Is There Such Thing As A Functioning Alcoholic?

Published on: 16 May 2024 Last Updated on: 15 July 2024
Is There Such Thing As A Functioning Alcoholic?

You might have heard the term “functioning alcoholic” and wondered what it even means. Then you might be searching the meaning of the term and what it means to be a functional alcoholic. Then let’s throw some light on the meaning of functioning alcoholic for your better understanding.

We often relate alcoholism with people who are addicted and unable to function properly in their lives. This stereotype of alcoholic individuals seems to be not accurate. This is because several individuals who are alcoholics seem to function properly and deal with their daily tasks properly.

If this is the case then why are these individuals living a regular life while being alcoholic? While other groups of alcoholic people are addicted to alcohol but cannot function properly because of their addiction.

Therefore in this article, we not only discuss what is a functioning alcoholic but also how they differ from those with more visible signs of alcohol dependency.

Perception About Individuals Battling Addiction

Your concept or perception of an alcoholic will change when you learn how a functioning alcoholic person works. They are capable of living or maintaining a normal life while battling alcohol addiction.

At one glance you might not even know this person might be alcoholic as they are capable of doing all their daily duties smoothly. Therefore, why was this term created which means someone who is functioning even when dealing with addiction?

This challenges the common stereotype of an alcoholic person who lives an undisciplined and disheveled life. The term “functioning alcoholic” could be used to describe a person’s condition but it is not officially recognized.

In the field of psychiatry, the Diagnostic and Statistical Manual of Mental Disorders (DSM-5) doesn’t recognize this term officially. However, several professionals use this term to describe a specific alcoholic person’s condition.

So understanding the phenomenon of the functioning alcoholic is important as it helps identify people who are going through this hardship. When you recognize a functional alcoholic you can help them get the right treatment which will get them better.

More often than not, functioning alcoholics hide their struggles with addiction while maintaining a normal facade. So, it becomes harder for you to recognize them and get them correctly diagnosed. Therefore you must read this article to know how to identify a functioning alcoholic. So that you can help them get the right treatment for recovery.

What Is A Functioning Alcoholic?

A functioning alcoholic is someone who appears to live a normal life while dealing with alcohol addiction. These individuals you will observe can do all the regular tasks and maintain a lifestyle without alcohol overriding their lives.

Even being addicted to alcohol they can hold down a job and fulfill family obligations. Not only that they can excel in some areas of their lives without alcohol overriding their entire life. Therefore, it becomes hard for you to identify these individuals who look perfectly normal from the outside while dealing with addiction.

These individuals know how to keep their professional and social lives separate from their addiction. You see, functional alcoholics are aware of their alcoholic addiction which helps them hide it easily. They become skilled at hiding their shortcomings from the world.

However, this addiction of a functioning alcoholic does not affect anyone other than themselves. It does affect their own lives if kept unchecked in the long run. As they continue to hide their struggle with alcohol it becomes much more troublesome as time goes on.

Functioning Alcoholics Live In The Grey Area Of Addiction

A functioning alcoholic lives in the grey area of addiction where addiction coexists with competence. While they are functioning like a regular individual they also hide their addiction from their friends, family, or colleagues. So, they operate much more separately than an alcoholic consumed with addiction and a normal non-alcoholic.

So how will you recognize a functioning alcoholic when they are living just like any ordinary person? You see functioning alcoholics often rationalize their drinking habits as rewards for their accomplishments. So, if they can get their work done they reward themselves. Again if they do their duty towards their family they would reward themselves with a drink.

Again their coping mechanism of dealing with the stress of daily responsibilities is through alcohol. So when they accomplish their responsibilities day-to-day they reward themselves with alcohol.

But this facade of normalcy is fragile as they become more dependent on alcohol over time. As they start to deal with life problems with alcohol, this results in psychological issues.

Maintaining a long-term facade of alcohol addiction is not the only problem a functional alcoholic faces but health problems too.

High Functioning Alcoholism vs. Traditional Alcohol Use Disorder

Traditionally you could identify an alcoholic person from their visible signs of dysfunctions. These dysfunctional problems were frequent performance issues, relationship problems, and deteriorating health.

In contrast, high-functioning alcoholics may lead seemingly successful lives, masking their dependency behind a façade of competence. They may hold prestigious positions, maintain social connections, and even drink expensive wine without raising suspicion.

