Therapist Or Psychiatrist: Which One Is Right For You?

Published on: 14 February 2024 Last Updated on: 05 September 2024

Therapy may be of interest to you if you’re one of the nearly 58 million Americans who suffer from a mental illness on a yearly basis. Or if you simply want to improve your mental health.

But you might be wondering if you would benefit more from therapy with a therapist or a psychiatrist. Finding out how psychiatrists differ from other therapists in terms of their training and education, the therapies they offer, and their fees can be useful when making that decision. To help you select the best type between therapist vs psychiatrist, here is what you should know about them.

Therapist vs. Psychiatrist

Psychiatrists often provide mental, emotional, and behavioral disorder diagnosis, treatment, and prevention services. In order to treat mental health issues, they can also prescribe medication.

While most psychiatrists concentrate on writing prescriptions and tracking patients’ progress, many also offer brief psychotherapy, also known as talk therapy, to assist people in addressing mental health issues. Still, others offer more extensive psychotherapy.

Psychotherapy can be shorter in duration and concentrate on problem-solving, or it can be longer and more intensive, with the goal of the individual and the psychiatrist working together to alter thought patterns or behaviors that may be negatively impacting the person’s mental health.

A wide range of other mental health professionals, such as social workers, licensed professional clinical counselors, licensed marriage and family therapists, pastoral counselors, and psychiatric nurse practitioners, are also qualified to offer psychotherapy.

These professionals are certified to provide a wide range of psychotherapy services, such as cognitive behavioral therapy (CBT), meditation and relaxation methods, and ongoing emotional support. Therapists cannot prescribe medication, unlike psychiatrists.

Gayane Aramyan is a Sherman Oaks, California-based licensed marriage and family therapist who specializes in postpartum and couples therapy. To customize treatment plans to each client’s unique needs, therapists frequently integrate various psychotherapy modalities. If a patient’s therapist wants to discuss medication options, they may recommend that the patient see a psychiatrist.

Therapist vs Psychiatrist: The Differences

Therapists vs Psychiatrists: The Differences

Psychiatrists are different from other types of therapists primarily because they can prescribe medicine and hold a medical degree, such as an M.D. (doctor of medicine) or a D.O. (doctor of osteopathic medicine).

A psychiatrist’s sessions may be shorter than those of a different kind of therapist, and they may only provide medication management rather than talk therapy.

Since they are not medical professionals, clinical social workers, marriage and family therapists, and professional counselors with licenses are not allowed to give prescription drugs to their patients. They typically concentrate mostly on talk therapy.

Anxiety, bipolar disorder, and depression are among the mental health issues that therapists and psychiatrists can diagnose.

Education Required For Psychiatrists

Like a surgeon, pediatrician, or other physician, a person must first complete four years of a bachelor’s degree. This is before beginning medical school to become a psychiatrist, according to Lisa Durette, M.D. She is the chair of psychiatry at the Kirk Kerkorian School of Medicine at the University of Nevada, Las Vegas (UNLV).

Following medical school, candidates must complete a four-year residency program where they learn how to write prescriptions and about the practice of psychiatry. “There are additional subspecialties within psychiatry; for instance, I oversee the training of a two-year fellowship program in child and adolescent psychiatry at UNLV,” adds Dr. Durette.

Psychiatrists may also choose to specialize in pain management, geriatric psychiatry, substance abuse treatment, or forensic psychiatry.

In addition to learning about psychotherapy, trainees in psychiatry may also learn methods like transcranial magnetic stimulation (TMS). It is a less invasive treatment for major depressive disorder in which magnets transmit waves to the brain that help create new neural pathways to regulate mood.

Electroconvulsive therapy (ECT), which is electrical brain stimulation, sometimes helps treat treatment-resistant severe depression or bipolar disorder. Dr. Durette continues, “Psychiatrists are qualified to provide these medical treatments due to their specific training, but other therapists are not.”

Psychiatrists are employed in diverse environments. According to Dr. Durette, they might work in private practices or in clinics with primary care physicians who specialize in internal medicine, family medicine, or pediatrics. In addition, they provide care through outpatient psychiatric treatment programs and work in hospitals.

