5 Ways You Could Have Been Sexually Harassed in the Workplace

Published on: 07 February 2019 Last Updated on: 18 August 2021

While a whopping 81-percent of women have experienced sexual harassment in the workplace, sometimes it isn’t so easily defined. Thus, it isn’t uncommon for sexual harassment to go dismissed. But the main issues with letting sexual harassment go is that it may continue, and worst of all, it may happen to other current and future employees in the near future. To prevent any harassment, SafetyTalkIdeas gives a great guide on what to do about workplace harassment.

In response to sexual harassment, affected employees might become uncomfortable at work, suffer from lower concentration and productivity on the job, and may even be at risk for developing mental health disorders from anxiety to depression.

If any of the following are relevant to you, you may be able to receive compensation for sexual harassment:

1. You were bribed or requested for sexual favors:

Being bribed or asked for sexual favors is usually what most classify as sexual harassment. This can include a boss asking for sex in return for a pay raise or a co-worker asking you to send nude pictures or else they’ll sabotage your job.

Unfortunately, many don’t speak out about these issues and may even give into these favors because they fear they will lose their job or have their paycheck withheld.

2. You were told sexist remarks:

Whether directed towards you, your sex in general, or even the opposite sex, sexist remarks fall under the category of sexual harassment. However, many may feel that sexist remarks are only able to be worked with by an attorney if they are extreme. Thus, most tend to overlook sexist remarks if they believe their coworker or boss was trying to be sarcastic or funny.

3. Someone inappropriately touched you:

An inappropriate touch is hard to define. For some cultures, a kiss on the cheek is completely normal. However, others may find it unprofessional and even disturbing. Additionally, the one touching, as well as the one being touched, may have a different idea of what the touch implies. Nevertheless, it is usually you that decides if a touch was inappropriate.

Additionally, know that Inappropriate touching can be a one time or repeating instance. The severity of the touch(es) can vary drastically.

4. The way you dress dramatically changed how you are treated:

If your boss or co-worker mistreats you or acts inappropriately when you dress a certain way to work (e.g., showing cleavage or arm muscles, wearing tighter clothing), you might have a legal case on your hands. Additionally, if your boss or co-worker suggests or requires, for instance, that you wear a short skirt and low-cut shirt to work, this would also be sexual harassment.

5. You were treated differently due to your gender:

Generally, being treated differently because of your gender, whether with good or bad intentions, can qualify as sexual harassment. For example, this can include being given lower pay or hours or being verbally spoken to differently due to your gender. You may notice that the opposite gender in your place of work is treated in a completely different way.

If you believe you are or have been sexually harassed at work, reach out to sexual harassment attorneys to confirm your potential qualification for legal compensation.

Conclusion:

Sexual harassment in the workplace is a very real issue that affects both women and men of all ages. However, many fear speaking up, especially if they believe someone will belittle their case. But reaching out to an attorney can be your best route to ensuring a safer workplace not just for you but for other employees at your place of work.

Read Also:

Content Rally

Content Rally wrapped around an online publication where you can publish your own intellectuals. It is a publishing platform designed to make great stories by content creators. This is your era, your place to be online. So come forward share your views, thoughts and ideas via Content Rally.

