Common Questions About Baltic Amber

Published on: 09 August 2019 Last Updated on: 11 September 2019

Baltic amber has been around since ancient times. It’s a European staple for men and women for centuries, not only as a matter

of culture but also because of the healing powers it possesses. Over the years, amber necklaces and anklets have become a popular choice for soothing teething children, relieving pain and anxiety in adults and helping pregnant women de-stress.

Whether you simply want to feel closer to nature, make use of the healing properties, or want to give a unique, thoughtful, and practical gift, Baltic amber is the perfect solution. Let’s explore some common questions pertaining to amber and help you understand more.

What Is Amber?

Amber is not, contrary to popular belief, made from stone but rather from a tree resin that was excreted millions of years ago and has become fossilized. The type of amber used for healing comes from areas surrounding the Baltic Sea in Europe and is different because it contains higher levels of succinite, which is the element associated with healing.

Succinite is found both in nature and in our bodies. It is what’s known as an analgesic, which is any medicine that relieves pain without inducing unconsciousness. Nowadays, succinite is actually manufactured chemically by the pharmaceutical industry for an array of uses but is found in naturally high quantities in the amber teething anklet.

How To Use It?

Amber should be worn against the skin to utilize healing properties because heat from the body allows succinite to be absorbed. For best results, the jewelry should be worn permanently and fitted closest to any area of the body in pain or with an ailment. A person suffering from neck pain may choose to wear an anklet, while those with arthritis should try and wear a bracelet. It’s often advised that babies wear amber teething anklet so that they are out of reach and can’t be chewed or played with.

Healing Properties:

As mentioned, Baltic amber is known for its soothing qualities and stress relief, but also works as an anti-inflammatory and sleep aid. It is particularly beneficial for the pain of bone and joints, and many people suffering from chronic skin conditions, migraines and rheumatoid arthritis have reported significant relief.

How Long Will It Take And Last:

As with food supplements or medication, results vary from person to person, but many wearers notice changes within 24hours, while others see it a few days later. It’s advised that a new wearer commits to wearing Baltic amber for three to four weeks.

As with most things in life, age and lifestyle (like being exposed to toiletries, chlorine, and excessive heat) can lead to brittleness and fading, but careful care and maintenance prolongs the lifespan of Baltic amber to roughly two years. It’s best to remove it when bathing or swimming and is simple to clean, by dipping in plain, warm water and wiping with a soft cloth.

Being a natural product with so many potential benefits, it seems like an obvious choice for anyone to try Baltic amber. Just remember, we’re not medical professionals and the opinions mentioned are not intended as medical advice.

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The Relationship between Temperature & Sleep