It includes psychiatric facilities, emergency rooms, surgical centers, and cancer treatment centers. They may work in a residential (live-in) alcohol and drug rehabilitation program if they specialize in treating addiction.

Education Required For Therapists

Graduate degrees are necessary for licensure as licensed professional counselors (LPCs), licensed clinical social workers (LCSWs), and licensed marriage and family therapists (LMFTs). Counselors must complete a certain number of hours of supervised counseling after earning a master’s degree in their chosen field of counseling. It usually takes two or two and a half years.

Here is more information about the particular master’s degree that some counselors can obtain and the types of therapy that they provide:

In addition to having graduate degrees in marriage and family therapy, they will need at least two years of clinical experience. They also need training in family systems and psychotherapy, licensed marriage and family therapists, or LMFTs, are required to practice. Even in sessions with just one client, these therapists treat individuals, couples, or families. They use an approach that takes the family system or the relationships clients are in into account. They are skilled in the diagnosis and treatment of a wide variety of mental health issues. These individuals treat anxiety, depression, and marital and relationship issues.

Licensed clinical social workers, or LCSWs, must finish a comparable amount of supervised training hours in addition to holding a master’s degree in social work. Individuals, families, and groups suffering from mental illness can be diagnosed and treated by clinical social workers. Social workers, who place a strong focus on reintegrating clients into their communities, can be found working in government organizations as well as in private practices, hospitals, community mental health facilities, and primary care settings.

Individuals, families, and groups can receive mental health and substance abuse treatment from licensed professional counselors (LPCs). Licensed mental health counselors (LMHCs) hold master’s degrees in counseling. LPCs use therapy utilizing methods that have evidence. Their skills include cognitive behavioral therapy (CBT), and they work in private practices and mental health counseling centers. They are also capable of diagnosing mental health issues.

Expert Opinion

According to Dr. Durette, the number of hours needed for clinical requirements—basically, supervised, on-the-job training—varies. It is based on the kind of therapist and the state licensing authority. For instance, in Georgia, a license to practice marriage and family therapy requires 2,000 hours of direct clinical experience. Meanwhile, in California, a license to practice requires at least 3,000 hours of supervised experience.

The American Counseling Association says licensed professional counselors need to complete 3,000 hours of supervised counseling experience before obtaining their license. However, the requirements may vary slightly based on the state licensing board.

How To Know Which One Is Correct For You?

Psychiatrists are qualified to diagnose psychological disorders like depression, schizophrenia, bipolar disorder, and attention-deficit disorder (ADHD), for which drugs may work.

Psychiatrists frequently have to order tests in addition to speaking with patients if they require medication. This helps them

assess whether the medication is helping. In-depth assessments and occasionally blood tests assist psychiatrists in ensuring that drugs are working and not creating side effects.

According to Dr. Durette, many people can gain from seeing both a psychiatrist and a therapist. Especially if they collaborate to make sure they’re in agreement regarding the patient’s course of treatment. The American Psychological Association reports that there is evidence that medication plus talk therapy may be a more effective treatment. It can be used for eating disorders, bipolar disorder, depression, and substance abuse disorders than either treatment alone.

Who Is Qualified Enough?

To identify a possible therapist vs psychiatrist, the National Institutes of Health (NIH) suggests looking through:

The credentials, license, and experience of the mental health professional
The area of expertise or concentration of a mental health practitioner’s work
The general therapy approach or philosophy of the mental health professional
Whether the mental health specialist can write a prescription for medicine if you believe you might need it
The mental health specialist’s recommendations for your personalized treatment regimen.
You can look for a therapist in your area or one who is authorized to provide teletherapy in your state. You can use the online directories provided by many organizations that represent licensed therapists. Among these organizations are a few of them:

Wrapping Up

It can be difficult to choose the best course of treatment for you, but it’s crucial to go with the one that will help you the most. A consultation with a therapist can point you in the right direction if you’re not sure where to begin. If you have thoughts to share or questions to ask about therapist vs psychiatrist, please leave a comment below. We would love to hear from you!

