ghosts. Whether you believe in past lives or any other form of the supernatural, these stories are as haunting as they are entertaining. You don't have to believe them to enjoy them. But if you spend enough time reading them, you may question everything you think you know about the beyond. Keep reading to learn 10 stories of past lives that will make your hair stand on end. What Is Past Life Regression? The field of exploration that attempts to answer questions about past lives is called past life regression. Practitioners range from amateurs with no third-party certification to licensed therapists with psychology degrees. Many practitioners see past life regression as the autobiography of the soul. By looking into your past, they can find out personal details from your lives in different times and places. These details, can help you better understand your purpose on Earth. Past life regression is different from past life readings. Past life regression is a process in which you actively participate, experiencing transitional states. On the other hand, a past life reading is a more passive process. It is kind of like receiving a book report on your soul's history instead of going on the field trip. People who have experienced past life regression claim many benefits from it. Some of these benefits include the following. Gaining a different understanding of personal relationships Getting in touch with talents and abilities they did not know they have Relief from physical ailments Processing and letting go of fears and anxieties that relate to traumas in the past lives Learn more about the benefits of past life regression for yourself. These are powerful benefits, but if you are skeptical, you will want evidence that past life regression works. 10 People with Incredible Past Life Stories: Here is the evidence we have found. Some of these stories may sound unbelievable. If you find that to be the case for you, just sit back and enjoy the thrill of them. However, you may find yourself unable to shake these stories. They have a way of sticking with you and reappearing in memory from time to time. They may even provide inspiration for you to seek out your own past life therapy. Whatever your motivation, we hope you enjoy these stories of real people throughout history who laid claim to past lives. 1. Jane Evans: Jane Evans is a pseudonym for a woman who was a patient of Arnall Bloxham. Bloxham was a British hypnotherapist in the middle of the 20th century. Evans was a 30-year-old Welsh housewife. Bloxham recorded Evans detailing six past lives. Some of these lives included a Roman tutor in the third century, the wife of a Jewish moneylender in the 12th century, an Egyptian servant woman, a lady in waiting to Catherine of Aragon, and a Catholic nun in Iowa. There is evidence of Evans' past lives. The evidence is primarily fictional. Some of her past lives appear in novels, and one appeared in a radio play. 2. Virginia Burns Tighe: Tighe was a woman from Colorado who recorded her past life regressions in the 1950s. She claimed to have lived a life as an Irish woman named Bridey Murphy. Tighe's case was convincing. She spoke in a thick Irish accent as Murphy, though she did not have an accent herself. She detailed Bridey Murphy's life from age 8 up until her death from a fall as an adult. Like in Evans' case, journalists found evidence for Tighe's past life. Again, the evidence was not historical. During Tighe's childhood, she grew up across the street from an Irish immigrant named Bridie Murphey Corkell. 3. James Leininger: James Leininger was a two-year-old boy from Louisiana. He played with toy airplanes, but his play had a disturbing quality. He would often crash his plane and yell, "Airplane crash on fire." James' father asked him about the airplane crash. James told him that he had been a pilot before and that he had flow off a boat. He said the boat was named "Natoma" and that he had a friend on the boat named Jack Larson. James' father did his research. He discovered there was an American aircraft carrier called the Natoma Bay where a plane crashed in the manner his son described. There was also a pilot on the Natoma Bay in the plane next to the plane that crashed. That pilot's name was Jack Larson. 