10 Benefits of Birth Control and How to Choose Which Form Is Best for You

Published on: 13 May 2022 Last Updated on: 30 October 2024

When it comes to sex, minimizing worries is the key to maximizing enjoyment. The last thing you want is doubts about your birth control creeping in at the worst possible moment!

Of course, there’s the obvious concern — pregnancy. Maybe you’re not ready to have a baby now, or maybe you don’t want kids at all. Either way, you need to find the birth control method that works best for you.

Fortunately, there are lots of hormonal contraceptive possibilities. From pills to shots and more, they control your estrogen and progesterone to keep you off the pregnancy path. But wait — there’s more! These methods offer lots of other benefits you may not know about.

Consider these other seven advantages when deciding which birth control option best suits you.

10 Decisive Benefits of Various Forms of Birth Control

1. It Lets You Plan Your Periods

Pms. female abdominal pain, menstrual syndrome and change behavior. Premium Vector

Has your period ever surprised you on the day you wore those new white pants? Choosing hormonal birth control can keep those “oopsie!” moments from happening again. When taken correctly, these forms of birth control let you track exactly when your period is coming.

In fact, the birth control ring, patches, shots, and pills let you choose when your cycle shows up. They can give you lighter periods over time, and you may be able to skip your period altogether.

Just remember, you must use these forms of birth control consistently for them to work. Pills are taken daily, shots are administered every three months, and patches and rings get changed every three to four weeks.

Now, if you want to conceive, it is necessary to stop the consumption of OCPs for at least three months. All other types of birth-control measures should be dismissed too.

2. It Makes Period Less Painful

If you are having an active sex life and choose a pill to ensure contraception, you can dramatically avoid period pains. So, it is all about staying happy while you are on a regular dose of OCPs.

Actually, the pills augment your hormones and end up restricting ovulation. As a result, your uterus stays calm and does not go through painful contractions.

3. It Can Zap Zits

Hormones play a big role in the pimples that pop up on your skin. If you struggle with a bombardment of blemishes, you’re in luck! Hormonal birth control manages, not surprisingly, your hormones. When acne medications fail you, it could be worth talking to your doctor about using this strategy.

Pills that contain both estrogen and progestin can reduce the amount of androgen circulating in your body. Since androgen spurs the production of sebum, the oily substance that clogs pores and causes blemishes, having less of it means fewer breakouts. Correct use of a combination pill (as opposed to the minipill) can help keep acne at bay.

4. It Can Allow You to Manage Your Migraines

3. It Can Allow You to Manage Your Migraines

Millions of Americans get these head pounders every month. If you’re in that unlucky group, the pain could be enough to keep you in bed for a day or two. Contraceptives can help you regulate the hormones that trigger that pulsating pain.

These birth control options stop your estrogen and progesterone from dipping too low. With enough of these hormones flowing through your body, you can limit the discomfort and tension in your head. Ask your doctor if it’s OK for you to use hormonal birth control, though. Depending on your medical history, it could increase your risk of stroke.

5. It Can Protect Against Some Cancers

A cancer diagnosis can strike fear in your heart. So it’s important to know if — and how — hormonal birth control can up your risk. When it comes to pills and IUDs, there’s both good and bad news.

With hormonal contraceptives, you ovulate less, limiting your hormone exposure. That can cut your ovarian cancer risk by half. If you stick with birth control for at least four years, your uterine cancer risk drops the same amount. Those reductions can last for decades.

Unfortunately, hormonal contraceptives do bump up your breast and cervical cancer risks. The good news is that it’s a small increase, and it’s temporary. If you stop taking birth control, you’ll have a normal risk level again after five years.

6. It Helps You Avoid Anemia

Human anatomy vector of anemia Premium Vector

If you get your period, you’re going to lose at least some blood. Heavy flows can present a problem, however. The more blood you lose, the higher your anemia risk. When this happens, you don’t have enough red blood cells, leaving you tired and weak.

Remember the benefit mentioned earlier — those shorter, lighter periods? By controlling your cycle, hormonal birth control lowers your anemia risk. If you’re still fatigued, though, ask your doctor to check your iron level. You may need additional medication.

7. It Can Halt Unwanted Hair Growth

Although your main hormones are estrogen and progesterone, your body does — as noted earlier — make some androgen, too. It’s the male sex hormone. That means you might see some unwanted hair growth. Sure, you could pluck it (ouch!), but hormonal birth control could keep much of it from growing altogether.

The estrogen and progesterone in these birth control options can reduce your androgen level. Formulations with high estrogen concentrations work well to control male-pattern hair growth. Typically, within six months, that unsightly hair fades so much that you hardly notice it.

