How To Harvest Sunflower Seeds: A Fun And Easy Activity For The Whole Family

11 March 2024

Sunflowers are not only beautiful and cheerful, but they also produce delicious and nutritious seeds that you can enjoy as a snack or use in various recipes. Harvesting sunflower seeds is a fun and easy activity that you can do with your whole family. It is also a great way to teach your kids about nature, gardening, and healthy eating.

In this article, I will show you how to harvest sunflower seeds in a few simple steps, as well as some tips and tricks to make the most of your sunflower harvest. If you enjoyed reading my blog on harvesting lettuce, you will enjoy reading this one!

So, if that is what you are interested in knowing, I have you covered! Keep reading this blog till the end to learn more…

How to Grow Sunflower Seeds: A Simple and Rewarding Gardening Project?

Sunflowers are one of the most iconic and cheerful flowers in the world. They are also one of the easiest and most rewarding plants to grow from seeds.

Sunflowers can brighten up your garden, attract pollinators, provide shade, and produce edible seeds that you can harvest and enjoy.

In this part of the article, I will show you how to grow sunflower seeds in a few simple steps, as well as some tips and tricks to make the most of your sunflower growing experience.

How to Choose Sunflower Seeds?

The first step to growing sunflower seeds is to choose the right seeds for your garden. Sunflowers come in a wide range of sizes, colors, shapes, and types. Some of the most common types of sunflowers are:

Giant sunflowers

These are the tallest and largest sunflowers, reaching up to 15 feet in height and 12 inches in diameter. They produce huge and heavy flower heads that are filled with large and plump seeds. They are ideal for creating a dramatic and impressive display in your garden, as well as for harvesting large quantities of seeds. Some examples of giant sunflowers are Mammoth, Titan, and Kong.

Dwarf sunflowers

These are the smallest and shortest sunflowers, growing up to 3 feet in height and 6 inches in diameter. They produce smaller and lighter flower heads that are easier to manage and maintain. They are ideal for growing in containers, pots, or small spaces, as well as for adding a splash of color and charm to your garden. Some examples of dwarf sunflowers are Teddy Bear, Sunny Smile, and Little Becka.

Colored sunflowers

These are the most diverse and colorful sunflowers, ranging from yellow, orange, red, pink, purple, brown, and even green. They produce medium-sized flower heads that are attractive and eye-catching. They are ideal for creating a vibrant and varied display in your garden, as well as for cutting and arranging in bouquets or vases. Some examples of colored sunflowers are Autumn Beauty, Moulin Rouge, and Lemon Queen.

Things to Consider While Choosing Sunflower Seed

When choosing sunflower seeds, there are several things that you need to keep in mind. For instance, you should also consider the following factors:

Climate and season of your area

Sunflowers are warm-season plants that need full sun and warm temperatures to grow and bloom. They are best planted in late spring or early summer, after the last frost, when the soil is warm and moist. If you live in a cold or frost-prone area, you can start your seeds indoors and transplant them outdoors when the weather is favorable.

Soil and water conditions of your garden

Sunflowers are adaptable and tolerant plants that can grow in most types of soil, as long as they are well-drained and fertile. They prefer slightly acidic to neutral soil with a pH of 6.0 to 7.5. They also need regular watering, especially during the germination and flowering stages. However, they can withstand some drought and dryness once they are established.

Space and support available in your garden

Sunflowers are large and sturdy plants that need ample space and support to grow and thrive. They should be planted at least 2 to 3 feet apart from each other and from other plants, to avoid overcrowding and competition. They should also be staked or tied to a fence, a trellis, or a pole, to prevent them from bending or breaking under their own weight.

How to Plant Sunflower Seeds?

Once you have chosen your sunflower seeds, you can proceed to the next step. Planting sunflower seeds is a simple process that involves preparing, sowing, and caring for the seeds. Here is how to do it:

Prepare the Soil

Prepare the soil by loosening it with a fork or a spade. Ensure that you remove debris, weeds, or rocks. You can also enrich your soil by adding some compost, manure, or fertilizer, to boost its fertility and drainage. Make sure the soil is moist but not soggy, and has a temperature of at least 50°F.

