Am I Drinking Too Much? 5 Subtle Signs You Are (Even If You Don’t Think So)

Published on: 14 March 2019 Last Updated on: 12 September 2024

Binge drinking is defined as consuming 4 or more drinks for women, and 5 or more drinks for men in a single outing.

If you read that and asked yourself, “Am I drinking too much?”, it may be time to take a step back and think about the role of alcohol in your life.

Read on for our top five signs of drinking too much and what you can do about it.

1. You Constantly Push Your Limits:

If one drink constantly turns into four, five, or even more, this could be one of the major signs of drinking too much.

You know your limits, but that might not be causing you to wonder, “Am I drinking too much?”. Instead, you just keep throwing them back without thinking of the consequences.

If you’re constantly blacking out, making poor decisions, and just losing yourself in general, you could be drinking too much.

2. You Use Alcohol as a Coping Mechanism:

Alcohol is becoming something that you depend on if you’re going through a difficult time. Maybe you’re finding yourself faced by more of those “difficult times” lately.

If you’re turning to alcohol to deal with stress, boredom, or everyday responsibilities, this could be one of the major signs you drink too much. Alcohol should be something you enjoy during times of leisure. You shouldn’t be using it as a coping mechanism to deal with your life.

3. Your Loved Ones Are Commenting:

While you may think you’re just out having fun, the people closest to you are starting to mention signs of drinking too much. Your loved ones want what’s best for you and you shouldn’t take their concerns lightly.

Maybe you’ve come right out and asked them, “Am I drinking too much?” If they’re telling you yes, then it’s vital to take a step back and examine what you’re doing.

You can ease their mind by seeking treatment for alcohol dependency. Sometimes you just have to admit that you’ve lost control and need help.

4. Your Plans Rely on Drinking:

Ordinary events just aren’t doing it for you anymore. Looking for booze whenever you go out can be a sign of drinking too much.

While you may view drinking as a social activity, it shouldn’t be the center of all your socializing. If you depend on drinking to be social, that’s when it becomes a problem.

Take a look at the people around you. Are you the only one with a drink in your hand? That could be a major indicator that you’re depending on drinking too much in order to have a good time.

Try investing yourself in new, healthier hobbies. Taking on something like a new fitness routine can be a welcome distraction from a growing drinking habit.

5. You’ve Asked Yourself, “Am I Drinking Too Much?”

You’ve noticed signs of drinking too much in your everyday life. You’re constantly waking up hungover, you’re depressed, and you’re finding yourself reaching for a drink more and more often.

If you are looking at your circumstances and wondering “Am I drinking too much?”, the answer is probably yes. That gut instinct that causes you to question yourself is usually right.

Final Thoughts:

If you asked yourself “Am I drinking too much?” and concluded that the answer is yes, it’s never too late to slow things down. By taking the right actions to combat a drinking problem, you can regain control of your life.

For more lifestyle advice, check out our blog.

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Valentine’s Alert: Give Roses To Your Partner According To His Zodiac Sign

