How to Organize an Eco-Friendly Wedding with Zero Waste?

Published on: 30 October 2019 Last Updated on: 07 June 2022

Are you going to be hitched?

Congratulations!

However, don’t you want to host a wedding that costs you less financially and ecologically safe too?

India is known for its elaborate grand weddings. The Big Fat Indian Wedding is, no doubt, loads of fun, but also an average wedding is responsible for producing a massive amount of waste.

Weddings are time for celebration and reunion, but our grand affair can come at a significant cost to the Environment.

Exotic flowers, wedding cards, non-biodegradable decorations and continual use of thermocol and plastic, tissue paper and leftover food end up straight in the trash after the marriage ceremony is performed. Not only are these a burden to earth but they also put a big hole in your pocket.

Being a responsible inhabitant of the Earth, we must reduce the waste we produce and even reuse and recycle it later. Many people are beginning to realize the importance of hosting an eco-friendly wedding with no to zero waste. This initiative, which started in the West, is now trending in India as well.

Bengaluru has seen quite a good number of such eco-friendly wedding, which are setting examples for others to follow. A sustainable, zero-waste and vegan wedding is one of the trending buzzwords. Besides, it has become increasingly necessary to take an eco-friendly approach to the wedding ceremony in the current scenario when environmental pollution is increasing at a massive scale.

How to Organize an Eco-Friendly Wedding with Zero Waste:

Start your journey of a beautiful life-long relation in an environment-friendly way. Here is how you can organize an eco-friendly wedding with zero-waste.

1. Ditch the Printed Invitation Cards:

The first thing you can do to reduce waste is by ditching the conventionally used printed invitation cards and using the internet to send invites. You can send invites through the internet using email groups or can create a wedding website free of cost to share your wedding plans, progress, and anecdotes that will build excitement for the big day. This way will help you reserve printed invitations only for elders, and people who do not have access to the internet.

2. Say Hello to Local flowers:

Another way to reduce waste and expense is by choosing the local homegrown flowers for your wedding decoration. The exotic flowers you might be lusting after are not only expensive but come covered in layers of plastic. With some creativity, you can pull off a fantastic wedding decor with local flowers, like wedding bouquets from Ling’s Moment, and help reduce waste. Also, the flowers like marigolds can later be used for plantation. You can request your guests not to bring bouquets or gifts wrapped in plastic to get them involved in your initiative.

3. Say No to Plastic, Thermocol, and Glitter in Decor:

Replace plastic and thermocol with flowers, bamboo, and cloth ribbon for decoration. Wedding decorations are more polluting than we can imagine. The shiny and glittery name of the bride and groom on thermocol at the entrance, confetti, dry fruits on plates covered in glossy plastic to name a few. Choose recyclable fabrics or even burlap in place of thermocol and instead of using the flex boards you can use a cloth or recycled wooden banners. Also, the couple’s name at the entry board can be written on the chalkboard using flowers and on the wooden placard.

4. Replace the Disposable Cutlery with the Reusable Ones:

On average, a person uses approximately five disposables during the meal. Replacing the plastic, paper, and other disposables with reusable cutlery like steel is a smart way to reduce waste. Besides, it is also convenient and hygienic.

5. Say No to Packed or Bottled water:

Replace the packed water with clean filtered water served in steel or glass tumblers will go a long way in reducing water wastage.

6. Replace Tissue papers with Cloth napkins and Towels:

It would be encouraging to use the cloth napkins and towels instead of tissue papers in the wedding, as it not only reduces waste but also helps in cutting down the cleaning task after the ceremony is done.

7. Don’t go heavy on Lighting:

Opting for a day wedding instead of the night will not only go undemanding on your budget but will also avoid burdening the already overburdened resources. So, go for the day wedding and ditch the night wedding to prevent the use of ample lighting and save the environment.

8. Use Cotton or Jute Bags for Return Gifts:

Give gifts to your guests in jute or cotton bags or woven baskets. Steer away from Chinese jute or PPP (polypropylene plastic) bags, which have flooded the market in the guise of ‘jute’. You can also opt to gift seed balls, saplings, seeds, books, and other environment-friendly gifts.