Sow the Seeds

Sow the seeds by making holes or furrows in the soil, about 1 to 2 inches deep and 2 to 3 feet apart. You can use a ruler, a stick, or your finger to make the holes or furrows. Drop one or two seeds in each hole or furrow, and cover them lightly with soil. You can also sprinkle some water over the seeds to help them settle in the soil.

Nurture

Care for the seeds by watering them regularly, but not excessively, to keep the soil moist but not wet. You can also mulch the soil with straw, grass clippings, or leaves, to retain moisture and prevent weeds. You should also protect the seeds from birds, squirrels, or other animals, by covering them with a net, a cage, or a cloche. You should also thin the seedlings when they are about 4 to 6 inches tall, by removing the weaker or smaller ones, and leaving only the strongest and healthiest ones.

How to Grow Sunflower Seeds?

After planting your sunflower seeds, you can watch them grow and enjoy their beauty and bounty. Growing sunflower seeds is a rewarding and satisfying experience that requires minimal maintenance and care. Here are some tips and tricks to grow sunflower seeds successfully:

Water

Water your sunflowers regularly, but not excessively, to keep the soil moist but not wet. Sunflowers need about 1 to 2 inches of water per week, depending on the weather and the soil conditions. You can use a hose, a sprinkler, or a drip irrigation system to water your sunflowers. You should water them in the morning or evening, and avoid wetting the leaves or the flower heads, to prevent fungal diseases.

Fertilizer

Fertilize your sunflowers occasionally, but not excessively, to boost their growth and flowering. Sunflowers need a balanced fertilizer that contains nitrogen, phosphorus, and potassium, such as a 10-10-10 or a 20-20-20 formula. You can apply the fertilizer once or twice during the growing season, following the instructions on the label. You should avoid over-fertilizing your sunflowers, as this can cause them to grow too tall and weak, and make them prone to pests and diseases.

Pruning

Prune your sunflowers occasionally, but not excessively, to improve their shape and health. Sunflowers do not need much pruning, as they are naturally self-pruning and self-cleaning. However, you can prune them to remove any dead, damaged, or diseased leaves, stems, or flowers, to prevent infection and improve air circulation. You can also prune them to control their height and spread, by pinching or cutting off the tips of the main stem or the side branches.

You should use clean and sharp scissors or pruners to prune your sunflowers and do it in the morning or evening when the plants are less stressed.

When to Harvest Sunflower Seeds?

The first step to harvesting sunflower seeds is to know when they are ready. Sunflowers typically bloom in the summer and their seeds mature in late summer or early fall. You can tell when your sunflowers are ready to harvest by looking at their appearance and feel. Here are some signs that your sunflowers are ready to harvest:

Petals have fallen off or turned brown.
The back of the flower head has turned yellow or brown.
Seeds have developed black and white stripes.
The seeds are plump and firm to the touch.

If you are not sure if your sunflowers are ready to harvest, you can do a simple test by rubbing your thumb over the seeds. If they come off easily, they are ready to harvest. If they are still attached to the flower head, they need more time to ripen.

How to Harvest Sunflower Seeds?

Once you have determined that your sunflowers are ready to harvest, you can proceed to the next step. Harvesting sunflower seeds is a simple process that involves cutting, drying, and storing the seeds. Here is how to do it:

Cut the flower heads from the stems using a sharp knife or scissors. Leave about 12 inches of stem attached to the flower head for easier handling.
Place the flower heads in a dry and well-ventilated area, such as a garage, shed, or porch. You can hang them upside down or lay them flat on a screen or rack. Make sure they are not touching each other to prevent mold and rot.
Let the flower heads dry for about two weeks or until the seeds are completely dry and hard. You can check the dryness by biting or cracking a seed. If it is crunchy and not moist, it is dry enough.
Remove the seeds from the flower heads by rubbing them gently with your hands or a soft brush. You can also use a fork or a spoon to scrape them off. Discard any debris, such as petals, leaves, or insects.
Store the seeds in an airtight container, such as a glass jar, a plastic bag, or a metal tin. Label the container with the date and the variety of sunflower. Keep the container in a cool and dark place, such as a pantry, a cupboard, or a basement.

How to Enjoy Sunflower Seeds?

Now that you have harvested your sunflower seeds, you can enjoy them in various ways. You can eat them raw or roasted, salted or unsalted, shelled or unshelled. You can also use them in salads, soups, breads, muffins, granola, trail mix, pesto, butter, and more.

