We all know, at least by intuition, that having our living spaces clean is important – and not just because of the visual appeal of it. Then, what are the main reasons why it’s so crucial for our lives? Sure, the look of a clean home, the convenience of finding things in their place, habits it helps us foster, and the sense of obligation – especially if you live with other people, all of them play their part. But, there’s something that really makes house cleaning vital: the link between it and our physical and mental well-being.
So, what aspects of health are we talking about here, and how exactly does keeping your home in shape make a difference? According to Hire A Maid and their team of seasoned experts in house cleaning, there are a few main health-related considerations that connect to the state of our living spaces. We’ll discuss them below, and then explain how to approach home maintenance with a focus on well-being.
What Are The Approaches Of Home Maintenance With A Focus On Well-Being
There are a lot of approaches to home maintenance with a focus on well-being. In this case these approaches are quite suitable and feasible in terms of keeping your health nice and up to the mark. Below I am going to discuss the approaches of home maintenance with a focus on well-being.
1) Germs & Contaminants
This one is pretty straightforward: cleaner space means fewer germs and other contaminants. Your goal shouldn’t be to live in a completely sterile bubble, it’s more the means to lower the chance of illness by keeping those pesky germs at bay, especially during flu season.
To that end, you should regularly wipe and disinfect surfaces throughout your home and give extra attention to the high-touch ones. It’s a tried and tested way to keep yourself and your family safe.
And don’t forget the kitchen and bathroom, where a combination of moisture and food particles creates ideal conditions for pathogens to thrive. To make sure all of these areas are regularly addressed, it’s best to craft a realistic cleaning routine – one that’s easy to stick to but still addresses all microbe-prone surfaces regularly.
2) Allergens & Air Quality
Allergies are a common issue, one that many people unfortunately have to deal with even in the safety of their own homes. Allergy symptoms may be somewhat unpredictable, but luckily, it’s possible to lessen their grip on your day-to-day life. It’s quite simple really: regular cleaning reduces the amount of allergens the same way it reduces the number of germs.
Dust is a common culprit for triggering reactions, along with dust mites. And even if you and your family members don’t suffer from allergies, dust and dust mites can irritate almost anyone.
To reduce the amount of irritant particles and improve the quality of air in your home, focus on dusting regularly and efficiently, use a high-quality vacuum, and tackle upholstery, carpets, and bedding whenever possible.
3) Order & Stress Levels
Aside from being an eyesore, clutter can crowd your mind as much as your space. The hassle of moving around through the mess, a decrease in productivity – these are just some of the ways in which clutter and neglected cleaning tasks can add to your stress levels.
Before you know it, it becomes a loop where the sight of the mess and the dread of having to address it feed into each other, making you feel increasingly overwhelmed.
Tackling clutter is about reclaiming peace as much as it’s about reclaiming your space. Start small – a drawer, a shelf, a corner, and work your way through the home. If possible, rely on others for help, whether it’s family members or hiring a cleaning professional. Once everything is in order, brainstorm ways to keep clutter from creeping back in.
The ripple effects of a clean home on our well-being are extensive. Improved sleep, heightened concentration, and a general sense of wellbeing are all byproducts of a space that breathes cleanliness and order. Furthermore, the discipline and habits cultivated through regular home maintenance can translate into other areas of life, promoting a lifestyle that values mindfulness, health, and balance.
What Are The Monthly Home Maintenance Checklists?
While this is about a monthly home maintenance checklist, preserving the property’s condition is essential. Below, I am going to discuss the monthly home maintenance checklists.
1) Cleaning HVAC Filters
While this is about adequately installed HVAC filters, this will help you breathe easily in your home. This further ensures that your cooling and heating systems will also work efficiently.
2) Test Smoke Alarms
Always ensure that smoke detectors are functional in the home. This is a key feature for early detection in handling several other safety hazards. On the other hand, you must replace such batteries every six months to keep consistent and reliable operations.
3) Clearing Drains and Sinks
Always ensure that you are regularly clearing sinks and drains. These will prevent the inconvenience and chaos of several other clogs.
4) Examining Electrical Cords
Always examine several electrical cords. In this case, you must inspect the cables for frayed wires, or else you will lose the connections, which would prevent the electrical hazard.
5) Lubricating Door Locks and Hinges
Always lubricate the door hinges and locks to prevent doors from further squeaking. This ensures the smoother operations of several other locks.
6) Cleaning Gutters And Downspouts
After regularly purging the blockages and water damage, you might get a flawless water service across the entire washroom.
7) Checking Plumbing For Leaks
Always ask the plumber to detect leaks as early as possible. This will save and prevent money along with extensive damage. Ensure you check the shower heads, plumbing, and faucets for such leaking to avoid headaches. It takes work to handle this kind of service, especially every season.
What Are The Four Types Of Maintenance Strategies That You Must Know?
Did you know that predictive maintenance is about rapidly gaining and sparked by several other advancements across the IIoT? Below, I will discuss four types of maintenance strategies you must know.
1) Reactive Maintenance
After all, reactive maintenance is quite simple as it can fix several other things they usually break. Since repairs still need to be planned. Ultimately, this is a suitable method in which you can employ equipment that is optional for operations. Or else this has a low cost.
2) Preventive Maintenance
Another one of the most suitable approaches, which entails periodically pausing the operation of assets, is preventive maintenance. One of the main objectives of this maintenance is to enhance the lifespan of assets.
3) Reliability Centered Maintenance
After all, reliability-centered reliability-centered maintenance acknowledges equipment failure, which is not always unpredictable. This delves deep in terms of analyzing each equipment’s potential failure patterns. This is also applicable to craft a tailored maintenance plan.
4) Predictive Maintenance
Did you know that predictive maintenance is a vibration of analyzing a sensor that might warn of an impending malfunction? This prompts inspection, and this would also be feasible for timely repair.
In Conclusion
It’s clear that the benefits of regular home maintenance go beyond the surface. Fighting off germs, clearing the air from allergens, reducing stress levels – the impact on well-being is undeniable. It’s all about including mindful cleaning habits into your life, for the sake of your and your family’s well-being. So, embrace these tasks, rely on a routine, don’t hesitate to ask for help tackling them, and enjoy a living space in which you can thrive.
I hope you liked this article!
Read Also:
All Comments
NeuroTest where to buy
Normally I do not read article on blogs however I would like to say that this writeup very forced me to try and do so Your writing style has been amazed me Thanks quite great post