Summer 2019 is in full swing, which means hot days and warm nights. Temperature & Sleep has a close relationship with one another. While a nice sunny day is something that can be easily enjoyed in the shade and under an umbrella, sleeping in a room that is too hot at night is extremely uncomfortable and may affect your sleep! Below is some interesting information about how temperature affects your sleep. Assuming you’re a living, breathing human like me, your body temperature is higher during the day and then declines at night. The innate ability of your body to control internal temperature is through a process called “thermoregulation.” As you get ready to sleep, your body starts to cool down through this process. The process of cooling starts around 2:00 PM to prepare you for sleep and around 5:00 AM is the lowest body temperature your body will reach. Temperature & Sleep has a close relationship with one another. A cooler temperature is associated with sleep, while a higher temperature is wakefulness. This is super counterintuitive but even though you may feel like a slug in a warm environment, you could be able to actually get to sleep better in a cooler environment because our bodies cool down during the dream state. Keeping your body’s internal temperature lower while sleeping has been shown to support a longer and deeper quality of sleep. Cool temperature & sleep are co-related with one another. Your body starts to work overtime to cool itself when it becomes too hot. This is because the body associates heat with activity. Increased body temperature will alert your internal clock to be more awake and alert which disrupts all stages of REM sleep. Oppositely, cold comfort may deliver a better sleep. This is due to the fact that your body will be able to lower its internal temperature early in the sleep cycle. So you may want to think twice before you load up with all those comfy and fluffy blankets that we all love so much! Research shows that 60 to 65 degrees is the ideal sleeping temperature and anything higher or lower than this ideal range can make it more difficult to fall and stay asleep. Additionally, varying temperatures outside of the ideal sleeping temperature seem to cause our bodies to struggle to reach the ideal body temperature for sleep. A Dutch study from 2008 evaluated this phenomenon by hooking up participants to thermostats and found that very small changes in temperature could prove useful to manage disturbed sleeping patterns. The benefits of sleeping in a cool room include falling asleep quickly, promoting anti-aging, and reducing stress levels. Cold bedrooms can promote the increase in melatonin, which regulates all of the body and governs many of the body’s immune, cardiovascular, microbiome, metabolic, psychological, and detox functions. In order to catch the best and most restful snooze, you might need to send the right messages to your body that it’s time to go to sleep by keeping a cool environment in the hours that lead up to sleep. Try out some of the following simple solutions to prepare yourself for a nice night’s sleep: Try to allow your body time to adjust and prepare for sleep. Make sure you give your body two to three hours before bed to start to cool down. A hot shower seems to be ideal when taken two to three hours before bed. Make a good investment in your bed, fur blanket, and be sure to keep it clean. Natural materials are best and are most likely to keep you comfortable. Make sure you keep your hands and feet warm. Keep your bedroom at roughly 65 degrees. In addition, there are several wonderful sleep gadgets out there to help make sure your bedroom is an oasis and you’re ready for sleep. Check out this article to learn more about various sleep gadgets that may be able to help regulate your bed temperature. Gadgets could be a great way to start improving other aspects of your sleep that you may be experiencing trouble with! So all in all, Summer 2019 might be about catching some rays and working up a sweat on the beach, but once you get back inside starting to cool off for the rest of the night might be your best bet to feel refreshed and energized for the next day. It seems as though the temperature has an important effect on sleep. Try to take a look back at your most recent sleeping patterns and see if your rest is being disturbed by the temperature of your room. Perhaps start a Temperature & sleep journal to keep track by writing a blog entry about your last sleep in the morning. We all could use a better-shut eye at the end of the day! Read Also: How To Sleep Better When You Have Cancer Ways To Sleep Well At Night As You Age 3 Health Advantages Of Good Night’s Sleep

