Published on: 15 February 2017
Last Updated on: 15 May 2021
Dentists have been stressing the importance of maintaining good oral hygiene habits for decades as well as the use of braces, in some cases. If you’re interested in getting a feel on braces and their average prices, click here. We are all well aware that following the proper daily routines can help to prevent conditions such as cavities, gingivitis, dental emergencies, gum disease, and bad breath. However, were you aware that there is a very real connection between oral health and the overall state of your body? Let us take a look at this principle in a bit more detail, for what you learn may indeed be quite surprising.
The first thing that we need to appreciate is the notion that the mouth is a very powerful indicator of what may be happening within our bodies. Why is this the case? Many practitioners will point to the saliva that we naturally secrete minute by minute. There are numerous chemicals contained within this fluid and specific concentrations can hint that there may be metabolic imbalances that would otherwise go unnoticed. Cancer markers, specific types of proteins, and hormones such as cortisol can all be measured by taking a sample of saliva. If the levels of these and other substances are determined to be abnormal, this may very well be the symptom of a more endemic problem.
Oral Health and Inflammatory Response
Were you aware that the condition of your mouth can also hint at the presence of potentially serious conditions such as heart disease, stroke, and diabetes? Gum disease can sometimes be a precursor to such health risks. Gum disease is an inflammatory response due to poor oral hygiene and the build-up of other harmful substances within the mouth. While inflammation is one of the ways in which the body naturally protects itself, studies have found that this very same inflammation can spread to other areas; particularly to the bloodstream. Many now theorize that this can contribute to the breakdown of blood vessels and other circulatory tissues over time. As a result, certain individuals could be at a potentially higher risk of developing other serious ailments. The brain itself could even be affected (a stroke is an example here).
The Risk of Infections
Not only is the mouth intended to begin the digestion process, but it is also a very important barrier against harmful infections. Unfortunately, this biological “firewall” can often be compromised if the proper levels of hygiene are not practiced. For example, gingivitis can lead to periodontal disease and there may be instances when harmful bacteria will enter into the circulatory system. Although this might not necessarily be a problem for healthy individuals, those whose immune response is already compromised could become quite ill. And for those that are pregnant, oral health is an important part of prenatal care because poor oral health during pregnancy can affect the baby – and everyone wants a HEALTHY BABY.
These are some of the surprising relationships between oral health and overall health. Unfortunately, millions of individuals do not practice proper habits in order to protect their mouths. This can lead to more profound problems over time. As we gain a further understanding of how multiple systems of the body are connected, it is likely that oral hygiene will have an even greater impact.
For information regarding oral health, please visit the dentist in Cardiff.
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A study by the American Society of Plastic Surgeons estimates that a cosmetic lip injection is performed once every twenty minutes. That’s once every episode of New Girl, not including the credits or title sequence! To learn basic details about lip fillers, read on to the end of the article.
What Are Lip Fillers?
With the help of lip fillers, you can increase the volume of your lips. These come in the form of injections with dermal fillers. Actually, they consist of synthetic hyaluronic acid (HA). This is actually a natural substance inside the human body. Some common lip filler brands are Restylane, Juvederm, and Perlane.
Benefits Of Lip Fillers
The following are some of the major benefits of lip fillers:
Lip fillers add volume to your lips, which goes away as you age.
The symmetry between your upper and lower lips gets better.
The wrinkles and fine lines around your mouth will go away. Also, lip fillers will give a youthful appearance to your lips. As a result, it improves your self-image and confidence.
You will get natural-looking results without the need for surgery. However, the results are temporary. Hence, you can try out different shapes and volumes without committing permanently.
One of the best things about lip fillers is that you can resume your normal activities immediately after the treatment. In fact, you do not need recovery time for it.
However, if the results after treatment do not satisfy you, you can dissolve it with an enzyme that dissolves HA-based fillers.
Top 7 Things You Must Know About Lip Fillers
Lip fillers are, of course, super common. They’re also super precise, low-key, and effective.
