When is it Time to Start Considering CBD Use?

Published on: 01 October 2020 Last Updated on: 31 October 2024

Mental and physical health problems affect millions of people worldwide every year. While modern pharmacology has solutions for many health problems, they often come with significant side effects. To avoid the side effects of mainstream drugs, many people resort to using natural remedies like CBD.

CBD oil is one such natural product that is extracted from cannabis/marijuana plants. Unlike THC, which is one of over a hundred chemicals found in cannabis, CBD is non-psychoactive, meaning that it doesn’t give you the sensation of being ‘high.’ While scientific studies have to corroborate CBD’s efficacy in treating health problems, the apparent benefits are worth recognition.

Here’s when you may start considering CBD use:

1. Pain Relief

The use of marijuana as an analgesic dates back thousands of years. Today, we know that CBD is one of the key components of marijuana that helps with pain relief. Studies suggest that CBD affects the endocannabinoid receptor activity, thus reducing inflammation and the sensation of pain in subjects with chronic pain.

For example, multiple sclerosis is an autoimmune disease that affects the brain and spinal cord. It causes pain, difficulty walking, and muscle spasms. When used on its own or in combination with other drugs, CBD can help alleviate these symptoms. The use of CBD for arthritis pain is also well documented.

2. Mental Health

As awareness about mental health problems increases, scientists are trying to find newer and safer treatment methods. Two common and potentially debilitating mental health problems include depression and anxiety. While these can effectively be treated with pharmacological drugs, CBD provides a natural solution to these problems. The substances in CBD interact with the serotonin receptors in the brain that regulate mood and behavior. For this reason, many people use CBD to get relief from the symptoms of depression.

3. Cancer and Chemotherapy Pain

Cancer exists in many forms and affects different areas of the body. It is one of the leading causes of death worldwide. Until now, chemotherapy is a mainstream cancer treatment. It is a cocktail of strong drugs that are used to restrict the uncontrolled growth of tumors. While chemotherapy is effective, it causes many unpleasant side effects, such as nausea, vomiting, pain, and hair loss. CBD is thought to be effective in reducing cancer-related pain as well as chemotherapy-induced pain, nausea, and vomiting.

4. Other Uses

There are several other conditions where the use of CBD could be helpful. For example, it can be used to control acne in young adults, thanks to its anti-inflammatory properties and the ability to control sebaceous gland secretions. Even though it is not clinically proven, CBD is also commonly used to reduce seizures in epilepsy patients. It may also improve the symptoms and the quality of life of individuals suffering from Parkinson’s and Alzheimer’s.

CBD has stress reduction properties, which is why many people use it to cope with high blood pressure. Its anti-oxidative and anti-inflammatory properties also have a positive effect on heart tissues in people having heart diseases. However, these benefits are not scientifically corroborated. As such, you must not start using CBD without consulting with your doctor. In addition, a professional CBD services provider offers a wide range of CBD products which you can check at https://thejointcannabis.ca which is a perfect destination to explore.

Conclusion

Many people who have used CBD think that it comes with health benefits. And many studies have already looked at the substance’s health effects. However, more researches and clinical trials are required to validate the benefits of CBD.

While CBD is generally safe, it comes with some side effects and can negatively interact with other drugs. For these reasons and more, it is recommended that you must consult with a doctor before you start to use CBD. Even if your doctor allows you to use CBD, be sure to keep an eye on your health and stop using the substance if you experience negative effects.

Read Also:

Content Rally

Content Rally wrapped around an online publication where you can publish your own intellectuals. It is a publishing platform designed to make great stories by content creators. This is your era, your place to be online. So come forward share your views, thoughts and ideas via Content Rally.