View all posts

5 Tips for Turning Your Church Around

Recent years have seen a rapid decline in church attendance. One of the harsh facts of the current climate is that the institution has become all but irrelevant to many Americans, especially the younger generations, and so congregations have shrank. There are many reasons that church membership is down, and not all of them even relate directly to the clergy or to the church. One contributing factor is that Millennials and Gen-Zers are more averse to a commitment to any institution, including marriage and religion. However, another major factor is that America is becoming less religious as fewer people claim to have any religious affiliation. Ignoring these facts will do nothing to change the trends, but turning your church around isn't impossible. Read on to get some tips to help you revive your church and make it more durable. Here are 5 Tips for Turning Your Church Around: 1. Acknowledge that your church has a problem. As a church leader, you're probably accustomed to helping people through life's hardships. As a counselor and minister, you know that the first and most important step of solving a problem is admitting that there is one. You have to apply that same principle inwards, especially when it comes to turning your church around. It's equally important to be able to recognize the signs that your church is in trouble. One of the crucial signs that your church is trending downward is that you have a lack of young people in your congregation. Growth is important for the survival of any organization, and you can't grow without an infusion of youth. Also, if there is no talk of the church's direction and goals for the future, then it is going in the wrong direction. The goal shouldn't be to simply exist and maintain the status quo--you need to always have a vision for how to make it something greater. 2. Hire people with skills that can help your mission to grow. Even though the goal of your church isn't to make money, you need to approach turning it around with a business mindset. In business, you need to have the right personnel in place to facilitate growth, and you need to take the same business-like approach to revive your ministry. Growing your church should be a project with many steps and initiatives that you put forth with the goal of revitalizing the ministry. You should consider hiring a project manager who has successfully completed PMP certification training. A project management professional undergoes years of schooling to get their project management certification, or PMP certificate, and they specialize in planning, and in managing the funding of projects. You may even want to consider sponsoring one of your members for the PMP certification process as a way to facilitate growth from within your flock. By helping them get the credentials needed, through on-site project experience, they can quickly gain their own project management certification, and help you in return. The more qualified hands you have on deck, then the more ready your church will be to undertake the task of turning the ministry around. 3. Get the youth involved. One of the major issues facing churches around the United States is that young people are losing interest in church. If this trend continues, then from where will the clergy and church leaders of the future come? One way you can attract youth to your ministry is to give them responsibilities. Adolescents are on the cusp of adulthood, and the desire to have a role in shaping the institutions of which they're apart. Create programs specifically for the younger people in your church, and also empower them to give suggestions and spearhead small projects. 4. Encourage members to become leaders. One of the most important prerequisites for ministers to remember is that you can't build a ministry alone. If you want your members to become more engaged in church, then you need to get them active. One way to get members to become more interested in growing the ministry is to facilitate their personal spiritual growth. Creating a school of ministry for members who dream of someday wearing priest shirts is an excellent way to help your members grow, as well as attracting potential new members to step into the church for the first time. Put your credentials and years of experience in ministry to work by becoming a trainer for future ministers and leaders. 5. Get active in the community. One of the unfortunate trends in the U.S. is that people are beginning to feel like the church is irrelevant in modern society. One of the main reasons for that sentiment is that many churches are inactive in their community. If you want to revitalize your church, then community service is one of the best ways. Programs like neighborhood cleanups and food drives are excellent ways to ingratiate your church to the community through service. Read Also: Uses and History of Prayer Beads in Various Traditions

What To Know When Building In An Active Seismic Zone

If you're planning to build in an active seismic zone, you must be aware of the risks and take precautions. Earthquakes can cause significant damage to buildings and infrastructure, so you must take all necessary steps to ensure your installation is as safe as possible. This article will discuss some things you need to know when building in an active seismic zone. What Is A Seismic Zone? A seismic zone is an area where earthquakes are likely to occur. Several factors contribute to the likelihood of an earthquake in a given area, including the type of rock formation, the presence of fault lines, and the level of seismic activity. Seismic zones are typically designated based on their risk of earthquakes. The most active seismic zones generally are located along plate boundaries, where plates of the Earth's crust collide. Building In An Active Seismic Zone Dr. Pedram Zohrevand, president of CES4 and expert on civil and general engineering, believes that retrofitting is the best way to protect your building against earthquakes. Retrofitting is strengthening an existing structure to make it more resistant to seismic activity. There are several things to consider when building in an active seismic zone, including the type of construction, the foundation, and the location of the building. Working with a qualified engineer with experience designing buildings for seismic zones is important. In addition, all construction should be up to code and meet all relevant building codes and standards. Types Of Construction The type of construction is one of the most important considerations when building in an active seismic zone. Masonry buildings, for example, are more likely to collapse during an earthquake than other types of structures. As a result, it's crucial to use reinforced concrete or steel framing in seismic zones. The foundation of a building is also vital in seismic zones. It's important to use a deep foundation, such as piles or caissons to help support the weight of the building. In addition, the foundation should be designed to resist lateral forces, which can cause a building to collapse during an earthquake. Location And Building Type The location of a building is also essential when building in an active seismic zone. It's important to avoid creating on top of fault lines, as this can increase the risk of damage during an earthquake. In addition, you must choose a site with good drainage and is not susceptible to landslides. As noted by Pedram Zohrevand, retrofitting is especially important for apartment buildings with tuck-under parking. These buildings are particularly vulnerable to earthquakes, as the parking garage can collapse and cause the building to collapse. When choosing a building type, you need to consider the risk of earthquakes. For example, high-rise buildings are more likely to collapse during an earthquake than low-rise buildings. As a result, it's important to choose a building type appropriate for the seismic zone. Natural Disasters One of the most important things to consider when building in an active seismic zone is the risk of ground shaking. Ground shaking is one of the leading causes of damage during an earthquake, and it can vary significantly depending on the location. It's essential to consult with a geotechnical engineer to assess the risks and determine the appropriate precautions to take. Another important consideration is the risk of landslides. Landslides can occur during earthquakes and can often be much more destructive than ground shaking. If you're building in an area at risk of landslide, you should take precautions to prevent or mitigate the damage. Finally, you need to be aware of the risk of tsunamis. Tsunamis are giant waves that earthquakes can generate, and they can cause significant damage to coastal areas. If you're building in a coastal area at risk of tsunami, it's crucial to take precautions to protect your building from the waves. Conclusion Building in an active seismic zone can be challenging, but it's important to be aware of the risks and take all necessary precautions. By taking the time to understand the risks and plan accordingly, you can help ensure that your building is safe and sound. Read Also: Insurance- Need of the timeIs Social Work Getting Enough Praise In Today’s Society?4 Benefits Of Hiring 3D Designers For Remodeling Your Society

