Things to look out for while hiring health app developers

Published on: 06 August 2018 Last Updated on: 24 February 2020

According to a recent report released by Research2Guidance, the market for healthcare applications will reach around $25-$30 billion by 2018 and hence you can see around thousands of healthcare applications lurking in the app stores. And most of the applications are mainly based on fitness and health that helps you to track your basic health parameters. And if you are having an exciting idea for a mobile healthcare application, this is the best time to start building one. But if you are not well-versed in application programming then you need to hire health app developers to assist you in developing the application.

Things to consider while hiring health app developers

When it comes to hiring developers for building your healthcare application, you can find a lot of application developers on many freelance websites. But the important thing is to make sure you hire the right and an efficient team of developers that can help you complete the application on time and within the specified budget. It is often good to spend enough time upfront in considering various factors before hiring the app developer as it would definitely help you in avoiding the delay and the headaches from the team later. So to hire the best health app developers, make sure to consider the following factors:

Portfolio:

The first thing to consider while hiring health app developers is to look at their portfolio. If they have experience in developing healthcare applications before, then it is a big plus as they may know exactly the way to go about building your app. Take a look at the apps they have developed and also look at the reviews and ratings posted by other users.

Expertise:

An experienced app developer will be able to implement all the features you may require and also would provide valuable suggestions for your application. Inquire to the developers about what kind of frameworks they will be using and the plan of action in completing the app. A highly skilled developer will be able to provide you a complete action plan from the design stage until the launch of your application.

Price:

Price is always not an important factor as at the end of the day you need a quality product that satisfies the needs of the intended users. But that doesn’t mean you need to pay a huge sum that can be completed for half the price. Make sure to clear budget and hire an app developer who agrees to the pricing and is also efficient enough to complete the app.

Interoperability:

Unlike other apps, healthcare applications need to communicate with other existing clinical management systems already available in the hospital. And in those cases, you may need to ensure the development team is well aware in building a compatibility layer over the application for integrating with other systems in the future.

Data Security:

Another important aspect is to look for the data security provided in your mobile applications. Make sure to employ developers that are experienced in developing apps that have a high-security cover.

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5 Protein Enriched Food To Improve Mental Health

Want to improve your brain power? Fuel your brain, with enough protein to improve its performance. Here, I shall be discussing 5 food types that could help in improving your mental health. Read also: Top 5 Foods For Healthier And Thicker Hair Opting for Lean Protein The most important inclusion to the diet chart is food items that are rich sources of lean protein. Protein is probably one of the most abundant substances present in the body, next only to carbohydrate. The food that we consume is broken down to substances for creating neurotransmitters and different other chemicals. These chemicals and neurotransmitters help the nervous system and provide power to the brain for communicating in an effective manner. Tryptophan, a certain kind of amino acid influences the mood by the effective production of the neurotransmitter serotonin. Serotonin helps in fighting depression. Some of the common sources of lean protein are eggs, beans, chicken, turkey, and fish. Consuming these food items in suitable amount helps in keeping the serotonin level balanced. Complex carbs are also important to include in the diet. They help in facilitating the tryptophan entry into the brain. This helps in reducing the anxiety and depression, thus, improving cognitive functioning. Include Fish in the Diet Fish, especially the sea-based ones are high sources of protein and are low in terms of saturated fats. Sea-based fish like trout, anchovies, herring, salmon, prawn, sardines, and sablefish are also high sources of omega-3 fatty acid. Seafood or sea-based fish are an exclusive part of protein families and must be consumed at least twice in a week. Remember, the composition of our brain is largely based on fat. Our body is incapable of manufacturing those essential fatty acids in a large volume. Therefore, we must depend on diets that are rich in lean protein and omega-3 fatty acids that would help in our brainpower prowess. Omega-3 fatty acid also helps in boosting memory and developing the learning power of the brain. Read also: 9 Magical Benefits Of A Vegetarian Diet Soy and Tofu Soy and Tofu (Non-GMO based) are said to be excellent sources of lean protein with low-fat content. They could be the best alternative to red meat. Enjoy a meatless diet with soy and tofu to get essential protein, without affecting your health. Focusing on Dairy Products Certain dairy products like, yogurt, milk, and cheese are high sources of protein. However, they are not sources of lean protein. Rather, they are sources of healthy proteins, with fat content. Therefore, you must avoid flavored milk and low-fat yogurts due to their inclusion of added sugar. Also, it is advisable to avoid processed cheese because of the presence of non-dairy ingredients. Beans and Peas Finally, include beans and peas into the diet. Both these vegetables are said to be high sources of protein and fiber. Include them in the salads, stews, soups, and other vegetable dish preparation. It would not only help in boosting your protein intake but also help in preventing the chances of cancerous cell growth factor. Try to avoid processed carbs and replace them, with high-quality protein-based food into your diet. It would also prevent the chances of brain stroke and heart diseases while improving your mental agility and power. Read More: Healthy Protein Alternatives For Grandpa And Grandma Taste The Salmon Of Nutrition Interesting Facts About Celery And Deadheading Petunias