Sunflower seeds are rich in protein, fiber, healthy fats, vitamins, minerals, and antioxidants. They can help manage high cholesterol, blood pressure, and inflammation and boost your immune system, brain function, and mood. Here are some tips and tricks to enjoy your sunflower seeds:

Roast

To roast your sunflower seeds, spread them in a single layer on a baking sheet and bake them in a preheated oven at 300°F for about 15 to 20 minutes, stirring occasionally, until golden and crisp. You can season them with salt, pepper, garlic, onion, paprika, cumin, or any other spices you like.

Shell

To shell your sunflower seeds, you can use your teeth, your fingers, or a nutcracker. You can also soak them in water for a few hours to make them easier to shell. To remove the shells, you can blow them away with a fan, a hair dryer, or your mouth, or you can shake them in a colander or a sieve.

Sunflower Seed Butter

To make sunflower seed butter, you need to blend the shelled and roasted sunflower seeds in a blender until it turns smooth and creamy. You can add a little oil, honey, salt, or vanilla to enhance the flavor and texture. You can use sunflower seed butter as a spread for toast, crackers, or fruit, or as a dip for pretzels, celery, or carrots.

Pesto

To make sunflower seed pesto, blend roasted and shelled sunflower seeds with fresh basil, garlic, olive oil, lemon juice, salt, and pepper in a food processor or a blender until smooth and thick. You can use sunflower seed pesto as a sauce for pasta, pizza, or sandwiches, or as a dressing for salads or roasted vegetables.

Wrapping It Up!

Harvesting sunflower seeds is a fun and easy activity that you can do with your whole family. It is also a great way to enjoy the beauty and bounty of nature, as well as the health benefits of sunflower seeds. By following the steps and tips in this article, you know how to harvest sunflower seeds in a few simple steps, as well as enjoy them in various ways. I hope you found this article helpful and informative.

If there are any other queries related to the same, please feel free to let me know. All that yo need to do is scroll down till you reach the bottom of the page. Then leave your comments and suggestions in the box below. And I will be ether to answer them all for you!

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Ankita Tripathy

Ankita Tripathy loves to write about food and the Hallyu Wave in particular. During her free time, she enjoys looking at the sky or reading books while sipping a cup of hot coffee. Her favourite niches are food, music, lifestyle, travel, and Korean Pop music and drama.

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4 Essential Tools Needed to Maintain Your Garden in the Winter