Despite their ability to keep up appearances, high-functioning alcoholics often deal with a significant internal struggle. They might spend considerable effort hiding the extent of their drinking from others and themselves.

This can involve elaborate routines to cover up the smell of alcohol and secret drinking sessions. Again a functional alcoholic persistently worries about being discovered because of their addiction.

You will see that the stress of maintaining a double life can be extremely problematic in the long run. In the long-term, this coping mechanism with alcohol can only affect negatively both physically and mentally.

Along with the stress of hiding addiction with alcohol and dealing with life’s problems a functioning alcoholic is bound to break down at some point. This will lead to their worst fear of revealing their true nature.

It’s this dual existence that differentiates high-functioning alcoholism from other overt alcohol use disorders. Other alcohol disorders are more visible due to their impact on an individual’s life.

Recognizing The Signs Of Alcohol Abuse

There are significant risks to being a functional alcoholic despite its outward appearance. Because their pattern of drinking can be more than seven drinks per week. This leads to health risks in the long term. Again continuous dependence on alcohol to deal with life can have adverse effects on the person’s psychology.

From binge drinking episodes to the inability to stop drinking despite its negative consequences can be some of the recognized risks of alcohol addiction. They may also experience withdrawal symptoms when trying to quit or cut back on alcohol consumption.

Recognizing signs of a high-functioning alcoholic can be challenging as they are good at hiding their addiction. Therefore, it’s essential to identify these individuals and get them diagnosed correctly and get these individuals treated.

It’s important to note that these behaviors can be subtle and easily overlooked, especially when the individual is still managing to fulfill their personal and professional obligations. Over time you will see that the consequences of high-functioning alcoholism become visible.

Be it strained relationships, personality changes, mental health issues, and physical health problems related to alcohol abuse. You will start to see its effects on a functional alcoholic.

Risk Factors And Consequences

Certain factors can increase the likelihood of high-functioning alcoholism, including genetic predisposition, environmental influences, and untreated mental health issues.

While they may avoid some of the immediate consequences associated with traditional alcoholism, such as job loss or legal troubles, high-functioning alcoholics are still at risk for severe health problems, including certain cancers and mental health issues.

These health problems can include liver disease, heart disease, and neurological impairments that may not become evident until later in life. The psychological consequences are equally concerning, potentially leading to depression, anxiety, and other psychiatric disorders that can deteriorate the quality of life.

Moreover, high-functioning alcoholics may face social consequences over time, such as eroded trust in relationships, marital strife, and a gradual withdrawal from social activities as they prioritize alcohol over personal connections.

Despite maintaining a veneer of normalcy, the cumulative effect of these risk factors and consequences can lead to a tipping point where the individual’s ability to function at a high level is compromised.

It is crucial to recognize these long-term risks and understand that the lack of immediate, visible consequences does not diminish the urgency for intervention and treatment.

Seeking Support And Treatment For The High Functioning Alcoholic

Addressing high-functioning alcoholism requires a comprehensive approach involving medical professionals, support groups, and rehab centers in Los Angeles, specializing in addiction medicine.

Loved ones play a crucial role in encouraging their family members or close relatives to seek help, but it’s essential to approach the situation with empathy and understanding. Initiating this conversation can be delicate, as it often involves breaking through a wall of denial built up by the individual over time.

Friends and family need to be informed about the nature of high-functioning alcoholism, to offer non-judgmental support, and to avoid enabling behaviors that can perpetuate the addiction.

The process of seeking support often begins with an honest self-assessment or an intervention by concerned loved ones. This step is vital in helping the individual recognize the extent of their problem and the impact it has on their life and the lives of those around them.

Professional interventionists can be instrumental in this phase, providing the guidance needed to navigate what can be a highly charged situation. Once the individual acknowledges the need for help, the next step involves finding the right treatment program.

Treatment can range from outpatient therapy sessions that accommodate the individual’s work schedule. Or a more intensive inpatient program where you will be required to take a temporary step back from daily responsibilities.

The choice of treatment should be tailored to the individual’s specific circumstances, taking into account their level of addiction, personal responsibilities, and the presence of any co-occurring mental health conditions.

Throughout the recovery journey, ongoing support is essential for maintaining sobriety. Aftercare programs and sober living communities offer continued guidance and support, helping the individual to reintegrate into their daily life with new coping skills and a renewed focus on health and wellness.

Support And Treatment Facilities

Support groups like Alcoholics Anonymous provide a vital lifeline for individuals struggling with alcohol use disorders, offering a sense of community and understanding.