Valentine's week is here. Starting from rose day to the 14th of February, lovers and pursuers of love remain the busiest bees. However, we know that celebrating this week is not the only worry people in love might face during this time. The most horrendous task that occupies every inch of your mind is the pressure to be unique with gifts. You want to be perfect. You want your gifts to amaze your partner and make deep connections with them at the same time. From diaries with poetries to a scrapbook filled with memories, you’ve probably gone through everything by now. But here we shall talk about the flower part. Let's begin! Significance Of Gifting Flowers On Valentine’s Day Flowers are an important part of valentine’s day. You might even imagine the second week of February has a smell. The smell of fresh roses. Exchanging roses is not limited to a rose day or Valentine’s day alone. Anything you gift your partner during this whole week, adding one or a bunch of roses (s) along with that just adds a special romantic touch. Rose, the symbol of love, conveys the idea of love in the best way. Its delicate petals, sensual fragrance, and contradicting thorns embody love perfectly. Therefore, you cannot eliminate this amazing touch from your valentine’s day gift. For a pleasant surprise, you can get help from a flower delivery Montreal to deliver some beautiful roses to your lover’s doorstep. Making The Rose A More Personal Affair Now that we know why a rose represents love, it might just seem too cliched to simply gift your partner the definition of your emotions through a flower. However, adding a personal touch and making the flower more suitable for your love alone might seem like an idea. So here we present the idea of ditching the sensuous red rose and presenting your love with a rose that matches their personality better. And when it comes to personalities, what guide can help you better than the zodiac signs? Here are the different combinations of colors and zodiacs that can help you pick the perfect rose for your lover this valentine’s week— 1. Aries Aries people are driven, passionate, and self-assured leaders who foster a sense of community through their upbeat demeanor and unwavering resolve. If your partner is an Aries, send them red flowers to show them how much you care. Red roses are symbolic of power, strength, and passion. The warmth of red roses may say more than words, and the hue of love will be deeper. 2. Taurus Hard-headed, practical, persistent, dependable, loyal, and sensual are some characteristics of the Taurus sign. Giving your zodiac sign partner a pink rose can let them feel the aroma of your love even more. A pink rose's beauty represents adoration, thanks, and appreciation. Giving her a dress or a piece of cosmetics in addition to roses is a kind act of love. 3. Gemini Geminis are the social butterfly sign of the zodiac and place a high value on knowledge and creativity. Give them a bunch of white flowers and a book of love tales to let them know how much you value their interests. Furthermore, Gemini individuals are drawn to knowledge and creativity, so don't be shy about showcasing your wit or sharing a poignant work of art. 4. Cancer Cancers can be deeply devoted and nurturing individuals, and they also guard their loved ones. While reticent, they have a strong foundation and aren't hesitant to take action when they believe it is required. The pure affection and sincerity of the white rose are highly appealing to Cancerians. They have a close, meaningful relationship with the people they care about, and they’d love to see the same affection from partners with sweet gestures like a straightforward bunch of white roses. 5. Leo Self-assured and ambitious Leos are comfortable in the limelight, even if it’s in the form of some drama. They are ambitious, committed, fiercely protective of their loved ones, generous, opulent-loving, sunny, and big-hearted are just a few of the traits of the Sun in Leo. Giving orange or blue flowers to Leo lovers on Valentine's Day would be quite successful. Orange roses stand for intense love, while blue roses are mysterious and signify accomplishing the impossible, both of which are ideal for a Leo. 6. Virgo Virgos are renowned for being loyal, pragmatic, and realistic. Sky blue roses are the perfect present for someone born under the Virgo zodiac sign since they promote insight and clarity. Give your beloved the red rose and the blue rose if they can be found. Virgos are analytical and quick-witted, and they can find a solution to any issue. 7. Libra It is commonly known that Libras are pleasant, attractive, and balanced. They are effective at offering recommendations because they are fair and take into account all relevant factors. They are the ideal fit for them because they both enjoy pink flowers. Libras can be both luxurious and giving, and they enjoy creating order and aesthetic beauty. They also desire balance. They are effective at offering recommendations because they are fair and take into account all relevant factors. They also value aesthetics. Thus, pink roses are the ideal gift for them. 8. Scorpio the intensity and propensity for the harshness of the Scorpio personality make them frequently misinterpreted. However, Scorpios are intensely sentimental and yearn for closeness. Their gears are always turning, but Scorpios may appear to be holding back. They have a mysterious exterior and a very perceptive inside. a Scorpio would do well to choose an intense black rose. 9. Sagittarius Sagittarians are upbeat, lovers of liberty, funny, impartial, truthful, and smart. The ideal Valentine's Day gift for those born under this fire element sign is an orange or yellow rose. Although they like romance, they do not want to brag. Give them yellow flowers if you want to declare your love to them for the first time. However, if you’re trying to really impress them and make a clear statement like the type they like, get them a bouquet with stunning purple roses! 10. Capricorn Overachievers, tenacious, realistic, and sensitive, Capricorns are. Red roses are a traditional way to show your love to Capricorn natives because Saturn is the sign's ruler. You may consider your Valentine’s Day a success if you see the happiness in their expressions when you offer them blue flowers, antique artifacts, or memories connected to them together with roses. 11. Aquarius Aquarius Progressive, autonomous, bright, original, and idealistic describe Aquarians. Purple roses are unique flowers that are hard to find and distinct from other roses. Astrologically speaking, the purple rose is highly popular among Aquarius individuals since it is seen as a representation of love at first sight. In addition, those born under these signs appreciate white flowers. Purple roses are not just a favorite among Aquarians, but many also regard them as a symbol of calm, innocence, and purity. 12. Pisces People with Pisces signs are renowned for their intuitiveness, graciousness, emotional awareness, and empathy toward most people they come across. They are also innovative and creative, frequently expressing their emotions via writing, music, and art. A touch of turquoise or pale green complements the dreamy atmosphere of this water sign. Arrange Your Bouquet With this guide in your mind, start collecting the flowers. Some of the colors mentioned here are rare and you may have to really look through stores, online and offline, to get them. However, if you want your Valentine’s day to be perfect, this can be the right amount of effort you put in to show how much you love them! Read Also: Top 3 Gift Ideas For Men – Cool Gifts That Will Impress Any Guy How To Find A Perfect Birthday Gift For Someone Special? A Fashion Gift Guide for Special Occasions

Why Do You Need To Know The Differences Between Coffin Vs Casket When Making Funeral Decisions?