8. It Can Moderate Mood Swings

If you have a few days every month where you feel “off,” just know you’re part of a big club. Millions of women struggle with premenstrual syndrome (PMS) or premenstrual dysphoric disorder (PMDD) every cycle.

The hormonal swings responsible for these feelings are natural, but you don’t have to grin and bear them. Birth control can help.

9. Helps You Avoid Ovarian Cysts

Any hormonal birth control measure can help you avoid the complications related to ovarian cysts. These cysts are not potentially dangerous, but they can often raise severe pain in your pelvic region.

Now, hormonal birth control measures stop ovulation, and that restricts cyst formation. So you can get rid of the pain. Even oral contraceptive measures can stop the further growth of ovarian cysts.

10. Birth Control Measures Minimize Endometriosis

Endometriosis is a condition where the endometrial tissue-lining grows abruptly at unusual places in your reproductive system. Now, it starts bleeding monthly and causes severe pain. Continuous consumption of birth control pills can help you manage such abnormality.

Birth Control Measure: The Best Choice

Specifically, the pill may be your best bet. Finding the right one, though, may take some time. Right now, the U.S. Food and Drug Administration has only approved one pill (Yaz) to treat PMDD. Several others can address PMS, so a conversation with your doctor can help you pick the right one for you.

Choosing your ideal form of contraception can be a complex decision. There’s lots more to consider beyond preventing pregnancy.

Frequently Asked Questions

Which Form Of Contraceptive Is Considered To Be The Best?

The implants and IUDs are the best birth control measures, according to the doctor.

What Three Things Should People Consider When Choosing A Form Of Birth Control?

The three things that every person should consider while going for contraception are:

The existing relationship type
The type of lifestyle
The number of offspring already present

What Things Should I Think About When Choosing A Birth Control Method?

When choosing the birth control method, you need to consider the potential hazards, health conditions, and user-friendliness.

What Are The Benefits Or Advantages Of Using OCP for Birth Control?

OCPs are effective not only in controlling birth but they can reduce acne, menstrual complications, and endometriosis.

Wrap Up

This list of benefits can help you determine the other advantages you’d like to get from your birth control. A discussion with your doctor can help you pinpoint which option is your best fit.

Even you can find your doctor prescribing contraceptive pills to you if you do not have an active sex life. You should not be puzzled in such a situation and consider it as a preventive measure for various complications.

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Why Office Carpets Are A Health Hazard And How Commercial Cleaning Helps?