Maybe you’re thinking of sliding under the needle yourself, or maybe you’re just trying to tear yourself away from your ninth consecutive ‘side of KUWTK.
Either way, there are some things you should know about lip fillers. Here are 7 of them.
1. Prep For Lip Fillers Matters:
Maybe this seems like a no-brainer–but if you’re looking to have an awesome experience with lip fillers and enhancement, it’s worth noting.
Although lip injections have become a really common procedure (thanks, Kylie!), it’s still not a one-size-fits-all sort of deal. It’s essential that you consult carefully with your doctor to ensure you’re clear on your personal lips’ limitations and potentials.
On your end of the deal, it’s important to consider your own expectations and desired outcomes. Although lip injections have become pretty low-key, it’s still necessary to decide for yourself the sort of impact you want your new lips to have on you and your face.
For additional preparation, specialists suggest abstaining from painkillers like aspirin, Motrin, and Aleve, as well as fish oil, multivitamins, and vitamin E. Each of these acts as a blood thinner and can serve to make recovery more…bruises.
2. Different Fillers Do Different Things:
You can expect to pay anywhere from $400 to $1000 for your fillers. The actual numbers depend on a few different things, including specific location and practice. Price can also depend on the particular type of injections you choose.
People typically choose between Collagen or Hyaluronic Acid (HA) bases as their filler material. Collagen works simply by plumping the lip through its presence. HA, on the other hand, plumps the lip directly while also trapping water within the lip.
There are several different brands and forms of HA that can have various effects. For example, a filler such as Juvederm (s/o to Kylie!) will usually result in a really soft, youthful–let’s just say it–Kylie Jenner-esque pout.
Other fillers, like Restylane or Volbella, utilize smaller particles to achieve a subtler plump.
It’s important to talk with your surgeon and decide together which of the potential fillers will work best for your lips, goals, and budget.
3. Lip Shapes Depend On Your Face:
You can bring as many close-ups of Kylie’s bottom lip to your surgeon as you want–but nothing can really guarantee the precise way your lips will look after the fact.
Sure, the specific type of injection you go with can have some impact on the outcome of your lips’ shape, but it all comes down to your face’s natural set-up and allowances.
Lip injections typically work better on people with naturally fuller lips (lame, we know), and the way your lips look once they’re healed really does have a lot to do with how your face moves with your injection.
The downside is that it’s nearly impossible to “copy” someone’s lips. But the plus side of this fact is that your lips will probably come out looking more natural and fitted to your face. They’re still your lips, just…fuller.
4. You Can Handle The Pain:
Maybe you, like a lot of people, aren’t super keen on needles. Or pain. Or needles.
Surprise! There’s no magical way to administer lip injections without injecting the lip (although we wish there were). If you want fuller lips, the fact is, you’ll need to undergo the needle.
The cool thing about lip injections, though, is that your lips are put under–a numbing cream, that is. The salve is applied generously to the lower parts of the face surrounding the mouth, then let sit for 20 to 30 minutes while the numbing agent activates.
This means that by the time the needles come stabbing at your face, any pain you feel will be more of a dull discomfort that most people find more than bearable; you can tell by the way they come back time and again for top-ups.
5. Recovery Is Low-Key:
The major difference you’ll notice immediately following your injections is some slight swelling and soreness. Some experience slight bruising.
As your appointment wraps up, your surgeon will place an ice pack against your lips. He’ll encourage you to use ice if you experience any soreness after, but that’s about it. The initial swelling and soreness should go away after a day or two.
You’ll be healthy, free, and looking fine to go about your days as normal. Also, you can go to work, have a drink, whatever.
The only real thing to avoid in a day or two following your injections is drinking from straws and sipping on, especially hot liquids, although even these are mostly related to the lingering numbness.
6. Injections Won’t Last Forever:
Depending on your personality and the type of injection you take, the exact length of time fillers can vary a bit.
Some fillers will stick around for only 4 to 5 months, while others have been seen to last for nearly a year. On average, people find their way back to their surgeon’s office for top-ups every 6 months.