4. Dorothy Eady: Dorothy Eady's past life memories led her to uproot her life in London. She moved to Egypt because she had memories of living in the temple of Kom el-Sultan near Abydos. She claimed her name was Bentreshyt in this past life. Dorothy adopted the name Om Seti, or Omm Sety, and she moved to Egypt with her Egyptian husband. They divorced after just two years, but Om Seti stayed there. 5. Shanti Devi: Shanti Devi was an Indian girl with one of the more compelling past life stories. It was so compelling because so many of the details were verifiable. Devi claimed she had lived in Mathura, not Delhi, where she was born. She spoke of dying from complications in childbirth. Keep in mind, this was a four-year-old girl. Devi described the physical details of her husband, who was still alive. When he met Devi, she recognized him and the son she claimed to have died giving birth to. 6. Ma Tin Aung Myo: Ma Tin Aung Myo was a Burmese girl who claimed to have been a Japanese soldier in a past life. Her story is less hair-raising because of any verified details and more for how convinced she became of this past life. As she grew older, Myo refused to cut her hair and stopped wearing women's clothing. She was afraid of airplanes and accurately described a plane the Allies used in Burma during World War II. Myo also described the soldier she used to be in great detail. She talked about the number of children he had (five) and even named the occupation of the oldest (army cook). 7. Laure Raynaud: Frenchwoman Raynaud rejected Catholicism outright. She claimed a belief in reincarnation instead. She began to feel stirrings of a past life while running a clinic in Paris. In this past life, Raynaud said she had a chest disease, and she developed a cough. Later in her life, she visited Genoa, Italy. There, she found the locations she remembered, and she even discovered her identity in the past life. An Italian woman named Giovanna Spontini had lived in the very house Raynaud claimed was hers. Spontini had died of a severe chill that came from a chronic illness. 8. The Pollock Sisters: The Pollock sisters were four girls. The first pair, Joanna and Jacqueline, died in a car crash at ages 11 and 6, respectively. Their parents then had twins, this time named Gillian and Jennifer. Jennifer shared several birthmarks with the deceased Jacqueline. Gillian did not. When the family moved to the area of Britain where the car crash happened, the twins demonstrated a familiarity with the place that only their sisters could have had. Gillian and Jennifer also developed a huge fear of cars because they were afraid of a crash. The twins lost the memories of these past lives at age 5, so the mystery of their possible reincarnation was never solved. 9. Patrick Christenson: Here's another sibling story. Patrick Christenson was born in Michigan in 1991. Twelve years earlier, an older brother of his named Kevin had died from cancer. Patrick had a birthmark on his neck in the same place Kevin had his chemotherapy scar. As he grew up, Patrick asked his mom to go back to his orange and brown house, which were the colors of the house where Kevin lived. 10. Arthur Flowerdew: We saved one of the most verifiable stories for last. It is also the one with the best-named subject. Arthur Flowerdew had memories of a desert city since his birth in 1906. In his elderly years, he watched a BBC documentary on the ancient city of Petra and knew it was the one. He contacted the BBC, and they flew him to Petra to film another documentary. When they quizzed him on major landmarks and other identifying features of the city, he passed with flying colors. People still point to this as one of the most convincing arguments for past lives. What's Past Is Present: We hope these past life stories have made your eyes bug out as much as they have made you think. It never hurts to question your assumptions, even if those questions lead in mystical directions. If you are interested more in the here-and-now than the Great Beyond, check out our other lifestyle stories. Read Also: Understanding New Age Spirituality Forever Young: Natural Ways To Live A Longer Life