Top Things You Need To Know About SARMs Before You Start Using

Are you looking for a cutting-edge new scientific invention to boost your muscle mass and promote bone density? Do you know how you can avoid all the negative effects of steroids and enjoy all the positive ones? Are you aware of SARMs and their game-changing abilities in the field of fitness, body-building, and other medicinal uses? In the early 1990s, a professor working on finding treatments for Prostrate Cancer identified a new molecule- Andarine. While the applications of Andarine did not show any results for treating Prostrate Cancer, he found that the molecule had an interesting value. He saw that Andarine had great positive results in individuals taking them, especially when it came to muscle growth and improving bone strength. A new finer and more research-oriented study conducted by the same professor on a bigger test group further substantiated the claims. Andarine was the first Selective Androgen Receptor Modulator, which was created and identified. In the last few years, SARMs have grown in popularity because of the cleaner advantages over steroids. In this article, we are going to list some of the most important things you need to know about SARMs. We are going to discuss how they work and why you should think of using this scientific development as a part of your supplement set-up. SARMs: What are they and how you can use them? Let us get one thing out of the way right away. SARMs are not Steroids. In fact, they are not even Anabolic Steroids. Why some people tend to use them in the same category of steroids is because they tend to work in the same fashion. Like steroids, SARMs bind themselves to an individual’s DNA. According to experts, they are more like synthetic ligands, which trigger changes in the composition of DNAs, especially muscle tissues and bone. What this does is that it leads the muscle and the bone to develop far higher in terms of its originally intended genetic makeup. Studies have shown that SARMs are also very effective when it comes to boosting recovery in muscle tissues and bone, especially after exercises or a professional game. At this stage, you might be wondering whether using SARMs is legal or not. The simple answer to the same is that the FDA Approval for SARMs is pending. Not because they have shown too many negative results in private consumption, but because more studies are pending to corroborate the major claims. There are many credible online platforms where you will find SARMs for sale. However, you need to do your proper research and then only start buying or using them. Advantages of SARMs over Steroids In this section, we list down some of the advantages or benefits of SARMs over steroids. 1. Focussed Growth and Development- Most people who have used steroids in the part point to the fact that the long list of side-effects, which come from the same is dangerous. Overuse of steroids can lead to a number of potentially life-threatening situations. From impotency to heart failure, unregulated use is dangerous. SARMs on the other hand are preferred by most professionals over steroids because of their improved focus areas. Experts point out that SAMRs like Ostarine and Ligadrol have been found to focus on just muscle and bone tissues and not other parts of the body. 2. Very Little Side Effects on the Body- One of the major reasons for the popularity of SARMs is the fact that they have little to no side effects. When we talk about the little side effects, we can count issues like headaches only. This means that organs like the liver or the heart are not affected. This means that SARMs do not carry any of the negatives, which steroids are notorious for. If someone is looking at a cleaner, a more human-friendly supplement to boost muscle development, then SARMs are the way to go. 3. On their way to Clinical Approvals- As compared with anabolic steroids, which will never see the light of day when it comes to legality and approvals, SARMs are on the right path. Just to bring to your notice that Ostarine has already cleared Stage III Clinical Trials. This is because there are a lot of companies and scientists who are now engaging with new scientific research. It should be pointed out that the initial discovery took place just three decades back. However, the good news is that there are positives awaited. List of the Top 3 SARMs in the Market in 2021 1. Ostarine- Ostarine is one of the strongest and proven SARMs currently in the market. It has shown to mimic a lot of the characteristics of the male hormone, testosterone. However, the important thing is that there are no strong side-effects. Ostarine has shown proven results in the areas of muscle body-building, improving bone density, and muscle recovery. 2. Lingadrol- As compared to Ostarine, studies around Lingadrol has shown positive results in women. More women are prone to osteoporosis than men. Lingadrol studies have shown that women who have used the same have talked about a significant increase in bone development and strength. Many researchers who conducted trials state that Lingadrol improved the stair-climbing abilities. 3. YK-11- Researchers who were studying SARMs pointed out that Ostarine is best for individuals looking at stable muscle development. A newer form, YK-11 was found to inhibit myostatin. This was found to result in rapid muscle mass development, shortening the period considerably. Individuals who were looking for quick results prefer YK-11 for the same. Should you be using SARMs as a Muscle Building Supplement? Taking supplements or any other steroid for that matter is a personal choice. What might be right for someone, can be wrong for others? The important thing to point out is that decisions need to be taken from an informed position. This means that you should have all the facts laid out in front of you to help you arrive at the best decision. SARMs are not harmful in the same way steroids are. They work in the same fashion but are devoid of all the negative side-effects you would associate with steroids. However, it is true that they are pending FDA approval. There is just one simple reason for the same- more studies and trials need to be done. The Final Word One thing is for sure. If you are using SARMs and continuing with your workouts, you will see much better results. If you are healthy and do not suffer from any underlying complications, you should start engaging with this revolutionary new scientific development. Read Also: 10 Weird Facts About Antidepressants Some supplements you need to know right now All That You Need To Know About Dandy-Walker Syndrome Understanding Steroids And Their Legalities Testosterone Replacement Therapy What To Expect

Are You Wondering About The Risk Factors For Depression?

