Published on: 12 October 2018
Last Updated on: 24 February 2020
Going gluten-free has become a popular trend. More and more gluten-free products are taking up space on the shelves in grocery stores, yet at the same one, many people remain in the dark when it comes to the benefits of a gluten-free diet.
Let’s begin to address that by describing what gluten is and what it actually does. Gluten is a protein found in such foods as wheat, cereal, and certain grains. One of its main purposes is to retain the elasticity in foods during fermentation. It makes bread chewable and prevents certain foods from having a doughy-like, sticky texture.
Worldwide attention:
With an increase in people being diagnosed with gluten sensitivity and celiac disease, gluten-free diets have received a lot of attention from physicians from all over the nutritional spectrum, including dieticians, bariatric physicians, and weight loss physicians.
There’s a good reason for that. There are a number of health benefits which can be had from a gluten-free diet for anyone who has a gluten intolerance, such as improving energy levels, better digestive health, and decreasing cholesterol levels. Moreover, going gluten-free, even if it’s for a little while, can help detox your body from wheat and processed carbs in general, too.
Restaurants, too:
It isn’t just grocery stores that are helping their customers go gluten-free. There’s little point in eliminating gluten from your shopping list if you’re feasting on it when eating out or ordering in. Although those two options are becoming increasingly seamless with services such as Deliveroo continually adding more gluten-free restaurants to its platform. Celiac-friendly eateries available to order from include Uncle Pete’s, with a customizable pizza on the menu, so going gluten-free doesn’t mean that you can no longer enjoy the foods you love.
Whether buying from a shopping list or ordering from a restaurant, if you decide to embark upon a gluten-free diet, you’d only be eliminating foods from your diet that are unhealthy, anyway. For example, most fried food would be immediately off-limits, due to the breading. The same would be true of many desserts.
Reducing health risks:
By eliminating gluten from your diet, you’re reducing the risk of health-related conditions, such as certain cancers, and heart disease. It can also help you to fend off germs and viruses, as many of the foods you will eat contain essential mineral and vitamins, as well as antioxidants.
This will also mean minimising your intake of processed foods. Many processed foods that can be bought off the shelves contain high amounts of gluten, which is unhealthy, due to the fact that they contain artificial flavors and chemicals.
Weight loss, too:
Most foods on a gluten-free diet can help with weight loss, especially if you have a healthy balance of protein, fat, and carbohydrates. If you combine a gluten-free approach with the right proportions and combinations, however, and choosing gluten-free starches like quinoa, sweet potatoes, and brown rice, you’ll be eating healthier and more likely to lose weight.
Bear in mind that you’ll need to exercise caution when it comes to reading food labels. Many packages state that their food is gluten-free when it may not be the case. There will always be replacements in unhealthy goods that contain gluten with other unhealthy gluten-free varieties. That’s especially true of high-carb foods, such as bread. So just be sure to go in with your eyes open.
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Are you that lucky cocktail party host this weekend among your friends? If you are, then you must be wondering what exception you can make this time that people will love.
We know that you can manage the ‘cocktail’ part. So, we have gathered seven delicious & exotic snacks for your next cocktail party that will win the hearts of your guests and makes you the star host of the month!
However, these snack ideas are so overwhelmingly good that people may request you to make them again and again. Here, you will find quick and easy dishes to prepare, although you may need to visit the supermarket to get the ingredients.
Without further ado, let’s get started with the recipes so that you can pick which snacks you want to prepare and make the list of ingredients.
1. Salmon Tartines for Fish Lovers
Recipes with Salmon and avocado are always a delicacy; when you prepare it with wasabi, it will deliver a heavenly feel with your fast bite. And guess what, you need only 15 minutes to make it.
Ingredients:
To prepare this dish, you have to gather the following ingredients:
Puff pastry,
Sashimi-quality salmon,
Mirin,
One avocado,
Low-sodium soy sauce
Ginger,
Lime juice,
Caster sugar,
Rice vinegar, and
Wasabi paste.
