5 Ways to Get a Better Work-Life Balance for Remote Employees

by

03 September 2020

Lifestyle

Work-Life Balance

The sudden shift from working in an office to working at home has been sudden and drastic. While managing your business is still very much possible to do remotely, you also have to consider how your teams are coping with these changes.

It takes some adjusting and settling in when working remotely. While it may seem like it’s a good idea at first, especially if you think of the time spent in traffic and waking up early to get ready for work, it now proves to be quite challenging for some. With that said, here’s how you can get a better work-life balance.

Here are 5 Ways to Get a Better Work-Life Balance for Remote Employees:

1. Stick to a working schedule

When working remotely, it’s tempting to lounge around all day and put off some work. This may even result in lowered productivity. Challenge yourself to still get up early and go through your morning routine.

If it helps to think that you’re going to work in your office, so you have a set routine, then do so. But what’s important is you have a set schedule and see to it that you follow it religiously. It might take some time to get used to having a work schedule even if you’re just at home but eventually you’ll get used to it.

2. Check-in regularly with your team

team

Remember the small talks you had with your colleagues while working in between tasks? You can still make that happen. Make sure that you check in with your team every now and then. You’re not the only one who’s going through it alone; your colleagues are new to the idea of working from home too!

So even if you can’t talk to your team in-person, you can still get in touch with them instantly with team collaboration tools like Cisco Webex Teams. You can use this when you’re brainstorming for an idea, discussing the next stages of your plan, or just casually checking-in with the team. With this, you can easily share files, present reports, and connect with your team without having to worry about the connection’s not being secured or having it abruptly interrupted.

3. Have a dedicated workspace

Have you experienced working on your bed while still in your pajamas? To some extent, it’s nice to work like this, but the bed is definitely a distraction when you’re working. There’s a chance that you might even be tempted to just lounge around or sleep instead of doing your work.

To achieve a nice work-life balance, you should create a dedicated workspace. You can think of it like you going to your office but you’re just transferring to a different room this time. In this way, you’re creating that separate space that will serve as your boundaries. See to it that your workspace is free of distractions and noise so you can fully focus on what you have to accomplish. At the end of every working day, you should leave everything related to your work in your workspace.

4. Eat your meals

Have you ever encountered skipping your lunch or afternoon snack because you’re in the zone? Don’t worry; you’re not the only one! Some of us are guilty of skipping meals, too. When you’re working from home, it’s very easy to lose track of time. It doesn’t help that you’re not around your colleagues and see them get up from their workstations to eat.

You have to ensure that you follow your breaks. If you have a one-hour lunch break, see to it that you follow that. Don’t eat in front of your computer or in your workspace. Eat your meals away from your workspace and maximize your break time. It doesn’t mean that you have to work just because of your computers within your reach.

Take this time to recharge your brain and rest your eyes. You’ll have to deal with work after your break. It’s bad enough that your home is also your work area, so put in some extra effort to set that boundary.

5. Exercise regularly

One of the benefits of working from home is that you don’t have to worry about commuting time and traffic. If you didn’t have much time before to exercise, now you can make time for it! It’s very important that you do some physical movement at least three times a week. It’s enough of a sedentary lifestyle that you’re working at home; and, it’s really tempting to be a couch potato. But after sitting in front of the computer for at least 8 hours, and just walking around the house, your body deserves some more TLC!

Besides, exercise releases endorphins, which can help you feel relaxed and at ease with your stress levels. If you still think you can’t make time for it, remember about the time you’ve saved from not traveling to and from work!

Bottomline

Now that most of us are working remotely, it’s important to prioritize work-life balance. You are literally working and resting in your home, which makes it hard to establish that boundary of when to stop working and start resting. It may just be a temporary set-up, but you still have to make the most out of it.

The last thing that you want to happen is for your productivity or rest to be compromised just because you weren’t able to set your boundaries. Learn how to draw the line on where work starts and the rest ends. The tips written above are five simple but effective ways on how you can achieve that work-life balance.

Read Also:

Leave a Reply

Your email address will not be published. Required fields are marked *

Related

dog bite

What Can You Do When Bitten By a Dog?

