7 Important Reasons for Breast Reduction Surgery

Published on: 25 May 2018 Last Updated on: 29 July 2024

Are your large breasts causing you embarrassment? Do you feel like sometimes, they’re all that people see when they look at you?

Do you often wake up with constant pain and tension in your back and shoulders — and suspect that you’re dealing with back pain from breasts that are larger than average?

If so, then it’s likely that you’ve already considered getting a breast reduction for back pain and for cosmetic purposes.

But what are some of the other reasons for breast reduction surgery, and is it right for you?

7 Important Reasons for Breast Reduction Surgery

Keep on reading this post to find out — and learn how to get the body you’ve always wanted.

1. You’re Tired of Back Pain:

As you’ve likely expected, one of the most popular reasons for breast reduction surgery is due to back pain from breasts that are especially large.

In general, women whose breasts are larger than a D cup experience moderate to severe heavy breast pain on an almost daily basis. This can make it difficult to sleep, walk around or exercises for long periods of time, or just lead to general discomfort.

This is because the weight of your breasts pulls your body forward constantly — and the muscles throughout the rest of your body often aren’t strong enough to support the heavyweight of your breasts.

In some cases, this can cause not only serious back pain, but even issues with your spine. This is because, over time, your breasts will impact the curvature of your spine — making your posture even worse and giving you a hunchback look.

If back pain from large breasts is a familiar condition to you, then you’ve likely already tried several different remedies.

You’ve been fitted for “the right” bra more times than you can count. You’ve tried to lose weight, hoping that the weight loss will also trickle down to your breasts. You’ve even taken pain relievers like aspirin in order to combat the tension and pain.

However, if you’re on the hunt for a permanent solution to the agony, a breast reduction for back pain is likely your best option.

2. You’ll Avoid Skin Discoloration:

One of the worst parts of having a large breast problem?

In addition to heavy breast pain in your chest and your back, you’ve likely also noticed some serious breast discoloration. Though women with breasts of any size can develop discoloration in the breasts (especially underneath them) women with big breasts are at a higher risk.

So, what is it?

Usually, it’s actually a rash that’s formed up underneath the folds of your skin. This can happen because of heat and sweat, or simply because the skin has rubbed on the skin for too long.

For some people, the rash can be red with small bumps. Others may notice that the skin around, on, and underneath their breasts is a much darker shade than the rest of their skin tone.

In other cases, you may even start to notice that you have sores underneath your breasts, especially if you also know that you’re wearing the wrong bra size. These sores will only get worse over time.

Don’t wait until you develop scarring.

Visit the Allure Plastic Surgery website to learn more about the different options and reasons for breast reduction surgery today.

3. You Want to Switch up your Wardrobe:

Not all of the reasons for breast reduction surgery have to do with health and medical reasons or treating heavy breast pain.

Sometimes, you just want to feel like you can wear what you want to without having to worry about how the size of your breasts will impact the way the clothes fit you.

We know that you’re definitely tired of having to buy shirts in sizes that are way too big for you, just so that the top will fit over your breasts. You’re also tired of heading to the tailor (another added expense of a larger breast size) or wearing clothes that make you look larger than you really are.

When you’re ready to wear flattering and form-fitting clothing with lower necklines without wondering if people are staring, it’s time to consider getting breast reduction surgery.

Of course, your outerwear isn’t the only part of your wardrobe that you’ll be able to seriously upgrade once you’ve had the surgery.

When you’re ready to wear cuter, skimpier, and definitely sexier lingerie, having a more manageable breast size will allow you to do just that.

You can kiss full coverage bras with uncomfortable underwire goodbye. You’ll be able to buy bras and negligees in more shades than just nude, black, or white. Instead, you can embrace demi cups, fun colors, and lots of lace!

We think your partner will definitely notice and appreciate the change as well.

4. Your Breast Size Impacts your Posture:

According to leading surgeons at Polaris plastic surgery, heavier breasts put a strain on different parts of the body. This includes the shoulders, chest muscles, hips, and spinal cord. The weight definitely makes a difference and reducing the same can help your body parts to manage the load better.

Have you noticed that, no matter how hard you try to sit up straight, the larger size of your breasts makes it difficult — even painful?

This happens because the weight of your breasts actually pulls your body forward. As a result, you’ll start to slump your shoulders and roll the upper part of your back at an awkward angle.