You may not expect that it is necessary to do yard work in the winter, but it is more important than you think. Properly preparing your lawn in the beginning months of cold weather and even though snowy conditions will ensure you have the best-looking lawn come springtime. These four tools are essential in maintaining a healthy yard during the winter. 4 Essential Tools For Maintaining Your Winter Garden When you love to spend your leisure time in front of your lawn. The maintains of your garden is quite an important task to preserve the beauty of your favorite garden. Every time seeking professional help is costly so better look at how you can maintain a garden in winter using some simple tools. However, you need to understand that maintaining your garden during winter can be a tough affair. Not only will freezing temperatures deter you from engaging in outdoor work, but the tools and machines can become non-operational. This is why a good idea would be to engage an expert to do the needful. Tree Service Round Rock can maintain your garden during the winters and ensure that you stay safely and cozily within the warm confines of your home. Here are the names of four tools to maintain a garden in the winter season. 1. Aerator: Cool-season grass, which is the most common type, should be aerated in the early spring and late fall. For those of you that may not be familiar with this machine, it digs small plug-like holes out of the ground. This helps the grassroots have access to more water, nutrients, and air. The point of this is to make the roots deeper and healthier so the grass has a stronger foundation to grow. Use this equipment on a day that the ground is slightly moist, maybe the day after rain, for the best results. It will relieve the soil from compaction that causes the roots to be starved and suffocated. Making sure your grass gets all the nutrients it needs before it is covered in snow will help it grow back better when the weather warms up. 2. Chainsaw: Pruning your trees and bushes during the wintertime is an essential part of a healthy yard. Plants will waste too much energy trying to send nourishment to dead limbs which affect the living ones. Investing in a chainsaw would be beneficial so that you can cut down the dead branches. If you are a seasoned expert, you will know to not only trim dead branches but also cut any that are rubbing together. Damage to the tree from the rubbing can create an entry for bugs to get inside. When it comes to finding a good quality chainsaw, get this it works! The better the quality of equipment, the less risk when it comes to the safety and wellbeing of your yard. 3. Drop Spreader: Fertilizer is the basis for giving your lawn what it needs to look its best for next year. There are winterizing products that slowly release nitrogen during the offseason. Using a spreader makes this task time-efficient and well done. It allows you to evenly distribute the fertilizer throughout the lawn, maximizing the benefits of this product. Putting grass seed down at the beginning of the winter can help maintain your yard as well. You will use the same drop spreader to put this down, but you’ll want to make sure you set the amount it is releasing slightly less than recommended. In doing this, you can overlap your passes, so nothing is missed, and you still have enough to do the whole yard. As a pro tip, it is encouraged to spread a thin layer of compost before laying the seed. Combining the seed and the compost keeps your grass moist and germinated during dry and cold weather. 4. Rake: Before a snowfall, it is crucial to clear your yard of any leaves, branches, or debris. When this waste sits on your grass all winter it will cause these patches to brown or die. Simply raking every once in a while will prevent dead spots and inconsistency in height and color. Raking will also help mix in any seed or fertilizer you have laid down in the soil previously. Something to keep in mind is to make sure you are not raking when the ground is frozen. The protective layer in the frozen blades of grass gets destroyed from the pressure of footsteps. While this will not kill the grass, it may cause it to be brown when it grows back in. Get a leg up on those who do not know to still maintain during the winter months. Investing in these tools will ensure you have the lushest green grass on the block come spring and summertime. Wrapping It Up: Maintain Garden is simple when you are already having the essential tools to do the job. But the professional touch every time required. When you already have these tools your hard work related to garden maintains in the winter is becoming a much easier process. So what is your opinion? Are you going to maintain your garden on your own? Or do you seek professional help? Do not forget to share your opinion with us. Read Also: 5 Summer Garden Maintenance Tips And Tactics You Have To Know 5 Essential Tips To Designing A Beautiful Front Yard Garden