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The Diet To Follow For A Healthy Gut

The fact that a healthy gut can improve your well-being and maintain your fitness levels is no secret. When your gut is unhealthy, it’s difficult to control your weight, your immunity isn’t as effective, and your heart and brain might also be impacted. So, with that in mind, there are a number of foods that you need to avoid to ensure your gut remains healthy, as we explain below. Foods To Avoid To Maintain A Healthy Gut 1. Excess sugar Although the body requires sugar to function, too much sugar is bad for you and can impact your body in a whole host of negative ways. When you eat sugar, it is absorbed by the upper section of your gut. However, when your sugar intake reaches a certain level, it moves down to the lower section of your gut, which is where the vast majority of your healthy bacteria can be found. As a result, the excess sugar can prevent healthy bacteria from colonising your gut, which leaves space for unhealthy bacteria to thrive. Therefore, limit your daily sugar intake to 24g (women) or 36g (men). 2. Highly processed foods If eaten infrequently, highly processed foods won’t do you a great deal of harm. However, if they make up a substantial part of your diet, they will cause issues for your gut. Typically, foods that are highly processed contain very little fibre. Instead, they are high in fat and sugars that your body digests quickly. As a result, there is very little food available for your gut microbes, which love to eat complex fibres found in whole foods like nuts, fruits and vegetables. In the UK, most people take just 18g of fibre a day, which is way short of the recommended 30g. Although it’s difficult to change your eating habits, try and switch out foods like crisps and sweets for seeds, nuts, and fruits if you can. 3. Alcohol Drinking too much alcohol can negatively impact so many aspects of your general health and well-being, and the gut is no exception. Specifically, alcohol is known to reduce the strength of your gut wall, which can lead to a condition known as leaky gut. As a result, you become more susceptible to a range of bad bacteria and toxins that pass through the wall and into your bloodstream. To help you plan your alcohol consumption, you should aim for no more than fourteen units per week. 4. Red meat When enjoyed as part of a healthy diet, red meat isn’t bad for you. However, generally speaking, microbes prefer plant-based foods over animal products. Eating excessive amounts of red meat can be a problem due to a compound called L-carnitine. When broken down by your gut microbes, it produces TMAO, a chemical that can harm the health of your heart. Consider halving the amount of red meat you add to your lasagne, replacing it instead with lentils - this is a great way to limit your consumption. Consider a Gut Health Supplement In addition to improving your diet and limiting your intake of certain foods, taking a gut health supplement can be an excellent way of boosting the health of your gut. Sons’ gut health supplement is effective in 9/10 men, and when taken regularly, it can improve your overall health and well-being. Additionals: 8 Awesome Health Benefits Of Dark Chocolate Psychedelic Therapy for Mental Health Conditions How Does Children’s Health Impact Parental Lifestyle? What To Look For And What To Avoid In Healthy Dog Treats