Everyone’s body metabolizes materials differently, and there’s no real way to predict this at the outset, but talking with your surgeon on the topic is the only good way to decide what’s best for your face.
7. Don’t Love Your Fillers? Ditch ’em.
In the Leslie Ash days of lip injections, fillers were a seriously permanent thing. The good news for the rest of us (sorry, Leslie, you’re too far gone) is that if you decide after the fact that you’re not into your lip fillers, you can have them dissolved!
While Collagen fillers aren’t so easily taken out, HA-based fillers can vanish at the tiny flick of a needle.
If you decide to get rid of your fillers, your lips will be re-injected with an enzyme designed to safely and quickly break down the filler material. You’ll be back to your old face in no time.
It’s important, first, to give your lips that day or two to heal, as the swelling and slight bruising that can occur might be affecting the way your lips actually look.
Either way, it’s always good to know that, if you want, you can take this decision back.
Risks Of Using Lip Fillers
The following are a few risks of using lip fillers that you must be aware of:
Since lip fillers come in the form of injections, you can face injection site issues like redness, bleeding, pain, swelling, etc.
Apart from that, certain allergic reactions to lip fillers are also common.
In case the treatment specialist mistakenly injects lip fillers into an artery, the tissue will die as a result. This is also known as vascular compromise.
You can end up with lips of different sizes and a lack of proportion.
In some cases, lip fillers can move to other areas of the face and can create a swell.
If you have herpes simplex virus, you can trigger an outbreak if you use lip fillers.
You can even end up with a fever after a lip filler injection.
Need Lip Fillers, Like, Now!?
Be sure to take your time in choosing the right surgeon and practice for the job.
You want someone who makes you feel comfortable and certain they’ll do the thing right–after all, you’re getting lip fillers to help you feel awesome about yourself!
If you’re not quite ready to set up a consultation, that’s no big deal. Stick around and check out more fun beauty content from us!
Read Also :
How To Achieve Kissable And Healthy Lips
Are you in search of a reliable and skilled dentist in Vaughan to take care of your dental health? Look no further; this comprehensive guide will walk you through the process of finding the perfect dentist who meets your needs.
We understand that choosing a dentist is a crucial decision for your overall well-being, and we're here to make that choice easier for you. So, are you excited? Let’s get started, then…
Why Choosing the Right Dentist Matters
Your oral health is intricately connected to your overall health, making it essential to have a trustworthy dentist in your corner. Regular dental check-ups and treatments can prevent dental issues, enhance your smile, and boost your self-confidence. Let's dive into the key factors to consider when searching for the ideal dentist Vaughan.
Poor quality dental work is important not only for your oral health but also for your entire body.
Dental concerts can go unchecked without a quality dentist, especially the ones who do not leverage the latest technology.
You are more likely to feel comfortable and visit them often if you have a great dentist in place. Hence, there is no second thought about changing your dentist after some intervals.
Factors to Consider When Choosing a Dentist
When embarking on your journey to find a dentist in Vaughan, there are several crucial factors to keep in mind. After all, you are trusting your oral health with them. Hence, make sure you make an informed decision and do not hurry while choosing a dentist for yourself.
1. Location and Accessibility
Choosing a dentist near your home or workplace can save you time and make it more convenient to attend appointments. Ensure that their office hours align with your schedule, making it easy to get the care you need.
2. Qualifications and Credentials
It's vital to check if the dentist has the necessary qualifications and credentials. Look for a dentist who is licensed and a member of reputable dental associations. When it comes to finding the best dentist for you, educational qualifications play an indispensable role.
3. Services Offered to
Consider your specific dental needs. Are you looking for general dentistry, orthodontics, cosmetic dentistry, or specialized services? Ensure the dentist offers the treatments you require. An ideal dentist will usually provide a range of services that are usually needed for an overall oral health checkup.
4. Experience and Expertise
An experienced dentist is more likely to provide effective treatments. Research the dentist's background and the number of years they've been in practice. Both expertise and experience play an integral role in separating a dentist from others.