10 Best Tall House Plants To Buy In 2022

In the present era, interior design has changed a lot compared to what it was a decade ago. Nowadays, most people are bold enough to experiment with anything and everything when it comes to having an alluring interior. In such a condition, you can find the tall house plants playing a prominent role in boosting the interior outlook of the house. So, if you also desire to keep them in the house interior, this article is for you. The best you can do is go through the list below and choose the right plant to keep in your room. However, remember that the rare plants in this list can be expensive. So, it can be a good step to know about the plants at first and later invest money. So, take a look at the list for now. Read More: 10 Best Trailing Indoor Plants To Buy In 2022 Top Ten House Plants You Can Keep In 2022 Here is the list of the top ten house plants that you can keep in your place this year. One common factor in all these plants is that they have an aesthetic outlook. So, you can check all entries here. 1. Snake Plant The Snake Plant is scientifically known as Dracaena Trifaciata. The unique and alluring fact about this plant is the presence of fleshy leaves. This plant can grow up to 6 feet and thus, you can consider it as a tall tree to keep in the house. In case of buying tall indoor house plants anytime soon, you should always check the price. The best you can do is give water in intervals to allow a snake plant to grow. 2. Money Tree Money trees can grow up to 8 feet and you can keep them in your hall or drawing room area. The braided stem of this plant can ensure added aesthetics to your place. When buying a money tree, you should always check if it is mature. Expect the price of a money tree to be high but it would always come between $60 to $80. Make sure to give the plant, indirect light, and water every two weeks. 3. Mini Monstera If you are looking for a plant that has lush green leaves, the Mini Monstera can be the right plant for you. If you desire to keep this plant at your place, make sure to add a stick or robe to it. As a result, you can expect this plant to grow some 12 feet. The price of a small Mini Monstera Plant is $20 to $80 approximately. However, you can check an e-commerce site to know the exact price. The best you can do is buy this plant as a tall house plant real. Finally, the only thing you need to remember is to give the plant indirect lighting. This can always keep the plant healthy for a long time. 4. Majesty Palm The majesty palm is one of the greatest tall house plants of all time. It is famous due to its pet-friendliness. You would be amazed to know that the plant needs much less maintenance. In only a few months, the Majesty Palm can grow up to 10 feet approximately. The only thing this plant need is indirect light. Moreover, some humidity in your room can also be beneficial for this plant to grow. When searching for a Majesty Palm in the market, you should look for a matured plant. Expect its price to be at $30 to $90. 5. Elephant’s Ear The trade name of the Elephant’s Ear plant is Alocasia. It is an example of tall tropical house plants that can grow more than 10 feet in length. Now, this plant is a bit expensive because of the unique shape of the leaves. In the US. people to grow this tree in a medium-sized pot. Like all other plants in this list, this plant also needs indirect lighting. For an Alocasia, you might have to spend $100-200 for a matured plant. Make sure to check the breed of the plant when you buy it. 6. Fiddle Leaf Fig Ficus Lyrata is the scientific name of a Fiddle Leaf Fig. The plant has got such a name because its leaves look like a fiddle. This plant can also grow above 10 feet but the average height is from 5 ft to 10 ft. The only thing you need to keep in mind is to keep the plant in a sunny, watering area. So, it can quickly gain its height. 7. Rubber Plant If you have a room where you get bright light, try keeping a rubber plant. Rubber plants grow rapidly when they get bright light. So, you can expect this plant to grow some 8 to 10 feet. The only thing you need to remember is to apply fertilizers to the plant on a bi-weekly basis. 8. Bird Of Paradise When it comes to tall house plants in low light, you can count on Birds Of Paradise. This leafy plant can grow above 5 feet and you can give it some indirect headlight. The best you can do is attach some other plants with them in the same tub. Expect to get a healthy Bird Of Paradise Plant in some $50 on the leading e-commerce websites. You May Like To Read This: 5 Tips to Keeping Animals Away From Your Garden 9. Parlor Palm The Parlor Palm is yet another tall tree that you can keep in your house. The best thing about this palm tree is that it needs much low maintenance. This tree can grow up to 6 feet. You can get a matured plant for $60 to $90. 10. Draecana The last entry in the list of tall house plants is Draecana. It is different from the aforesaid variant as it has red leaves. It also grows tall in low light. So, you can keep it in your house. Look for a matured plant if you have a plan to purchase it soon. Frequently Asked Questions (FAQs): Q1. What Is The Plant Of 2022? The baby rubber plant and potted bamboo are two plants that you can buy in 2022. Q2. What Houseplants Grow The Tallest? The snake plant is among the best house plants that grow the tallest. Q3. What Is The Most Popular House Plant? The rubber plant and parlor palm are some famous house plants. Q4. What Plants Are Trending Now? The Island Pine and Areca Palm plants are trending in the current year. Final Words You might think that the tall plants might be difficult to keep in the houses but it is just a myth. The correct plants would always grow and remain healthy in your house. The best for you would be to choose a plant from this list. Most of the plants mentioned here are excellent when it comes to indirect light and low maintenance. However, you should remember watering them and applying fertilizers. Read More: Garden Edging for Beginners DIY Ways to Control Pests in Your Garden Best Material for Garden Sheds: A Guide for Everyone