Cooking Method:
To prepare the recipe, follow the steps below:
Preheat the oven to 200 degree Celsius and cut the pastry according to your preferred shape; place them on a lined tray over the baking paper and bake for 10-12 minutes till golden in color and allow them to cool down. Your tartine base is ready.
While baking, process the avocado with wasabi. To do that, take a small pan and dissolve sugar in water over low heat. When it cools down, take an avocado, wasabi, lime, and sugar in a blender, add salt or any other seasoning if you want, and set aside.
Prepare a dressing by mixing mirin, vinegar, soy sauce, and ginger in a small pot.
After you have prepared everything, take a pastry base and place avocado, salmon, and cress. Serve with a drizzle of dressing.
2. Elk Jerky Cheeseboard for Slow Eaters
How about serving an Elk Jerky cheeseboard at your cocktail party? This cheeseboard is a great addition to the food you can serve because it not only has a posh vibe but also serves a unique version of your regular charcuterie board due to the gamey elk.
Elk goes well with many reds including Cabernet Sauvignon, which can complement this strong-flavored jerky with its earthy notes. You can also pair it with lighter-style cocktails made from scotch, gin, or tequila, as they go well with these types of dried meat.
You can add a variety of cheese to such a board, including emmental, brie, gouda, and blue cheese.
3. Carrot Muffin for Sweet Tooths
If you want to prepare a carrot muffin for your cocktail party ahead of time and you love baking, then this dish is a must for you to try.
Ingredients:
This dish is easy to prepare and only needs eight ingredients.
They are:
Yogurt (Greek style),
Ready mixture for making carrot cake,
Carrots,
Pecans,
Eggs,
Aperol,
Pure cane sugar, and
Vegetable oil.
Cooking Method:
To prepare the recipe, follow the steps below:
First, you will make a labneh. Take a bowl and set a fine sieve over it. Put the yogurt inside, wrap it with the sieve, and hang it over the bowl in the refrigerator overnight.
Preheat the oven to make muffins at 170 degrees Celsius.
Grate the carrot coarsely and mix it with the cake baking mix. You can add pecans to the mix.
Take the muffin glasses, and bake them for at least 35 minutes. To make sure they are evenly baked, insert a skewer in the center, and if it comes out clean, your muffins are ready.
If you want to soak the muffins with Aperol syrup, place water, sugar, and Aperol on a small pan and keep stirring until the sugar is dissolved over medium heat.
Place the muffins in a line and pour syrup over them. Let the muffins soak in the syrup for 5 minutes.
Add the icing mix with labneh to make frost, and use your creative ideas to décor the muffins.
4. Four Crispy Buffalo Wings for Savory Hunters
Nothing can beat the taste of chicken wings. And the crowd will devour it within a minute if you can make it extra crispy outside and juicy inside. Here’s the recipe:
Ingredients:
To make Buffalo wings, you’ll need the following:
Chicken wings (defrost if frozen),
Baking powder,
Salt,
Butter,
Franks hot sauce,
Sugar.
Cooking Method:
To prepare the recipe, follow the steps below:
Tap the wings with tissue paper to absorb the extra water after washing. Toss the wings with baking powder and salt; it will absorb the extra moisture from the chicken's skin, making it crispier.
We are not using hot oil in this recipe as we are going to bake the wings. The science behind baking the wings and making them crispy is to start baking using low temp at first and increasing the temp after a few minutes. Set the tray on the lower shelf of the oven at 250F/120C.
Low temperature will melt the fat first, and high temperature will make the skin super crispy when you place the wings on a higher oven shelf at 425F/220C.
5. Sausage Rolls for Meat lovers
You know that your friends love meat. But you don’t want to worry about arranging a bbq in the backyard. So, prepare these bite-size sausage rolls to calm the meat cravings of your guests.