Many people tend to think of depression as a temporary phase where someone is sad, and this makes many think that you need to get out of that emotional state. However, the illness is much more than that, as it is the result of changes in the chemistry of the brain. Like all other conditions that can develop in your body, there are risk factors that raise the chances of you getting the illness, although it is possible you can develop it without the risk factors being present. However, it should be kept in mind that your risk of developing the illness is higher when there are more risk factors, so you need to ask your doctor about reducing these factors. The risk can be related to a combination of various circumstances such as environmental, psychological, and genetic ones. The NIMH (National Institute of Mental Health) estimates that almost 16 million Americans have experienced a major episode of depression. Different Reasons Of Sleep Dis-orders & Depression Are As Follows:- In this article, you will get the complete information of the depression and sleep disorder reasons that can bother you later on. Risk factors: Biochemical risks: The beginning of depression occurs when certain neurotransmitters in the brain are off balance. Neurotransmitters are certain chemicals that the brain produces, and they assist the brain to communicate with other organs in your body. They also assist the brain to carry out certain physiological functions such as breathing. When these neurotransmitters are at low levels, the person is more vulnerable to depression, particularly certain neurotransmitters – dopamine, serotonin, and norepinephrine. Genetic factors: When you have someone in your family who is suffering from the illness, there is a higher chance you will develop it as well. However, it can also develop when there is no family history of the illness, and this is why it is termed as a combination of life events and genetic reasons. Sleep disorders: There is a reason why your body needs sleep, as it is able to reduce the buildup of cortisol in the body, a stress hormone that is good for short periods but causes stress to the body when it stays for long periods. Because of this, it is not surprising to find that people who struggle with sleep disorders will also tend to develop depression, especially those who suffer from insomnia – leading to bouts of low moods. Suffering from chronic illnesses: Because these conditions will cause you stress and pain, they can also take a heavy toll on your mental health. These include chronic pain, diabetes, cancer, arthritis, heart diseases, stroke, thyroid disease, Alzheimer’s disease, and multiple sclerosis. Social risks: Abuse: When a person goes through any form of abuse, whether as a child, teen or adult, they have a major risk of developing the condition, and also developing other mental illnesses as well. This abuse can range from emotional, physical, verbal or sexual abuse. Gender factors: Men are generally less at risk of developing depression compared to women, but this might be because there are more women who are open to seeking treatment for their symptoms compared to men. Some people also believe that the illness is due to changes in hormone levels throughout the person’s life. In fact, women are vulnerable to developing the illness when they are pregnant and also after childbirth (postpartum depression), in addition to developing it during menopause. The lack of a strong support system: When a person spends a lot of time in isolation, and they have very few support systems or friends, it can be a common source of depression. It is important to note that this is not the same as introversion, and is more described as a feeling of loneliness or extreme changes in a person relating to their moods and emotions. The occurrence of major events: This is among the most common reasons for developing depression, mainly relating to stressful or sad events. These include losing a job, divorce or breaking off a relationship, retirement from a job, moving to a new place, and death of a close loved one. If a major event has occurred in your life and you have experienced sadness for more than two months without getting better, then it is best to see your doctor so that you can go through tests for depression. Substance abuse risk factors: Abuse of drugs and alcohol: For many people who are struggling with substance abuse, it is mainly tied to mental health disorders, including depression. This is also known as dual diagnosis, and there are various rehab facilities that can help a person struggling with it, such as Colorado substance abuse treatment centers. It is also important to note that drug abuse leads to significant changes in the brain, which in turn increase your risk of developing depression. Many people who have developed depression symptoms also tend to self-medicate as well, which increases their symptoms and overall risk. The use of certain medication: There are some medicines that raise the risk of developing depressive symptoms as a side effect, and they include blood pressure medication, steroids, prescription painkillers, sleeping pills, and sedatives. Other factors: Psychological reasons: There are some psychological factors that will increase the risk of developing depressive symptoms. For instance, if you have low self-esteem, this makes you view your world through a pessimistic outlook, and raises your risk of depression. It will also leave you with an overwhelming feeling of stress and sadness. There is also the case of perfectionism increasing your risk, as you do not see things going the way you want them. It also makes you very sensitive to errors, rejection, and losses, which increases your risk of developing the condition. In addition, if you are suffering from another mental illness, such as chronic anxiety disorder, as well as avoidant and borderline personality disorders, your risk of getting depression is significantly higher. Low socioeconomic status: You may not think much about it, but it is a major risk factor for the development of the disease. It may be due to cultural reasons, social status, stressful environments, and so on. Final thoughts: If you know someone struggling with the illness or you are struggling with it, it is very important to seek medical help. The illness is not well understood, as it is a complex medical condition. The good news is that is easy to treat and manage. Read Also: Five Benefits Of Meditation That Will Change Your Life 5 Things You Should Do To Reduce Stress

Common Questions About Baltic Amber

What Is Amber?

How To Use It?

Healing Properties:

How Long Will It Take And Last:

Why A Pescatarian Diet Is Beneficial

Easy Brain Enhancement Techniques You Didn’t Know That Actually Works

Content Rally

Content Rally wrapped around an online publication where you can publish your own intellectuals. It is a publishing platform designed to make great stories by content creators. This is your era, your place to be online. So come forward share your views, thoughts and ideas via Content Rally.

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The Relationship between Temperature & Sleep

Top Things You Need To Know About SARMs Before You Start Using

Are You Wondering About The Risk Factors For Depression?

Common Questions About Baltic Amber

What Is Amber?

How To Use It?

Healing Properties:

How Long Will It Take And Last:

Share this Article

Why A Pescatarian Diet Is Beneficial

Easy Brain Enhancement Techniques You Didn’t Know That Actually Works

Content Rally wrapped around an online publication where you can publish your own intellectuals. It is a publishing platform designed to make great stories by content creators. This is your era, your place to be online. So come forward share your views, thoughts and ideas via Content Rally.

Leave a Reply

Popular

Follow Us

Recent

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