Whether you’re sitting or standing, you’ll often feel like you have a permanent case of computer neck. This can lead to tension in your shoulders and upper back area, as well as the potential of developing a pinched nerve.

The desire to improve your posture, for both health and cosmetic benefits, is one of the most common reasons for breast reduction surgery.

5. Working out Feels Impossible:

You’d love to hit the gym with your friends, take a yoga or pilates class, or just be able to go for a run in your local park on a beautiful day.

However, your large breast problem often makes that feel next to impossible.

First of all, the heavyweight of your swinging breasts can make workouts incredibly painful, not to mention much more challenging. You’re tired of having to wear multiple sports bras — and still not seeing much of a difference.

Additionally, you may deal with embarrassment about the size of your breasts while you work out.

Finally, depending on the types of workouts that you like to do, you may end up putting excessive strain on your back because of the weight of your breasts. This is especially common for women who do exercises that require them to get into the plank position, or who do high levels of cardio that include running and jumping.

Getting a breast reduction for back pain allows you to move more freely and feel less stressed and embarrassed while working out and eating right.

6. You’ll Avoid Sagging Breasts:

One of the most annoying large breast problems that you’re tired of having to deal with?

Sagging breasts that only seem to worsen with age.

Though dropping and drooping of the breasts are normal for women of any breast size, the process certainly speeds up — and is more noticeable — in those with larger breasts.

You may even have started to see that the overall shape of your breasts has changed.

Getting a reduction can help to change that.

7. You’ll Feel More Confident:

Of course, the most important reason for breast reduction surgery is because it will help you to learn to love yourself and to feel more confident.

As a person with larger breasts, we know that you’re tired of hearing jokes about your breast size. You may even wonder whether or not people are interested in or attracted to you as a person or just the size of your breasts.

You’ve noticed that you often hunch over so that your size is less noticeable, or wear clothing that allows you to “hide” your breast size.

The truth is that no one should feel like they have to live with this.

Getting a breast reduction won’t just help to eliminate pain and improve your posture.

It can also do wonders for your confidence.

The Reasons for Breast Reduction Surgery: Wrapping Things Up:

From eliminating the possibility of skin discoloration to helping you to feel more confident about the way you look, the top reasons for breast reduction surgery go far beyond just back pain from breasts.

Want to learn more about how to get a breast reduction? Looking to deepen your understanding of what the process will entail, and what you can expect the recovery period to look like?

We can help.

Be sure to check out our website and blog for access to more articles on a wide variety of cosmetic procedures and wellness techniques.

Make this the year that you start taking your life back into your own hands.

Read Also:

Content Rally

Content Rally wrapped around an online publication where you can publish your own intellectuals. It is a publishing platform designed to make great stories by content creators. This is your era, your place to be online. So come forward share your views, thoughts and ideas via Content Rally.

View all posts

All Comments

effects of keto diet during pregnancy

Good post! We will be linking to this particularly great post on our site. Keep up the great writing

Reply 2023-07-10 09:37:03

3 Top Tips to Keep Your Eyes Healthy

Eyes are a gift of nature, and we should take care of their health just like we take care of our other body parts. Most people resist going to the eye doctor Calgary. People seem to think that their eye health is not as important as other parts of their body, but this could not be further from the truth. This article revolves around three very important pieces of advice that everyone should follow to keep the eyes healthy and clean. It is an education that we want to give people in general who normally do not consider their eyes in their priority list. So, stay with us till the end and learn these tips that are super easy to follow. 3 Top Tips to Keep Your Eyes Healthy: 1. Eat Well: The secret of good and healthy eyes is in what you eat. If you eat leafy vegetables, organs, fish, eggs, and nuts in your diet, believe me, your eyes will never lose their health any time in the future. You have to maintain the health of the eyes by eating all these good foods that give you all the essential nutrients. 2. Quit Smoking: Smoking, as we all know, is the root cause of many diseases. It not only cause respiratory and lung diseases but also results in contractions of your optical nerves in eyes and make them weak. This results in blur vision and loss of sight very quickly. So, if you are addicted to smoking, then we would advise you strongly to quit this habit as it can take you into extreme troubles of unhealthy eyes. 3. Look Away from laptop: According to famous eye specialists, such as eye doctors Cherry Hill NJ, it is essential that a person stay away from the laptop screen because it can cause any harm to our eyes if we keep on using it for a longer period. The most common type of problems that people face due to it include blurry vision, eyestrain, dry eyes, trouble focusing at a distance, headaches, and along with this neck, shoulder back, and pain is also very common. To avoid all this, you can use the anti-glare screen, keep it leveled to your eyes, and you can also start using a comfortable chair. Moreover, you can consult an eye doctor and ask him to issue your computer glasses that are specifically made for those who use a laptop quite often. Conclusion: Well, the tips given above need no further explanation because they are self-explanatory. All of us already know the importance of these and how effective they are to keep eyes healthy, but still, a reminder is always needed. Therefore, we decided to share with you and once again insist you make your whole body, especially eyes, a healthy part because this gift is priceless and any harm to it can cost you a lot of money and tension. So, try to keep them in mind from now, and start working on them to find the best ever results. Read Also: 10 Healthy Habits To Improve Your Health Tips To Get Beautiful Eyes At Your Home Contacts Vs Glasses: Which Of These Two Eyesight Improving Methods Are Best For You?