Ingredients:
To make sausage rolls, you’ll need:
Pork,
Onion & Garlic,
Breadcrumbs,
Puff Pastry,
Bacon,
Fennel Seeds,
Salt & Pepper.
Cooking Methods:
Follow the easy-peasy steps below to cook off sausage rolls:
Take a pan and cook bacon, onion, garlic, and celery,
Mix with the pork,
Place the puff pastry, put the mix on it, roll it over, and cut it into small portions.
Place them on a baking tray and brush with egg.
Bake them for 30 to 40 minutes until golden brown.
This snack serves its best when you are keeping the option of exciting games at your party. Whether it’s a two-player board game or a multiplayer one, people can have more fun when they have something delicious to eat.
6. Coconut Shrimp for Peaky Eaters
Every party has those guests who will not eat anything that’s too oily or too sweet. To tackle those peaky eaters, you can cook coconut shrimp, which will go well with whiskey cocktails.
If you are not hiring any bartenders and decided to become one for the day, check out these whiskey cocktail recipes for home bartenders!
Ingredients:
You will need the following items for this quick bite.
Jumbo Shrimp,
Flour,
Shredded coconut,
Beaten egg,
Pepper,
Pranko breadcrumbs,
Garlic powder,
Oil and salt to taste.
Cooking Method:
Follow the steps below to have the best shrimp dish of your life.
Wash the shrimp and season them in a bowl with pepper and salt,
Take two flat dishes. Mix flour and garlic powder in one of them; in the other, mix coconut and breadcrumbs.
Take one shrimp and dredge it in the flour mixture; after that, dip it in the beaten egg and dredge again in the coconut mix. Follow the steps for each shrimp.
Refrigerate for an hour (or overnight if you want to prepare the night before and serve hot the next day).
Deep fry in a pan full of oil till golden brown color and season with salt and pepper after the whole batch is done. Place them on a baking sheet with a cooling rack so that they can absorb the dripping oil.
Serve it with sauce or mango salsa.
7. Salsa for Lazy Hosts
When it comes to cocktail parties, you need easy, quick recipes that will take less time to prepare so that you don’t get stuck in the kitchen while others are enjoying the evening, and this salsa will take only two minutes.
Ingredients:
Here goes the items you need to get together:
Crushed tomato,
Coriander leaves,
Green chiles,
Garlic,
Lime,
Jalapeno,
Cumin, and
Sugar.
Serve with tacos, fajitas, burritos, nachos, or quesadillas. You can buy them at any store.
Cooking Method:
All you need to do is blend all the ingredients mentioned above. However, make sure to use good quality canned tomatoes, if not fresh ones. You need to blend for a few seconds and see the consistency. Keep blending if you like it smoother.
But don’t blend too much if you like it chunky.
Conclusion:
With this list of seven delicious & exotic snacks for your next cocktail party, you will be able to welcome your guests with warm hearts and warm food on the counter.
Even though cocktails are the main stars of your party, these bite-size, easy-to-prepare snacks will make your evening even better alongside the drinks. Prepare the snacks while ensuring the recipes have variety, such as spicy, sweet, savory, vegetarian, and non-veg options.
Read Also:
14 Whiskey Cocktail Recipes For Home Bartenders
Tips And Suggestions On How To Wear Cocktail Dresses
Why should you go to a pool party in Vegas?
Although breakfast is the most important meal of the day, it does not mean you can eat anything you want. Yes, you are burning what you eat early during the day, but the food could still end up as stored fats that are not good for your health. These are some of the foods you need to avoid in the morning.
Breakfast cereals
When you were young, you thought that breakfast meant cereal. It was easy to prepare, and your mom probably had the same meal for you when you woke up. The truth is that even if the labels suggest that cereals contain whole grains, they are not necessarily the healthiest option for you. Even if some brands may contain nutrients your body needs, most of them hold a whole lot of sugar. Even granola and oats contain loads of sugar you need to avoid.