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Should You Be Friends With Your Co-Workers?

An average person spends about 90,000 hours at work. These hours are equivalent to one-third of a person’s life. During this time, there are higher chances that an individual will meet new people at work. There are also chances that an individual would want to make friends with their colleagues. Making or not making friends with co-workers can be an individual preference as both decisions come with an array of advantages and disadvantages. Being friends with your co-workers has been proven to help increase job success. At the same time, many strongly believe that people who work in a toxic environment should avoid making friends with colleagues. The question arises: should you be friends with your co-workers or not? If you want to know, read on. Job Satisfaction Undoubtedly, many people spend most of their time at work, which is tiring. That is why many people try to diversify the working process with friendly relations. Findings have shown that when people make friends with their co-workers, it helps increase job satisfaction. Moreover, it helps perform better at different designated tasks and can motivate people to want to take part in other projects. Making friends with co-workers can bring higher morale, so you are always motivated to perform at your best. You will want to show more commitment to your work and the organization as a whole. Your colleagues will always motivate you whenever you feel down or tired about a specific task. Even when you are off from work, they can always cover for you, especially when you have an unfinished project that is due. Mutual Trust, Care, And Respect Beyond discussing workplace-related matters, there is more to getting along with your co-workers. Think about a nice time after work hours. Spending some time at the cinema or doing outdoor activities at the weekend can positively impact your friendship. You can enjoy a better work relationship by asking each other questions freely, discussing ideas, and solving issues. Indeed, the friendship you build at your place of work can sometimes last for a lifetime whether you remain in the organization or not. A workplace friendship built this way will create more respect, trust, and care. You would always want to check and look after each other. According to the Australian Institute of Management's poll, good relationship with co-workers is an integral part of finding friends for a long time. Read Also: 7 Fun and Simple Outdoor Activities for Your Child Under Ten Employee Engagement Friendship with co-workers can be a great way to increase employee engagement. Seeing a close friend who is busy with tasks assigned to them can motivate you to engage more. This is backed up by a workplace study by Gallup in 2012 where employees who worked in the same place with their close friends admitted that seeing their best friends at their workplace helps them engage better in the working process. When workers became more professional at work, they ignored friendships. Psychological And Social Support Findings have shown that women are more enthusiastic about making friends at their workplaces to get emotional and social support whenever they are stressed. Men, on the other hand, want to make friends with co-workers that will benefit their careers. They also want to make friends to help them finish pending tasks or job duties whenever they arise. If you have friends at work, you feel happier and more supported which results in the improvement of your psychological state. You can always ask for help or advice, or just tell something that is bothering you. If you want to make friends at work but do not know how, find phone numbers or emails of people you work with. You can do it on Nuwber, BeenVerified, or AnyWho. Try to find their social media accounts and send them a nice message. Why Should You Not Make Friends With Your Co-Workers? Too many benefits lie in making friends at the workplace. However, you may also be doing more harm than good if you do not know how to handle being friends with people you work with. Here are some reasons why workplace friendship may not be good for you. 1. Fallout Can Be Unpleasant To be honest, if you prioritize socializing with your friends at the workplace over your office duties, your work process will suffer and may lead to unproductivity. You will make a smart move if you do not mix personal interests with office duties because when the friendship hits a rock, the outcome will be negative. What if you divulge career-related information to the wrong person? The outcome may be more terrible. It may take a toll on your emotional being and overall wellness. If you do not make friends with your co-workers, you will not have an emotional attachment to gossip at the workplace. You will not be concerned with unnecessary discussions or workplace politics. You can then focus better on assigned tasks. Do not forget that you can always enjoy your job even when you are not closely related to those you sit with within the cubicle. 2. Co-Workers Can Question Your Motives This is another reason why being friends with your colleagues is not worth it. In some cases, if you have a good rapport with your boss, co-workers may accuse you of being a favorite worker, especially if it is related to being promoted. This is why it is often better to remain neutral and not build strong friendships. Every step you take becomes suspicious and co-workers may use anything against you that may cost you your promotion, especially if you have gossiped about your boss in the past. 3. Jealousy May Set In There are chances that you will have one jealous person among your fellow employees. Take, for instance, if you are someone that loves nice wear. Others who have no taste in fashion may think you are trying to stand out. Even if this does not relate to the way you dress, jealous colleagues will not hesitate to hate you for anything when you are doing well. Conclusion Making friends with your colleagues can be good and at the same time something that should not be worth considering. In most cases, it is best to stay neutral. However, both decisions come with pros and cons. When you decide to think about whether to make friends at work or not, compare all the benefits with the drawbacks and make your choice. Additionals: Understanding How Employee Recognition Can Aid Your Consulting Firm Things to Consider When Sourcing Employees for Manufacturing Plants 5 ways employee perks can dramatically enhance your personal life