These groups facilitate peer-to-peer support and shared experiences, creating a space where individuals can speak openly about their struggles without fear of judgment.

Treatment facilities offer residential treatment or outpatient tailored programs designed to address the unique needs of high-functioning alcoholics, providing medical supervision during the withdrawal process and equipping them with coping strategies for maintaining sobriety.

These facilities often employ a multidisciplinary approach, combining medical treatment, psychological counseling, and behavioral therapy to address the complex nature of addiction. The programs may include individual therapy sessions, group therapy, educational workshops on addiction, and relapse prevention planning.

In addition to traditional treatment methods, some facilities offer holistic therapies such as meditation, yoga, and art therapy, recognizing the importance of treating the whole person.

The Importance Of Mental Health Resources

Recognizing that alcoholism is not solely a physical dependency but also a mental health problem is crucial. Access to more mental health resources, including therapy and counseling, can help individuals address underlying issues contributing to their alcohol use and develop healthier coping mechanisms.

These resources are vital in treating the emotional and psychological aspects of alcoholism, which often include stress, anxiety, depression, and other mental health disorders that may co-occur with substance abuse.

By providing a supportive environment for open discussion about mental health, individuals can gain insights into the emotional triggers that lead to drinking and learn new strategies for managing these triggers.

Therapy can also assist in repairing relationships damaged by alcohol abuse, rebuilding trust, and improving communication skills. In addition, counseling can offer guidance on how to establish a balanced life. You can set achievable goals, and create a supportive network that fosters their long-term recovery.

Treatment programs need to integrate mental health services as a core component of addiction recovery, called dual diagnosis treatment. This integration ensures that individuals receive a holistic approach to their treatment, addressing all facets of their well-being.

As society continues to destigmatize mental health issues, the hope is that more people will feel empowered to seek the help they need without fear of judgment or stigma.

Ultimately, enhancing the availability and accessibility of mental health resources is a critical step in supporting the recovery journey of functioning alcoholics. Their lasting sobriety helps improve their mental health issues.

High Functioning Alcoholics: Is There Such A Thing?

High-functioning alcoholics can often seem to have it all together, balancing significant responsibilities while battling their addiction in silence.

They are typically individuals who, despite heavy drinking, seem to lead productive lives. They often excel in their careers, maintain social relationships, and uphold daily routines.

This can make it difficult for others and sometimes even for the individuals themselves to recognize the problem. as their success often masks the underlying issues.

We can help individuals struggling with high-functioning alcoholism by raising awareness and providing support. This will help them regain control of their lives and improve their overall life.

Conclusion

It’s crucial to understand that high-functioning alcoholism is a real and serious condition. When you acknowledge its existence you take the first step towards addressing the unique challenges it presents.

With the right resources and support systems, you can improve functioning alcoholic individuals to live a life free from alcohol. You can find them the help they need to recover from alcohol dependency.

Therefore you need to know about functional alcoholism and identify functional alcoholic individuals.

Read Also:

Ankita Tripathy loves to write about food and the Hallyu Wave in particular. During her free time, she enjoys looking at the sky or reading books while sipping a cup of hot coffee. Her favourite niches are food, music, lifestyle, travel, and Korean Pop music and drama.