Dogs are supposed to be man’s best friends, but that’s not always the case. Over 4.5 million people are bitten by dogs every year, with one-fifth of cases requiring medical intervention. As most incidents involve children and the elderly, they often end up in court. If you or a family member has suffered a dog bite and you believe legal action is appropriate, there are ways to strengthen the case. Find the Dog’s Owner and Document the Injury After seeking medical help for the victim, the first thing to do is to determine the dog’s identity and that of its owner. Be sure to get their name, address, and contact information. Second, you’ll need to document injuries from a dog bite, and photos provide a visual record that can be used in a court case. File a Report and Determine the Animal’s History Next, you’ll have to file a report with the local government. These reports document dog bite cases and start a paper trail for the authorities. After doing so, find out if the animal has bitten anyone else or shown aggressive behavior in the past. Keep Records Remember to keep records of all bite-related medical expenses and treatments. Also, document the effects the incident has had on the victim’s life—such as physical pain, loss of income, and more. Finally, call a personal injury attorney and provide the information you’ve gathered. The lawyer can move the case forward and request compensation from the dog’s owner. Animal Owners Must Follow Dog Bite Laws Understanding your state’s dog bite laws is important if someone you love has been bitten. A dog attack is a traumatic, frightening experience that may leave a victim with lifelong emotional and physical scars. Dog owners must ensure their animals are confined in ways that prevent them from escaping and attacking people, and they must also ensure the animal doesn’t bite someone who’s been invited into the home. If they fail in either regard, they must be held liable. What Constitutes Negligence on a Dog Owner’s Part? During a lawsuit, the court will look at certain requirements, such as: That the dog bit tried to bite or injured someone That the victim was allowed to be where they were when bitten. For instance, if a pedestrian is attacked in public, that person is permitted to file a claim. That the person didn’t provoke the animal The animal doesn’t have to bite a person to harm them. Jumping on a victim and knocking them to the ground would also form the basis of a legal claim. Defenses for Dog Bites There are only a couple of defenses dog owners can use if their animal attacks someone. First, if the victim hurts, teases, or harasses the dog and it bites them, the owner may not be held responsible. Another possible defense is that, if a dog bites a trespasser, the owner isn’t liable. What to Do After a Bite If you or a family member are bitten, the first thing to do is to notify the authorities. Then, seek medical attention. The dog that attacked will have to be quarantined to verify that it’s not rabid. After ensuring your health and well-being, the next call should be to a skilled personal injury attorney. If it’s determined that the dog’s owner didn’t perform their duties and the victim didn’t do anything to provoke the attack, consider filing a lawsuit. Read Also: The Best Dog Breeds For Fitness Fanatics Can Dogs Make the Anti-Social Kids Socialize Better? 4 Cool Things You Probably Didn’t Know About Service Dogs 10 Reasons Why Your Dog Can Breathe Fast?

READ MOREDetails
Wedding Printable

Wedding Printable You Don’t Want to Forget at Your Event

From wedding invitations to seating charts and wedding programs, wedding printable seek to add style and sophistication to a wedding. However, you must ensure they're of high quality to add to the success of your event. For this reason, you should consult experts such as Budget Savvy Bride who'll guide you on how to create quality printable that will leave a lasting memory on your guests' minds. With a professional service, you don't have to worry about compromised quality on your special day. Moreover, you can be confident that your guests will equally be happy when they receive the different forms of printed materials you issue at the event. At Budget Savvy Bride, you have the chance to access free wedding planning printables. Here's what you should know about the different kinds of wedding printable. Forms of Wedding Printable: Wedding Invitations: These are some of the most significant aspects of planning a wedding since they set the tone of what guests are to anticipate on a special day while helping them prepare for the event. Wedding Programs: These are an overall means of keeping the guests informed while making them feel like they're a part of the ceremony. If you're having a difficult time coming up with the ideal design, you can access free wedding planning printables from Budget Savvy Bride. They'll undoubtedly give you a clue on how to move forward. Factors to Consider when it comes to DIY Printable: Timing: In the event that you decide to take the DIY route due to the cost, bear in mind that this option won’t necessarily be faster. You must give yourself sufficient time and exercise patience because the process can at times be complex. You need to count back from the wedding date to establish when you'll have to begin assembling and printing. You should mail invitations eight weeks before the wedding date and you'll require at least one month to assemble and print every invite. This implies that you'll require all the pieces at least three months at hand before the wedding. Ensure you have at least 10% more supplies than you really need, for instance, ink, envelopes, and paper in case of errors or in the event that you have to reprint something. Style: While you can print virtually any design from the comfort of your home, some are better suited to home printers compared to others. In fact, designs with lighter color backgrounds and more white space will appear better on home printers while saving you on the cost associated with the printer ink. If you desire some pop of color, you should consider colored paper. Why You Should Hire Professionals for Your Printable: Extensive Services: A professional printer provides a wide array of options from which to choose that if you were working from your home. Whether you require digital printing for your invitations or program, an expert certifies that everything occurs to your distinct specifications. Efficient work: Experts offer a faster turnaround for services because they have years of experience in addition to advanced equipment at their disposal. Moreover, they have the necessary paper to complete the task at their location, so there'll be no downtime for the appropriate photo paper or card stock to arrive. Wedding printable add to the value of your special occasion. However, you must get it done right. For this reason, consider the assistance of professionals. Read Also: Wedding Food Ideas: What’s Hot And What’s Not Reasons For Using Your Handwriting For Wedding Invitations Make Your Pre-Wedding Amazing: 8 Bridal-Shower Planning Ideas Six Crucial Tips For Selecting The Best Wedding Catering In Your Town