Top 6 Advantages Of Living With An Ostomy Bag

An ostomy bag is generally a small, waterproof bag that is useful in accumulating waste from our bodies. At the time of surgical approach which is also known as a colostomy, which is an opening, known as ostomy or stoma, established between the colon and the wall of the abdominal. An ostomy is obligatory due to various reasons such as cancer, defects at times of birth, bowel disease, and various other medical situations. Ostomy is also requisite when acute pelvic and abdominal damage arises either due to accidents or from wounds that remained at times of military service. You can also refer to the ostomy bag at ConvaTec for the best ostomy bags. However, Now let us discuss the advantages of ostomy bags. 1. Its Size: They are small in size and fit easily into women’s purses or an inner jacket or a man's pocket. You have to keep in mind that you anyway keep a pair of additional ones when you go out for parties or any other place. 2. Fast And Easy Life: If you are living your life with an ostomy, your bathroom fits well, is easy, and is faster to use anywhere you go. By using an ostomy bag your life becomes easy and in this way, you can go outside without endangering your skin. 3. No Chance Of Leakage: After using the ostomy bags there will be no risk of leakage or any odors leaking out from the secure and closed ostomy bag as it is sealed and closed completely. So using an Ostomy bag is beneficial to use. 4. Travelling Become Easy: While you are traveling via road or by train you can change if there is a requirement for it. Although for a little time your family members and kids have to bear some smell, at this time they should open their windows for some time and the odor would vanish. The removal and disposal process is just a cup of tea once one has mastered the changing of one’s bag. While traveling large bags are the most suitable ones. 5. Fewer Accidents: When one’s Crohn’s gets severe, one had to the bathroom 30 or more 30 times a day, and due to this one can get prone to accidents. So, at this time one should prefer ostomy it can solve the problem and one need not run continuously to the bathroom. 6. No More Running To The Bathroom: A bit you will suffer a feeling of a rush when you allow your pouch to fill much. Then you will feel less worried. One time you will understand how an ostomy bag works then you don't have to worry about the bathroom problems that you are facing. Adapting to colostomy is not a cup of tea. But nothing is impossible with an optimistic mindset one can deal with it. If you are dealing with an ostomy, one needs to know every detail such as which bag is best and every single detail. The above points would give you the details and would set your mindset for ostomy clearing all your doubts. So refer to the above advantages as to why ostomy bags are necessary. Read Also: Why Are People Turning To Online Pharmacists? Seeking a Healthy Career: 10 Tempting Medical Careers to Check Out