Pancakes and waffles
Again, when you were young, you were excited when you had pancakes and waffles on the table. The essential ingredients are sugar, milk, and eggs. They might be okay for breakfast, but the amount of refined flour present in making them is not good for your health. Add to that the toppings that you have like maple syrup, butter, or honey. They contain too much sugar that is unhealthy.
Toast with margarine
When you think about toast with margarine, you might feel even more excited about eating breakfast. Unfortunately, margarine is a terrible choice. It does not contain any significant nutrients, plus it has saturated fat and sugar. The bread is essentially refined carbs that will make the sugar in your blood spike quickly. Elevated blood sugar levels could lead to weight gain.
Muffins
Muffins have a reputation for being healthy, but they are not. They are technically cakes that contain lots of refined flour and sugar. Apart from eggs, nothing else is healthy in a muffin. If you buy the muffin mix in a box, it may contain more sugar and flour than the ones you prepare at home. The added sugar for flavors like chocolate chips and dried fruits make muffins even worse.
Fruit juice
You think that fruit juices are okay, but they are terrible for your health. The juices you purchase typically contain very little juice, and more fructose or corn syrup. They are the reason why you have increased sugar levels in your blood. They could also increase your chances of putting on weight. Unless you prepare the juice at home with real fruits and nothing else, you cannot have fruit juice in the morning, or at all.
Given these reasons, you need to evaluate what you are eating in the morning. If you eat the right food for breakfast, you can have steak at night if you wish. You can check out upper west side restaurants for the best meals available. When you are careful with what you eat during the day, you will not mind eating a lot at night.
Read Also:
7 Surprising Benefits Of Alkaline Foods
Where You Can Find The Most Fresh And Health Raw Fruit And Processed Fruit
Stay Away From These Foods To Remain Healthy
Pizzas are not a cuisine, they are an emotion! An emotion of diving into different toppings, crusts, layers of cheese, spices and much more by keeping all the strict diet goals aside. Doesn’t matter how many types of hunger pangs one may encounter, Pizzas are the perfect fit to wave them all amazingly. And no food item can be more customized as a Pizza can be! You can simply try out different toppings, veggies, cheese, crusts, layers, herbs as per your desire ad shuffle them all to invent something new every time. Crusts play such an important role while ordering pizzas, and why one should choose regular crusts again and again when Thin Crust Pizzas are there to mesmerize your taste buds? Try them today!
What are Thin Crust Pizzas?
It would not be exaggerating to mention that if Pizzas are an emotion, thin-crust pizzas are not less than a blessing in disguise! They serve as a ray of hope for all those who love pizzas but avoid having them due to calorie issues. The Chicago thin crust pizza is known to be one of the most popular and delicious pizza variety we have today. Thin crust pizzas are prepared from the flattened dough and serve as a boon as the dough used in making them is comparatively less than thick pizzas and moreover, the number of toppings to be used varies as per the layer of the crust used. And traditionally no meat was used to make these pizzas, so it was an added advantage to prefer them.
What are the different types of Thin Crust Pizzas?
Thin crust Pizzas has received tremendous love in the United States of America and numerous varieties of the same have been made available across the globe. Check out some of the famous variants of thin-crust pizzas:-
1. New Haven Style Pizza
This thin-crust pizza from the United States includes tomato sauce, oregano, crust, and grated pecorino Romano cheese and hence is commonly called tomato pie or Apizza.
2. Louis Style Pizza
The dough of these pizzas is made without yeast and Provel cheese is used despite mozzarella cheese. This pizza type is popular in St. Louis region and hence has been named after that. The crust is thin like a cracker and is served in rectangular or square cuts.
3. New York-style Pizza
This is yet another soft thin-crust pizza from the United States that contains thin widely sliced crust with mozzarella cheese and tomato sauce as basic toppings. It is very pliable and hence is easy to fold.
