7 Things You Should Know About Owning a Vape

Published on: 08 March 2019 Last Updated on: 10 September 2024
owning a Vape Online

Vaping: it’s the hottest trend that is rapidly spreading across the nation’s youth. While once viewed as a “healthier” alternative to smoking, e-cigarettes quickly spread in popularity from those looking to quit smoking to youthful users to recreational use. Also known as “vaping,” this practice is rapidly spreading. Storefronts for vape devices and e-juice are popping up everywhere making it increasingly easy for anyone to get their hands on vaping devices. Owning a Vape is not a crime but in excess quantity can create problems.

Despite the widespread popularity of this practice, there is still much to be learned about vaping. We have compiled a few facts that users should know about owning a vape in the article below.

Different Facts You Must Know Before Owning A Vape

There are multiple ways you can own a vape before using it for your personal pleasure. Do not make your choices in grey while you want to make use of it. Owning a vape is one of the most essential facts that you need to consider at your end.

1. E-Cigarettes and Vaping Devices Do Pose Some Risk:

Vaping was once viewed as a risk-free alternative to smoking, due to the reduction of second-hand smoke and a smaller amount of nicotine in e-liquids. Although this thought is mostly true, there are many adverse health complications that have yet to be addressed such as damage to the brain, heart, and lungs and the development of these organs, preterm delivery and stillbirth, and even cancer. Owning a vape will no longer a bigger problem for you.

2. Using E-Cigarettes May Not Help You Quit Smoking:

E-Cigarettes

This is quite a bold statement, considering this was part of the purpose of developing e-cigarettes. However, it should be noted that e-juice/e-liquids still contain nicotine, which is what makes the act of tobacco-use so addicting. Oftentimes, the use of e-cigarettes does not lead to smoking cessation. It can easily evolve into an additional method of smoking, which increases the nicotine intake for users.

3. The Risks of E-Cigarettes May Be Increased For Young People:

Younger generations are extremely vulnerable to use e-cigarettes and vaping devices, which makes them more likely to suffer ill health effects from this habit. The younger the age of the individual the first time they try nicotine, the easier it is to become addicted. If you pair that with the physiology that the common young adult’s brain is still developing and not able to adequately deal with the side effects of an addictive substance and you have a recipe for a lifelong addiction.

4. E-Cigarettes and Vapes are Not FDA-Approved:

Despite the common belief that these items are regulated by the FDA, these devices are not approved as a smoking cessation aid. Due to the recent increase in the popularity of these items, the FDA is becoming more involved in their regulation. However, marketing restrictions are not placed on these devices, making it simple to market to the younger generation.

In 2015, the FDA extended regulatory authority to CTP’s over all tobacco products. This act was followed by a 2018 requirement for a nicotine “addictiveness” warning imposed on all tobacco products, including e-cigarettes.

5. The Jury is Still Out on the Safety of Aerosol Inhalants:

Due to a lack of information and research on e-cigarettes and vapes, little is known about the long-term effects of utilizing aerosol as an inhalant. What is a concern are the ultrafine particles, toxins, and heavy metals that are often additives in e-juice? In fact, it makes take years for reliable studies on the use of vaping devices to emerge. Some vape shops will also make and sell their own mixes or modify products. For a product that already isn’t regulated by the FDA, this becomes a topic of concern.

6. The Spread of Vaping May Be Normalizing the Act of Smoking:

Do you remember hearing stories of your grandmother smoking in the hospital? What about going out to eat with smoke billowing in your face as a child? To read that sentence sounds asinine to us; however, smoking used to be the cultural norm.

Through labeling requirements, marketing techniques, and ongoing studies, the rate of smokers in the U.S. has been on the decline. Smoking bans are now common practice, as are cigarette taxes. Yet, the use of e-cigarettes could undo all of the progress that has been made to discourage smoking.

Sleek e-cig styles, handheld devices, flavored e-juice, and low cost make these products even more desirable to the younger generation. Ease of access to these devices is also a concern. As of 2018, the FDA estimates that “3.62 million middle to high school students were users of e-cigarettes”.

7. E-cigarettes Can Be Used for Other Recreational Purposes:

With the rise in state-level marijuana laws, vapes are becoming used more popularly on a recreational level. E-cigarettes make it easy to smoke virtually anywhere at any time without most bystanders knowing a thing. Flavored juices easily mask the smell of any additives, which makes this practice even more desirable for recreational use.

Review of the Facts:

Although e-cigarettes are gaining popularity, especially in the younger generation, much more research needs to be done to determine the safety of this practice. The first step would need to be regulation of e-cigarettes and e-juices, followed by implementation and monitoring health standards, and then firmed up by recurring studies regarding the safety of vaping.