5. Testimonials And Reviews From Patients
Going through testimonials and reviews shared by past patients can offer valuable insights into the dentist's quality of care. It also provides patient satisfaction.
6. Technology and Equipment
Modern dental technology can improve the accuracy and comfort of dental procedures. Inquire about the equipment and technology used by the dentist. You might check out the equipment used by other dentists and then come up with a decision. If a dentist doesn’t make use of the latest technology, he is probably missing out on a lot of advancements.
7. Payment Options and Insurance
Check if the dentist accepts your insurance plan or offers convenient payment options to ensure affordability. Today, everybody looks for different payment options, and they are not limited to just one option. What’s better than providing patients with the liberty to pay for their free will?
8. Emergency Services
Consider whether the dentist offers emergency dental services for unexpected oral health issues. This is just in case something comes up without any signs; you will be saved from unprecedented situations. A dentist’s ability to act as soon as an emergency comes is one of the most appreciated ones.
9. Personal Comfort
Your comfort at the dental office is crucial. Evaluate the cleanliness, ambiance, and friendliness of the staff during your initial visit. If you do not find the ultimate comfort at your dentist’s office, there is no point in spending a significant amount of time and money there. Personal comfort is quite important here.
Related: Why Going To The Dentist Is A Must
The Search Process
Finding a dream dentist is not a challenge, although you might need to consider a few factors. There are so many competitors out there that you might get confused. But don’t be! Now that you're aware of the factors to consider, here's a step-by-step guide to finding the perfect dentist in Vaughan:
A. Create a List
Compile a list of potential dentists in Vaughan based on referrals from friends, family, or online searches. Creating a list is not only the first step to finding a dentist but also the only streamlined way to find out the best dentists in and around your locality.
B. Research
Thoroughly research each dentist on your list. Check their websites, credentials, and patient reviews. If needed, you might try scrolling through their social media channels and then settle for one that suits your needs perfectly.
C. Schedule Consultations
Narrow down your list and schedule consultations with your top choices to discuss your dental needs and assess their compatibility. Scheduling appointments is an obvious step, but some might underestimate their importance in finding out the best dentists in Vaughan.
D. Ask Questions
During the consultations, don't hesitate to ask questions about their experience, treatment options, and payment plans. You might enquire about your appointments, your entire treatment process, and how long it will take to view results.
E. Trust Your Instincts
Choose the dentist with whom you feel most comfortable and confident. After all, it is always about going as per your instincts. If you do not have a good feeling about a dentist, enquire and avoid them if possible.
Conclusion
Finding the best dentist in Vaughan is a significant step towards maintaining excellent oral health. By considering location, qualifications, services offered, and personal comfort, you can make an overall informed decision that will benefit your smile and overall well-being.
Read Also:
Finding A Leading Melbourne Dentist For The Perfect Smile
The Differences Between A Dentist and An Orthodontist
Emergency Dental Clinic Immediate Care When You Need It Most
Eating is not just about dumping fuel into the tank so we can drive another twenty blocks. Multiple psychological and sociocultural factors also dictate how, why, when, and what we eat.
Varying eating habits around the world can have a significant effect on our well-being. This post aims to shine a light on some of these habits to examine them more closely.
Habit One: Is Breakfast The Most Important Meal Of The Day?
Cereal manufacturers are keen on the idea that breakfast is the most important meal of the day. Is it true?
According to researchers Tanya Zilberter and Eugene Yuri Zilberter, recommendations for breakfast eating behavior remain categorical but at the same time scientifically unsound health guidelines.
If we look at the science and ignore cereal marketing, there are many benefits to eating at the start of your day. The following scientific information is extracted from the materials provided by the National Library of Medicine:
Breakfast eaters tend to get more nutrients over the course of the day. They are also more likely to intake a wider range of nutrients.
Breakfast has been associated with improved weight control and health indicators of cardiometabolic risk. This applies to adults and children.