10 Benefits of Birth Control and How to Choose Which Form Is Best for You

When it comes to sex, minimizing worries is the key to maximizing enjoyment. The last thing you want is doubts about your birth control creeping in at the worst possible moment! Of course, there’s the obvious concern — pregnancy. Maybe you’re not ready to have a baby now, or maybe you don’t want kids at all. Either way, you need to find the birth control method that works best for you. Fortunately, there are lots of hormonal contraceptive possibilities. From pills to shots and more, they control your estrogen and progesterone to keep you off the pregnancy path. But wait — there’s more! These methods offer lots of other benefits you may not know about. Consider these other seven advantages when deciding which birth control option best suits you. 10 Decisive Benefits of Various Forms of Birth Control 1. It Lets You Plan Your Periods Has your period ever surprised you on the day you wore those new white pants? Choosing hormonal birth control can keep those “oopsie!” moments from happening again. When taken correctly, these forms of birth control let you track exactly when your period is coming. In fact, the birth control ring, patches, shots, and pills let you choose when your cycle shows up. They can give you lighter periods over time, and you may be able to skip your period altogether. Just remember, you must use these forms of birth control consistently for them to work. Pills are taken daily, shots are administered every three months, and patches and rings get changed every three to four weeks. Now, if you want to conceive, it is necessary to stop the consumption of OCPs for at least three months. All other types of birth-control measures should be dismissed too. 2. It Makes Period Less Painful If you are having an active sex life and choose a pill to ensure contraception, you can dramatically avoid period pains. So, it is all about staying happy while you are on a regular dose of OCPs. Actually, the pills augment your hormones and end up restricting ovulation. As a result, your uterus stays calm and does not go through painful contractions. 3. It Can Zap Zits Hormones play a big role in the pimples that pop up on your skin. If you struggle with a bombardment of blemishes, you’re in luck! Hormonal birth control manages, not surprisingly, your hormones. When acne medications fail you, it could be worth talking to your doctor about using this strategy. Pills that contain both estrogen and progestin can reduce the amount of androgen circulating in your body. Since androgen spurs the production of sebum, the oily substance that clogs pores and causes blemishes, having less of it means fewer breakouts. Correct use of a combination pill (as opposed to the minipill) can help keep acne at bay. 4. It Can Allow You to Manage Your Migraines Millions of Americans get these head pounders every month. If you’re in that unlucky group, the pain could be enough to keep you in bed for a day or two. Contraceptives can help you regulate the hormones that trigger that pulsating pain. These birth control options stop your estrogen and progesterone from dipping too low. With enough of these hormones flowing through your body, you can limit the discomfort and tension in your head. Ask your doctor if it’s OK for you to use hormonal birth control, though. Depending on your medical history, it could increase your risk of stroke. 5. It Can Protect Against Some Cancers A cancer diagnosis can strike fear in your heart. So it’s important to know if — and how — hormonal birth control can up your risk. When it comes to pills and IUDs, there’s both good and bad news. With hormonal contraceptives, you ovulate less, limiting your hormone exposure. That can cut your ovarian cancer risk by half. If you stick with birth control for at least four years, your uterine cancer risk drops the same amount. Those reductions can last for decades. Unfortunately, hormonal contraceptives do bump up your breast and cervical cancer risks. The good news is that it’s a small increase, and it’s temporary. If you stop taking birth control, you’ll have a normal risk level again after five years. 