If you have been tasked with the funeral planning process, there is a lot of thought and details that go into this special day. Although It can be depressing and sad for all family members and friends, it is also a chance to celebrate someone's life. You want to make the best decision for your deceased loved one to honor their memory and respect them in the afterlife. When it comes to funeral decisions, one of the most important features of this process includes the coffin vs casket debate, flower arrangements, guest list, where to hold the funeral, and the after-funeral get-together. When deciding between coffins vs. caskets, you first know the main differences before you can make an educated decision. Although you may think they are interchangeable, there are actually slight differences that completely change the look and feel of the funeral. Let's see the main differences between a coffin vs casket and why it is important to make an important decision for the loved one’s funeral. You can contact Titan Casket to get more information. The main differences between coffin vs casket: what you need to know Similarity: One of the main similarities between a coffin vs casket is that they are relatively the same size. After all, since an average-sized person will have to fit in both the coffin and casket, they are around the same size in terms of length and width. Consider Reading: Cheaper Funerals Tips Difference: Caskets are actually the preferred method to use during the funeral planning process for a loved one, especially in the United States Similarity: Both the coffin vs casket are used to bury your loved one after the funeral procession has ended since they can both withstand the harsh condition of being buried under the ground and withstanding weather conditions. Difference: Caskets are rectangular and contain four sides, along with a lid that uses hinges to open and close. The caskets also contain handles on either side so - traditionally - the men in the family can carry the casket to and from the funeral home before and after the procession. Consider Reading: Choose a Funeral Director Difference: Coffins differ in shape. When comparing a coffin vs casket, you will find that coffins are more of a larger shape and contain six sides, instead of four. The container is contoured to fit a person’s body, whereas the casket is just a rectangular shape. Furthermore, the lid of the coffin is removable and can slide off the side of the container, whereas the casket lid contains hinges. Difference: price - when comparing coffin vs. casket, you will also find there is a difference in the price of the two containers. Coffins are usually less expensive since they are smaller and more contoured (meaningless material used to construct them). On the other hand, caskets are usually more expensive since they contain more material. Conclusion When you are deciding between a coffin or a casket for your loved one's funeral, there are some similarities and differences to keep in mind before you can make your final decisions. When comparing a coffin vs a casket, you need to consider the shape, price, and materials used. Read Also: Amid The Grief, Pick The Right Funeral Home Sympathy Flowers Etiquette: Everything You Need To Know