READ MOREDetails
Sundresses

Why Sundresses Should Be Your Go To Dress This Summer

Out of 17,000 people polled, 78% believed dress codes for students and teens were necessary. Whether you believe in dress codes or not, pretty sundresses should be your go-to for sweltering summer weather. Read on to learn more about why this is the perfect summer outfit. What's History? These little dresses have been popular since Lilly Pulitzer designed them in the 1960s. After a nervous breakdown, Ms. Pulitzer worked in her husband's citrus grove selling oranges. The work was hot and messy. Ms. Pulitzer designed and made some pretty, bright-colored and patterned dresses that were cool and wouldn't show citrus stains. The sundress outfit has gone through many iterations since then but has remained a popular summer staple. Both versatile and practical, these dresses are great for every woman. Why Sundresses? Looking for something to wear on vacation? Sundresses are great for traveling. They're light and easy to pack. No need to fold. Start at one end of the dress and tightly roll from bottom to top. You can take 10 sundresses in a suitcase and still have room for other travel essentials and accessories. Accessorize Your Dress : One of the best things about these little dresses is the many fun ways you can accessorize. A sundress is even suitable for the office if worn with the right accessories. Here are a few ideas to try. The Perfect Boyfriend Blazer : What about the office? Bare shoulders aren't office attire, but that doesn't mean you can't wear that cute little dress anyway. Layer a versatile black boyfriend blazer over your dress. Roll up the sleeves, put on a great watch, and little black pumps. Voila! Now you're ready for the office. Going out after work? Remove the blazer, and you're ready for nighttime. Matching Sweaters : Tired of being cold when you go into air-conditioned stores, offices, and restaurants? How about a cute matching sweater tied around your waist? A matching sweater looks great as an accessory. If you get cold, put it on and the outfit still looks great! Platforms and Belts : Meeting your boyfriend or husband for dinner? Try a dressy belt and platform shoes. Have a white dress with black polka dots? Put on a classy floral belt and some black platform sandals for a dressed-up dinner look. Fun Sneakers : Going to an outdoor summer concert? Sandals are cute, but they're tough to walk in all day. Keep your feet comfortable with a great pair of sneakers. Neutral statement sneakers pair well with a dark-colored, patterned sundress. Try a Vest : A vest is a perfect accessory to change it up. Try a leather moto vest. Not into moto? Go ahead and pair with your favorite denim vest. A brightly colored, the waist-tie quarter-zip dress works great with a vest. See more here. Purses and Hats : Purses and hats are another way to change up your summer stand-bys. Try a bright bold yellow dress paired with a big straw hat and an oversized straw bag. Add a pair of high-heeled sandals, a few neutral bracelets and you're ready to go to the races all day. Ready for Summer! Now that you've got your perfect go-to summer sundresses, you're ready to dive into the warm season. Looking for fun things to do this summer? Take a look at our great travel resources here. Read Also : Summer Shades And How To Wear Them Free Summer Activities For Kids In North Wales Summer Body Inspiration

READ MOREDetails