4 Lafayette, CO Destinations That Foodies Will Love

Published on: 11 October 2018 Last Updated on: 23 March 2019

If you’re a foodie looking for new tastes and experiences in northern Colorado, visit Lafayette. Chefs use locally sourced food to create tasty dishes delivered by friendly staff. Lafayette is nestled between Boulder and Denver, so when you stay in Colorado, you can visit modern restaurants in these cities as well. Don’t miss these local culinary favorites.

The Post Brewing Company:

When you have a hankering for fried chicken, pull up a chair at The Post Brewing Company. This American brewpub offers classic dishes like chicken and waffles alongside gluten-free fried chicken. You’ll feel at home in this casual eatery with homemade meals. Give your chicken meal an extra kick with the variety of hot sauces you’ll find on each table.

Cool off with a craft beer brewed on-site like an Elkhorn lager or a Big Rosie porter. If you want something other than chicken, try the meatloaf or shrimp and grits. Diners rave about the friendly service, too. You’ll find this brewpub on Emma Street just south of State Route 7 in Lafayette.

Community:

If you prefer sustainable, farm-to-table meals, head over to South Public Road and add Community to your list of Lafayette eateries to visit. Sample local comfort food and artisan cocktails. Start with small plates to share including Shaolin-style duck nachos and Curry cauliflower tots. For your entree, choose from favorites like meatloaf, lamb, and pork tenderloin.

Save room for some dessert like key lime pie or an after-dinner drink to top off your meal. Community doesn’t take reservations, but if you have a large group, you can call ahead to see if the staff can accommodate you.

Stay local and take a short ride to Boulder or Denver. Reserve a room in Lafayette for easy access to top-rated restaurants in these nearby cities known for their culinary delights.

Oak at Fourteenth:

Image via Flickr by Ken Lund

Don’t miss having an upscale meal at Oak at Fourteenth on Pearl Street in downtown Boulder. Try the pan-roasted sablefish paired with an Oak martini. You can also share a family plate of crispy pork shoulder prepared with pineapple fried rice. Menus are updated seasonally and feature locally grown ingredients. Call ahead to reserve a table.

Izakaya Den:

When the foodie in you craves fresh sushi and sashimi, take a short trip to Denver and make yourself at home at Izakaya Den: The Sake House with Tapas. Order specialty rolls created with tuna and salmon served tapas-style that you can share with your table. Mix and match rolls and fresh seafood.

Your catch of the day may be Tasmanian king salmon, bluefin akami, or wild tai snapper. Izakaya Den also offers a Japanese menu featuring Ramen and Udon noodle bowls. You may call the restaurant or reserve a table online to make your reservation.

Your culinary tour of Lafayette will deliver delicious meals at local hot spots with a family atmosphere. You can also travel a short distance to Boulder or Denver and experience a wider variety of modern fare in an upscale setting.

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10 Types of Cow’s Meat

Though there’s a saying that every part of a pig can be used except the squeal, a cow is nearly as versatile. Following are 10 types of cow’s meat: 1. Chuck: The chuck comes from the shoulder of the cow, and since the muscle has to work hard to move the animal around, it has a lot of connective tissue. Cuts from this part of the animal are meant to be braised or put in stews. Popular cuts are the chuck eye roast, boneless shoulder pot roast, blade roast, short ribs, and boneless top blade steak. 2. Brisket: The brisket is found below the shoulder but above the leg or the shank. It is a famously fatty meat that needs to be braised or roasted. This part of the cow is made into corned beef and is served as luncheon meat. Corn has nothing to do with the vegetable but is a word for the rock salt used to prepare the meat. 3. Shank: Shank is the meat found at the top of both the forelegs and the hind legs of the animal. Both of these cuts are gelatinous, and the hind shank is especially grisly, but many people love the taste. Cow’s hooves are also used as well as the shanks. 4. Rib: The rib is next to the chuck and between the loin. This is where roast beef comes from, including the beautifully prepared standing roasts served with Yorkshire pudding. The rib can be bought boneless, but the meat tastes better with the bone in. Short ribs are found further down the animal’s ribcage and are good braised or cooked in pot roasts. 5. Loin: The loin lies next to the rib and provides the tenderest meat because this part of the animal doesn’t really have to work much. Sometimes it is larded to keep it moist, and it’s often cut into steaks. The thinnest steaks are the fillets mignons, followed by tournedos, which are often wrapped in pork fat, then the tenderloin and the Chateaubriand. The sirloin is found in the upper part of the loin right at the rump. It gets its name because it was so good that Henry VIII knighted it. Hence, Sir Loin. 6. Flank: The flank is at the bottom of the loin and its thinner part is used to make beef stock and stews. It grows more tender the closer it is to the cow’s leg. Flank steak and flank steak rolls are best broiled, pan-broiled or fried. Skirt steak is lean meat from this area. In America, it’s called London broil and is often served in strips. In England, it’s mixed with chuck meat and kidney for pies and puddings. 7. Tip: The tip is a triangular muscle whose sides are bordered by the loin, the flank, and the round. When it’s whole, it makes a delicious roast, but it's often cubed for stews. 8. Rump: The rump is right next to the sirloin and so provides amazingly juicy roasts and steaks. Meat from this area often has a few sinews, but these can be easily cut out with a paring knife. 9. Round: The round lies beneath the rump and is pretty much the cow’s thigh area. Top round from inside the leg is excellent in a pot roast and just as good braised, but it is so lean that it often gets wrapped in fat or lard. It can be roasted, but roasting risks drying the meat out. One way to avoid this is to cook the round roast until it is no more than blood rare. When it is this rare it also makes very good luncheon meat. The bottom round is much like the top round, but shouldn’t be oven roasted because it is too lean. It is for stews and pot roasts. 10. Organ Meats: These include the kidney and the liver, which are rich in iron. Calf’s liver and brains are also enjoyed, and the tongue is considered excellent luncheon meat. Fat Cow Best Butcher Brisbane. Read Also:

Great Health Benefits You Get From A Protein Coconut Bar

Have you ever eaten a protein-based coconut bar and tasted just how satisfying they are? Offering flavors that take your mind to the sun-drenched beaches of the Caribbean, coconut products like these get your mouth watering when you know you’re about to take one out of your day bag and eat it. It’s one of life’s little pleasures. As a low-carb, high-fiber snack, it’s great for bedding down your hunger, but did you know that the humble coconut offers a bunch of health benefits? Well, they do, and by reading on, you’ll understand just what a wise move including them in your diet really is. The fruit of the palm tree is cultivated around the planet, being used in many different types of cooking and health-food products. As we’ll see in a moment. However, the range of body support this natural food source provides is surprisingly extensive. Ways The Coconut Bar Helps The Body So, aside from the delicious taste, what exactly do coconut products like these do for your health? We’re glad you asked, and here are five ways that they assist… 1 - Bacteria-Fighting Power One of the first great things about your average coconut bar is that it’s able to prevent the growth of particular strains of bacteria. Studies have shown that coconut is particularly helpful as oil, at the same time stemming the growth of bacteria like Streptococcus. Since coconuts are naturally antiviral and antibacterial, they can actually help you safeguard your immune system. A hefty immune system is critical for helping you prevent diseases as well as illnesses. 2 - Packed With Nutrition Coconut is different from many other types of fruit in that they contain mostly fat and not carbs. They are also known to contain a range of vital minerals, as well as B vitamins. Also on offer is manganese - something that’s great for supporting your bones. Copper and iron also exist in coconut, boosting the health of your blood vessels. A coconut bar is packed with satiating fiber as well as digestion-friendly ingredients. It never fails to provide minerals such as iron, zinc, magnesium, copper, and manganese. 3 - Blood Sugar Stabilizing Being low in terms of carbohydrates means that coconut does not cause those blood sugar spikes you get after a typical candy bar. As such, they help to keep your blood sugar levels nice and stable, and the fruit is even thought to be beneficial in preventing insulin resistance - a problem that causes misery for many. A study found that HDL cholesterol levels improve significantly on consuming coconut oil for 8 straight weeks. It also enhances triglyceride levels and ultimately reduces blood sugar. 4 - Free Radical-Busting Free radicals are elements in our environment that cause cell damage. We’re talking about things like pollution and stress, and again, coconut comes to the rescue with its innate antioxidant compounds that hold them at bay. Battling them in this way helps to keep you looking younger and feeling great. Coconut, in any form, has hydrating properties. Electrolytes in it help to hydrate and regulate the fluid balance in our body. Moreover, they also help regulate muscle contraction and blood pressure. How To Choose The Right Coconut Protein Bar? Protein bars are not just snacks, they are the prime energy sources for fitness freaks. While choosing the right one might be daunting, the process should never go unnoticed. Thus, the last thing you would want is to select the wrong coconut protein bar for yourself. Here are some tips to opt for the right protein bar enriched with the goodness of coconut. Check The Protein A coconut bar offering 10 grams of protein, at least, in every serving might just be the right one for you. Proteins help the body to build muscles extensively and also recover after rigorous exercise. Further, it enables the stomach to remain full in the middle of meals and fulfills cravings. The Carbohydrate Factor A coconut bar offering carbohydrates of less than 10 grams is excellent for your health. If that amount exceeds, chances are you will have an increased fat amount in the body. This further results in more carb cravings which are not good for your fitness. Sugar A coconut protein bar offering more than 6-8 grams of sugar on each serving is fine. Manufacturing companies usually add sugar alcohols and artificial sweeteners to enhance the taste. But these added sugars take a toll on your health. In a coconut protein bar, avoid sugar alcohols such as mannitol, erythritol, and sorbitol, to name a few. Cut Down Fats Search for coconut protein bars that have increased healthy fats and reduced saturated fats. If your bar has trans fats, it is best to avoid it. Healthy fats present in protein bars consist of nuts, coconut oil, seeds, and nut butter. Always search for a coconut bar that has no trans fat, as it can affect your health significantly. Calories Last but not least, you will have to consider the calorie factor of your coconut protein bar. For men, a protein bar must consist of calories between 170 to 250 per serving. On the other hand, a coconut bar should have 140 to 200 calories in each serving. Considering this might help you reap significant health benefits. A Regular Coconut Bar Is A Great Way To Stay Healthy! So, as we can see, the coconut is a bit of a hero when it comes to human health. Busting free radicals, stabilizing your blood sugar, fighting bacteria, and supplying you with essential minerals and vitamins, it’s one of the best types of snacks you can put in your body. One thing is for sure, you don’t get this kind of body support from a candy bar, so why not consider switching to something that’s no less tasty but so much better for you in the long run? Like the sound of something sweet without the guilt? It would seem coconut protein bars might just be the answer! Read Also : The Top 10 Best Foods To Eat In Early Pregnancy Foods To Eat On A Low-Carb Ketogenic Diet