How To Get Your Life Together – Step By Step Guide In 2024

Sometimes life becomes so hard and harsh. You forget to smile again and do not feel the same warmth. Life can be harsh and tough, but getting over all the negativity and starting to lead your life again is called surviving. The steps of how to get your life together are the most vital questions nowadays. When you are starting to ask the questions about how life is going on to somebody. The chances of positive feedback are very less. Most of the common answers keep coming with many obligations and life problems. If you see the last year, you are to see many people are suffering from multiple types of personal problems and they are trying to deal with the issues. If you are one of them and face many troubles and for your problems, you are starting to blame your luck, time, or the surroundings. But you can not find out the way to cope up with the problems. If you are facing challenges, then the easiest trick to cope with the problem is; to ask your inner self how to get your life together. Shattering the dreams is easy but recovering from the problems is a little bit challenging. How To Get Your Life Together? - Best Guide The long path of life is never easy. The barriers and the hardels are all time present in everyone’s life. Leaving all the tough hurdles behind and taking the initiative to think about life again is the easiest way of getting your life together. Getting all the parts together when it is already cracked in part is never easy to work. Here is the step by step guide about how to get your life together again. 1. Fix Small Goals And The Targets Fixing the big target and the goal is surely the most appreciating one. Setting the big goals is proof of where you want to get in your life. But when you want to answer how to get your life together. The situations are a little bit different than the usual target and the goals. If you want to get over the work-related frustrations and want to rebuild your life again, this way is the most effective way to sort out your life’s problems. The option is to try to segregate the targets and the goals. The short term goals are the primary footsteps towards progress. The midterm goals can analyze the time which is required to achieve the big target. Following the small footsteps is the smartest way to recover from all your setbacks. And make you more practical about your works and goals. 2. Getting Organized For any type of successful planning and schedules, getting organized is the most attractive step towards success. The organization helps you plan your next steps, loss of the files and the important information is almost impossible. Can you imagine how an organized thing can change human nature instantly? Suppose you are studying on an unorganized desk, but you keep reading but cannot remember the single words. After one day, you start to collect all the trash from your study desk and organize your books, pens, notebooks, etc. And on the next day, you can remember the text after reading out the article a single time. When you are facing setbacks, your life is becoming like this unorganized desk. When you want to know how to get your life together, the easiest solution is just to keep everything neat, clean, and organized. 3. Cut Out The Negative Minded People All of us are human beings and social creatures. The negative minded and the positive-minded people are part of our daily life. When you face so much pain in your life, the harsh word of the negative people sounds like a sharp knife. When you are interested to know how to get your life together. The easiest solution to getting over the negative phase of life is to keep the good things in your mind. The negative minded people are discouraging you at every moment. And their negative thoughts are never letting you feel free from the critical phase of life. 4. Do The Outdoor Physical Activity Do not lock yourself up. Enjoy the natural beauty of the surroundings. If you live in a crowded city, take some time and go to the nearest hiking trails and enjoy nature. Physical activity, especially jogging and walking, can make you fit and active and helps to keep your mind fresh. Getting your life together is never an easy way to let go with the flow. Making yourself unique is the key to getting over all the negative phases of life. The morning meditation and the freehand exercise are very effective in keeping your mind fresh. It can free your mind from all the negativity of the surroundings. 5. Choose The Profession Along With Your Passion The difficulties can always happen, but you have to keep your pressure normal. The challenge of life is a never-ending process. How to get your life together is becoming easy when you are choosing the profession as per your passion and the hobby. The life difficulties are already making your life challenging and full of difficulties. And if you want to recover from your challenging timing. Then choosing the professions as per your passion is the easiest and the most effective solution on your part. The passion is always keeping you fresh and light-headed. When you are choosing your passion as your profession, you are starting to make more time for yourself. 6. Accept Yourself The bad phases of life are making you think about how you are facing yourself in the mirror. How to get your life together is complicated first, you have to forgive yourselves. When you face setbacks, you start to blame yourself, and the setbacks are starting to cause more pain. The fault is making you more vulnerable, and you then start to become more hard and harsh on yourselves. Do not do it. First, forgive yourselves whatever the faults are happing in your life, then try to deal with the problem. 7. Enjoy Your Small Winnings The small steps of the goals are more associated with the small winnings. How to get your life together is the matter of enjoying the small winning over the small targets and the goals. When you are fixing small term goals for yourself from that moment, you start making the task easy for yourself. Then practice patting your back after the small winnings. The more you are encouraging yourself for the small winnings, you will start to feel more proud of yourself. And these feelings are leading you to feel more real. Bottom Line Accepting yourself is the most challenging part of human life. When you face setbacks and challenges, the first thing you have to do is just ignore the effects. And as soon as possible, you take the stand for your setbacks the decision making also becomes easy. The more you are facing life problems, the more you are getting strong to cope up with the issues. Every fall has two-phase in them, one is associated with the cause of the falls, and the other one is learning from your falls. How to get your life together has easy solutions, but when you want to fight for your winning against all odds. Getting all the pieces together is a tough job, but it becomes an easy process if you are willing to solve all the personal issues with a calm mind. More Resources:- Unpredictable Valentine’s Day Gift to Surprise Your Lover When Someone You Love Has an Addiction: 5 Tips on How to Help an Addict Planning Your First Date: Here Is How You Can Blow Them Off Their Feet