View all posts

Top 10 Muscle and Strength Building Exercise at Home

All exercises are not treated equally. Some exercises are meant for building muscle and strength and most of us think that the only way we can do that is by picking up a pair of heavyweights at the gym. But the truth is you can build muscle and strength at home too and without picking any weight, just picking up your own body weight can notch up your muscle-building strength way higher! Yes, we know that most of us do not have enough time to exercise at the gym, “I am just too busy.” That’s the excuse we all give, but what if you can exercise your whole body with simple body moves? Just a few minutes of your daily routine and you are pretty much sorted. Try this ultimate muscle and strength building workouts to get a lean and ripped body. These 10 moves are all you need! Ultimate Muscle and Strength Building Exercise – 10 Mean Moves 1. Pushup: The push-up is a great bodyweight exercise and works on a lot of muscles altogether such as the shoulders, the chest, and triceps muscles. Here is how you do it : Drop down to all fours keeping your feet together, keep your hands under your shoulders and keep your body aligned straight from the head to ankles. With your elbows tucked in, lower down your body until your chest is close to the floor but does not touch it. 2. Deep Squat: Deep squats help in overall muscle development in the lower body working on a lot of muscles together such as quads, glutes, and hamstrings for overall muscle growth. Here is how you do it: Keep your feet at least shoulder-width apart and extend your arms straight out. Push your hips back and squat as much as you can. 3. Planks: Planks are a great way to strengthen all your core muscles, some of the muscles worked are the rectus abdominis, the adductor complex the external oblique muscle, and the glutes. Here is how you do it: Drop into a push-up position on the floor. Bend your elbows and balance your weight on your forearms. Keep the alignment of your body right from shoulders to ankles. Brace your abdominal muscles while inhaling and exhaling slowly. Hold this position for another 20-40 seconds and keep at it for as long as you can. Lower yourself to the ground. Repeat this for at least 3 or 4 times. 4. Squat Jack: Squat Jacks are a great lower-body exercise that works on a number of muscles such as quads, glutes, and hamstrings. Here is how you do it: Put your feet together and use your hands to touch the sides of your ankles. Now get into a standing position and raise your head and jump into your sides. 5. Mountain Climber: Mountain Climbers are a great exercise to move your heart rate up and working up most muscle groups in the body such as the chest, obliques, deltoids, biceps, triceps, quads, abdominals, hamstrings, and hip abductors. Here is how you do it: Get down to a pushup position. Bring your right foot and bring it as close to your chest as possible, touching the floor with the help of your right foot. Repeat the entire exercise with your other leg That completes 1 rep. 6. Single-Leg Hip Hinge: The single-leg hip hinge works your glutes and hamstrings and it boosts your foot and ankle strength to a great extent. It also improves your balance and stabilization. Here is how you do it: Stand on your right leg and raise your left foot behind you, keep your arms by your sides. Next, while you push your hips back try and reach for the floor as you lower your upper body and raise your left leg. Try and go for 10 movements per leg. 7. Skater Hop: The skater jump works your quads, your hamstrings, glutes, and calves. This workout tones your entire leg. Stand on your right foot with your left leg crossed behind you. When you land on your left foot try to cross your right leg behind you. Keep hopping from one leg to another. 8. Bridges: The bridge is an exemplary exercise that works all your core muscles that includes your abs, lower back, and also tones your glutes. The Bridge also stretches out your chest, neck, spine, and hips and helps with pain in your back, head, and knee. Here is how you do it: Lie down flat on your back. Bend your knees while keeping your feet on the floor and keep your arms relaxed right beside you. Lift the butt off the floor all the while tightening your glutes and abs. Hold this position for a minute and reprise your original position. 9. Lunge: The lunge is a great functional exercise. It works your glutes in your hips and butt and also works the hamstrings and quadriceps in your thighs beside the calf muscles in your legs. Here is how you do it: Keep your feet shoulder-width apart all the while keeping the upper body upright and look forward. Take a step forward with one foot, then bend the front knee at a 90-degree angle. Ensure that your front knee is right below the ankle when you perform this exercise. 10. Jump Squats: The jump squat specifically works the legs and midsection. The specific muscles it works are the hamstrings, gluteus maximus, abdominals, quadriceps, and calves, by continuously stretching and contracting the muscles. Here is how you do it: Keep your feet hip-width apart and rest your arms at your sides. Squat low all the while keeping your back straight and core all braced up. Use your hips, knees, and ankles to explode up. Use your hands to get the extra momentum. Land with a soft jump keeping your bent knees aligned with your hips and ankles. Land and immediately go for your next jump. There, how difficult can it be to do all the exercises? You can do these exercises in a HIIT format or interval training format. Do at least 5-10 minutes of warm-up exercises before starting. That means 30 seconds of work with 60 seconds of rest. This will give you great results in a short time! Try out all these exercises and let me know if you have felt the difference. Happy working out! Read Also : What Are Popular Mind And Body Exercises Available At A Gym? How Activity Mirrors Add Value To Exercise Place! The Best Way In Relaxing Your Feet