This type of product is greatly marketed to youth, Ironically, this user age dynamic includes the individuals who are most likely to experience the negative effects of vaping. While each individual is responsible for their own choices, it is our duty to provide the facts to potential users so that they can weigh the benefits vs. consequences of vaping. Vape Online Gold Coast can help provide reputable information about vaping for potential users.

Read Also:

Content Rally wrapped around an online publication where you can publish your own intellectuals. It is a publishing platform designed to make great stories by content creators. This is your era, your place to be online. So come forward share your views, thoughts and ideas via Content Rally.

View all posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Related

Superfoods for Glowing Skin

10 Foods for Vibrant, Glowing and Younger Skin

Do you face a lot of questions about maintaining your skin? Did you know that the most delicate thing in the human body is our skin and we have a great role in keeping our skin refreshed, moisturized, and glowing? There are tons of agents out there that keep polluting them and extra care is needed to keep them protected. But luckily, there are so many great natural foods that are born and grown in nature’s fields that help us maintain rocking and glowing skin. Check out these 10 foods that are selectively chosen and believed to work as a super-agent in keeping our skin rejuvenated, young, healthy, and glowing. 10 Superfoods for Glowing Skin: After a lot of research and elucidation of the scientific properties of the food, we have a conclusive list of these superfoods to keep yourself young and be skin healthy without having to go to other artificial methods that harm us rather than good. Turmeric Leafy and dark green vegetables. Avocado Papaya Aloe vera Carrot Fish derivatives Green tea Yogurt Bitter guard Now, let's see the properties of the above superfoods that make them so nutritious and healthy resulting in our glowing and younger-looking skin. 1. TURMERIC: The most effective medicine that works for skincare is turmeric and we believe that its roots are so powerful that ingestion of this power foot root can also prevent various deadly diseases. The main properties of turmeric that helps you save your delicate skin are its antibacterial, antifungal, and anti-inflammatory property that prevents germs build up in the skin. It also fights against oil accumulation in the face and hence preventing open pores, blemishes, and acne. Usage: add a pinch of turmeric to your face pack on a daily basis and also you can grind their roots and use them to see noticeable results. By adding the turmeric with olive oil to soups, salads, and other dressings you also add additional nutrition value to your food. 2. Leafy and dark green vegetables: Green vegetables like spinach, kale, broccoli, and many other greens are the powerhouse of nutrients and serve a major role in enriching nutrients into our diet. Not just that, they are also a great source of antioxidants with a bumper pack of vitamins and minerals. They remove dullness from the skin and make it shine. Usage: Add portions of these dark and leafy green vegetables to your diet every day for at least two times a day on a regular basis and you will be seeing a notable difference in your skin health and glow. 3. Avocado: This buttery fruit comes with loads of nutrition and adding this to your daily diet will prove to be a savior for the nutrition-deprived cells in your skin. They are enriched with vitamin E and also act as an antioxidant. The avocadoes are also termed butter fruit due to their buttery appearance and nature. They act majorly in slowing down the aging of skin cells, repairing inner skin cell damage, vanishing the acne in the skin, stopping face wrinkles, and many other wonders that you may have never thought of. Usage: The avocado is similar to butter and is also termed as healthy butter and can be added to your morning toast like butter, it can also be made in the form of a dip called guacamole and can be combined with chapati dough and make it healthier. Other than that, it can also be added to salads, soups, and other dressings. 4. Papaya: The ever-healthy golden fruit that is giving out abundant nutrition for the human body in many ways. They are a rich source of beta-carotene, antioxidants which are visibly proven to enhance the skin cells and remove the impurities locked in your skin. It is also considered the best superfood for the whole body mechanism as they also prevent and destroy harmful tumor cells. Usage: Take the pieces of papaya and grind them to a paste. Add them to your face pack or apply as it is with rose water and make a facial mask. Keep it on for at least 15 minutes and the face will glow no less than a star. 5. Aloe vera: Nature's gift to us that grows generously in any place and climate is the aloe vera. They are loaded with auxin and gibberellin hormones that have anti-inflammatory properties. The gel also helps in relieving many dermatology-related problems and can be applied to burns, cuts, etc. This also helps in keeping acne, dark skin, blemishes, blackheads under control. Usage: Scape out the aloe vera gel from the plant with a spoon and add them to the face pack or apply directly. 6. Carrot: The wonder vegetable that is loaded with Vitamin A is a savior as it enriches our skin glow with the carotene. They help by flushing out the toxins accumulated in our skin. Usage: Eat carrot raw as a vegetable once a day and also include them in salads or juices. 7. Fish derivatives: The world-known fact about fish is the presence of omega 3 fatty acids. This brings nutrition to our skin by helping them glow and repairing all the dead cells. They help in maintaining the overall skin and body health when consumed in small amounts. Usage: We can add them as grilled or baked fish to our diet. It can also be added as readymade supplements. 8. Green tea: The most recently found study reveals amazing properties. It contains flavonoids, phytonutrients, and primely a nutrient called epigallocatechin gallate which removes harmful toxins and keeps you rejuvenated.  They also have antioxidants that fight against skin oil build-up, acne, and more. Usage: Consume them as a tea by boiling them in hot water and adding honey for taste. Consume this tea on a regular basis after your workout and you will notice the changes in your skin. 9. Yogurt: The yogurt which is a traditional derivative of milk comes loaded with good bacteria lactobacillus that improves blood circulation, removes skin's dead cells, and keeps you replenished with body glucose that keeps your skin glowing and fresh all day. Usage: The yogurt can be consumed as a part of your meals every day. It can also be added to your face pack to add an additional glow to your face. 10. Bitter gourd: The wonder green veggie which is loaded with good nutrition also has the capacity to add a superb glow and shine to your skin. This particular veggie comes with the bitter taste that is essential to your diet as it kills all the bacteria in the body and also removes scars, giving a great resistance towards skin allergies. Usage: This vegetable can be added to your diet in numerous ways. The most efficient way is to boil them in hot water and consume their juice. They can also be added to dal and curries with less amount of frying involved. Conclusion: After looking at these superfoods you may definitely rethink your idea of involving harsh chemical treatments for your skin that brings more side effects than cure. You can avail of these at the growers offers anytime. These foods when consumed on a regular basis help you get rid of all your problems in one shot and result in younger-looking and glowing skin. Read Also: Effects Of Sleep Deprivation On Your Skin & Good Sleeping Habits 7 Tips For People With Hypersensitive Skin Top 7 Superfoods For Healthy Skin And Hair