Less waste – Something You can Do for the World

Any ideas for a new year’s resolution in 2019? Here is one – first look back to 2018 (or any year before) and try to count all the times you had to take out the trash. Impossible? That can be so because we tend to produce an enormous amount of waste. According to EPA research, one person in the United States produces up to 2,000 pounds of trash a year, less than half of which can be recycled. There are, on the other hand, people proud of producing only one jar of waste in a year. Can it be possible for an average person? Here are some tips to produce less waste and therefore care more for mother earth. How much do I really waste? The first thing to do is a little reflection on your life. However disgusting it may sound you should look through your trash and see which items are the majority of your waste. Maybe paper cups? Plastic forks? Paper tissues? By doing so you’ll immediately see, what to focus on and what kind of waste should you limit the most. Little swaps: It can seem harsh to immediately switch your lifestyle to zero waste, but in reality, you don’t need to do everything at once. Little swaps in your daily life can already be meaningful and help the environment. This can be a bamboo toothbrush instead of the plastic ones, a bag made of paper instead of the plastic ones, stainless steel Tupperware instead of – guess what? – plastic ones. So, in general, avoiding plastic is not that difficult if you make little changes. Avoid packaging: The best thing would be to use no plastic packages at all, but that can be hard. So just do your best to limit it as much as possible. Try to buy your fruits and vegetables at a local market instead of the supermarket and don’t forget to bring your own bag. Some markets offer food sold in loose weight, so you can buy them in your own containers, like Tupperware or mason jars. Also, if you buy a piece of clothing, maybe it’s not always necessary to take it in a plastic bag with the logo of the shop? Go for sustainability: In addition to what was written above, you should consider choosing sustainable products. The biggest amount of waste comes from disposable items that are thrown away after one use. Things like a reusable water bottle to avoid buying plastic bottles every day, bamboo cutlery that you carry around to use for your takeaways, or a tote bag for your groceries can make a big impact and help you produce less waste. There are a lot of things that can be changed to sustainable options – from paper tissues and menstrual pads to straws and cutlery. You can also get sustainable homeware made of natural and recycled materials as an alternative to regular homeware. Of course, it can take a bit more effort at the beginning, to carry your own cup of bottle everywhere, but the earth will be a little lighter. Try second hand! Many of the trash that is being thrown away, could be reused. Maybe some plastic containers of butter or hummus that you already ate, could be reused as Tupperware? Or maybe an empty shampoo bottle could serve as a DIY hand soap container? Also consider buying second-hand items like furniture, clothes or other things. You don’t always have to have a brand new thing, right? Do it yourself! In our society, it can be hard to avoid plastic packed things. A solution to that would be to do those things yourself. Online you can find many recipes for great cookies (to avoid buying them packed in plastic bags), cosmetics (many of them are sold in plastic bottles that are hard to reuse or recycle), or liquid cleaners for your home. Again, it takes some time and effort to do everything yourself, but it’s also rewarding, when you discover, that you don’t need to buy this stuff anymore, cause you can do it on your own. Change your lifestyle and save money! It’s not possible to change your waste without changing your lifestyle. But it doesn’t have to be that difficult, many of the changes have other advantages than only helping the planet. For example, when you switch from disposable menstrual pads to a menstrual cup, you save a lot of money every month. Also, when you switch to e-cigarettes instead of smoking regular ones (and throwing away all the butts and the packages), you don’t produce so much pollution. Vaping can be also profitable for your budget if you look for some good vape deals. In general, if the whole thing about protecting the environment doesn’t convince you enough, think of your own wallet and changes that less-waste-lifestyle will cause. Start small: Summing up, there are a lot of things you can do to lower the amount of waste you produce. Our advice is – don’t try to do everything at once, as it can be overwhelming. Start small, change one thing at a time and see how you feel about it. Soon you’ll be ready to go completely zero-waste! Read Also: Easy Ways To Live A Healthier Lifestyle When Someone You Love Has An Addiction: 5 Tips On How To Help An Addict

A Few Tips About Reef Fishing On A Fishing Charter

Just as the name suggests, reef fishing refers to any fishing activities done inside a reef and any of its channels. Reef fishing on fishing charters has become quite popular and it’s a guaranteed way to catch a few types of fish. Here is what you need to know about reef fishing on a fishing charter. A Few Tips About Reef Fishing On A Fishing Charter: 1. Look For A Good Reef: Certainly, you need to put a lot of effort into finding a good reef if you want to go reef fishing. You can hire a certified guide to help you find the best reef around or use GPS equipment to locate one. You can find a lot of reefs in various renowned islands but you need a reef that has a lot of fish to catch. You can use a depth finder to find the most active reefs for the best results. 2. Use The Right Equipment: You need to bring a lot of electronics when you are reef fishing on a fishing charter. Do a thorough check before leaving for your fishing trip to make sure you have brought the right equipment for the job. For instance, braided lines are more preferable for reef fishing because they have a high resistance to abrasion. They will come in handy when you are fishing over sharp reefs. Also, since reef fishing is done near the bottom, you need a sufficient sinker to sink the swivel, line, and hook as well as the bait all the way to the bottom. Don’t forget to bring a stout as well as a heavy action fishing rod if you want to catch something big. 3. Monitor The Weather: When you go reef fishing on a charter, you need to consider the weather. You should check the wind and direction as well as the speed of the tide and current. With the right weather, your boat should be able to stay over the reef and keep it steady for the best fishing experience. If you are not an experienced fishing charter captain, you need to find one for the best results. 4. Expect Different Types Of Fish: Just like any other type of fishing, you should expect to find different types of fish when you go reef fishing. You might find one type of fish in a specific season, but it might not be the same when you go back the next time around. However, when you fish on the major reefs, they are more reliable and can hold larger amounts of fish, especially different species. 5. Networking With Other Reef Fishing Enthusiasts: You can’t go in blind when going reef fishing. That’s why it’s prudent to network with other reef fishing enthusiasts. You can do a lot of research before your trip and find out the hot spots in the area. Even better, you can visit the local bait shops, online forums to learn more about reef fishing before you can go. In conclusion, reef fishing in a fishing charter is an amazing experience for many fishing enthusiasts. Try these tips for a great catch! Read Also: Boat Rentals At Lake Champlain Rv Lifestyle: Are You Dreaming Of A Life On The Road!

How to Organize an Eco-Friendly Wedding with Zero Waste?