Ways to Weight Loss Naturally

An apple keeps healthy and your diet plate full of energy and disease-free. It is very easy to think about losing weight naturally but on the other hand, it is also tough to maintain that diet, and the decision after taking becomes difficult. But there are so many ways which can be opted for losing weight. These things will work only if it would be followed up with a determined mind. Losing weight needs so many things together such as exercise, food, water. Moreover, if you genuinely looking forward to having immediate results then this cannot happen there is no magic you will have to work hard with patience. But continuity is the first thing one would need in the process of losing weight. So these are some simple and easy ways to weight loss in a natural way. You can also use points such as acupressure points for weight loss, to reduce your extra gain with your daily exercises. Ways to Weight Loss Naturally: Go for Protein to your diet: Protein really works as the best formula for losing weight. A high protein diet helps in boosting metabolism by up to 80-100 calories per day. Have protein on a regular basis if you really want to lose weight. No replacement of water There is no replacement for water. Water even kills 90 percent of disease and makes your body pure. It also helps in losing weight in a natural way. If one drinks 0.5 liters of water it helps in decreasing the calories. Have a cup of green tea: Tea can be good for health and skin but it should be green tea. Green tea helps in increasing metabolism and saves the storage of fat in your body. Whenever you buy read the packet as this is clearly written that Green tea contains a compound EGCG (epigallocatechin gallate) and this helps in erasing oxidative free radicals from the body. Practice eating habits: Yes, it becomes necessary that practicing the right eating habits becomes important and it will take time to do that. At first, you will decide on your perfect diet plan then you will have to be firm towards your decision. If you are unable to decide this then Google can be a great help for that matter. You may like also: Tricking Handheld BMI Machine Scores Exercise on a regular basis: Whether you believe it or not but exercise will work only when you pick up your kind of exercise. But if you do what is not working for you then surely losing weight could help you in a natural way. It helps from every aspect from releasing tension to freeing your mind. Get enough sleep: After having enough water, one must take enough sleep. Everybody has a different kind of body so it depends on them how much sleep their body needs but if you are exercising then decide your sleep accordingly. But minimum calculated sleep is about six hours. But you can also go for 8 hours. It also helps in keeping skin healthy and glowing. Sleeping takes care of your health so much. Yoga virus exercise: Now, this is one of question which goes in mind. Yoga helps in decreasing weight but not that much compared to exercise. Yoga also helps in burning calories but not like walking does, jogging does. But if you opt for yoga along with jogging and a proper diet then it will help in various ways. Make sure to get trained by experts. Lemon water: Morning is the right time for taking energy in charge. Whether you believe it or not morning decides your whole day if you keep it healthy and happy then your whole day would be like that. But on the other hand, if you keep it unhappy then things will also work in that direction. So start your day with a warm lemon and a spoon of raw creamed honey. This will also help in removing toxic things from your body plus it will also take care of your positive energy. Conclusion: Everything in the suggestion would be needed. You could neither skip water nor a proper diet. And if you think skipping a diet would help in losing weight it will hurt your health. But having a proper diet would help you in getting the right result. Avoid wrong diets and skipping meals is not going to help you either way. Then have faith you will lose weight in the right way. Read Also: Tips To Lose Weight Naturally Drink Matcha Green Tea To Lose Weight Lose Weight: What Is The Best Way To Lose Weight? Shocking Expert Tips On How To Lose Weight Without Exercise

Things to look out for while hiring health app developers

Things to consider while hiring health app developers

Portfolio:

Expertise:

Price:

Interoperability:

Data Security:

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Content Rally

Content Rally wrapped around an online publication where you can publish your own intellectuals. It is a publishing platform designed to make great stories by content creators. This is your era, your place to be online. So come forward share your views, thoughts and ideas via Content Rally.

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5 Protein Enriched Food To Improve Mental Health

Top 6 Advantages Of Living With An Ostomy Bag

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Things to look out for while hiring health app developers

Things to consider while hiring health app developers

Portfolio:

Expertise:

Price:

Interoperability:

Data Security:

Share this Article

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Key Marketing Tips To Gain More Customers For Your Health Care Practice

Content Rally wrapped around an online publication where you can publish your own intellectuals. It is a publishing platform designed to make great stories by content creators. This is your era, your place to be online. So come forward share your views, thoughts and ideas via Content Rally.

Leave a Reply

Popular

Follow Us

Recent

Related