Best Thin Crust Pizzas :
Exotica
Just like its name, its taste is very exotic too! This pizza offered exclusively by Pizza hut is packed with toppings like red capsicum, Jalapeno, black olives, baby corn, and green capsicums. It costs INR 415 for medium variant, thin crust charges are additional herein. You can also avail extra 20% discount on the min order value of RS.399 on this. This overwhelming thin crust pizza is a must-have as the variety, benefits, taste, and flavors it brings are absolutely fantastic and of supreme quality. You can double the joy with exotic garlic bread and soft drinks as sides.
5 Pepper
Pizzas are incomplete without Peppers and this spectacular Pizza offered by Dominos brings to you the combination of red bell peppers, Jalapeno, exotic herbs, yellow bell peppers, and red paprika. It is offered at price of INR 450 and can be easily coupled with Dominos offer of the day to get deals like Buy 1 Get 1 free on the same. Also, Pay via Mobikwik and get 30% cashback on your order. Having it with drinks and garlic bread would be a great choice.
Chicken Italiano
All the chicken fanatics out there get ready to feel the magic of this pizza that is filled with the uniqueness of Pizza hut and contains Chicken sausage, Chicken Pepperoni, black olives, capsicum and mushrooms as toppings. It will cost you INR 415 for the medium variant. You can get it at a commendable price after 50% off on Sundays. Its thin crust pepped up with these mouth-watering tops makes this one of the most tempting pizza options for non-vegetarians. For an enhanced experience, you may combine the pizza with spicy supreme garlic bread, Pepsi and Tandoori Pocket Paneer.
Veg Extravaganza
Get ready to taste the tremendous Pizza by Dominos! You get to feel the magic of exotic black olives, golden corn, tomatoes, mushrooms, jalapeno, extra cheese, onions, and capsicums. Combining the pizza with cold drinks and brownie will work amazingly. You can order this appetizing Pizza for just RS.450 and along with it are eligible to avail 50% discount on ordering two pizzas.
Paneer Vegorama
When it’s Paneer, it has to be the best! This subtle combo of onions, Paneer, Capsicum, black olives and Red paprika by Pizza hut will compel you to order more and more. This treat can be made even more exciting when you combine the same with cheesy garlic bread strips and Spanish tomato pasta. You need to pay INR 395 for medium Pizza and can also get an amazing cashback of 30% on paying via Paytm. This Pizza is truly an unbeatable one and there are 100% chances that you will fall for it, so beware!
Chicken Tikka Pizza
Just imagine and feel the charm this Pizza is going to leave on you forever. Dominos offers this gregarious thin crust pizza for just RS.385 and the best part is you can get it for just RS.249 each on ordering two pizzas. The toppings include the aroma and magic of wonderful Chicken Tikka packed up with onion on Makhani sauce to make it even more yum. Paneer rolls, garlic bread, and drinks will surely uplift your pizza experience here.
Why are these better?
There are ample reasons to bend a little more towards thin-crust pizzas as they offer much more than normal, pan or cheese crusted pizzas. These pizzas are unbeatable in terms of quality and offer more health value to the customers. They can be combined with almost every available topping, are crunchier to taste, lighter to consume and a lot more and these are the features that make them a love of numerous people in the world. Thin crust pizzas are a true delight to every pizza lover out there. It is the combination of health with taste and toppings with the power of crispiness. And there is no doubt in this that they are much better than other crusts offered today.
Conclusion :
Who doesn’t like Pizzas? Very few people will answer no to this question, very few! The level of excitement and flavor a single slice of pizza brings is inexpressible, just wonder how much excitement will be present in an entire pizza? Along with tempting tastes they bring too many calories too, that at times may lead to health issues. But don’t feel sad, as thin-crust pizzas are here to save you from this dilemma as they offer an amazing taste of a pizza with the goodness of health. So are you ready to shed some extra kilos along with enjoying delighting pizzas? Then switch to thin-crust pizzas today!
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