If you work in a nice, cool, and modern office, you spend most of your day sitting at your desk and walking on a carpeted floor. Indeed, carpeted floors feel so much better to walk on; they are pretty to look at, absorb sound and reduce noise, help insulate the room, provide a non-slip and safer surface, and are just a lot more comfortable. However, there is also a good chance that the very carpet you love could be hiding some serious dangers. As we all know, carpets are excellent dirt magnets. Foreign particles ranging from allergens, and bacteria to toxic chemicals could get trapped in between the fibres of the carpet; these things can pose potential health hazards. This is what commercial cleaning, particularly office cleaning and carpet deep cleaning, is about. Allergens One of the most common, and probably the biggest, danger hiding in between the fibres of your office carpets are allergens. Allergens come in various forms, from dirt, dust, pet dander, dust mites, pollen, etc., which are all practically invisible to the naked eye. These particles get trapped on the carpet but can become airborne when someone walks on the carpet. People with hypersensitivity to these allergens can easily feel allergic reactions from these particles, such as sneezing, coughing, stuffy or runny nose, red, watery and itchy eyes, headaches, etc. Those with asthma, allergic rhinitis, or similar respiratory conditions will feel the worst of the symptoms. If you often suffer from allergies, you may notice that your symptoms are usually worse t work. And if you work in a carpeted environment, there is a good chance it is caused by dirty office carpet. To reduce your exposure to harmful allergens, make sure to invest in a vacuum cleaner that comes with a HEPA filter. HEPA is a special type of filter that traps extremely small particles. The good thing about hiring good commercial cleaning companies is that they use HEPA vacuums for their office cleaning. Bacteria Another common danger that could be lurking in your office caret is bacteria. As said earlier, carpets are practically dirt traps. It traps anything and everything, including moisture. Beverage spills, wet food, or various liquids dropped on the carpet turn the carpet into a breeding ground for bacteria. Bacteria, as we all know, can cause a long list of serious illnesses, such as pneumonia, meningitis, etc. To reduce your risk of these health problems, it is important to have your office carpet professionally cleaned. Commercial office cleaners use HEPA filter vacuums, special cleaning equipment and commercial-grade cleaning agents to effectively clean and disinfect carpets. They can safely clean bacteria lurking between the fibres and deep into the carpet without damaging the fabric. Toxic Chemicals Another danger that is often overlooked in the office setting is toxic chemicals. Often, office chemicals are treated with special chemicals to make them flame-retardant and stain-resistant. You will often see this in carpets placed in high-traffic areas, as they are incredibly convenient in terms of care and safety. However, over time, as the carpet ages, these special chemicals can off-gas, releasing toxic fumes into the air. Some of the most common chemicals used in treating carpets are benzene, formaldehyde, and toluene. These chemicals have been linked to a variety of health problems, such as respiratory issues, dizziness, and headaches. To reduce your chances of exposure to these chemicals, make sure to choose office carpets that are certified as low-emitting or free from harmful chemicals. If your office has already installed carpets with these chemical treatments, consider testing them for chemical emissions. Mould Mould is another common danger that is often overlooked in work settings like offices. Since carpets can trap moisture, they become damp. Hence, they become an ideal environment for mould growth. Mould can release spores into the air, and like allergens, they can cause respiratory and health problems. To reduce your risk of exposure to mould, it is crucial to have your pipes checked for possible leaks, improve office ventilation, and use a dehumidifier to reduce humidity levels. Also, make sure to have your carpets cleaned by professional commercial cleaners. Tips For Keeping Your Office's Carpet Clean And Safe Now that you know the dangers that could be lurking in your office carpet, it is important to take the necessary steps to keep your carpets clean and safe. Here are some tips for that: Vacuum Regularly Office carpets must be thoroughly vacuumed at least once a week to remove dust, dirt, and another allergen buildup. Use HEPA Filter Make sure to invest in a HEPA filter to effectively remove all small particles that have settled deep into the carpet. Clean Up Spills As Soon As Possible Prevent moisture from seeping deep into the carpet fibres by cleaning up spills promptly. Invest In Safe Cleaning Products Not all cleaning products are the same. Many may be effective in cleaning and killing bacteria, but they can be made from harmful chemicals. People hypersensitive to these strong cleaning solutions may be at risk of experiencing health problems such as allergic reactions and respiratory symptoms. Have Your Office Carpets Professionally Cleaned You can save yourself from all the hassles of cleaning and buying special cleaning equipment and cleaning solutions or hiring and training office cleaners by simply getting the services of professional office cleaners. Professional commercial cleaning services include deep cleaning, which is exactly what office carpets need. Health experts recommend that office carpets must be deep cleaned at least once a year (twice for offices with heavy foot traffic) to remove deep-seater allergens and dirt and keep them clean and safe for everyone. Takeaway Your office's carpet may seem innocuous, but it could be hiding some serious dangers. Save yourself from the stress of guesswork and hire professional commercial cleaning services to take care of your carpet cleaning needs. Commercial cleaning services provide customized cleaning plans to give you the exact, comprehensive, and quality service you need. Also, these office cleaning services companies hire professional cleaners, train them, and equip them with advanced cleaning techniques and equipment to ensure safe and thorough cleaning of your office. Their experienced cleaners are fully trained and well-versed in handling various cleaning and building maintenance tasks, including deep cleaning. Lastly, hiring professional cleaning services from legit professional commercial cleaning companies can help you save precious time and money in the long run. Not only that they have the manpower and special equipment to provide the highest quality cleaning, but they are also extremely efficient. They can work around your schedule, reduce downtime, and improve the productivity of your workplace. Read Also: Why Is A Janitorial Service For Commercial Establishments? 10 Pro Tips To Minimize Commercial Door Repair & Maintenance Cost The Hidden Damages In Workspaces: 5 Steps To Reduce The Risk Of Workplace Injuries!

What Are the Requirements Necessary to Become a Journalist?