READ MOREDetails
healthier you

5 New Year’s Resolutions for a Healthier You in 2019

Do you remember what your New Year's resolution was last year? Did you achieve it, or did it end up on the backburner before February even came around? This year, don't let your resolution get away from you. Set a clear goal for yourself and define what things you need to do to create the change you're looking for. Here are 5 things you can do to become a healthier you this year. 1. Cut the Caffeine: Caffeine is actually the most widely-used drug in the world. It's highly addictive. Too much caffeine can have an effect on your sleep, your body's natural energy levels, and your irritability. This doesn't necessarily mean you need to cut out coffee (and tea) cold turkey. But, try to keep your caffeine intake to just one cup a day. You'll be surprised to realize how much better you feel without this sneaky drug slowing you down. You may even become inspired to stop drinking alcohol, too! 2. Cook More of Your Meals: Another thing you can do to become healthier is to cook at home more and eat out less. When you make time to cook your meals mindfully, you're less likely to end up in the drive-through line or getting takeout delivered. You become a lot more aware of the things you're putting into your body, which is essential to eating better. 3. Shop the Perimeter of the Grocery Store: If you're going to cook more of your meals, you're going to be in the grocery store a lot more. Make sure you're stocking the kitchen with mostly fresh, natural ingredients rather than processed foods. The best way to do this is to shop the perimeter of the grocery store. This is where all the fresh produce and lean proteins are. Although you might need to grab a few seasoning items, cereal, or a little treat, the majority of your cart should be filled with things you can easily find on the outer edges of the store. 4. Get a Workout Buddy: Here's the thing about making your healthy resolution workout-focused: at some point, you're going to skip a workout. This is actually okay - it happens to everyone and it's not the end of the world if you miss one or two days in the gym. But, the tricky part is making sure you get back into your routine after an unexpected rest day. Before you know it, one day of listening to your body or understanding your priorities turns into 3 weeks without working out! This is where a workout buddy comes in. Find someone who is willing to have the same workout schedule as you and hold you accountable for showing up. This way, you're much more likely to get back at it and keep at it. 5. Focus on Your Mental Health: Whether you're becoming more active in the new year or eating healthier than you ever have before, you need to focus on your mental health. You won't be satisfied with what you see in the mirror or even that post-workout high if you're not at peace with what's in your mind and heart. As you're working on a healthier physical you, remember to pay attention to the emotions and experiences that bubble up. Start the Journey to a Healthier You Today! Bonus tip: don't wait for the new year to begin to start working on a healthier you. Make the decision today to throw out all your junk food, or cook a healthy meal, or start journaling or meditating. Whatever it is that you want your resolution to focus on, get started today. For more insights on how to live a healthier life, click here. Read Also: 6 Ways To Promote Healthy Brain Easy Ways To Live A Healthier Lifestyle