Studies have related breakfast eating to improvements in attention and better cognitive function, regardless of age.
Remember that breakfast means different things around the world. Eating a pain au raisin in Paris is not the same as eating bratwurst in Berlin. The nutritional value of a full English breakfast is not the same as a continental.
Attempting to run the first few hours on an empty tank is generally not as healthy as providing your body with some fuel. What’s important, however, is to start the day with food and supplement your nutritional intake during the day.
According to the researchers whose statement has opened this section, skipping breakfast is not necessarily a big deal. People need to consider the below points:
how long they’ve been without food (if two people eat at midnight and one eats breakfast at 5 am and the other at 10 am, the different fast lengths will impact their bodies differently), and
whether they make up the “lost” nutrients with their eating habits during the day.
However you do breakfast, take a holistic approach to diet. Consider what you eat over 24 hours.
Habit Two: What Are The Consequences Of Eating Before Bed?
Just as skipping breakfast is seriously frowned upon, eating late at night is typically considered a bad habit. Science suggests that eating late at night correlates with higher incidences of medical claims.
While Tanya Zilberter and Eugene Yuri Zilberter found that research on skipping breakfast and studies on eating late often fail to consider how long the participants fasted, they did find solid evidence regarding the potential risks of eating late, including the following eating behavior pathologies:
Elevated insulin and glucose levels, characteristic of metabolic syndrome;
Distortions of body image and mood disorders;
Implications on circadian rhythm.
Harvard agrees. Late-night eating is bad for health. A recent Harvard study found evidence that eating late may increase hunger, which can increase the risk of obesity.
If you suspect you’re about to see yourself in a statistic, you might be right. About forty percent of the US adult population is obese.
More study is required on the role late eating plays in calorie intake, calories burned, and molecular changes in fat tissue. Until that verdict comes in, it looks like avoiding late-night meals may reduce incidents of cancer, diabetes, and other conditions.
Habit Three: Is It Okay To Let Kids Eat In Front Of The TV?
Eating in front of the television can lead to a lack of attention, which in turn can lead to missing cues regarding fullness. This habitual overeating could then cause obesity.
And there’s another interesting angle to consider regarding television, what we eat, and how we feed our children.
A fact-filled study into television viewing and unhealthy eating made the research-backed observation that television and food advertising influence children’s food preferences. Studies have demonstrated that child TV watchers are more likely to prefer unhealthy food in early adulthood than kids that didn’t watch television.
To help kids stay healthy and become adults who make healthy choices, monitor kids’ TV intake and defend them from unhealthy, unsolicited dietary influences on screen.
These tips may help you form your kid’s eating habits:
Kids’ food preferences develop by age three and tend to remain stable throughout childhood.
Repeated exposure increases the chance that your kids will start liking a new food.
Information that a new food tastes good will increase their willingness to try it.
Kids are less interested in hearing how nutritious things are.
The availability of food in the home will affect food consumption.
Your food access controls will influence consumption and food preferences.
If your diet is healthy, your kids will be more likely to eat healthily.
As kids reach middle school age and adolescence, external influences – including peers and the media – are likely to have a detrimental effect on their food choices.
Conclusion
We are what we eat. You knew that. Still, it’s worth delving into research to back it up. It’s easy to forget. Many of us have busy lives and take eating for granted, treating our bodies as if they weren’t some of the most sophisticated machinery on the planet.
While this post provides helpful information that may confirm your healthy eating habits or inspire you to eat differently, a health professional can help you put the best into your body to get the best out of your life.
Put your health in safe hands by visiting The American Academy of Nutrition and Dietetics or Leadar websites to find a professional nutritionist who can help you, your loved one, or your team improve your health and performance.
Your eating habits have a massive effect on your well-being. Change how you eat to change your energy levels, your mood, your potential for health risks, and your life.
Read Also:
How Can A Cardiologist Save Your Life?
Easy Breakfast Ideas For Type 2 Diabetes
5 Types Of Cancer Prominent In Women