If you are looking to become a journalist there are a few educational qualifications, which will help you set up your career in the right fashion. Securing a Bachelor’s Degree in Journalism is at the very foundation of any great start. You can also look to pursue a degree in Communications Management in order to work at News Agencies or Publication houses. Specialization is critical if you are looking to pursue something like being a Field reporter or a News Broadcaster. Most of the best degrees offer specialization in the final year. If you have set your sights on a particular specialization, choose the field accordingly. News agencies and publications are flooded with resumes of deserving candidates. If you want to stand out, I would suggest getting an internship in a reputed organization. Brands are more likely to offer employment to candidates who have real-time work experience. Being a journalist is not an easy job. It involves understanding and presenting facts in an unbiased fashion. This means that you will have to be aware of national and international events in your niche. It is impossible to report on everything happening in the world. You can choose different fields of journalism like- Being a crime reporter Being a political analyst Becoming a commentator on international affairs Trying out sports journalism As I already mentioned above, if you are looking for a full-time engagement with any of the big news houses, you will need to get internship experiences beforehand. Interning is important, as it helps you understand how the business works from the inside. The best colleges and institutions prepare students of Journalism is a formidable manner. Students are expected to excel at writing news reports, along with presenting data and facts from reputed journals and organizations. Students are also segmented into different fields like Online News Media, Traditional New Paper Reporting., as well as Television Journalism. The course is often broken down into defined semesters. Nick Gamache Journalist is one of the most reputed individuals in the News and Media industry. A pioneer, having over 15+ years of experience, he is responsible for training and enlightening some of the biggest names in the industry today. Nick Gamache Ottawa students have become famous news anchors, broadcast journalists, and field reporters. Gaining Experience: Coming onboard any organization as a fresher comes with its own limitations. I am not even referring to the limited pay. Most news houses are apprehensive of starting out with freshers, as they do not want to handhold and spoon-feed them. This is why it is important for people who want to get into journalism to already establish their credibility. You can start by setting up your own blog during your educational degree. In three years, you will have enough articles and reports to show when you apply for your job. You can also ask someone who is established enough to show you the tips of the trade. For example, being an apprentice to a big news editor will help you gain experience and recommendations. Skills Required: Setting your sights on a journalism career is just the first step. Understanding what skill sets you are good at is probably the most important aspect of your career. Any journalist regardless of the specialization, he or she is looking to pursue should be great at grammar and vocabulary. You will also need to pick up software learning skills. Most of the processes at the biggest news outlets are automated. This means that understanding technology, and how it will aid you is critical for success. Abilities to Master: Every student of journalism must be quick when it comes to his or her thinking and action. The great thing about news is that it needs to be broken fast. In light of this, students of journalism need to train themselves to write quickly and with precision and skill. Not only are they representing and stating facts, but they are also offering their interpretation of a happening or an event. Read Also: International Business Degrees In Today’s Global Marketplace The Many Benefits Of Online Education 7 Reasons Why Online Education Is Very Popular

4 Signs It is Time to Find Hospice Care Near Me for Your Elderly Relative with COPD

Is your elderly relative suffering from COPD? This unfortunate disease can affect many people, causing harmful side effects that make it hard for the person to breathe normally and easily. If you find that your elderly uncle, aunt, father, mother, or grandfather is suffering from lung complications, this can cause their last years and months to be scary - just imagine trying to struggle to catch your breath after doing easy and normal activities. To avoid this from harming your loved ones’ physical and emotional state of being, consider finding hospice care in your local area to avoid this illness from taking over your loved one’s mental and physical health. Shortness of breath One of the main signs that it is time to find hospice care near me like Inspire Hospice Care is that your loved one has shortness of breath and they are having trouble catching their breath doing easy activities. If you find that your loved one cannot perform physical activities - as simple as walking through the grocery store or standing up from a chair - it can be time to find hospice care. This harmful disease can wreak havoc in your lungs, so addressing the issue before it prevents your loved one from doing anything physical is key to preventing any further COPD symptoms, such as respiratory infections and consistent coughing. Cigarette smoking The next reason that you should find hospice care near me is if your loved one continues smoking cigarettes after they have been diagnosed with COPD or are suffering the effects of this harmful lung disease. If your loved one is not able to understand the seriousness of their disease or they are consciously making their illness worse, having a therapist or someone from hospice to help them kick this bad habit is key to leading a longer life. Your loved one has asthma The third reason that you should consider looking into hospice care near me is if your loved one also suffers from asthma. Although asthma by itself can be treated and managed carefully with consideration, combining asthma with COPD can be a very detrimental illness in elderly patients who are having trouble breathing during simple tasks. Heart or lung issues The last reason that you should consider finding hospice care near me is if your older loved one already has heart or lung issues. Since COPD affects your lungs drastically - causing shortness of breath, wheezing, coughing, and inflammation - elderly individuals who already have lung issues may suffer more drastically from COPD. If your loved one has a history of respiratory infections, weight concerns, heart problems, potential lung cancer, or high blood pressure, this can cause the effects of COPD to be very harmful to their physical health. Conclusion If your elderly loved one has COPD, you need to find hospice care near me so their final months and years can be peaceful and relaxing. Instead of suffering from the harmful side effects of COPD - such as shortness of breath, wheezing, coughing, and the inability to catch your breath after physical activity - you can hire professionals who will help your loved one relax and remain happy during their last few months. Read Also: The Role of Palliative Care and Why It’s So Important? 5 Best Ways For Seniors To Pass The Time 6 Reasons To Prefer Patient-Centered Care For Older Adults

10 Benefits of Birth Control and How to Choose Which Form Is Best for You