How to Get Your Baby Started on Solid Foods

From the first time they smile to their first tooth, everything that happens to your baby should be documented as a milestone. Getting your baby off exclusive breastfeeding, and started on solids is a feat that you should get right at the first go. The fact is solid food is not breast-milk. It has to contain all the elements that will make it nutritious, delicious and palatable for your baby. Another thing you need to know is if your baby is ready for it. While doctors recommend that you feed your baby breast-milk for six months, some babies are ready to take solids sooner than that. So, how do you know when your baby is ready? There are some tell-tale signs that will give you an incline whether to start solid foods or not. Some Signs your Baby is Ready Good head and neck control When the baby is able to sit up in a chair They reach out for food When they weigh twice their birth weight Normally, when babies are not ready for solids, they do not have the ability to swallow. At this point, you see them push the baby cereal back with their tongues. When your baby is ready for solids, they gradually start to lose this tongue-thrusting reflex. The moment you see these signs, you should know that your baby is ready for more than breast-milk. How do you start? One thing you need to remember is your baby’s health and nutrition are the priority. You can start out with iron-rich baby cereal. It is best you feed your baby the cereal with a baby spoon, rather than in a bottle. No matter what, solid foods, or, cereal, should be fed after you breastfeed your baby. This way your baby still enjoys the goodies of breast-milk and at the same time, can get acquainted with solids. You may be tempted to introduce veggies and other foods immediately after the first success. But, you need to wait and give these foods gradually. Sometimes your baby may be allergic to these new foods, and giving them all at once will not help you identify the allergen. Another thing about giving your baby solid foods is you may need to serve it in small forms. There are a lot of great and nutritious recipes for your baby you can try. You may be itching to ask if you can give your baby fresh fruit juices. Fruit juices are an absolute big no for babies. The reason is that they pose to be more harmful than good. Juices add extra calories and sugars without giving your baby the needed balanced nutrition. In addition, drinking too much will cause diarrhea in babies, lead to tooth decay, and excess weight. It’s That Simple Breastfeeding your baby, although very beneficial, is tiring, especially if your baby nurses a lot at short intervals. If your baby is between 4-6 months, and 6 months to 1 year, giving solids is only meant to supplement breast-milk, not replace it. Read Also: You Need To Avoid These Foods For Breakfast 7 Surprising Benefits Of Alkaline Foods Eating Good Quality Foods For Diet

4 Lafayette, CO Destinations That Foodies Will Love

The Post Brewing Company:

Community:

Oak at Fourteenth:

Izakaya Den:

Where You Can Find The Most Fresh and Health Raw Fruit

More Than Just a Fad: The Benefits of Going Gluten-Free

Content Rally

Content Rally wrapped around an online publication where you can publish your own intellectuals. It is a publishing platform designed to make great stories by content creators. This is your era, your place to be online. So come forward share your views, thoughts and ideas via Content Rally.

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10 Types of Cow’s Meat

Great Health Benefits You Get From A Protein Coconut Bar

How to Get Your Baby Started on Solid Foods

4 Lafayette, CO Destinations That Foodies Will Love

The Post Brewing Company:

Community:

Oak at Fourteenth:

Izakaya Den:

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Where You Can Find The Most Fresh and Health Raw Fruit

More Than Just a Fad: The Benefits of Going Gluten-Free

Content Rally wrapped around an online publication where you can publish your own intellectuals. It is a publishing platform designed to make great stories by content creators. This is your era, your place to be online. So come forward share your views, thoughts and ideas via Content Rally.

Leave a Reply

Popular

Follow Us

Recent

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