How Many Jobs Are Available In Real Estate Investment Trusts?

How many jobs are available in real estate investment trusts? What are the best paying jobs in real estate investment trusts? Is real estate investment trusts a good career path? If you are searching for these queries, then you are at the right place! Real estate investment trusts are firms that hold finance producing real estate across many areas. This company is situated in almost every state of the United States. However, there are various conditions or requirements for a company to fulfill the basic terms and conditions of Real Estate Investment Trusts (REITs). Keep reading this article till the end to learn more about the same... Keep reading this article till the end to learn more about the same... How Many Jobs Are Available In Real Estate Investment Trusts? According to Indeed and LinkedIn, there are more than two thousand jobs available in real estate investment trusts. However, this number can increase or decrease as per the vacancy available in various sectors. REITs are a rapidly growing industry where many investors are willing to invest more and more due to their investing benefits. On the other hand, ranging from the back office to customer support, there are many jobs available in real estate investment trusts (REITs) but the United States is not hiring all individuals. You can apply for the post of real estate investment trusts (REITs jobs). The latest update shows that the total number of jobs in real estate investment trusts is as follows: New York - 130 Jobs Ashburn - 14 Jobs Scottsdale - 12 Jobs Milwaukee - 12 Jobs Virginia Beach - 12 Jobs Tampa - 13 Jobs Philadelphia - 16 Jobs Toledo - 17 Jobs San Diego - 18 Jobs Glendale - 13 Jobs Jersey - 20 Jobs Newark - 26 Jobs Austin - 26 Jobs San Francisco - 27 Jobs Washington - 28 Jobs Denver - 32 Jobs Atlanta - 42 Jobs Houston - 50 Jobs Los Angeles - 50 Jobs Dallas - 72 Jobs Chicago - 74 Jobs Is Real Estate Investment Trusts A Good Career Path? 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According to our research, the best paying jobs in real estate investment trusts (REITs) are salespeople, leasing agents, broker jobs, fund managers, and much more. The descriptions of all jobs differ and you need to understand the basics of each and then you can proceed to know the best ones for yourself. The benefits will increase more when you own your own real estate investments. Now, let’s discuss the top departments that get the highest salary in the real estate investment trusts. 1. Asset Manager Within REITs, the Asset Management function is responsible for the financial and operational performance of the portfolio. They manage client assets according to investment goals and preferences. Moreover, these managers develop, organize and maintain client portfolios. It is one of the highest-paying jobs, with salaries ranging from $70,000 to $1,000,000. They must monitor the financial and operational success of the business. In addition, they are in charge of marketing, locating investors, and verifying returns. Asset management can be a good career, especially for investment banking, finance students, and high-performing economics. At the end of 2019, BlackRock was the largest asset management firm all over the world, with managed assets of around 7043 trillion US dollars. Thus, this is really a huge amount! 2. Property Manager It will surprise you to learn that approximately 15,000 property managers are employed in the United States at the moment, and this number is growing. Engaging with clients and selling or renting property at the best prices are the responsibilities of a property manager. From leasing to collections and property upkeep, they take care of everything. The best part is that no minimum qualifications are required to apply for this position. The compensation for this occupation goes from $55,000 to $65,000 every year, and the featuring part is that the vocation development is very great. 