View all posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Related

Releasing Stress

Releasing Stress Even if You Don’t Leave Home

You don’t need to go elsewhere if you feel like you want to release stress. At home, you can do things to help you forget what stresses you out. Don’t let stress consume you. It is possible to suffer from illnesses because you can’t manage your stress levels. These are great ideas you can do now. Meditate: Meditation helps in releasing anxiety. You need a few minutes of meditation each day to clear your thoughts. Several things consume your mind, both positive and negative. When you meditate, you forget all of them, and you start over again. It is quite simple to meditate as there are different strategies to follow. The easiest one is to sit with both of your feet on the floor. You may also walk around focusing only on your steps, and not on anything else. It might be difficult to concentrate at first, but once you get the hang of it, you will love regular meditation. Reach out: You don't need to bear your cross alone. Some people can help you deal with your problem. Reach out to them via social media. Give them a call if need be. Let them know that you have a problem, and ask if they are willing to listen. Talking to them allows you to have a better perspective on life. Real friends will be there for you. It is not even a requirement for them to tell you what to do. Having someone listen to you when you are down is sometimes enough. Try to decompress: You can put a warm heat wrap on your shoulder or neck area. Let the wrap stay there for about 10 minutes and then shut your eyes and rest for some time. After 10 minutes, take off the wrap and massage the area. Do it at least once a day to stop tension in your body. Watch funny shows: As always, laughter is the best medicine, and when you feel stressed, laughter helps a lot. Check your favorite TV shows. You might be missing out on the latest episodes, and now is your chance to catch up. If you don't want to watch TV shows, find other ways to lighten your mood. Chatting with someone who can give you a smile is also a great idea. Clean up: Some people hate cleaning the house, but for others, it is a way of releasing stress. Perhaps, it will help if you spend time cleaning up your place. Aside from enabling you to relax, it also keeps your surroundings clean. You can even feel more relaxed if you have a lovely environment. Shop online: Take time to shop without leaving home. There are a lot of online stores for you to purchase almost anything you want. If you need new furniture at home, you can check out furniture on credit online. Compare the choices and find something that fits your home perfectly. Shopping is therapeutic, and if you are a shopaholic, you need a few minutes of shopping time in your life. The goal is to help you deal with stress. It does not require you to leave home to relax. With these activities you can do at home, you can soon say goodbye to stress. Read Also: Unhealthy And Healthy Solutions For Coping With Stress Bed Time Yoga To Sleep Well

READ MOREDetails
Pregnancy Foods

The Top 10 Best Foods to Eat in Early Pregnancy

Good news ladies, pregnant women need to eat an extra 350 to 500 calories each day. Finally, a valid excuse to eat more! With that statistic in mind, we thought it would be a good idea to reveal to you the best foods to eat in early pregnancy. That way, you'll be able to use this surplus of calories to both you and your babies advantage. So, without further ado, let's dive in! 1. Beans and Lentils : If you're looking to nurture your 14 weeks pregnant belly, we recommend eating plenty of beans and lentils. These foods are a fabulous source and protein, and pregnant women need an extra 10 grams of protein each day. Therefore, beans and lentils make an excellent addition to your diet because they contain as much as 15 grams of protein per cup! If you're unsure how to use them, we suggest adding cooked lentils and beans to your salads and rice dishes. These are sure to be a tasty addition! 2. Broccoli : Now, broccoli isn't always everyone's favorite food. However, it's worth bearing with because it's packed full of nutrients such as calcium and folate. In addition to this, it's high in fiber and vitamin C which is essential for helping your body absorb iron. Therefore, the best time to eat broccoli is when you accompany it with iron-rich food like lean red meat or wholegrain pasta. Plus, broccoli is rich in antioxidants, which promote healthy digestion and strengthen your immune system (which is obviously even more critical when you're pregnant). Also, if you're struggling with constipation (which is exceptionally common among pregnant women), broccoli is a must because of its high fiber content. Really and truly, broccoli is the perfect pregnancy food! 3. Bananas : Bananas are a brilliant snack for pregnant women. Not only does the potassium help combat fatigue, but they're also kind on the stomach if you're suffering from morning sickness. 4. Lean Meat : Just like protein levels, pregnant women also need to increase their iron intake. The volume of their blood increases, which causes them to need double the amount of iron. Therefore we suggest eating plenty of lean meat as this provides a form of iron that's quickly absorbed by the body. Good examples of these include: Beef Pork Chicken In addition to iron, these meats typically contain choline and vitamin B, both of which pregnant women need more of. 5. Oatmeal : There's no better to start your day than by eating a bowl of nutritious cereal. The complex carbohydrates in oatmeal will leave you feeling fuller for longer, and this breakfast will help lower your cholesterol levels--win-win! Top Tip: Don't buy processed oatmeals that are full of sugars and additives. Instead, cook yourself the plain variety and add a dollop of jelly. Yummy! 6. Leafy Greens : When you cook the following greens: Spinach Kale Turnip greens You release higher levels of iron and folate. In addition to this, they're also a fabulous source of calcium, vitamin C, vitamin K, vitamin A, and potassium. We suggest sprinkling a few of these leafy greens in your pasta dishes, adding them to soups, or substituting iceberg lettuce for them in your salads. 7. Whole-Grain Bread : The simple swap from white to whole grain can make a massive difference when you're pregnant. By doing this, you ensure you get your daily intake of fiber. Ideally, you want to ensure that each slice contains at least two grams of fiber before you commit to purchasing the loaf. Plus, wholemeal bread also provides you with both iron and zinc, which are both essential nutrients for pregnant women! 8. Oranges : Oranges are an excellent fruit to eat while you're pregnant. They're full of the following goodies: Vitamin C Folate Fiber Water Now the water might not sound like a massive deal, but these fruits are almost 90% liquid, which is excellent for keeping you hydrated and combatting fatigue. 9. Nuts and Nut Butters : Healthy fats are critical for your baby's brain development, so we suggest eating one ounce of nuts a day and two tablespoons of nut butter. Plus, these snacks will help keep you full! Top Tip: if you suffer from any kind of allergy, we suggest steering clear of highly allergenic foods such as nuts while you're pregnant. Some scientists believe that exposing the baby to foods like this during pregnancy could increase their risk of developing a more severe allergy during childhood. 10. Sweet Potatoes : Sweet potatoes are full of a nutrient called beta-carotene. When we digest it, we transform it into vitamin A. This is fabulous for mothers to be because Vitamin A helps the fetus' cells grow and differentiate from one another. Top Tip: pregnant women are usually advised to stay away from high levels of animal-based vitamin A because these can sometimes be dangerous when eaten to excess. This is another reason why foods that contain beta-carotene are essential to include in your pregnancy diet. Best Foods to Eat in Early Pregnancy: Final Thoughts It's important for women to swot up on the best foods to eat in early pregnancy because your dietary requirements change a little. However, by sticking to diets high in protein, iron, and fiber, you shouldn't go too far wrong! If you enjoyed this article, we're confident you'll love the other features published on our family and parenting blog. Over there we discuss everything from pregnancy care tips to family leave. Enjoy! Alternatively, if you have any questions about this subject, please feel free to drop us a line. We love to hear from our readers! Just fill out the simple contact form, and we'll get back to you as soon as we can. Speak soon! Read Also : Choosing The Best Mattress That Will Make Mothers Comfortable During Pregnancy Golden Pregnancy Care Tips For All Expectant Women 9 Tips For Staying Fit And Healthy During Pregnancy