Why City Living is the Healthiest it’s Ever Been

City living hasn’t always been dubbed as a healthy choice. However, it appears things have changed dramatically in recent years. These days, city living is healthier than it’s ever been. Thanks to a dedication to getting people happier and healthier, steps have been taken to improve city life. Here, we’ll look at why it’s become a healthier option to live in the city. Companies have started to encourage healthier living : In the past few years, businesses have started to see the benefits of encouraging their employees to lead a healthier life. These days, over 90% of business leaders know just how important wellness is to the productivity of their employees. After all, the healthier an employee is, the less likely they’ll be to take time off sick. They will also have bundles more energy, making them far more productive than if they were to lead an unhealthy lifestyle. So, how exactly are companies encouraging healthier living? Well, some provide exercise classes during lunch. Others offer meditation and counseling to protect an employee’s mental health. There are a lot of ways companies are striving for a healthier workplace and it’s really starting to pay off. Cities have begun adopting green spaces and cycle lanes : The cities themselves have also become healthier. Authorities are investing in greener areas, as well as adding more cycle lanes. While the reason behind this is largely down to protecting the environment, it has ultimately led more people to become healthier. At one time, traveling by car was the way to get to and from work. However, as more awareness has been raised about the impact cars are having on the environment, more people than ever before are choosing to ditch their cars and invest in bicycles instead. The introduction of more cycle lanes has encouraged more bicycle stores such as Brompton, to open up in new city locations. If you take a look at some of the happiest and healthiest places in the world, you’ll see the majority of them use bicycles as their main form of transportation. Is it a coincidence? Absolutely not! Staying active and cycling around rather than driving, really helps to keep you, fitter, while also doing wonders for the environment. Fitness is now actively encouraged : Fitness has become extremely popular in recent years. Within cities, you’ll find a huge range of exercise classes, healthy dine-out options, and healthy activities to partake in. People, as a whole, want to get fitter. Social media has played a large role in the fitness industry boom. Fitness gurus have become extremely popular, encouraging people to get healthier and sign up for local gyms and fitness classes. So, those looking to stay fit and active have plenty of options in the city. Cities generate more social interaction : Another more indirect reason people are healthier in cities is that they experience much more social interaction than those living in the country. This is especially true for those living within an inner-city environment. Social interaction has a strong connection to mental health. Those who do not interact regularly with people, tend to be more depressed, lonely, and anxious than those who do. Of course, the more people there are to interact with, the more active you’re going to be. So, city living helps to improve both physical and mental health. The above is some of the main reasons cities have become healthier. It’s come hand in hand with environmental protection as people strive to reduce their impact on the environment. Millennials, in particular, are becoming healthier, largely down to the recent campaigns over getting fitter and leading a healthier lifestyle.