Ideal Concreting Solutions For Your Home

Choosing the right concreting solutions is a cornerstone in the journey of constructing or renovating your home. It not only guarantees durability and structural integrity but also elevates the aesthetic appeal of your living space. Concrete, with its unmatched versatility, stands as a pillar in residential construction, marrying the qualities of strength, longevity, and design flexibility. As we delve into the realm of concreting solutions suitable for various facets of home construction, from the foundational elements to decorative finishes, it becomes evident how these solutions significantly enhance both the functionality and appearance of our homes. Understanding Different Types of Concrete Concrete comes in various forms, each suited to specific applications in home construction. Here's a look at the primary types: Standard Concrete: The foundation of most construction projects, known for its strength and durability, suitable for driveways, sidewalks, and structural foundations. High-Strength Concrete: Offers enhanced durability and load-bearing capabilities, ideal for areas requiring superior strength. Lightweight Concrete: Used where less structural mass or better insulation is needed, it provides thermal efficiency and is easier to work with. Decorative Concrete: Enables aesthetic customization for home exteriors and interiors through options like colored, stamped, or polished concrete. Benefits of Concrete in Home Construction The benefits of using concrete in home construction are manifold. Its durability stands up to extreme weather, heavy traffic, and the wear and tear of daily life, ensuring structures that last generations. Concrete's thermal mass contributes to energy efficiency, helping maintain consistent indoor temperatures and potentially lowering energy costs. Moreover, its versatility allows architects and builders to explore creative designs, molding concrete into various shapes and finishes to complement any architectural style. Innovative Concreting Techniques for Homes Innovative concreting techniques, such as stamped concrete, polished concrete, and concrete overlays, push the boundaries of traditional concrete applications, offering homeowners unique ways to enhance the aesthetic appeal of their exteriors and interiors. Stamped concrete introduces textures that mimic natural materials, while polished concrete floors bring a sleek, high-gloss finish to any room. Concrete overlays provide a fresh look for existing concrete surfaces without the need for complete replacement, making them a cost-effective option for renovations. Choosing the Right Concrete for Your Project Selecting the appropriate concrete for your endeavor requires a thorough assessment of your project's unique demands, whether it's for construction or renovation. This entails evaluating the visual goals you aim to achieve, the structural requirements essential for stability and safety, and the adaptability of the materials to the specific climate conditions in your area. Additionally, financial considerations are pivotal in this selection process. The cost implications of various concrete types and their associated finishing methods can significantly influence your final decision. Engaging a Perth concreter, such as Project Concrete, ensures expert guidance in navigating these considerations, guaranteeing that your choice aligns with both your aesthetic preferences and budgetary constraints. Maintenance and Care for Concrete Surfaces Maintaining concrete surfaces is straightforward, involving routine sealing to protect against moisture and stains, regular cleaning to preserve appearance, and prompt repair of any cracks or wear to prevent further damage. Such care ensures the longevity and beauty of concrete installations, contributing to the overall value of your home. Disadvantages Of Concrete For Home When building concrete slab foundations, constructors are aware of the reason why it needs to be freezed. Apart from the worry that the foundation might crack, there is also concern about cost savings. One thing that you might not have to worry about at all is when you use concrete for your home, it is quite safe. There is no problem when it comes to the base of the house and how it might decrease the risk of damage with regards to the instances of buying or building a home with concrete. There are several benefits which we have already mentioned, however, there are some drawbacks as well. You need to go through the disadvantages of using concrete so that you can consider all pros and cons. This will help you in understanding the need for concrete or should you choose another option when building a home. Read about the drawbacks that are described below in detail. You can decide on your own regarding making the choice of whether or not you would like to choose concrete as your choice for the house site! Labor Not everyone knows how to use concrete and accordingly, they know how to implement the concrete and tools that will help in building concrete structures. It is quite common to understand that you will need to learn about how concrete works and efficiently work on looking for laborers. These laborers must know how to use concrete and the tools or else it might be difficult especially when the process is expensive! Cost Using concrete is one of the most expensive ways of building a house! There is labor, material costs, transportation costs and market competition. When evaluating the conditions based on which you are building a house, there can be serious concerns regarding the expenses of a traditional home. Several factors influence the way your house is built! I agree that there are long term benefits to the use of concrete however, it can significantly impact your costing and budgeting when building a house. Pests With concrete becoming the foundation of your house, there can be a chance that there can be pests such as roaches and termites. Considering the house is closer to the ground, the insects and pests can easily enter through the walls accessing the infrastructure of the house. It will severely impact the woods across the house along with concerns if you sit on the ground! Heating And Cooling If there is a unit for air-conditioning or there is a furnace installed, there is a high chance that it will affect the concrete. These devices when installed in the ground floor will take up room directly impacting your purpose. Slab Cracks One of the most potential concerns when using concrete is that there can be cracks in the concrete! Now that we have already discussed about it being costly, it can be expensive to repair the house especially when there are cracks. It will look bad! Do you wonder how these cracks have developed? Earthquakes, frozen ground or tree roots are common concerns due to which the cracks in the concrete appear. Conclusion In conclusion, concrete offers a versatile, durable, and aesthetically pleasing solution for home construction and renovation projects. By understanding the different types of concrete, their benefits, and the innovative techniques available, homeowners can make informed decisions that meet their structural and design needs. Whether laying a new foundation, upgrading a patio, or seeking durable and stylish flooring options, the right concreting solutions can significantly enhance the livability and appeal of your home, ensuring it stands the test of time. Learn More About: 10 Points To Remember If You Are Building A Residential House Home Decoration At Its Best: 7 Key Ideas To Recreate Your Home Making Your Home Strong From Within: Tips To Build A Sturdy House