Why Sundresses Should Be Your Go To Dress This Summer

Out of 17,000 people polled, 78% believed dress codes for students and teens were necessary. Whether you believe in dress codes or not, pretty sundresses should be your go-to for sweltering summer weather. Read on to learn more about why this is the perfect summer outfit. What's History? These little dresses have been popular since Lilly Pulitzer designed them in the 1960s. After a nervous breakdown, Ms. Pulitzer worked in her husband's citrus grove selling oranges. The work was hot and messy. Ms. Pulitzer designed and made some pretty, bright-colored and patterned dresses that were cool and wouldn't show citrus stains. The sundress outfit has gone through many iterations since then but has remained a popular summer staple. Both versatile and practical, these dresses are great for every woman. Why Sundresses? Looking for something to wear on vacation? Sundresses are great for traveling. They're light and easy to pack. No need to fold. Start at one end of the dress and tightly roll from bottom to top. You can take 10 sundresses in a suitcase and still have room for other travel essentials and accessories. Accessorize Your Dress : One of the best things about these little dresses is the many fun ways you can accessorize. A sundress is even suitable for the office if worn with the right accessories. Here are a few ideas to try. The Perfect Boyfriend Blazer : What about the office? Bare shoulders aren't office attire, but that doesn't mean you can't wear that cute little dress anyway. Layer a versatile black boyfriend blazer over your dress. Roll up the sleeves, put on a great watch, and little black pumps. Voila! Now you're ready for the office. Going out after work? Remove the blazer, and you're ready for nighttime. Matching Sweaters : Tired of being cold when you go into air-conditioned stores, offices, and restaurants? How about a cute matching sweater tied around your waist? A matching sweater looks great as an accessory. If you get cold, put it on and the outfit still looks great! Platforms and Belts : Meeting your boyfriend or husband for dinner? Try a dressy belt and platform shoes. Have a white dress with black polka dots? Put on a classy floral belt and some black platform sandals for a dressed-up dinner look. Fun Sneakers : Going to an outdoor summer concert? Sandals are cute, but they're tough to walk in all day. Keep your feet comfortable with a great pair of sneakers. Neutral statement sneakers pair well with a dark-colored, patterned sundress. Try a Vest : A vest is a perfect accessory to change it up. Try a leather moto vest. Not into moto? Go ahead and pair with your favorite denim vest. A brightly colored, the waist-tie quarter-zip dress works great with a vest. See more here. Purses and Hats : Purses and hats are another way to change up your summer stand-bys. Try a bright bold yellow dress paired with a big straw hat and an oversized straw bag. Add a pair of high-heeled sandals, a few neutral bracelets and you're ready to go to the races all day. Ready for Summer! Now that you've got your perfect go-to summer sundresses, you're ready to dive into the warm season. Looking for fun things to do this summer? Take a look at our great travel resources here. Read Also : Summer Shades And How To Wear Them Free Summer Activities For Kids In North Wales

Just Not Feeling it? Tips for Getting Your Sex Drive Back

Identify the Cause:

Boost Your Self-Confidence:

Cut Down on Sugar:

Stop Ignoring What’s Bothering You:

Bottom Line on How to Increase Sex Drive in Women:

How to Style- The Minimalistic way

7 Perfect Accessories to Match Your Wedding Dress

Content Rally

Content Rally wrapped around an online publication where you can publish your own intellectuals. It is a publishing platform designed to make great stories by content creators. This is your era, your place to be online. So come forward share your views, thoughts and ideas via Content Rally.

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Fact or Fiction? 10 Intriguing Past Life Stories That Will Give You Goosebumps

How To Get Your Life Together – Step By Step Guide In 2024

Why Sundresses Should Be Your Go To Dress This Summer

Just Not Feeling it? Tips for Getting Your Sex Drive Back

Identify the Cause:

Boost Your Self-Confidence:

Cut Down on Sugar:

Stop Ignoring What’s Bothering You:

Bottom Line on How to Increase Sex Drive in Women:

Share this Article

How to Style- The Minimalistic way

7 Perfect Accessories to Match Your Wedding Dress

Content Rally wrapped around an online publication where you can publish your own intellectuals. It is a publishing platform designed to make great stories by content creators. This is your era, your place to be online. So come forward share your views, thoughts and ideas via Content Rally.

Leave a Reply

Popular

Follow Us

Recent

Related