10 Health Problems Eased by Yoga

Yoga originated over 4,000 years ago as a spiritual practice. Over time, however, health and wellness experts have found that there are many physical benefits as well. Now, yoga is as much of physical practice as it is a spiritual one. While yoga is not a substitute for traditional healthcare, as a compliment, it can help ease symptoms associated with a variety of health problems. According to the National Center for Complementary and Integrative Health (NCCIH), people are increasingly using yoga to relieve pain, anxiety, stress, and to improve their overall health. So what are the health problems that yoga can help with? Put together by a Portland yoga studio, let’s take a look at 10 health conditions that researchers show yoga can ease. 10 Health Problems Eased by Yoga 1. Chronic Stress: Practicing yoga may be helpful in relieving chronic stress. A regular yoga practice can reduce your stress response and provide options for self-soothing and better management of stress. 2. Anxiety: A study in the Journal of Preventative Medicine shows that yoga can help reduce the symptoms of anxiety. When used alongside other treatment methods, it is helpful in reducing anxiety and helping patients manage their symptoms. 3. Heart Health: Practicing yoga has been shown in studies to reduce the risk of heart disease. When practiced as part of an overall healthy lifestyle, yoga can be used to improve heart health and reduce the risk of dangerous diseases. 4. Brain Health: Practicing yoga could be beneficial in improving brain health. Researchers report that people who practiced yoga for 14 years had thicker brain tissue in the areas responsible for memory and attention than their peers. 5. Chronic Back Pain: People who suffer from chronic back pain may find some relief through a regular yoga practice. Research shows that yoga can reduce back pain and improve mental health in people with chronic pain. Researchers note that yoga and other stretching exercises are both beneficial in this way. 6. Improve Balance: Yoga is a great way to improve balance. This is important, especially for older adults. Some studies suggest that a regular yoga practice can reduce the risk of falls in older adults. This is a promising option for older adults to get low-impact and meaningful exercise. 7. Thyroid Function: Research in Medical News Today suggests that stress can lead to improper thyroid function. Fortunately, practicing yoga can reduce stress, which in turn, helps improve thyroid function. Research is ongoing, but studies suggest yoga could potentially help ease medical conditions like hypo-and hyperthyroidism. 8. Diabetes: Research in the Journal of Clinical and Diagnostic Research shows that a regular yoga practice can reduce blood glucose (blood sugar) levels. For people with Type 2 diabetes, not only could they lower their glucose levels naturally, but they also may be slowing down progression of the disease. 9. Atrial Fibrillation: Atrial fibrillation is a heart condition where the upper chambers of the heart don’t contract as they should. This can cause symptoms like dizziness, palpitations, and shortness of breath. It also increases the risk of heart failure. Research shows, however, that practicing yoga at least twice weekly can improve symptoms. When added as part of a regular treatment plan, yoga can help improve heart function and manage stress. 10. Boost Immune System: Health conditions related to chronic stress account for 60 to 80 percent of all visits to primary care doctors. Several studies now show that practicing yoga can reduce stress, and as a result, also reduce the symptoms caused by it. Chronic stress and illness weaken the immune system, but a regular yoga practice could be the key to naturally averting some of these illnesses. As you can see, there are many benefits to practicing yoga. The next time you talk to your doctor, ask him or her about the possible benefits of adding yoga to your treatment plan. Is Yoga Enough Exercise? Yoga can be enough of an exercise, especially if you're looking to improve flexibility, balance, and strength. In fact, if you do it right, it helps build core muscles and tones the body while promoting relaxation. But if you have intense cardio or muscle-building goals, it might not be enough. In that case, coupling yoga with other cardio or muscle building exercises is the best way to go. Is 10 Minutes of Yoga Good? First, you must understand that building a yoga routine takes time. Therefore, you should begin with a ten-minute routine. So, yes, even if you only have 10 minutes, yoga can help you feel better, more flexible, and less stressed. It’s perfect for a midday break or to start your day on the right foot. Regular work in small doses adds up to big improvement. Yoga After Delivery? Yes, you can.... but....not right away! On the safe side we recommend waiting at least a few weeks after delivery to start yoga but it depends on the recovery. Post delivery yoga should focus on breathing & stretching lightly. Do not try to move your body too much! Yes, you won't be too flexible at that time (even if you do yoga beforehand). It is normal! Note: Please consult your doctor if your body is ready for physical activity & then only get back to regular yoga. What Yoga is Appropriate When Pregnant? Prenatal yoga is a type of yoga class that is specifically designed for pregnant women. Prenatal yoga classes are usually gentle and focus on breathing and relaxation techniques. If you’re pregnant, use our prenatal directory to find a prenatal yoga, then drop into a class. Finally: Can Yoga Help with Anxiety? Yes, yoga is great for anxiety! Yoga uses conscious breathing and movement to induce relaxation and calm the mind. Over time, this practice lowers stress hormones—making it an effective natural treatment for anxiety disorders. But both yoga and other forms of treatment are needed for optimal mental health benefits. However, over time, you must build consistency. You cannot do yoga occasionally for a month and expect a change. If you want to see some difference, whether physical or mental, you will have to keep going. Read Also: How To Live Stress-Free Effects of Anxiety on Heart Disease 5 Ways To Get Healthier In The New Year Some Famous People Who Have Battled with Depression 10 Tips on How to Ditch the Stress and Start Living a Peaceful Life