3. Acquisitions Working for this job profile necessitates a significant amount of analysis because they must identify and evaluate potential acquisition targets. This industry offers a lot of job opportunities, and the good news is that it pays well—about $80,000 per year. They must be able to solve problems well and be aware of new investment opportunities to increase revenue. One of the best jobs in the real estate investment trust industry is this one. Acquisition departments provide paying jobs in real estate investment trusts. However, this is a pretty finance-heavy role within the real estate industry. 4. Investor Relations This department of real estate investment management manages all outward-facing communication with REIT shareholders. An average management investor earns up to $150,000. This is truly huge, and this is regarded as the best paying job role in REITs. If you're looking for a position in the finance and accounts department, this is it. The best part is that it pays very well and has good growth potential. The job of investor relations also includes organizing and preparing for the annual meeting, which includes writing a proxy statement and an annual report for the company. Now, to get this job role, you need an undergraduate degree with a background in finance or accounting. 5. Real Estate Investor This is one of the best jobs in the real estate investment trust industry because, in addition to the high salary, there are good chances of advancement in this industry. Their primary function is to assist individuals in achieving financial independence through real estate investments. This job requires extensive market research before investing and trading, which takes time. You will be required to perform a variety of tasks, including checking, maintaining, flipping, purchasing, and rehabilitating the properties, making it not only mentally but also physically demanding. All of this helps them increase the value of their investments. You need a degree in accounting, finance, or business to become a real investor because you need to come up with ways to make better investments for yourself and your clients. A real estate investor earns anywhere from $15,000 to $15,000 per year. How Many Jobs Are Available In Real Estate Investment Trusts? According to Indeed, there are more than two thousand jobs available in real estate investment trusts. However, this number can increase or decrease as per the vacancies available in various sectors. REITs are a rapidly growing industry where many investors are willing to invest more and more due to their investing benefits. On the other hand, ranging from the back office to customer support, there are many jobs available in real estate investment trusts (REITs). According to sources, in recent years, there has been a relatively steady increase in the number of real estate investment trusts (REITs) in the United States. There were 206 REITs in 2022, down from 217 the year before. The market cap increased significantly despite the decrease in the number of REITs Wrapping It Up! The above discussed are the best paying jobs in real estate investment trusts that you must know before investing in this asset. Besides, I have tried my best to provide you the detailed information about how many jobs are available in real estate investment trusts. Still, if you have any doubts, you can mention them in the comment section below. Read Also About: Is Energy A Good Career Path Is Business Services A Good Career Path Is Other Consumer Services A Good Career Path