6. It Helps You Avoid Anemia If you get your period, you’re going to lose at least some blood. Heavy flows can present a problem, however. The more blood you lose, the higher your anemia risk. When this happens, you don’t have enough red blood cells, leaving you tired and weak. Remember the benefit mentioned earlier — those shorter, lighter periods? By controlling your cycle, hormonal birth control lowers your anemia risk. If you’re still fatigued, though, ask your doctor to check your iron level. You may need additional medication. 7. It Can Halt Unwanted Hair Growth Although your main hormones are estrogen and progesterone, your body does — as noted earlier — make some androgen, too. It’s the male sex hormone. That means you might see some unwanted hair growth. Sure, you could pluck it (ouch!), but hormonal birth control could keep much of it from growing altogether. The estrogen and progesterone in these birth control options can reduce your androgen level. Formulations with high estrogen concentrations work well to control male-pattern hair growth. Typically, within six months, that unsightly hair fades so much that you hardly notice it. 8. It Can Moderate Mood Swings If you have a few days every month where you feel “off,” just know you’re part of a big club. Millions of women struggle with premenstrual syndrome (PMS) or premenstrual dysphoric disorder (PMDD) every cycle. The hormonal swings responsible for these feelings are natural, but you don’t have to grin and bear them. Birth control can help. 9. Helps You Avoid Ovarian Cysts Any hormonal birth control measure can help you avoid the complications related to ovarian cysts. These cysts are not potentially dangerous, but they can often raise severe pain in your pelvic region. Now, hormonal birth control measures stop ovulation, and that restricts cyst formation. So you can get rid of the pain. Even oral contraceptive measures can stop the further growth of ovarian cysts. 10. Birth Control Measures Minimize Endometriosis Endometriosis is a condition where the endometrial tissue-lining grows abruptly at unusual places in your reproductive system. Now, it starts bleeding monthly and causes severe pain. Continuous consumption of birth control pills can help you manage such abnormality. Birth Control Measure: The Best Choice Specifically, the pill may be your best bet. Finding the right one, though, may take some time. Right now, the U.S. Food and Drug Administration has only approved one pill (Yaz) to treat PMDD. Several others can address PMS, so a conversation with your doctor can help you pick the right one for you. Choosing your ideal form of contraception can be a complex decision. There’s lots more to consider beyond preventing pregnancy. Frequently Asked Questions Which Form Of Contraceptive Is Considered To Be The Best? The implants and IUDs are the best birth control measures, according to the doctor. What Three Things Should People Consider When Choosing A Form Of Birth Control? The three things that every person should consider while going for contraception are: The existing relationship type The type of lifestyle The number of offspring already present What Things Should I Think About When Choosing A Birth Control Method? When choosing the birth control method, you need to consider the potential hazards, health conditions, and user-friendliness. What Are The Benefits Or Advantages Of Using OCP for Birth Control? OCPs are effective not only in controlling birth but they can reduce acne, menstrual complications, and endometriosis. Wrap Up This list of benefits can help you determine the other advantages you’d like to get from your birth control. A discussion with your doctor can help you pinpoint which option is your best fit. Even you can find your doctor prescribing contraceptive pills to you if you do not have an active sex life. You should not be puzzled in such a situation and consider it as a preventive measure for various complications. Read Also: How Does Recreational Marijuana Affect Your Sex Life Just Not Feeling it? Tips for Getting Your Sex Drive Back How Women Can Boost Their Libido and Improve Their Sex Life What Are The Types Of Sex Offenders?

5 Ways You Could Have Been Sexually Harassed in the Workplace