Magnetic Personality – 10 Skills To Generate

Have you ever met someone and want to become like that person? The way that person carries himself and attracts others, with his magnetic personality. Do you often question yourself, “How can I develop a magnetic personality?” Here, we will refer you to some skills to develop a charismatic personality. Top 10 Skills To Generate Magnetic Personality Developing a personality is not something that you will get overnight—sleeping with the thought of being magnetic and waking up with a lot of attention from others. This does not work this way. Here are the best 10 skills to have a magnetic personality. Learn to develop these skills. 1. Self Confidence As they say, what goes around comes around. We receive the same thing that we give to others. If you can not believe in yourself, how will others believe in you? Know your worth and be confident about yourself. Do not waste your precious time with others who can not see that. Your confidence will work like a magnet to attract people to develop a magnetic personality. When you are clear about yourself and know weaknesses and strengths, you will be least bothered about what other people think of you. The negativity that they are having won’t be able to distract your positive energy. 2. Genuine And Real We never get attracted to fake things. We prefer original gold over counterfeit imitations. Though they look mostly similar now, or when we get to know which one is real and unreal. This also applies to your personality, as well. Never fake about yourself. Be genuine and authentic. Never show your false interest in anything or to anyone. Your Genuinity will attract people more than your false pretending. Plus, you can not even just pretend for a lifelong. 3. Good Sense Of Humour A great sense of humor is the best skill to ease people with your magnetic personality. We love to laugh and enjoy life. Being around a person who cracks funny jokes or has the ability to take out the humor from a normal bald conversation is the last thing we want to avoid. However, a good sense of humor is that which excludes making fun of anyone’s weakness or disabilities. That is not humor; that is negativity that you are spreading. So, feel free to absorb the mood and make people laugh and enjoy themselves around you. 4. Think Outside Of The Box Free your imagination to stand out from the crowd. Imagination and creativity are not something that you should limit and especially for a magnetic personality. The more you make them free, the more they will bloom. Do not hesitate to share your different ideas with people. You do not need anyone’s approval to imagine. So, before sharing your idea, never think it less important or how people will react to it. Along with presenting your thinking, you should welcome other’s ideas as well and connect them in order to form the perfect conclusion. 5. Healthy Positivity Positivity is something that you should create around yourself. Rather than negative things, we prefer positivity in most cases. Your healthy, optimistic behavior is a must for developing a magnetic personality. Others may feel different from you and have negatives to dislike something, but that doesn't mean you have to change your positive thinking. It is not always that the glass is half empty. It should be that the glass is half full, which is able to quench the thirst of a thirsty person. The half-full glass can save a life in a deserted land. 6. Active Listening To be a great speaker first, you have to be an active listener. It is the key to a healthy conversation. People with magnetic personalities do this. And when I am asking you to listen, this is not because you have to wait for your turn to speak and win an argument. But listen more to understand what the other person is saying. Would you like to communicate with a person who does not listen to you and only expresses his thoughts? This goes the same with others. 7. Full Of Energy Do you remember the person whom you met and who wanted to gain that magnetic personality that he has? Does he carry a bag full of energy with him? Yes, that is the key to having an attractive personality. The same energy he uses for helping others, learning new things, and making life better. With your never-ending energy, you will develop the skill to share your energy with the people around you. This energy does not only imply physical energy but your mental activeness as well. 8. Honest And Sincere As I have said earlier, a magnetic personality doesn't pretend or false anything. Always be honest about your beliefs, intentions, and values. Never lie to anyone. That does not mean you have to share everything with everyone but avoid lies. Develop sincerity in any relationship without considering how long it lasts. 9. Inspire Others The person with a magnetic personality you met with has inspired you. That is why now you want to be like him. This is what a charismatic person does. Your optimism, healthy behavior will inspire others to do more good. Inspiring does not mean forcing your personality on others. To benefit others you love or care about; you need to work on yourself. When people around you start feeling this, they will also do the same. 10. Knowledgeable And Well Versed People with magnetic personalities never stop learning. Whatever you will learn, will affect your personality. The more you will know, the more you will enhance your personality. And learning or gaining knowledge does not always imply bookish knowledge. Learn more about yourself, along with others. Go deeper if you find something interesting and learn as much as possible. Final Tip Developing a magnetic personality is not winning an election or gaining more followers. With your charismatic personality, you automatically attract more people. Just make sure that you are committed enough to your personal growth and well-surrounding growth. Always spread your helping hands, treat your soul with meditation, become better versed. Read Also How Many Jobs Are Available In Real Estate Investment Trusts? How to Download Game Of Thrones Putlocker Online for Free? 0123Putlockers And Servers – Watch Movies Online Is Real Estate Investment Trusts A Good Career Path? Which Type Of Portfolio Might A Young Investor Who Is Not Afraid Of Risk Choose?

Am I Drinking Too Much? 5 Subtle Signs You Are (Even If You Don’t Think So)

1. You Constantly Push Your Limits:

2. You Use Alcohol as a Coping Mechanism:

3. Your Loved Ones Are Commenting:

4. Your Plans Rely on Drinking:

5. You’ve Asked Yourself, “Am I Drinking Too Much?”

Final Thoughts:

7 Interesting Gifts for Your Best Friends

How to Style- The Minimalistic way

Content Rally

Content Rally wrapped around an online publication where you can publish your own intellectuals. It is a publishing platform designed to make great stories by content creators. This is your era, your place to be online. So come forward share your views, thoughts and ideas via Content Rally.

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Related

Valentine’s Alert: Give Roses To Your Partner According To His Zodiac Sign

Why Do You Need To Know The Differences Between Coffin Vs Casket When Making Funeral Decisions?

Magnetic Personality – 10 Skills To Generate

Am I Drinking Too Much? 5 Subtle Signs You Are (Even If You Don’t Think So)

1. You Constantly Push Your Limits:

2. You Use Alcohol as a Coping Mechanism:

3. Your Loved Ones Are Commenting:

4. Your Plans Rely on Drinking:

5. You’ve Asked Yourself, “Am I Drinking Too Much?”

Final Thoughts:

Share this Article

7 Interesting Gifts for Your Best Friends

How to Style- The Minimalistic way

Content Rally wrapped around an online publication where you can publish your own intellectuals. It is a publishing platform designed to make great stories by content creators. This is your era, your place to be online. So come forward share your views, thoughts and ideas via Content Rally.

Leave a Reply

Popular

Follow Us

Recent

Related