Is Investment Bankers/Brokers/Service A Good Career Path?

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These types of brokers work for a large brokerage firm. On the other hand, investment service is a general term used to describe the complete range of activities related to investments in financial instruments. This banking denotes a financial service that produces capital for organizations and individuals by counseling on marketing plans that can maximize their returns and reduce their risks. Moreover, investment bankers provide assistance for restructuring, acquisitions, and mergers. The best advantage of being an investment banker is that you get the opportunity to learn from big and real corporate transactions. Is Investment Bankers/Brokers/Service A Good Career Path In 2023? The answer to this question is an absolute Yes. Many individuals consider this as their career path just for the sake of money. This banking career attracts people who are: Interested in specific exit opportunity Interested in deals rather than simply following the market Solid in terms of reading and writing Extremely attentive to detail Competitive High achievers who are willing to work for long hours. Investment bankers/brokers/service can be a well-defined career path with high packages, offering life insurance, medical, and other benefits. These institutions also offer many opportunities for advancement, and many banks pay for talented employees. On the other hand, the banking sector is an excellent career path, but there are many disadvantages. One such con is serving the public which can, in turn, be an extremely stressful task. How Many Jobs Are Available In Investment Bankers/Brokers/Services? An investment banking career can be extremely demanding, with analysts working a hundred hours a week. Till 2028, the career is expected to grow by 4% and produce more than 18k job opportunities in the US. 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You must also have the ability to learn and adapt to new information and technologies. 3. Capital Markets Capital markets consist of both debt and equity markets where the team advises the client on the most appropriate issuance, valuation, and appropriate time. This is one of the best paying jobs in investment bankers/brokers/service. They help companies develop the execution and origination of equity offerings such as convertible notes, follow-ons, IPOs. 4. Mergers And Acquisition Mergers and Acquisitions are responsible for servicing the client strategically and acting as an advisor in negotiations, structuring, and facilitating valuation. To get a role in this career path, you must have a minimum of 4-5 years of experience in financial services. This division is one of the top sources of revenue for investment bankers across the world. 5. Insurance Marketer Insurance Marketer specialists are responsible for creating, strategizing, and implementing marketing campaigns that support growth and business development. You also need to meet the designated sale quota by customizing the marketing plan in order to sell insurance goods to individuals or businesses on behalf of the insurance company. What Are The Best Paying Jobs In Investment Bankers/Brokers/Service? Now that you know what this sector is all about, You might be thinking about which job pays you the most in this area. Well, worry not, as I have you covered! Here are the jobs in this sector that pay you the best: 1. Investment Banker: Investment bankers play a crucial role in driving financial transactions within the capital markets. They offer expert financial advisory services and facilitate various transactions, including mergers, acquisitions, initial public offerings (IPOs), and debt and equity financings. These financial professionals meticulously analyze market trends, assess investment opportunities, and craft tailored financial strategies for their clients. Given the intricate nature of their work and the high level of expertise required, investment bankers often command substantial salaries, reflecting their pivotal role in propelling major financial transactions. 2. Stockbroker: Stockbrokers serve as intermediaries, bridging the gap between investors and financial markets. Their primary responsibility is to facilitate the buying and selling of securities, such as stocks, bonds, and mutual funds. In addition to executing trades, they offer valuable investment advice and adeptly manage portfolios on behalf of their clients. Leveraging their profound knowledge of financial markets, effective communication skills, and adeptness in navigating intricate investment strategies, stockbrokers often earn competitive salaries, which may include commissions tied to transaction volumes. 3. Wealth Manager/Private Banker: Wealth managers and private bankers cater specifically to high-net-worth individuals, delivering personalized financial counsel, meticulous portfolio management, and strategies to preserve and grow wealth. They embark on a comprehensive journey by analyzing clients' financial aspirations, assessing risk tolerance, and recommending tailored investment opportunities. The trust vested in their expertise and their ability to manage substantial assets is reflected in their attractive salaries, signifying the level of responsibility and specialized knowledge they bring to the table. 4. Financial Analyst: Financial analysts are the driving force behind in-depth research on companies, industries, and investment prospects. Their responsibilities include dissecting financial statements, scrutinizing market trends, and formulating investment recommendations grounded in their extensive findings. Armed with robust analytical skills, unwavering attention to detail, and the capacity to provide invaluable insights, financial analysts in investment banking and financial services often command competitive salaries for their prowess in evaluating investment prospects. 5. Compliance Officer: Compliance officers occupy a pivotal role in guaranteeing adherence to regulatory requirements and industry standards across investment banking, brokering, and financial services. They are instrumental in designing and implementing comprehensive compliance programs, conducting thorough risk assessments, and vigilantly monitoring internal processes. Their profound expertise in regulatory compliance and their ability to mitigate legal and reputational risks make compliance officers highly sought-after, with their salaries reflecting the critical role they play in upholding the integrity of financial services operations. 6. Hedge Fund Manager: Hedge fund managers shoulder the responsibility of steering investment portfolios on behalf of clients, often high net worth individuals or institutional investors. Their roles encompass the development of intricate investment strategies, analysis of market trends, and the formulation of investment decisions geared toward maximizing returns. Given the intricate nature of their work and the potential for substantial profits, hedge fund managers frequently earn significant salaries, which may include performance-based bonuses. The Final Verdict Is Investment Bankers/Brokers/Service A Good Career Path in 2023? I hope you have got an answer to your above question. Investment bankers are one of the great career paths that you can consider in the long run. Besides, let me know your doubts in the comment section below if you come across any. 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Therapist Or Psychiatrist: Which One Is Right For You?

Therapist vs. Psychiatrist