READ MOREDetails
Folic Acid Deficiency Symptoms

Folic Acid Deficiency Symptoms: Supplement the Deficiency Before It’s Too Late

The human body needs to continuously take supplements in order to function optimally as not all vitamins and minerals are taken in recommended daily amounts. One such very important vitamin is folate or vitamin B9 or folic acid. In order to prevent further complications brought about by the lack of certain vitamins, it is wise to be proactive and identify folic acid deficiency symptoms at early onset. Folic acid vs. folate Both folic acid and folate are forms of the water-soluble vitamin B. Folate, otherwise known as vitamin B9, naturally occurs in foods, while folic acid is the synthetic folate compound that is used in vitamin supplements because of its increased stability. Folate has been named after "folium," Latin for "leaves," because they were first isolated from spinach. Also, folate is the generic term used for both the naturally occurring folate that is found in foods and the synthetic form, folic acid. The vitamin B complex nutrients are needed by the body in small amounts in order to function and stay healthy. In fact, according to recent medical journals, folate is involved in a number of intracellular reactions as a cofactor. Deficiency potential Research has found that the potential for folate deficiency is high or very common. In fact, it can be a serious problem if left untreated. In a 2006 USDA analysis of obtained data, most people in the US obtained adequate amounts of vitamin B9. But there is still a risk for some groups obtaining insufficient amounts. Because folic acid is water-soluble, excess amounts of the vitamin in the body is excreted via human urine. This means that the human body needs a constant supply of this vitamin because the body cannot store it. And the recommended daily dose of folate is 0.4mg/d, which has been established for 20 years. Read More:  Zinc Deficiency Uses of vitamin B9 in the body Vitamin B9 is vital for synthesis and repair of DNA and RNA, the body's genetic material. These vitamins also aid in the rapid cell division and growth and are important in the production of red blood cells in the bone marrow. But folate is particularly important for pregnant women to avoid major birth defects in the baby's brain or spines, such as neural tube defects, including Spina Bifida and anencephaly. Combined with vitamin B12, it controls the blood levels of the amino acid homocysteine, which is associated with certain chronic conditions such as heart disease. Folate is also used to prevent eye disease age-related macular degeneration (AMD), to reduce signs of aging, to treat sleep problems, depression, AIDS, and inherited disease called Fragile-X syndrome. It is also used for age-related hearing loss, Alzheimer's disease, and memory loss. Folic acid deficiency symptoms It is widely known that prevention is better than cure. So in order to avoid any further complication due to the lack of vitamin B9 in the body, here are the most common folic acid deficiency symptoms to watch out for, however subtle they may be: Poor immune function, which includes frequently getting sick Chronic fatigue/low energy; also include chronic fatigue syndrome Poor digestion, including bloating, IBS, and constipation Early appearance of gray hair Pale skin Mouth sores and tender, swollen tongue Developmental problems during pregnancy and infancy, consisting of stunted growth Mood change often, such as irritability Anemia (severe cases) Causes of folic acid deficiency Diet. One of the most common causes is poor diet. Folate naturally occurs in a wide array of foods, and among its richest sources include dark green leafy vegetables (such as spinach, asparagus, and broccoli), beef liver and kidney, yeast, and beans. Among other sources are eggs, beet, milk and other dairy products, and whole wheat bread. Eating overcooked fruits and vegetables. Folate is easily destroyed by heat. Diseases such as severe kidney problems requiring dialysis, certain types of cancers, celiac disease, and Crohn's disease affect the absorption of the vitamin in the GI tract Too much alcohol consumption increases folate excretion via the urine During pregnancy, a lot of folic acids are used up by the growing baby Side effects of medication, which includes phenytoin (Dilantin), trimethoprim-sulfamethoxazole, methotrexate, and sulfasalazine Diagnosis There are exams and tests taken to confirm folate deficiency in an individual. One of these is a blood test, to check the number of red blood cells and whether the body has enough vitamin B9. This is most common among pregnant women during their prenatal check-ups. But the most common procedure is the doctor checking the patient's history and current health condition. Read More: The 5 Best Herbal Remedies To Treat Acne 8 Home Remedies To Banish Acne Scars And Discoloration For Good (Info-Graphic ) How To Fix Being Skinny Fat 4 Reasons Why Food Handling Training Is Important Top 4 Natural Combination For You To Eliminate Blackheads (Infographics) How To Remove Acne Scars Naturally Top 5 Foods For Healthier And Thicker Hair Types Of Stethoscopes Must-Follow Tricks To Burn More Calories

READ MOREDetails