A Comprehensive Guide To Angioedema Treatment

Angioedema is a medical condition characterized by sudden swelling beneath the skin. We aim to equip readers with a comprehensive understanding of the available options, ranging from medications to lifestyle modifications and emergency care. Whether you are a healthcare professional seeking to expand your knowledge or an individual searching for effective management strategies, this guide will be invaluable. Common Treatments for Angioedema Antihistamines, such as Benadryl or Zyrtec, are often the first line of defense and can help reduce symptoms by blocking the release of histamine, a substance responsible for swelling. Corticosteroids like prednisone are prescribed to reduce inflammation and relieve symptoms. In more severe cases, epinephrine may be administered to rapidly reduce swelling, particularly in angioedema triggered by an allergic reaction. However, it's important to note that medication alone may not be sufficient to manage angioedema, and other treatment options may be necessary. In cases where allergens trigger the condition, identifying and avoiding these triggers is crucial to prevent future episodes. Some individuals may benefit from allergen immunotherapy, a long-term treatment that gradually reduces sensitivity to specific allergens. In more severe and recurrent cases of angioedema, a specialist may recommend using C1 esterase inhibitor replacement, which can help prevent swelling attacks. How Lifestyle Changes Complement Angioedema Treatment Lifestyle changes can significantly complement angioedema treatment and help individuals manage their symptoms more effectively. One crucial lifestyle change is identifying and avoiding triggers that can cause angioedema episodes. These triggers can vary from person to person but may include certain foods, medications, insect bites, or environmental factors such as extreme temperatures or stress. Another necessary lifestyle change is to adopt a healthy diet and maintain a healthy weight. Eating a balanced diet rich in fruits, vegetables, whole grains, and lean proteins can boost the immune system and reduce inflammation, which may help prevent angioedema episodes. Additionally, maintaining a healthy weight can reduce the strain on the body and improve overall health, potentially reducing the risk of angioedema. Managing stress levels is also crucial in complementing angioedema treatment. Stress can be a trigger for angioedema episodes and can exacerbate symptoms. Engaging in stress-reducing activities such as meditation, exercise, or practicing mindfulness techniques can help individuals manage their stress levels and prevent flare-ups of angioedema. When to Seek Medical Help for Angioedema While mild cases of angioedema may resolve independently without medical intervention, sure signs should not be ignored. If the swelling affects the throat or causes difficulty breathing or swallowing, immediate medical attention should be sought. This is because angioedema involving the throat can lead to a potentially life-threatening condition known as anaphylaxis. Prompt medical attention is crucial when angioedema involves the throat, causes breathing difficulties, or is accompanied by severe pain, fever, or a rash. By seeking medical help promptly, individuals can receive the necessary treatment and management strategies to deal with angioedema and its potential complications effectively. Living with Angioedema: Long-Term Management Strategies One key aspect of managing angioedema is identifying and avoiding triggers that may induce an episode. Common triggers include certain foods, medications, environmental factors, and stress. Keeping a detailed diary and working closely with a healthcare professional can help identify specific triggers and develop an individualized management plan. In addition to trigger avoidance, medication is often necessary for long-term management of angioedema. Antihistamines, such as cetirizine or loratadine, are commonly prescribed to help minimize the release of histamine and reduce swelling. In cases where antihistamines are insufficient, corticosteroids or other immunosuppressive medications may be prescribed to control inflammation and prevent swelling. Individuals living with angioedema should also be prepared for emergencies. It is essential to always carry an epinephrine auto-injector for immediate use in case of severe swelling that may lead to anaphylaxis. An emergency action plan should be in place, detailing the signs and symptoms of a severe attack and the steps to take, including when to administer the epinephrine auto-injector and when to seek immediate medical assistance. Read Also: 5 Face Washes For Dry Skin Type Oral Health: A Window To Your Overall Health Parasitic Infections Of The Intestinal System, Skin, And Eyes

When is it Time to Start Considering CBD Use?

Here’s when you may start considering CBD use:

1. Pain Relief

2. Mental Health

3. Cancer and Chemotherapy Pain

4. Other Uses

Conclusion

Four things you need to know about Mesothelioma

Kennedy’s Pharmacy In Botany Masks Assortment: Surgical, P2 And Multiple Use Washable Masks

Content Rally

Content Rally wrapped around an online publication where you can publish your own intellectuals. It is a publishing platform designed to make great stories by content creators. This is your era, your place to be online. So come forward share your views, thoughts and ideas via Content Rally.

Leave a Reply

Popular

Technologies For Creating A Startup Idea

How to Download Facebook Videos on Android?

7 Rules of Effective Ecommerce Web Design

The 10 WordPress Plugins Every Sucessful Blogger Uses

Follow Us

Recent

Caribbean CBI and Does India Allow Dual Citizenship?

Self-Driving Cars And Pedestrian Safety: Who’s Responsible When Tech Fails?

Ryan McCorvie on Helping Kids Develop a Global Perspective

Safe Tree Care Tips for Urban Homeowners

Related

Top 10 Muscle and Strength Building Exercise at Home

Why City Living is the Healthiest it’s Ever Been

A Comprehensive Guide To Angioedema Treatment

When is it Time to Start Considering CBD Use?

Here’s when you may start considering CBD use:

1. Pain Relief

2. Mental Health

3. Cancer and Chemotherapy Pain

4. Other Uses

Conclusion

Share this Article

Four things you need to know about Mesothelioma

Kennedy’s Pharmacy In Botany Masks Assortment: Surgical, P2 And Multiple Use Washable Masks

Content Rally wrapped around an online publication where you can publish your own intellectuals. It is a publishing platform designed to make great stories by content creators. This is your era, your place to be online. So come forward share your views, thoughts and ideas via Content Rally.

Leave a Reply

Popular

Follow Us

Recent

Related