READ MOREDetails
Cigarette Smell

How to Get Rid of Cigarette Smell: 3 Surefire Tips

Not only is lingering cigarette smoke a nuisance, but it can also be bad for your health. According to experts, smoke on clothes and furniture will still cause damage to the body. If you have problems with tobacco smells in your home, keep reading for tips on how to get rid of cigarette odors. How to Get Rid of Cigarette Odors : Are you moving into a home with cigarette smell? Or are you fed up with the lingering smoke odor that won't go away? No matter your circumstances, these tips will show you how to remove smoke smell from your house. White Vinegar on All Fabrics : If you're in need of a cleaning miracle, try vinegar; it's cheap for such a universal cleaning agent. Take all pillowcases, sheets, and even mattress covers, and put them all in the washing machine. Next, put one to two cups of vinegar in there and put it on a normal cycle. You can do this with furniture fabrics that are removable, as well. And place them in the washing machine with everything else. Once the cycle is over, you should have odorless clothes and fabrics. Smoke Removal Machine : You may not have known one of these existed, but here it is. You can use a cigarette smoke removal machine such as the Villa 1000 to cut smoke odors. Cigarette smoke removal machines work by using ozone to oxidize and sanitize the air of smoke odors and toxins. The machine can only be in use while the room is unoccupied, for the safety of the owners. To use the machine, be sure to close off the area that needs to be cleaned. Run the machine for several hours, in the empty room or house, and allow an hour before reentering the space. Baking Soda Odor Elimination : Vinegar isn't the only super cleaner. Baking soda is wonderful when it comes to lifting odors from the furniture. You can take the baking soda and run it through a sifter, layering every surface. Mattresses, couches, and carpet will be great places to start. Once you have a thin, white layer on all the areas you want to clean, leave the baking soda to sit for half an hour or more. You can rub the powder into the fabrics to help it clean deep. Don't let it get wet, though. After it's been there long enough, use a vacuum cleaner to suck up the loose baking soda. You can use the baking soda treatment as many times as you need until you no longer smell the smoke odor. More Tips and Tricks : Getting rid of smoke odors seems impossible at first, but not anymore. Now that you know how to get rid of cigarette smoke, you can tell your friends exactly what they should do to get rid of odors in their own home. Do you want more household tips and tricks? Try reading "5 Ways to Make a Big Difference in a Small Room." Read Also : How Does Smoking Weed Affect The Society

READ MOREDetails