Lose Weight: What Is The Best Way To Lose Weight?

Most Americans struggle with their weight sooner or later in their lives. It can begin in kids at an extremely youthful age. It can begin at an extremely traumatic time in our lives like losing a friend or family member or being in a mishap. It can likewise begin by simply picking up 3-5 pounds each year and all of a sudden we understand that we are 20 pounds overweight. We begin to abhor ourselves for letting ourselves put on weight. We get discouraged which just exacerbates the situation on the grounds that we have a tendency to eat more nourishment when we are discouraged. We settle on a choice to get in shape however did you realize that around 75% of Americans who attempt to get thinner fall flat? Out of the 25% of the general population who are effective, 90% of those individuals put on the weight back. This is not intended to debilitate you but rather offer you some assistance with realizing that to be successful, we need to know a couple of things about getting thinner. Read More: 6 Imbalances In Body Hampering Weight Loss Efforts Get in shape How Do We Do It? Our bodies have a wide range of parts that need to run together easily for us to be solid. In the case of something turns out badly, we, in the end, begin to the outcomes. For instance, if our digestive framework doesn't separate our sustenance enough so we can utilize it, we begin to feel exhausted, lightheaded and have no vitality. We need to settle our digestive framework so we can feel better. We need to dispose of whatever is terrible in our digestive framework and set well done back in. Read More: 5 Common Weightlifting Mistakes Women Should Avoid So what does this need to do with getting in shape? Regularly when we neglect to shed pounds, it is one of several reasons. It may be as straightforward as having a longing for frozen yogurt thus we pig out a whole half gallon of it. It could likewise happen when we lose motivation and inspiration. Shockingly this can originate from one issue: glucose. Presently before you call me insane and say just diabetic individuals need to stress over their glucose, simply listen to me. When anybody eats carbs (sugar) of any sort, our glucose rises to give us brief support of vitality, yet what goes up must come down. The more carbs we eat the higher our glucose takes off. The higher our glucose takes off the lower it plunges later. At the point when our glucose descends, it triggers desires and absence of motivation. So to entirety this up, we have to figure out how to keep this from happening. This does not mean we ought to cut crabs, it is very less demanding than that. Read More: If You’ve Reached A Weight Loss Plateau, Fix Your Sleep How To Lose Your Weight With Venus Factor Tips To Lose Weight Naturally

7 Important Reasons for Breast Reduction Surgery